Divorce, Single Parenting, Dating, Sex, & Self-Recovery

Posts tagged “single parenting

What a Farty Old Dog Taught Me About Parenting, Divorce, and My Codependency

jmac-scrambles-2012-3He’s completely deaf and mostly blind. He was driving my ex crazy to the point of her suggesting end-of-life strategies. But he’s just an old farty, blind, deaf, dog that I love. I love him anyway. I carry him up the stairs every night to put him in the warmer bathroom for safe keeping. He’s frail and a bit disoriented, but I have high hopes that his bounding spirit will return.

I lost my animals almost a year ago when I had to sell my house under duress. And my ex-wife was thankfully, willing to take back the old farty dog and my new addition, a cat. She wasn’t all that happy about it. And she put some conditions around their boarding, but she did me a great service by letting me keep them in the family. And today I will recover the cat as well.

Even as I complained inside about all the chores and kid runs I had to make, I was outwardly and spiritually happy to be of-service.

However, this morning, watching my old family dog wander aimlessly and blind around the back yard, I was struck by some of my emotional reactions to his presence. He’s not doing all that well. I think the year with the big-young dog was hard on him. And as my ex became more irritated and irritable about the situation, this little guy was seen as a chore and not a gift. I don’t care how many times I have to clean poop and pee off the floor of my house, he’s still family. Thankfully, he made it through the transition and has been relaxing in his new back yard, sans competitors, for almost a week.

He seems to be thriving, even as his frail condition becomes more obvious. But I am also noticing my reaction towards care taking. I would do almost anything to support and love this dog. And as I watch him wandering the back yard I often go out and pick him up, talk to him, and give him some hugs. His milky eyes turn towards me and back away, almost as if he’s ashamed of his blindness. And even if he can’t hear me, or see me very well, I know he recalls our loving relationship. Whatever it takes.

That was my approach to marriage as well. When I was farting and shitting a bit too much, my then-wife took up the lion’s share of parenting and household management. And we knew it would swing back around. And there were plenty of periods where I was the hyper-parent and responsible partner. And even as I grew weary of the duties from time to time, there was never any push back from me.

The year my son broke his leg was a good example. Or the year my then-wife broke her wrist requiring major reconstructive surgery… She couldn’t do anything for herself. And the months of early recovery were hellacious. And somehow strengthening at the same time. Even as I complained inside about all the chores and kid runs I had to make, I was outwardly and spiritually happy to be of-service. And it didn’t wear me out or diminish my love overall. All of these trials seemed to strengthen the bond, for me.

“We made it through the Winter,” we used to say, as the spring months broke the metaphorical grip on our warm hearts.

As the marriage wore on, my then-wife, somehow grew weary of the constant negotiation and navigation of parenting. She decided at some point, that going it alone was a better option for her and the kids.

As I watch my dog in the back yard today, I remember wishing back then that I had some way of protecting my kids and my then-wife from all the harmful things the might happen. I was struck occasionally with a sad moment when dropping the kids at the fantastic daycare in the mornings on the way to work. I wanted to stay there with them. I wanted to push my daughter on the swing all afternoon. I wanted to have the same kid time my then-wife had. But I moved along after a few pushes on the swing, “Come on, Daddy, one more!”

Today I see how my desire to go out and cuddle my old ailing pup is the same emotional response. We want to comfort all of our tribe members when they are hurting. Even if we don’t have any idea what’s going on in their hearts, we still project our own stuff on to them, and want to comfort OUR discomfort by comforting them. That’s called codependency.

With kids, it’s a given. They are dependent on you. And without healthy codependency they would probably starve and go feral. So we interconnect, we interrelate.  And as parents we commingle our happiness with theirs. Even as I watched the kids rush off to greet their “daily” friends I was saddened to be left behind. And even though my daughter complained every morning as I left, “One more, please,” I knew the responsible thing, the adult thing, was to do the work that made the money that provided the food and shelter part of our family living.

My dog is probably not feeling any pain in the back yard. Sure he looks around as if he’s surveying the landscape. And yes, he would like a continuous stream of wet dog food to magically appear. But for the most part, his life now consists of wandering, eating, pooping, and sleeping.  He does all of them just fine. And it is my emotional need that fuels my compassionate response to him. I’m guessing he’s a bit confused when I pick him up these days. It’s been a while since we had this much contact. And for him, this has meant very little contact over all, since he was one of three pets in a house of busy kids and an overstressed single mom.

I guess, somehow, I’m an old farty dog to my kids, and they love me anyway.

As the marriage wore on, my then-wife, somehow grew weary of the constant negotiation and navigation of parenting. She decided at some point, that going it alone was a better option for her and the kids. I think maybe she had the same overall compassion for me that she had for the farty old dog. As his maintenance grew into a chore, she was ready to put him to sleep rather than deal with it. The real story behind the dog’s issues was more about winter weather and freezing rain that kept him from going outside to do his business.

Today he has the same problems but he’s got me again, to nurture and provide comfortable transportation and living quarters. And yes, he needs some fattening up. And while I’m hopeful at his recovery back to a bouncy and hype old blind dog, I’m also aware that his current life is happier than it was a week ago. And next week, who knows.

For the last years of his life, my buddy will do whatever he does as an old dog. I will watch him zigzagging around the back yard and try to remain happy for him rather than sad for him. I will love on him as much as I can. And I’ll be aware of how my emotional attachments and complaints are mine alone. He’s a dog.

As a parent I know separation has to happen. My kids are now 12 and 14 and the process has begun. I am no longer the most awesome dad of all time. I’m ignored, complained at, and teased. It’s okay. It’s part of the plan. My old dog is still reminding me of how the process works.

I guess, somehow, I’m an old farty dog to my kids, and they love me anyway. (grin)

Sincerely,

The Off Parent
@theoffparent

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image: the author and his dog before the separation, creative common usage

king-scrambles-497


Learning About “I Need You” vs. “I Want You”

image: take my hand

image: take my handWe’ve all got needs. And when we were younger, and wanting children, we had needs that involved another person. And for many of us, that meant getting married so we could procreate and live happily ever after. As the story goes in this modern age, many of us find that “ever after” is not as long as we thought. As plans changed between one of the partners in the marriage, so went the change from “need” to “want.”

I believe my ex “wanted” something different for her life. She had gotten the need for children taken care of, and tried to remain a loving and committed wife, but much of that pretense was for the children. When the desire died for her, whatever the reason, she began to think about wants rather than needs.

And as adults restarting the world as singles, we have to make some clear distinctions between wants and needs. I think I slipped into my second marriage still needing to be healed from my first marriage. I overlooked signs that today would’ve been huge red flags. But I was in need of healing, I was in need of a child-bearing and willing partner. All of those things were instrumental in creating the rose-colored view that allowed me to fall in love with someone who was much less able to express emotions than I would’ve preferred.

We can’t change what happened, but we can learn from our past and try to evolve a bit in our next choices. And that for me has become a distinction between want and need.

“What’s important is, do we want to spend time together? Do we like being together? And then, for me, is this a possible relationship.”

As I have started dating or spending time with a new woman I am more conscious of that distinction. She has some wounding to get through before she’s ready to open up to the relationship idea. That’s okay, I tell her. I’m in no hurry.

And while I mean what I say, what I really am saying is that I WANT her but I don’t NEED her. I prefer to spend time with her than pursuing many of the other goals and aspirations in my life. I want a relationship.

“And if the relationship doesn’t have the potential to be long-term, I’m not really that interested,” I said to her, yesterday.

“That sounds pretty serious. How is that casual?”

I tried to clarify while treading love landmines and old hurts. “I am looking for a relationship. I desire to be “in relationship.” If you were to tell me you were really only interested in friendship, that would be okay, but I’d probably start dialing back some of the time I’m spending with you. I don’t really need any more “do something together” friends.”

She seemed a bit unconvinced.

“I don’t think we need to be together. I want to be together. We are pretty good at being alone. And we already have children, so that’s not an issue. What’s important is, do we want to spend time together? Do we like being together? And then, for me, is this a possible relationship.”

Again I am trying, learning, to parse out need from want. And sometimes I am aware that my needs are getting in the way of my clarity of mind. Lust, of course, is a powerful driver in relationships and coupling. And both of my marriages had a good deal of lusty passion early on. BOTH of them transformed into something less connected and more business-like.

I don’t need a business partner. There may be some advantages to being a married couple, financially, but the unraveling afterward, if things veer off course, is much too painful to repeat for tax advantages. No, what I want is a passionate partner who also wants to be with me.

I want to want her. I want her to want me. And it’s important that she can express that she wants me. And express what she wants.

We don’t need each other, we crave each other. But after the lustful beginning is burned off, there is a lot of just being together that needs to be engaging, honest, and emotional. I needed a wife, today I want a partner. I will keep trying to remember that the sexual chemistry, while critical to the survival of the relationship, has to be backed up by genuine joy and the ability to express it.

I’m ever hopeful.

Sincerely,

The Off Parent

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*post written April 2014

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image: take my hand, gisela giardino, creative commons usage


Every Other Saturday Night: Dating After Divorce

dating as a single parent

dating as a single parent

If you’ve got kids and you are divorced you’re most likely on an every-other-weekend schedule like me. While it affords plenty of opportunities for self-improvement and creative endeavors, it’s hell on dating. AND if your “date” is also divorced with children, chances are their schedule is exactly opposite from yours, if they’re on the SPO prescribed by the state and enforced on 80% of Texas men, for example.

Okay, so you’ve got approximately two weekends a month to do as you please.

TIME is what we need to figure out how compatible we are. TIME is what it takes, for me, to understand adoration and appreciation, apart from the drive to have SEX or be in a relationship.

In trying to move a  significant love interest forward (I’d place the remaining woman with potential in this category) it is hard not to press for some commitment. Some indication that we are in a relationship. We’ve snuggled. We’ve hugged goodbye and had the occasional closed-mouth kiss. And then we’re off to the static silence that is the rest of the week in a busy single-parent life. She has a 16-year-old daughter, and that entails a lot. AND… of course, we are both hyper-committed parents. For me that runs a staggered schedule, for her, with the father no longer in the picture, it’s 24/7 mothering.

So rather than asking for some sign, I’m looking at the time. There is not much time to be together. And the joining takes effort and intentionality on both of our parts to make it happen. Why do I need some profession, some major milestone (a passionate kiss, lovemaking) to confirm our relationship? Do I? It might just be my longing and desire for those things, rather than some insecurity.

In terms of my available weekend nights, this summer, I have two Saturday nights a month. (I take my kids THU/FRI during summer vacation.) And now, with a little imagination, I can establish “dates” on those two nights and make the most of what is available.

I kept thinking, “Well, she’s really busy.” But it’s ME that has the time. And for real relaxed socialization, the weekend offers the most return. So Saturdays it is. Every other Saturday.

That’s not a lot of time to get time together. And today, at this moment, I’m okay with that. I admit to getting restless and desirous and checking my OKCupid profile for any “visitors” who might look interesting. BUT, in general, I think this developing story serves me well.

  1. I am busily working on my creative craft (writing, journaling, playing music)
  2. I am reinvigorated in my fitness and slimming quest
  3. I have an engine of passion and longing in imagining “being” with her (and this serves the love poem, and love song output quite well)
  4. And with things still being OPEN, I have the flexibility and the opportunity to explore whatever whims happen to arrive

TIME is what we need to figure out how compatible we are. TIME is what it takes, for me, to understand adoration and appreciation, apart from the drive to have SEX or be in a relationship. I want those things. BUT, I’m clear that my mistakes of the past will not foreshadow my next relationship commitment.

I can use every ounce of energy to improve MYSELF and MY VISION and continue to dig into the wacky meanderings of my mind and my past/future mistakes. Most of all, I can stay present.

When I jump in, this next time, I intend to jump in feet first. Both times I fell head-first in love and married some of the fundamental parts of the relationship mismatch had not been revealed. (Of course, with hindsight I can imagine I would’ve seen them, but I was blind with passionate love.)

It’s enough right now to know someone is out there, someone I aspire to, someone I adore and appreciate for herself, AT THIS VERY MOMENT, without ever having passionately kissed. (I can say this, today, tomorrow might be a different tune.) She is showing me what ADORATION looks like when it grows and moves slowly.

Sure, I’d really like for a woman to take a shine to me and light up like a Christmas tree. And maybe that will happen, maybe this pause, and calm/steady snuggle artist is just what I need to prepare me for what’s next.

And I can use every ounce of energy to improve MYSELF and MY VISION and continue to dig into the wacky meanderings of my mind and my past/future mistakes. Most of all, I can stay present.

All of this self-examination is fine if we don’t ruminate on the past or future. I feel, today as if this writing has allowed me to shed the pain and disfunction of my divorce and explore my life as a happy single person, again. And GF #1 showed me that I know how to be open, honest, and truthful in relationships. She showed the way to what’s next. It is my job to stay present, and not rush into anything (for any reason) unhealthy. TIME is my most valuable currency. When planning my two Saturday nights, I’d be wise to choose with intention.

Sincerely,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

*written September 2019

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

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image: I’d rather stay at home with my kids, the author


Your Contempt for Me After the Divorce is Hurting All of Us

OFF-maidamerica

There were two minor events that happened in the first weeks of my relationship to the woman who became my wife and mother of my two outstanding kids.

About two years into the divorce, and a year after the full payments are in force, I hit a rough patch in my employment.

ONE: After we had begun our committed relationship, she got in the car one afternoon and said, “I’ve just gotten a new prescription for birth control pills.” EXCITEMENT PLUS. Woot!

TWO: She got in the car a few weeks later and asked me why I was upset. I told her that I had left $150 cash in the glove box of the rental car. I had called and, duh, they didn’t have the money. Her response was immediate. “Well, at least you are rich enough that you don’t need the money.” BOOM.

It not only hurt, but it also stung me quite deeply. I recoiled and had to ask her what she meant. She didn’t do a very good job of explaining how $150 to her would’ve been a huge deal, but to me, it was little more than an inconvenience.

That’s how she saw me. MONEY. Even early on in our relationship. MONEY. I’m just now getting clear on this. As she is still grilling, hammering, and looking for “enforcement” from the Attorney General’s Office about MONEY.

We got over the early yelp I gave out at her contempt for my slightly more affluent upbringing. And we moved along down the relationship road until she moved in with me. Into the house I owned. She never mentioned the money again, but now I can see, with 20/20 eyes, that it was much more important to her than I realized.

When she got pregnant, we made plans to move into a house, rather than my condo. So the kids would have a yard. So we could begin building our nest. The money for the down payment came from my family. And we bought a nice little house in a nice middle-class neighborhood. We probably bought about 3 years too early, because a tiny baby doesn’t really need his own room. But we were young, in love, and ambitious.

Fast forward the tape 10 years into the future and we’re getting a divorce. Suddenly my money is her money, the house that was made possible by my inheritance, and my owned condo was all we really had between us. And the breakdown of the finances left us on unequal footing. She got the house, I got some relief from the $2,400 a month child support and insurance payments.

When she didn’t get her money after two months and 27 days, she filed the whole thing with the Attorney General’s office.

About two years into the divorce, and a year after the full payments are in force, I hit a rough patch in my employment. We lose a client. I lose 50% of my income. I tell her immediately that I’m going to be a little late on the child support. She throws a fit.

Now, to slow things down a bit, let’s examine the situation.

I was paying $2,400 per month in child support and insurance. She was living in a house (basically covered by my child support payments) and only had utilities, food, and clothing to provide for the kids. She had a steady job. Had we still been together, we would’ve worked together to survive the lean months and made up the slack when I got another job.

As divorced parents, she was furious at me. She wanted her money. She refused to talk to me about the coming school year and parenting stuff. Her response to every request from me was, “When can I expect my money.” Seriously, it was like a bad cartoon.

Well, when she didn’t get her money after two months and 27 days, she filed the whole thing with the Attorney General’s office. If she couldn’t make me pay her what she was entitled to, maybe the lawyers and police could.

Now, even two years after the AG’s office has driven my credit into the dirt, and really gained nothing for her, she still believes there is a benefit to keeping them in the relationship between us.

Why?

I’ll let her tell you. From an email a month ago.

A fact it would be weird for me to ignore is that involvement of the AG corresponds with XX and XY receiving more support than they did for the year /18 months before the AG was involved. It’s our job as parents to represent the interest of J and C and them having more financial support is in their interest. Until  there is an alternate method to oversee the result of XX & XY receiving a percent of your income for their support, I’d be laying down my obligation to XX and XY if I said no thanks to the strategy that has coincided with you more consistently paying support.

And when I shared with her the payments coincided exactly with my employment. I have to have an income to pay you a portion of it.

What is it you are asking me to rely on to assure you voluntarily will pay? This isn’t a sarcastic question. Help me understand what has changed to make it so you’ll contribute a part of your income no matter your financial situation.

So that’s clear, right. The AG’s office means my contribution to my children’s welfare is compulsory rather than voluntary. What I think we’re seeing is her rationalizing the entire affair that has caused me to lose my house and several employment opportunities. She won’t ever say she’s sorry. But maybe she will eventually see the damage the AG’s involvement continues to have on her children’s lives and mine.

But that’s not likely to happen, now is it?

Sincerely,

The Off Parent
@theoffparent

*this post was written April 2015

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image: maid in america, creative commons usage


Entering the Church of Kisses

[I really don’t want to write this post. I don’t want to go where I know it’s going. I’m sad. I’m conflicted. I’ve met someone, who’s SO CLOSE. I’ve also discovered that I have got a bias.]

A new awareness: Kissing maybe as addicting as sex. And though we have not taken any clothes off, GF 2.0 and I have moved quickly into something resembling intimacy via extended kissing time. I’m not sure I’m any more clear-headed than I was with GF 1.0 when we entered the bedroom with abandon on date number two. But when she’s misty-eyed and smiling at me and the oxytocin is flowing I’m not so sure that I’m making wise decisions.

She’s the one who “slowed down the runaway train” when she let me know, the first time at her house, that we would not be ripping out clothes off. I was relieved. I had been having similar thoughts just an hour before when we were in a massive kissing session in a park by the river. I’m not sure my process was the same, but my internal question was, “Do I want to do this?” I was tired. I had been up since 4 am on some creative jag, and I really wanted to go home and take a nap.

She suggested we go to her place, and take a nap, and then see where we might want to go from there. It was an exhilarating moment. And one I was not sure I was going to be able to control, once we got to a cool, dark, and private place. And as the kissing heated up in her wonderfully fluffy and inviting bed, she gave me the brakeman’s warning. I was happy to agree. I didn’t really want the momentum to propel us into sex to quickly, but my Pavlovian brain was revving up, and I knew the discipline would be difficult without her compliance. She took the lead. And the kissing got out of control for 30 minutes or so, safe in the knowledge that we had agree on not sexing it up.

It was wonderful. And the pause gave me some time to reflect, even filled with desire, on the goals I had for my next relationship. We had been talking around a lot of this information, thus far, during the afternoon.

I restated my relationship must haves: 1. able to express deep emotions; 2. comfortable with physical closeness; 3. sexual chemistry; and my new addition 4. adoration. We covered some, “What happened in your past relationships?” And “What went wrong in your marriage?” She had never been married.

And kissing her deeply on her bed, fully clothed, I was closer and closer to infatuation and lust that comes from newness, and the exhilaration of experiencing something new. Maybe, just maybe, coming closer to finding a next relationship.

BUT… something happened. Two things happened. And the pause, the delay at rushing into the sexual tunnel of love, might have saved us both a lot of heartache. (It’s not done, yet, I haven’t talked to her, but she’s on her way over here in an hour.)

The first awareness is the most uncomfortable. I am ashamed to admit it. In all that IS right with this woman, all the excitement, energy and good communication, I cannot get over her weight problem. My friend said, “Does she know she’s overweight?” Of course. She’s talked about control and just last night, in a kissing fest, she mentioned getting new jeans and being very happy with her new style.

But laying back on the bed, I was holding her feet, I couldn’t suppress my need to be elsewhere. I’m sorry. I’m guessing this will generate some ill will. And I’m sure she’s not going to be happy when I talk to her about not being ready to move on in our relationship. She will be gone. And again, I’ll be alone. And my church of kisses will collapse back into silences. But I know that’s where I need to be.

Girl #3 met me for coffee yesterday as well, and it was clear that I could make a case for her, she wasn’t that engaged or connected. She was a bit flighty. I think I recall this trait from when we knew each other 15 years ago. She was attractive to me. She fit many of my desires about intellect, fitness, and a full life of her own. But I couldn’t really penetrate her ditzy fog. It wasn’t that she was ditzy, but it seemed that she liked to play ditzy, as an excuse for forgetting something, or not wanting to explore some topic of conversation.

Back to my priestess of kisses. I cannot lead her any further down the road of excitement. She’s been sharing me with friends. And I would ALMOST rather give her some more time, but really I’m giving myself more time to NOT deal with it. The further we walk into the church of kissing the harder it is going to be to leave without a sacrifice.

So… PAIN PAIN PAIN, I’d rather do almost anything other than hurt someone.

OH, the other awareness that came from this journey down kissy-face lane.

WHAT IF, she had fallen physically within my range of comfort? What if the girl who was so delightful turned out to be a real possible “match?” Without kids of her own, she had very little to do other than want to be with me.

Am I ready for a devoted girlfriend who wants to spend endless time with me? Isn’t some of that what we are looking for?

But what about the nights I just wanted to read or get in bed early? What about the times I really just need to work… Even with GF 1.0 there was a bit of a struggle when I said, “I’m really busy, can we get together tomorrow instead?”

So how is that going to work? What if I got exactly what I was hoping for? The FOUR TRUE requirements, and she wanted to be with me. And then she REALLY wanted to be with me. What then?

My friend said, “She needs to have a rich life all her own. So she is not so dependent on your schedule and your activities.”

I floated the idea, “What if what I want is really just a lover?” But I know that is not the solution.

What I learned, yesterday as I was contemplating this woman who REALLY wants to be with me… was I actually have to define some of my desired time constraints as well. So you mean, even after all this, all this work to FIND SOMEONE, you also have to negotiate time and schedules?

And of course, the concept flashed across my mind, “It would be the end of The Off Parent.”

I laugh now. Hardly. But the focus and dance of this story would change dramatically.

Sincerely,

The Off Parent

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*written April 2013

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Seven Signs of a Healthy Post-Divorce Relationship

dating as a single parent

OFF-healthycoupling

Divorce is hard. Dating after divorce is tricky too, and I’ve found some things I think are good indicators of how whole a person is, and how ready they are for a healthy relationship. Sure, your dating profile says something like, “Let’s be friends first and see where that takes us.” But most people I meet are really hoping that friendship takes us to the next wave of affection. I think we are mostly looking to me found and appreciated by another person, while having the opportunity to appreciate them back. We want to become the most fantastic cheerleader for their hopes and dreams and we expect that positive affirmation in return.

We don’t need a relationship. We want one. We are fine alone. We have found our own way out of the desert of depression and despair. And now, standing strong and alone again, we are ready to dip our toes into the idea of being loved and loving again. It is a huge risk. And some people can’t get over it. Their divorce is still too painful, or their relationship with their ex is still too volatile. They are really not ready for a relationship.

If, however you begin to think your shit is sufficiently together to date again, some new boundaries are in order. And here is what I’ve found to be the indicators of a healthy start.

You are going to be spending a lot of time with this person, out of the bedroom doing other things, and you’d be better of seeing if your “out of the sack” experience is good too.

1. The relationship with the ex is business-like and drama-free.

If your potential partner is still dramatically engaged or enraged at their ex partner, watch out. You are likely to take some of the “stand-in” damage for the anger that needs a place to dissipate. Irritation and conflict can always arise. But pay attention to how this person deals with these setbacks or conflicts. It’s likely this is how any future conflict with you might evolve, as well. Are they able to articulate what the problem is? Can they negotiate a solution and then let it go? The emotional baggage from divorce is huge. And it’s tough to get through all the processing that needs to happen before we can cut it loose and be free of the burden of our ex.

2. The other person puts their kids ahead of the relationship.

In my experience, I find a potential partner who has had kids (they can be older or younger than mine) is more likely to be accepting and accommodating of my relationship to my kids. When my kids call, they come first. Sure, it’s an interruption, and sure it puts the “special friend” in a secondary role, but it’s clear to me that my kids emotional and physical well-being is much more important than me having a girlfriend. At least at this point in my life, while they are still in school, and still very much under my influence. I have a deep respect for my role model as a dad, and as a man. I am showing both my daughter and my son how a man acts in the world. Even under duress, I am showing how I can remain calm, and make strong and positive decisions. And always, my kids come first. Especially in the early stages of a new relationship.

You’d think that if someone is dating again that they are ready for a relationship. But that’s often not the case.

3. In meeting the kids, there are no major hangups or obvious attachment issues.

Divorce traumatizes all of the family members. And often this trauma causes us to revert to old and unhealthy defense mechanisms. And of course, as a divorced, and now-single parent, I am going to do everything I can to take care of my kids needs. BUT… this has to be carefully done. I have seen both men and women who were WAY to enmeshed with their children. Maybe the kid was a brat who was completely undisciplined. Or perhaps the child was overly shy and withdrawn, folding themselves into the parent. At younger ages some of this behavior is acceptable. But as the child ages, and reaches the end of elementary school they should not need to be coddled or babied, because the other parent is trying to make up for some loss. The single parent cannot make up for the divorce. But everyone survives and moves on. Both the kids and the parents need to return to healthy boundaries and healthy communication styles, so that everyone can grow up, and let go of the stigma and shame of the divorce.

4. Conversations about divorce, parenting, or relationships are not tense.

In early stages of a relationship, most of the time you want to hear, “What happened?” And this opportunity to share your story and hear the divorce story of the other person, is a great time to listen for their repose. How have they accepted their own responsibility for the divorce. Even if the divorce was the result of some infidelity, have they been able to move beyond the anger? The best approach to the ex is to live and let be. Focus on the kids. Walking away from a marriage is hard work, and the way someone tells their divorce story is important. Listen.

5. Clarity of intention and honest expression of affection and desire.

You’d think that if someone is dating again that they are ready for a relationship. But that’s often not the case. You’d even imagine, that someone who puts up a dating profile online, and who talks about what they want in their next relationship, probably has some intention of being in a relationship. BUT, you might be wrong. I have been on quite a few dates where the woman had no idea what they wanted. I had one woman, who I connected with and had just spent nearly two hours talking to, tell me in the parking lot as she was getting into her car, “I can tell you at least three reasons I’m not right for you.” She didn’t, but she said she knew she had no real idea of what she wanted in a relationship. If you’re dating, be clear on if you want to “date” or have a relationship. I’ve heard that some people are into casual dating and casual sex. That’s never worked for me, but if that’s your thing, make sure that’s what the other person is saying as well. If the person cannot give  you a good idea of what they are looking for, how their next relationship might look or feel, they may not be ready to be in a relationship. And if you can’t articulate what you are looking for, if your vague, or simply lonely, you might want to keep working on yourself, and your approach to relationships before jumping right back into one.

Relationships are fun. And now that we have our kids, and our independence, we can be more intentional and clear about what we want in our next relationship.

6. Alcohol or tv are not constant sources of entertainment or escape.

Drinking together can be fun, but it shouldn’t be a lifestyle choice, unless you are both into it. If the person doesn’t really open up until a glass of wine or two, you might be rubbing up against someone who has a hard time expressing themselves. In moderation, as a celebration lifter, a few drinks on the weekend are no problem. But if it’s every single night, and the glass of whatever becomes like the cup of coffee in the morning, a necessary lubricant, there is probably an issue there. And I’ve seen TV become the same sort of numbing or escaping addiction. I went on a few dates with a woman who professed addiction to reality TV shows. She also turned around and fought with me about the virtues of TV overall, and how TV was no less interactive than reading a book or playing a game with someone. Um… Yeah.  Escapism should not be a common theme. You want clear and present as the normal relating condition between you and another consenting adult.

7. Affection that moves into sexual relations doesn’t change the overall tone of the friendship.

Of course, you’d like to be friends first. And if the chemistry is working, there may be a pull towards the bedroom. But of course, you need to know that if you are looking for a relationship, sex, while important, is not the most important aspect of a relationship. You are going to be spending a lot of time with this person, out of the bedroom doing other things, and you’d be better off seeing if your “out of the sack” experience is good too. Don’t get me wrong, good sexual chemistry is a powerful motivator. But don’t let the sex cloud your understanding of who the person is, and what other things you like to do together. You can’t screw all the time.

And initiation of sex shouldn’t cause major shifts in the relationship. Your friendship should still remain a focus in all of the stages of a relationship. Perhaps that’s part of what led us to divorce, we stopped dating our partners and began to take them for granted. We stopped cheerleading and became more of a negotiator or even antagonist.

Listen to yourself as you talk about the relationship as well. When you are describing your relationship to a friend, notice the words you use. How do you describe this new interest? What are the highlights that you are proud to share about this person?

And listen as you talk to this person as well. Are you open and free with your expressions of affection or desire? Can you say what you need? Are you holding back, or withholding some information for fear of upsetting the other person? All of these are clues that the relating part of the relationship might still need some exploration.

Relationships are fun. And now that we have our kids and our independence, we can be more intentional and clear about what we want in our next relationship. It doesn’t have to be about marriage, but can be more about learning to love and feel loved again. Take your time. Be intentional with your time, attention, and actions. And if things don’t feel right, move along. If you’re not in a hurry, there are plenty of fish in the sea, and plenty of time to find one that’s just right. Or at least better than what you’ve done before.

Sincerely,

The Off Parent
@theoffparent

*this post was originally written in July 2014

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The Crushing Impact of Emotional Infidelity on My Marriage

OFF-lunching

True Confessions Of A Cheating Suburban Mom says, ” I am a 40-something woman near the end of my divorce, and I am the one who was unfaithful.” < thus started a popular post on DivorcedMoms.com and Huffington Post’s Divorce section. And just the title irritated me. Sensationalizing cheating seems like a bad idea, sure you might get massive hits and comments, but confessional divorce material needs to have a redeeming quality, if it’s just a tell-all, it’s more of a Hollywood Housewives, rather than material for growth and self-understanding.

+++

Did I really need to read this post? Is this “suburban mom” going to give me some advice that will be helpful in my recovery from infidelity and divorce? Is there something educational or illuminating about this confessional, or is it more of a slowing-down-to-gawk-at-the-car-crash-moment? I’m not interested in the later, and I spend a lot of time trying to pull apart my own dysfunctional mistakes as I move forward as a single dad. But again, this headline and first sentence have me forming my response before I’ve heard her “True Confession.” Even that title starts us off on the wrong foot, with a sensational tabloid headline like that, how can this be an introspective or evolutionary post. I will pause here and read her post… Back in a minute… Please stand by…

+++

“I didn’t consider divorce. What I hadn’t realized is that over time I grieved the end of my marriage while I was still in it. I lay awake in bed at night crying, wondering how it was ever going to get better. He was next to me in bed, never a word to me, never wrapped his arms around me, never asked what was wrong.” – ibid

“I threw myself into my children and work and ignored my own needs. I did this for a very long time and continued to put myself last on my own priority list.” – ibid

“A friendship with another man grew into something that was not tawdry sex, but a renewed sense of happiness and hope. It evolved over time and wasn’t based in lust, but conversation, appreciation and understanding.” – ibid

“If I had known what would happen, and was aware of myself enough to understand what it all meant, I would go back and end my marriage before any infidelity took place.” – ibid

+++

She got it. Okay, I’m relieved the popularity was not based on some drive-by sensationalism. In fact, the author, keeps things very clean and honest. And if this were my ex-wife I would have to applaud her for digging in an figuring out how disconnected she had become from her marriage, herself, and finally waking up when another man showed her the respect and care she was starving for.

The emotional infidelity is probably what signaled the demise of my marriage, but the behavior was evident at the beginning of the relationship.

It’s true, when we marry we have not real idea what’s ahead. When we add children to the mix, all things are changed forever. We’ve got a completely different responsibility at that point. For me, my needs and dreams, took a back seat to supporting and loving my family (both wife and two kids). I was a committed and engaged father. And we experienced some of the moments of joy in our lives that were unimaginable before kids. That will never be lost.

The magic and mystery of your first child is like nothing you can imagine. I can’t begin to tell you what’s going to happen. You have to let it happen, you have to be open to the transformation to take place in your life. But if you dig in deep with your wife and new baby you will find… spirituality unlike anything church can provide. (I’ll leave the religious epiphanies out of this post.) And that awe changes everything you do, and for me, everything I then dreamed of and worked towards. I was transformed even as our son was in the womb being prepared for his journey into my hands at his birth.

The doctor let me catch him as he sprung forth into the light of our lives. AMAZING. I didn’t need to cut the cord, I was already blissed out. And the days and weeks after his arrival passed in a haze of love and bliss and reconstitution. I was blown apart by the arrival of my son. I was father, son, and holy ghost all in one second. And then I had a new mission in life. Be the dad I wanted. And be the father that would nurture and protect this little fella throughout his life.

And that’s not exactly the way it worked out. But that was the plan and the dream and motivation going into the efforts of having a second child. We, as a family, sailed on into the chaos of post 9-11 emotional and economic free fall. And we nested as a new family unit seeking protection and joy. It was a hard and dark time for everyone. And our blissful moments, while still sparkling and plentiful, were also punctuated with depression, stress, financial woes, and eventually relationship strain.

Somewhere in that morass of bliss and brokenness, my then-wife began having lunches with a young work colleague. She wasn’t telling me about these liaisons. And if I look back at how we began our courtship, they too started with lunches. And though I didn’t know it at the time, she was living with a man at the time we began lunching.

So lunching was a gateway thing. And something that she needed to not tell me about. Hmm.

When I was checking the shared computer one afternoon, there was an odd message in the open gmail account. As I was the IT-manager of the family, and this subject line looked like SPAM I clicked on it to delete it with the “filter this type of email” button. But the first sentence was not an offer for New Internet Cable, as I suspected from the subject line. It was a thinly veiled love letter from this young colleague.

She never quite copped to the fact that it was an emotional infidelity. Or that her actions were an obvious exit from the relationship.

To be fair, I don’t think my ex-wife ever slept with this young single male. But she was lunching and exchanging emails with him. As I sat, horrified, I read about the struggles of my marriage, my depression, and my difficulties finding work. These were issues that he was responding to in this email back to my wife. And at the end of the letter, the kicker. “Thanks for showing me the library. It was a great place to talk and get a free cup of coffee. I’m sure I’ll go there often. It was great to see you.”

Boom. I was shot dead at that very moment. The lunches, the sharing of our local library (books and coffee – a huge connection between my wife and myself) and the deep sharing about her husband’s issues. And here was this sympathetic young man, offering his support and future correspondence, as she needed it. And future lunches or coffees in the library down the street in our neighborhood.

I didn’t know how deep this cut me, at the moment. I was suffering through some depressive issues of my own, it’s true, but those hurts and issues should’ve been something my then-wife expressed to me. Or at least in therapy. But not to another man. Not over lunches. And NOT in our local library.

I still visit the library. It’s a wonderful place with coffee by donation, nice books, and comfy chairs. And still, somehow, the ache of that found email that caused our family great heartache and drama. We eventually worked through most of the issues in therapy. She apologized immediately and said she recognized how it could’ve been hurtful to me.

She never quite copped to the fact that it was an emotional infidelity. Or that her actions were an obvious exit from the relationship. And years later she chose to ask for the actual exit. I’m grateful we didn’t split back then, when our kids were 1 and 3. And while we had some wonderful times between then and when we finally split up, the patterns (hidden lunches with another man) were part of her DNA from before we met.

It always surprised me when the secret lunches would come up on random conversations. A comment on her Facebook page from her ex-husband for example. Maybe I should’ve been more diligent. Or more laid back. But the lunches when we started getting reacquainted were quite special and less-than-innocent. If I had known she was living with a man, I probably would’ve cut them off all together. But I didn’t and we continued until she asked me to a Dear John lunch. She said she needed to complete or commit to her relationship with another man before we went any further in our dates.

I might have made a different decision at that point had I been given the truth.

I always thanked her for that. It seemed honest and clean at the time. But what I didn’t know, was that she was living with him while she was lunching with me. I’m sorry, but that’s an infidelity any way you look at it. Unless she was willing to tell both of us, she was not being honest or giving us the ability to make our own decisions about the nature of our relationship.

The emotional infidelity is probably what signaled the demise of my marriage, but the behavior was evident at the beginning of the relationship. I just didn’t have the sense to ask more questions or probe into the depth of this “other man” relationship she mentioned as she was cutting things off with me. We’d had some lunches and one evening date where we kissed quite a bit.

I might have made a different decision at that point had I been given the truth.

Sincerely,

The Off Parent
@theoffparent

*this post was written in 2014

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The Evolving Single Dad: Failure to Hopefulness Again

OFF-dadfeet-gmp

After divorce, struggling with identity and depression is common. This single dad has found strength by focusing on hopefulness and cultivating a joyfulness within himself.

It’s been over five years since I walked out of my family home and changed everyone’s life forever. Sounds dramatic now, but when I was going through it, I was not sure what the rest of my life held. There were moments I could not tell you one good thing that was ahead for me. And I cratered for a bit, taking refuge at my sister’s house while I decided what I was going to do.

When you’re flat on your back in depression and failure, what you learn is how to get back up.

Now, looking back on it, the worst event I can recall in my personal history, I have somehow grown more resilient after having survived it. And I suppose my kids have also gained a bit of survival-in-the-face-of-the-storm strength. And today, even though I’m in a similar start over place, I am not afraid or unhappy. I have taken a tumble as the result of my own actions, my own over-optimism, and the hostile ex. I have landed here. Starting over again. And there is hope here. The horizon is bright.

And the evolution of The Off Parent has followed a similar trajectory. I have come from angry and vindictive to forgiveness and now letting go. And reaching this point offers some new opportunities. Rather than dealing with divorce, I am thinking more about Dating and what another relationship might look like. Rather than writing vitriolic screed, I’m leaning into love poems.

And I have learned a lot on this path. And even today, with a chest cold a fever, I can say I am happy. I have learned to take, even the catastrophic failure and flip it around into opportunity. And then somehow continue to see the hope in that opportunity. There really is a wide range of paths out of this moment of pause. And there is no reason to thrash. I will reemerge when the next job provides the means to support both myself and my kids. And until then I’m going to enjoy this moment to the fullest. I’m recommitting to tennis and fitness. I’m starting to sing songs again.

I have been able to not only show them, but instill in them this tendency towards optimism and hope.

When you’re flat on your back in depression and failure what you learn is how to get back up. And inside that how is the hope that is self-generated and self-sustaining. Hope is the key. Without it the daily grind is brutal and even the smiling pictures of your children don’t lift you. But if you can imagine a single hopeful idea, cling to it, set it on fire and tend the hopefulness. You can find the energy again to reach out for what you need by building and nurturing hopefulness in yourself.

In the five years, I’ve shown my children a lot of emotional sides of myself. I’ve remained true to my promise of keeping all money issues and anger out of my relationship with them. The adult stuff needs to be handled outside their sphere. And I’ve shown them how to rebound with hope and energy time and again. In recent years, as my life has stabilized quite a bit, I have been able to not only show them but instill in them this tendency towards optimism and hope. That’s my gift. Seeing them dealing with setbacks in their young lives with similar resilience has been a fine reward for both their mom and me.

Sincerely,

The Off Parent
@theoffparent

*post was written in 2014

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Becoming the Frog Prince Rather Than Kissing Frogs

modern dating: kissing frogs

modern dating: kissing frogs

 

Ah, just another pretty face to confuse and delight me.

Learning About Attraction and Sexual Chemistry

I am learning that it’s a lot more than a beautiful body and pretty face that gets my motor running. In fact, all of that, absent some higher connection, still causes me to look elsewhere. Certainly, it’s the initial attraction, like shopping, that perks my interest, but it takes a lot more for me to want to continue the conversation.

I know how easily open and unstructured time becomes a requirement of satisfaction. That can prove difficult if you are looking to find the time to be *in relationship.* So I breathe and I know patience.

I am learning that my time alone is my most valuable resource. When I’m depressed this resource is a horror and not a benefit. But when my creative juices are firing on all cylinders, there is nothing better than finding my work completed by lunch and the yaw of the afternoon staring at me.

So I’ve taken my “dating” process to that same high level of assessment. If it’s just a “huh,” and not a “wow” there’s no real reason to continue the conversation.

I’ve been lonely before. And that’s a bitch. Then the absence of touch becomes like a painful skin condition. The ache for connection is so high, I believe, our standards of judgment go way down. This is the mode where people revert to porn, craigslist, or going out to get laid. I’ve never been in the market for the second two.

Froggy Went a’Courtin

In courting the “woman with potential” I am reminded how long it has been since she has been in a relationship. I know how easily open and unstructured time becomes a requirement of satisfaction. That can prove difficult if you are looking to find the time to be *in relationship.* So I breathe and I know patience.

Reflecting back, it’s been a year and a half since my first outing on OKCupid. And I’d have to say, that my ONE relationship since the divorce was due to OKC. Two of my additional liaisons happened via Facebook. But nothing has satisfied my search. And that’s okay.

I was sitting in this same organic grocery store awaiting the arrival of my first OKC date, and I was observing my own likes and dislikes as I watched the throng of women coming in. I didn’t know much about this woman I was meeting, it was one of the early accelerated meetings where the moment outweighs the thinking. I was noticing about 25% of the women entering the store were within my range of acceptable beauty. I was actually kind of happy about that number, noticing that I had a wide range of preferences.

How Can I Retain My Happines *In* a Relationship

Today, I wondered out loud, “Maybe my most creative and happy state is in this revved-up energy of pursuit. Maybe I’m the best version of myself when I am alone!”

The longing and heartbreak and open-ended afternoons, lend themselves quite well to my artistic production. At this moment I am writing songs, poems, stories and feeling more rested and energized than at any time in my life. I am actualized, right now. And still, I am alone.

I’m hoping that the untethered state is not a condition of my happiness and poetic prowess. Certainly, I am in the wooing mode. I am trying to become more attractive. I am trying hard to become a frog prince.

Sincerely,

The Off Parent

*this post was written in 2013

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Maybe I Needed An Angry Ex-wife to Push Me: To Feel Anger

my angry ex-wife

my angry ex-wife

She’s got a way of making me mad. Just knowing how she slit the throat of both my marriage and my entire financial life in one selfish move… Fk. Yeah, today, it is easy for me to get in touch with anger and resentment.

How My Ex-wife Did Us Wrong

Divorce is a two-way street. The decision to get a divorce, however, can be made unilaterally by one partner. If you have kids, that decision is going to affect all of you for the rest of your lives. Please take care with your decisions. Don’t just GO FOR IT, because you think you might WIN. (SEE: 7 Strategies for Winning Divorce)  Don’t listen to the lawyer who is selling the “package” divorce to you. It’s not what’s best for the kids. Even if you think you can’t go on, PLEASE, talk to your co-parent BEFORE talking to a lawyer. And if you’re in couples’ therapy, please use that time to bring up your issues BEFORE divorce becomes your escape hatch.

She was just so tired all the time. And mad.

For the last year of my marriage, my then-wife was angry. And it wasn’t passive-aggressive anger. It was a “fuck you” anger that she was unable to control. She couldn’t really be honest in therapy about what was causing her to be so furious. But she obviously got the message to the attorney who advised her to take the deal.

Here’s what the typical divorce package looks like:

  • Mom gets the majority of the kids’ time
  • Dad gets the majority of the kids’ bills
  • Mom gets the house and car
  • If you don’t have kids, the divorce should be easy

The Imbalanced Divorce Laws Are Bad for Everyone

Yes, I lament my single dad getting the shaft deal, but it wasn’t all bad. There was an aspect of the freedom, once the divorce went through, that was refreshing. I recall buying a $100 pair of Oakley sunglasses without having to beg anyone. I didn’t have to negotiate every single purchase I wanted to make. I was free.

I was also burdened with a mortgage-sized child support obligation. (1,600+ per month, plus medical coverage for both kids.) Yes, but… I was free.

What I lost was 70% of my time with my son and daughter. And what my mad ex-wife gained was a weapon she would use against me time and again over the course of the next eleven years. (My daughter turned 18 a year ago, but I paid child support up until June of this year, the end of the school year.) There was a significant imbalance of time and power when she was decreed the Custodial Parent.

She suddenly had an entitlement to the money each month. She kept saying it was “for the kids” as she bought expensive shoes for herself, took trips without the kids, and hired babysitters so she could date during the week. She pawned my kids off on babysitters, rather than give me equal time. If she wanted time off, she should’ve followed through on the 50/50 parenting discussion we began at the onset of the divorce process.

What I Lost in the Divorce

I lost my kids. That was the biggest setback I’ve had in my life. Losing so much time with them, losing even more touch with them as they became driving teenagers. But, primarily, my kids lived with their mom and they visited me. My house was never able to be a home. It was more like a hotel on the weekends my ex-wife had off.

That was really what it felt like to my kids. Their lives continued in the same house, the same school, the same routines, except I was just on an extended (forever) business trip. While their lives went somewhat unmolested, everything about my life was turned to ashes.

I lost my house, my best friend, my neighborhood and friends, my tennis leagues that were a block from the house, my kids. Mainly my kids. But, the reality is, the parent who leaves the kids and house behind has to ACTUALLY START OVER. I still don’t have a proper toolbox. I left that at the house. And it’s taken me 11 full years to have the financial balance sheet to afford even a modest home.

I’m Mad About the Way I Was Treated

Yes, I’m mad. I’m furious. And I’ve been furious since my wife changed the game a month before we filed all of our papers with the family courts. When we had negotiated 50/50 shared parenting, I was unhappy but cooperative. At the end, after the finances had been negotiated, and the holidays, and “joint custody” was the plan, after all that, she decided to go for the divorce package. Fk the dad. Let’s go for the best deal we can get. His problems are no longer mine.

And that would’ve been enough, I suppose. She could’ve celebrated her victory and left me at peace, but that was not what happened. Several years after we were divorced, my employer lost a key client and let me know they would need to catch up on my paychecks over the coming months, as we moved to replace the business. I let my ex-wife know as soon as I got this news. I asked her to be patient as I worked to get caught up. I was not yet behind on my child support, but I imagined the $1,600 payments were going to be a problem very soon after my employer couldnt’ make payroll.

When I was ONE WEEK LATE, my ex-wife filed her case to the Enforcement Division of the Attorney General’s Office with the state of Texas. And boom, my credit was crushed. I was unable to refinance my meager house. I was shit out of luck.

I’m Mad She Would Hurt Her Co-Parent

You can’t swing a heavy bat at your ex-partner without hitting the kids. While my ex-wife must’ve imagined she was hurting me alone, she was also hurting our two children. This is a pattern that would be repeated over the next several years as she also decided to stop including me in any family decisions, even though this was agreed to in our divorce decree. She simply stopped co-parenting. What were my options? Sue her? For what?

My ex-wife crippled my earning power, my buying power, and my livelihood for the last 9 years. In this action she was hurting my ability to buy Christmas presents for my kids, to afford a place big enough to have them over on my weekends. She didn’t care. She was pressing the matter at every opportunity. She, sort of, still does. But, I’ve learned to never ask her for anything. That’s the way she must’ve wanted it. And that’s what she got. But she will understand at some point, the damage she did to her children when she was hoping to crush me.

The dreams of my parenting (during marriage and after divorce) were cast aside by a series of decisions and actions my then-wife and ultimately ex-wife chose. She did this. I’ve got my freedom, yes, and the love of my children. Someday, I hope she gets the recoil of the weapon she fired at her former partner and father of her children.

Namasté,

John McElhenney – life coach austin texas
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The Divorce Recovery Path: My Journey Back to Joy (part 1)

the divorce recovery path (tm) 2014

divorce-recovery-path-mcel

My divorce has been finalized for four years now. This is how my journey back from depression, loss, and hopelessness looked. And this blog has taken me through all of these steps in a way that I can now look back and see how the building blocks were necessary. Here is my divorce recovery path in posts from this blog.

Divorce Year 1 – Anger, Depression

Like Elizabeth Kubler-Ross’ I believe someone going through a divorce goes through stages of grief. And for me the emotions that I struggled with directly after leaving my house for the last time were anger and depression. Often I vacillated from one to the other. And my talky therapist used to tell me, “It’s better to feel homicidal than suicidal.” (It’s a metaphor.)

Anger turned inward and unexpressed was clearly for me one of the ways I would sink myself into sadness and depression. While I was mad at my ex-wife, and mad a the decision she made and I had to go along with it, I kept pointing the sharp stick back at myself. Somehow I had failed. Something about me was unlovable, or the reason she decided to opt out of our marriage, and effectively opt me out of 60% of my kids’ lives.

I left the house at the beginning of June after the kids had finished 3rd and 5th grade. Here are a few of my early posts. I was acting out a bit. And I even maintained a tiny bit of hopefulness that my ex would realize how much she really wanted me back. That was imaginary thinking. She was done. And I tried to imagine the wonderful opportunities of dating new women, but of course, I was in no condition to date. Fortunately, my initial run at online dating was unsuccessful.

August 2010

The first year and the shock of the loss was definitely the hardest period of my recovery. I was scrambling to find a place to live, a way to make a living that would support myself and my child support payments. And the loss of my kids was an emotional hardship that still hits me from time to time.

By January of that first year, I was hitting the first skids of depression.

And the first poem appeared as an expression of my loss.

And while I had started a few dating tries I was more focused on transforming my anger and energy into something positive. Or in the face of Ferris Bueller, something funny and light. That’s how I tried to imagine myself, as Ferris dealing with the impossible situations with joy and grace. I was only partially successful.

A number of other issues hammered me as I crossed into the second year of divorce.  The pressure of the financial obligation I had agreed to began to force me out of my idea of comfort and “doing enough.” Of course I had agreed to pay child support on a much higher income than I’d been able to achieve again. I was basing my future on the hopeful high-level gainful employment, and when my next big corporate job folded my position after six months I fell into a very tough spot. (A spot I’m still trying to pull myself out of today.)

But something else began to show up in my life. I began to remember how happy I was, even alone. Just happy. And this was the beginning of the second year, where I joined a divorce recovery class and began to take charge of my own happiness and recovery from the pits of divorce.

I started to come to terms with the divorce. And take ownership of my depression.

 

Divorce Year 2 – Healing, Recovery, Kids First

And then in June of the second year, I lost all of my progress in one massive loss. The job I had found that allowed me to buy a house and start setting up my life again, decided they didn’t want to continue trying to sell their product to the consumer, and after six months my position was eliminated. And the earlier struggles with money and depression came rushing back. Just as I felt I was getting ahead of it, I suffered a setback.

And it was four months before I was able to confess to my readers what was going on. And amazing as it was, I did already have readers. A lot of people reached out to me after the loneliness post and gave me their support.

And I started to take an inventory of what I was feeling rather than run away from it or wallow in it. I started studying the 12-steps concept of self-pity as a way to get a little perspective on what I was going through. I could up and out of this.

And then in October of year two I met the woman who would become my first girlfriend. And she single-handedly changed my life.

More than anything, what I learned from my first girlfriend was how it felt to be adored. She had also been through the same divorce recovery class I had, and we had the same Love Language: touch. I was blown away by how affectionate someone could be. I always thought it was only me who had such outpourings.  But she was beside me 100%. In the end our relationship evolved into a friendship, but out love for each other has continued to grow. And I learned what a post-divorce relationship might look like. And how dating after divorce *can* be drama free. We never screwed each other over, we simply decided that we needed to pull our romantic relationship back from our friendship.

END OF YEARS ONE AND TWO – stay tuned for Divorce Year 3 and Divorce Year 4.

Sincerely,

The Off Parent
@theoffparent

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#dad #divorce #depression * telling my side of the divorce story

missing my kids after divorce

missing my kids after divorce

“They may have less of me, but they’ve got a fully empowered and alive dad.”

My recent series of depressions were a direct result of my divorce 6 years ago. There’s no way to beat around that bush. I had been depression free for quite some time, but the fragility was still there beneath the surface. So, even as I counseled my kids, negotiated with my soon-to-be-ex, I was reeling inside with doubt, sadness, and plain old garden variety depression.

In my counseling sessions with both my meds doctor and my talky doctor, we discussed the difference between chemical depression and existential depression.

I missed my kids every day they were not in my life. And as a dad, that meant about 70% of the time I was alone. The crisis came swiftly as I was asked to leave my house, my neighborhood and support system, and move into my sister’s spare room. There was not a large amount of money in our accounts, and I’d recently lost a high-paying corporate job. It was a hard time for anyone. But with my propensity towards hopelessness, I was set up for a fall unlike any I had experienced before.

In my counseling sessions with both my meds doctor and my talky doctor we discussed the difference between chemical depression and existential depression. The circumstances of my physical life were depressing = existential depression. AND, in my case, the chemical depression caused by my brain functioning improperly and giving off distress signals that were causing untold havoc in my body, mind, and attitude.

Through a number of previous “really hard periods” I had learned the pattern of hopelessness. I was prone to giving up when things got too bad. In my youth this was a result of being kicked out of a top prep school and the death of my father when I was twenty-one. Each of those events affected me profoundly. And part of me decided that the deck was stacked against me in some way, and perhaps — the depressed person incorrectly reasons — I need to give up. I suppose the ultimate giving up would be suicide, but I was a bit of a softie for that. Heights and guns terrified me, and pills, well, there was a lot of bad pill stories out there, if you’re researching how to do yourself in. It wasn’t going to be my thing, suicide.

Instead, I was going to wallow, fall, cry, complain, sleep, and hope in a magical rescue that would bring me up and out. Going for a rescue is another one of my common patterns. I make my life look so horrible that maybe someone (in my high school days it was my mom) would see my distress and rescue me. But as an adult, there was no person who could soothe my hopeless soul. There was no one in my life to say, “Everything’s going to be okay.”

It’s hard to say which came first, the positive attitude or the improving life, but it’s clear that there is a direct connection between the two.
That’s really your therapist’s role. My talky doctor and I examined past and present depressions and tried to reason some things out. My meds doctor consoled me with the idea that the meds would eventually have a lifting effect on my mood. But it was more than mood. It was life. existentially, in divorce, I was in a depressing place. Still, I had to find a way to make a go of it, for my kids, for my family, and ultimately for me. I had to find a way to stand alone, as a single dad, and proclaim that life was good. I was a long way from that a few years ago.

Today, I’d have to say, I’m in a stable relationship, I’m working and paying my child support, and I’m happy with my life. I’m okay with the divorce. My existential life has caught up with my positive attitude. It’s hard to say which came first, the positive attitude or the improving life, but it’s clear that there is a direct connection between the two.

When my existential life is crushed my mental life will often follow. But the level of stress I can endure without cratering is also substantial. I had been able to sustain a wobbly marriage for a year or more and get us into couple’s therapy to see if we could save the core of our relationship. I was working and doing my fair share of chores and kid duties. Neither of us was HAPPY but we were working on it.

I was not aware when we entered therapy that she was actually already considering divorce. The yaw of divorce had not been allowed to enter my consciousness. Divorce was the 100% dead option. Divorce to me WAS suicide. And while I continued week after week to talk her down off the ledge, I was ultimately unable to fix things that I didn’t see as broken. It was probably more about her family of origin than about us. But still I failed.

In failing at marriage, I was certain that I had failed in my life, that I had failed my kids. I was most certain that I failed as a man. The full story is I didn’t fail, I was still giving it 100% when I was told things just weren’t going to work out for the other person. There was nothing I could do.

Divorce changed everything about my life in a matter of weeks. From that collapse, I have rebuilt a stronger, faster, smarter me.

I fought. I tried to bully her back into the relationship. I pleaded. I reasoned. I failed again and again because she had decided and never wavered from her decision. The rest was my reaction to this failure. My reaction to the loss of the majority of my “dad time.” There is no way to understand the loss until you are a parent and you learn that you’re going to get 1/3 the time with your kids you are used to. It felt like a violation of my life, my principles, my religion. But it was just a divorce. And in divorce the kids get split between houses.

Would I have not gotten depressed if I received 50/50 parenting like I’d asked? I doubt it. My stress level, in the “year of negotiations” trying to keep my wife in the marriage, and now the collapse of my marriage and loss of my kids and house, for any amount of time… I think I would’ve succumbed. The existential depression was inevitable. Could I have started the chemical repair sooner? Sure, but until things broke down I was feeling really strong. Stressed, but strong. Once I was out of my family home I was no longer certain of my positive future.

Divorce changed everything about my life in a matter of weeks. From that collapse, I have rebuilt a stronger, faster, smarter me. And in some ways, I think my kids (13 and 15) are also stronger and more resilient as a result of our break up. If she wasn’t happy, she was showing them through actions and words, what unhappy looks like. If I was stressed I was not able to be my effervescent self and the dad I wanted to be.

I am showing them how to recover from a loss, and to become a happier, more focused man. And as a dad, I am showing up in ways I couldn’t have as a married man. I’ve got more energy, more time, and more attention for each of them, in the smaller amount of time I have. They may have less of me, but they’ve got a fully empowered and alive dad.

… I will continue tomorrow…

The Off Parent
@theoffparent

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image: my kids after the divorce, creative commons usage, john mcelhenney


The Divorce Part You’ll Never Understand: Living Within the Compromise

OFF-swings

Yes, we got divorced. Yes, we got angry and bitter and had some tussles over child support and entitlement. And yes, I still have fond feelings for the mother of my children, in spite of all that we’ve been through. It’s not the same as wanting to be in a romantic relationship with her. No, that’s not it. That part was done before our marriage was done.

Were I still married to their mom we might work together more closely, to enforce and build healthier boundaries, better manners, more respect for other adults in their lives.

But the relationship, once you have kids, is not about what’s gone wrong between you, it’s suddenly about what can go right between you as you support your children. Together. The fall and slip of one parent equals a fall and slip of the entire family. We’re still a family, both emotionally and financially. The sooner you come to realize that after your divorce the better.

You Take What You Get

Whatever the “deal” was you struck with your ex-partner, that’s what you’re going to have to live with. Over time, you may both ask for flexibility and forgiveness in various aspects of the decree, but for the most part, you can always revert back to the “schedule” if things start getting too squirrelly.

So then, as a divorced dad, I had access to my kids 70% less of the time. That was a huge blow. From full-time to fractional-time. And that’s where the compromises begin.

  • I don’t always discipline my kids the way others might
  • I want to hear them more than I want to hear almost anything in the world
  • I adapt my goals and plans to make room for their ideas and agendas
  • I am looking for ways to connect and support them in everything they do, even when they are with their mother
  • I don’t raise certain issues with their mom, because I’d rather focus on my time with the kids, not arguing over some detail about health insurance billings
  • I give my kids the benefit of the doubt on almost everything
  • I assume that they are honest and good kids, and I give them leeway in managing their own time

Were I still married to their mom we might work together more closely, to enforce and build healthier boundaries, better manners, more respect for other adults in their lives. We might be more strict about things like picking up their clothes, letting us know of their weekend plans *before* the weekend. And we might have more collective influence and bargaining power over their decisions. But we aren’t and so we rely more on the attachment parenting ideals that we used when they were little.

I love my kids with all my heart and soul. I still love their mom, but primarily for the way she has navigated this divorce trip, and how she has never stopped putting them first as well. We are aligned in parenting. We’ve been aligned on most of those things since the earliest days. So our parenting discussions and negotiations are usually pretty easy.

Where things have always been hard is around money. When there’s not enough, on either side, the tension gets high and things get wacky. It was that way when we were married too, but today things have fallen into disrepair. I am happy to say, we’re working on it. Talking about it, at least.

Compromise

In the compromise that was my divorce, I opted to not fight. I decided to accept my dad role as it was outlined by the state of Texas and do my best within that structure. I miss my kids every day. And I know there is no getting back the time, the 70% of the time, that they are not with me.

I am so honored to have her in my life, and so honored with everyday that we are able to be parents together.

So as a single father I work really hard to make my time as authentic and honest as possible. At this age, (14 and 12) I can hope to have several real conversations with each of them over the course of “my weekend.” And then they are gone. The house, though wonderful, orderly, and clean, is less of a “home” without my kids.

And it’s within this compromise that I am also bringing in my new relationship, my fiancé. She’s not privy to all the kid bringing up that we did. She wasn’t part of the tenderness that has grown between me and my kids over their entire lifespans. And of course, her relationship to them is exclusively through me. She’s finding her way within this “new home” with us. It’s like we’re all dating again. Me and her and the kids. We’re having fun.

The other morning she was essential in getting me and my two kids off to school on-time, which happened to be very early. She packed lunches, made breakfast, and did all kinds of parently things. Later that evening she expressed how it had felt warm, and fun, and right.

Love First

I am so honored to have her in my life, and so honored with everyday that we are able to play at being parents together. She’s an amazing partner, and she shows me the light at the end of my single parenting tunnel to be the twin flames of LOVE and ACCEPTANCE. Fortunately for me and my kids, and even my ex-wife, her warm LOVE affects all of us.

Afterword: So while I unload and vent on this site from time to time, know that my intentions towards my kids are pure and my relationship between myself and my ex-wife may be in the “it’s complicated” setting for now, but we’re working on it. And that’s also why this site is anonymous.

Sincerely,

The Off Parent
@theoffparent

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Additional Posts

image from friend Darren Smith on Instagram, used by permission


My Divorce: A Searching and Fearless Moral Inventory

OFF-flyingchild

Step 4 of AA: Made a searching and fearless moral inventory of ourselves.

Today is a day of reflection. I am examining what I’m doing here on The Off Parent. Assessing the damage and progress of my self-observation, self-obsession, self-centered divorce blog. Let’s see if we can get to the heart of the matter.

  1. Strive to cut deep into the pain and healing of divorce recovery.
  2. Express anger and hurt without blaming the other person.
  3. Eliminate cynicism.
  4. Always go for the truth, my truth, the painful truth.
  5. Protect the innocent through anonymity and discretion.
  6. Write for my own personal journey and healing, if there is a reader that’s fine, but I am not writing for anyone but myself.
  7. Lift my psychology out of the hurt and sadness of depression and towards the healing and recovery for all the members of my family.
  8. Do no harm.
  9. Take on no more shame.
  10. Leave this discussion behind in favor of the next love and romance in my life.

Those are my goals. I’m not sure if I hit the mark with 100% of what is left here, but that was (is) my intention. I have progressed from a confused and angry soon-to-be-ex-husband to a hopeful and romantic single father. That’s the ultimate goal, and for that I give thanks.

Writing is therapy.

I hope you find love along your journey through whatever challenges you are facing. We can live through this shit together. And I will continue to light the way along my path so that you might learn from my trespasses and mistakes.

For me, when I write down an experience, I begin to understand it in new ways. I find common threads with other experiences in my life. I hear echoes of past hurts. I recognise the hopeful little boy who survived a crappy divorce and has now grown into a divorce and family of my own. And here on these pages, sometimes, I process the hard stuff, I leave behind puddles of blood and anger that I no longer need. I am discarding these stories as fast as I can write them. Discharging the energy they might still hold on my emotional life, by putting down the bones of truth, as I remember it.

I am not writing for you.

I am glad you are here. I have gotten a lot of support and love through the four years that I have been writing this blog. I have been amazed by some of the comments, troubled by some of the misunderstandings, and encouraged to keep digging for gold. Digging for the heart of joy that is still inside that needs encouragement to hope and dream of loving again.

And I have found the language for that love again. I am writing aspirational love poems. There are still a few divorce poems, but for the most part, this blog has transformed from angry/divorce/rant to relationship/love/discovery. Sure, there will always be flares of anger and sadness when managing the ongoing life of a single parent, but there are also great wins and joys that I am determined to celebrate here, right along side the struggle.

Next Steps

As I continue to change and challenge myself in the coming years, I hope this blog will continue to evolve with me. As I do find that next relationship, I hope that I can write with care and tenderness as “we” this woman and I, journey down the next road of our lives together. Or maybe that will be a different blog. I don’t know. And I’m not trying to get too far ahead of myself, here, or in my relationships.

As I grow and parent this blog will still be the rally point for my emotional triumphs and struggles. And as I struggle with depression, or employment difficulties, I will also try to pull back the armor and release the dragons that still loom ahead for me.

In all cases, I thank you for coming along for the journey thus far. I encourage you to start with the INDEX and read chronologically from the beginning. Or jump to any subject or thread that interests you at this time in your life. And if you have a comment, I value the feedback of my readers more than you can imagine. So tell me.

I hope you find love along your journey through whatever challenges you are facing. We can live through this shit together. And I will continue to light the way along my path so that you might learn from my trespasses and mistakes.

Final note: Why why why write about this painful stuff? My kids were 5 and 7 when my then-wife decided for all of us that she was done with this marriage and wanted to move on to some other configuration. We’re still reeling from the fallout. Not all of it has been bad, but all of it has been transformative. I give thanks that she had the courage to step into the unknown and make the choice she thought was right for her and thus for all of us. Whatever the motivation or past, we are now a family in divorce. We have commitments and connections that will never cease between all of us. And in my attempts to heal myself I hope to continue to be a positive influence in my kids and ex’s lives. We’re in this together. Let’s evolve to a higher discussion.

Sincerely,

The Off Parent
@theoffparent

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references: The 12-Steps of AA – wikipedia

image: practice, fabio bruna, creative commons usage


Getting Angry, Reaching Forgiveness, and Moving On After Divorce

OFF-happy-sad

It’s been four years and counting since my divorce began. It was finalized in August, but by this time I had left the house for the last time. And while many things have remained the same, and the relationship with my ex is centered around the kids now, and not so much about our relationship, there are still things that can trigger a painful memory or feeling of loss. Today was one of those times when dropping the kids’ bags off at my old house, and seeing a book on the kitchen counter was enough to spark a bit of WTF?

The book, Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships, made me laugh at first. Then made me say, WTF? Then sort of made me feel bad for my ex who must be trying this time to form a healthy relationship with her 2+ year boyfriend. But the book sort of ticked me off. I’m not exactly sure why. But the basic reaction was, “YEAH, that’s a good one!”

But after the knee jerk jerkishness passed I was a bit saddened by the idea.

  1. That my ex would buy and read this book now, rather than when it could’ve had an impact on her marriage
  2. That my ex must be struggling with how to light up the passion with her bf
  3. She must be hopeful of marriage and getting it right this time.
  4. And if she’d stayed IN this marriage, we would be working together to keep things passionate. As it was, I was the only one who seemed to think there was a problem.

How can I still be bitter about her decision to exit our marriage? Well, it’s easy when you see the impact it has had on our kids and their ideas of stability and family. Sure, perhaps their perspectives are now more in alignment with reality, things change, love fades, and even divorce can rearrange things for the better, eventually, but it’s gonna hurt real bad first.

Something had been lost. Through the toil and tear of our relationship and the struggle of life, we had (she had) begun to shut down her passion.

Okay, so that’s not a lot. And I’d have to say I am more grateful today that I am no longer in a passion-starved marriage. I am enjoying the first benefits of singlehood again and feeling fairly strong about my capabilities as a lover, potential mate, and even husband again. IF that’s where we go. I am certainly also learning to question my need for that marriage. Today, I’m even asking questions about monogamy. I mean, what’s the point? Couldn’t we get a lot more energy and excitement by changing partners every once in a while?

Of course, that’s not the way it worked for me. That’s not the way I was wired. Today, I don’t know. But I was fully committed to my marriage, and this woman now reading a book called Passionate Marriage. I was never doubting my desire or steadfast resolve. However, the truth is, I was unhappy.

They say the sign of a codependant relationship is how powerfully you wait and work for the other person to change. It doesn’t work out. Some of the things I was beginning to howl about:

  • Lack of affection
  • Lack of touch of any kind
  • Lack of sex
  • Lack of financial partnership in the earning part of the business we had together

I learned, towards the end, when I withdrew my overbearing touch-love-joy energy from the relationship there was nothing left. There was zero energy coming back. And when the vacuum was created, what I hoped would happen, she would wake up to the loss of playful affection and come back with some energy and affection of her own, didn’t happen at all. All that happened was the void of any feeling in our marriage was so clear, that even though I fought FOR the marriage over the next several months, I also knew I would not settle for anything less than a rejuvenated and passionate wife.

I have to thank my ex-wife for the release. My own desires and unmet needs were causing me great pain. And that pain was probably not going to be met by her.

Something had been lost. Through the toil and tear of our relationship and the struggle of life, we had (she had) begun to shut down her passion. And while things in our relationship began with a lot of passion and touch and yes, sex, it was virtually a one-way street during the last year of our marriage. I was always asking, and always providing the way and the caress and the casual kisses. She was doing something else, had different priorities, was withdrawing emotionally from our marriage.

As a divorced and emotionally available single parent here are a few of the things I am finding again

  • Affection (If they don’t dig you, don’t do it. If they can’t hold you and comfort you, don’t do it.)
  • The Love Language of Touch (Sure you can be with someone of a different language, but it’s always going to be a compromise.)
  • Sex that is open and fun (Healthy sex is an amazing thing. A woman who knows what she likes is another level beyond that. A woman who can teach me some things, and WOW.)
  • Financial partnering doesn’t come into play for a while, but it might in the long-run
  • Pure friendship (Do you like being with the person? Do they engage your mind and your imagination?)
  • Comparing notes on the experience of single parenting
  • Desirability (There are women out there who find me attractive, who are not looking for rail-thin men in their 30’s or even 40’s. (I’m 51!)
  • Mature women are more emotionally available, and more sexually open, and birth control is a non-issue. (Woohoo!)

And with all those wonderful aspects of my new lease on life, I have to thank my ex-wife for the release. My own desires and unmet needs were causing me great pain. And that pain was probably not going to be met by her unless she changed dramatically. And whatever caused her to change in the first place, was probably not a quick fix, and certainly not something a book or counseling session was going to alleviate.

And with that, today, I give thanks to my ex-wife for actually having the balls to ask for a divorce. I would’ve limped along limp for the next several years, maybe forever, imagining, “This is as good as it gets.”

Well, it’s not. Things do get better. And the process of forgiveness and release is a continuous one. You don’t wake up one day and you’re healed, done, finished with your ex-partner. If you have kids, that road is going to go on for a long time. And you will need the other parent from time to time and the best way to become a good co-parent is to heal yourself and move on. You will have good days, and fuck you days, but as long as you keep returning to the process of release and move on, you will continue up the spiral of healing that leads to your next life. The post-divorce life that holds great riches.

Good luck.

Sincerely,

The Off Parent

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image: happy, sad, mad, glad, kate ter haar, creative commons usage


Separating Stories and Seeking Purpose After Divorce with Kids

getting through divorce one step at a time

getting through divorce one step at a time

It’s time to sort this story and pull apart the tasty bits, throw away the vitriol, and find the pure “off parent” story. Like pulling apart the colorful threads that are bound together in a rope, if you begin to separate the various issues you can focus and perhaps solve them independently. As a whole, the strength of the problem is overwhelming and seemingly unsolvable. But taken as smaller parts, with diligence, you can find your way into a solution, or at least resolution.

In looking back at the three years since my divorce, I see how this writing journey became an important part of my recovery of self. As I was able to articulate the pain/joy/struggle of finding myself alone again I gave voice to my own recovery. What started in anger and confusion, has risen through many ups and downs into something of an anthem to self-examination and (in my humble opinion) victory.

And all the parts of this expression have formed who I have become, as I walked, crawled, cried, and sang through my journey back to wholeness. As I reflect on the content now, I see some very distinct threads.

  1. Divorce Process, Mechanics, and Resolution
  2. Kids, Parenting, Single-parenting, Fathering
  3. Pure Anger and Bitterness
  4. Depression, Loss, and Recovery from Depression
  5. Dating, Desire, Sex, Relationship Journey
  6. Poetry of Desire, Loss, and Aspiration

Assessing the strength of this rope, I see one “voice” that needs to go away. (Not be deleted, but not be encouraged either.) The vitriol and black anger that has come out may have felt justified and righteous at the start of my fall from the family as it previously existed, it does nothing but feeds on itself and stir up more of itself. Time to acknowledge it and move on. Turn it over to a higher power, if you’d like a platitude. There is no growth or healing from bitter focus. It is a step you must pass through. The hope is you move through it with great passion and without much damage to yourself or (more importantly) others. Even your ex does not deserve the vile that is likely to come up. But get it up and out, you must. In my case, this blog was started with that bitter voice. Titty dancers, Fuck Yous, and “You really fucked up,” all formed some of the energy that got me started.

Next on the list of “maybe this should go somewhere else” are the aspirational love poems. While they too have given me great hope and insight into my dreams and desires, AND they are part of the divorce/recovery journey, perhaps their song should be published elsewhere. As part of a divorce story, they are tinted by the rest of the rope. But pulled away from the whole, perhaps those prayers, laments, and songs will gain a lightness. I believe they belong here, but I also know that I was probably publishing them here because of the audience that has developed.

And finally, the exciting part for me, the Single-parenting content. (Here’s a prime example: Just Being Dad Is Enough: A Hot Summer and a Ghost Horse) This thread runs brightly through the narrative as it unfolded, but the energy and focus were always mixed with the other “colors” of the writing. How could I be bitching and praising their mom in the same place, much less the same post?

The first vacation (alone) to the beach with my kids was an eye-opening experience. And the joy that emerged on that first journey was one of strength and hopefulness. And the idea for The Whole Father emerged. I wasn’t ready, at that time, to really begin imagining myself as a teacher or model father; I’m still not.

But, the awareness that was so exciting to me was this. In getting divorced we have to regain skills, chores, and parts of our whole selves that we had parsed off to the other parent. My ex was really great at the beach. She loved it. She loved shepherding the kids and giving me some hours to lounge, sleep, read, whatever… But without her, there would be no downtime. I had to up my game. I had to become more whole again and recapture and rework those parts of myself that had been languishing.

This was a wonderful insight. And today, I’m going to begin expanding that concept and giving voice to The Whole Father as a new blog for all the positive and negative aspects of becoming a single-dad and having to learn all over again how to be a parent. I had to fill myself back up enough to become whole again, and while I had the vision early on, it is only now that I feel competent enough to expand on that gift and road to discovery.

So I’m not leaving The Off Parent behind. But I do think there are other places for me to find joy and focus, and perhaps the weight of the “off-ness” is heavier than it needs to be for poetry or joyful single-parenting. That’s where I’m headed.

Here’s the first post: A Return to Wholeness After Divorce | The Whole Parent

Sincerely,

The Off Parent

Resources:


DIVORCE: What I Need To Tell You: Take Heart. It Gets Better.

OFF-brokenguitar

I’m happy.

My posts/poems about desire are really about hoping and striving towards “what’s next.”

I had a  friend ping me on Facebook yesterday after reading one of my poems. She said, “They make me so sad for you.” I was surprised. But I can understand how things might come off that way, especially if you are entering The Off Parent from one of the more emotional posts. But I want to be clear, this is a process, and this blog is large enough to contain the anger, the depression, the joy, the thrill of new relationships, and the frustration at dealing with a woman who no longer thinks I’m hot shit. (That’s okay, it’s mutual.) Overall, the picture I am hoping to paint… WAIT. That’s not the idea. I’m not trying to put a bow around the process of divorce. Let’s try again.

I would not want Divorce for ANYONE. That said, my divorce, has become one of the defining and re-defining moments of my life. I would not say I wanted the divorce, or that it was MY idea… BUT… I was starting to stand up for a situation that had become unbearable for me.

The points of leverage changed dramatically when she let me know, in therapy, that she HAD consulted an attorney.

The difference between my ex-wife’s perspective and mine was minor. Critical, but minor. In the large scheme of things, I was also demanding a change.

MY PERSPECTIVE: this demand was the only way I had to effect change from within my marriage. I was arguing and demanding answers to some dark questions from the perspective that I WANTED THE MARRIAGE TO CONTINUE.

HER PERSPECTIVE: (somewhat paraphrased, but we went over it a number of times in therapy, so I’m not putting words into her mouth) she was unhappy with the marriage and saw no signs of things changing or getting better, thus it was better for her to move to something different.

The points of leverage changed dramatically when she let me know, in therapy, that she HAD consulted an attorney. I was crushed and panicked, but unsurprised. The anger she had been demonstrating in action and words over the previous 12 months had all but wrecked my positive outlook. And this admission, only revealed by my direct ask, “Have you already been to see a lawyer?” When she said yes, I just about hit the eject button right there. I did the sober thing, and expressed my dismay in a rational manner and left the session feeling absolutely lost about what to do next.

In the process of the next few days, primarily via email, I ranted and demanded she make a decision. She demurred and deflected for a couple of days. But in the end I was asked to leave the house and give her some space, so relief from the stress and tension she and the kids were experiencing. Um, what?

In the end, I refused. It was March. My line, “The process of divorce takes time. There is no hurry. And I’m not going to throw my kid’s lives into this hell before the school year is up. We’ve been living as roommates for a year, we can do it for another two months. We can split sleeping on the couch.”

Somewhere in the back of my mind, in my rapidly crashing heart, I was certain she would see the error of her ways and come back. I knew, however, in my rational mind, that this was not going to happen.

Today, three years later, I am happy. Alone. But happy. And I won’t pass judgement on her and the boyfriend who has given her strength and steadiness.

A few sessions before the hammer fell the therapist had asked a pivotal question, “How do you feel about the marriage and this process at this point.”

I went first. “Hopeful.”

Her word, and I knew more than I wanted to admit actually how hopeless I was feeling, was “Cynical.”

Fuck.

I think that was the beginning of my revelation into the darkness that now separated the two of us. It was different for each of us. But the pain, sadness, and anger was just a potent for each of us. I like to think I was on the optimist-side of the whole deal, but I was pretty disheartened.

All that said… as water under the bridge…

Today, three years later, I am happy. Alone. But happy. And I won’t pass judgement on her and the boyfriend who has given her strength and steadiness. My daughter likes him. That’s enough for me.

As I cursed, raged, pleaded, and cried at my wife trying to get her to come back to the marriage, I was also certain that I could not do it alone. Two people have to be IN for a marriage to work. So she exited before me. Probably, maybe, that whole year of blinding anger, was really her way of trying to help ME exit. But I’m projecting now.

When the agreement was made to divorce I also demanded the right to stay in the house until the kids were out of school. A shitty-hard decision, but I did not want to reenact the gross and bitter divorce struggle of my parents. And it was my argument, even against the therapist, that remaining in the house while the kids finished their 1st and 4th grade years at elementary school was much better than me leaving the house immediately.

Take heart. It gets better.

And today, I would assure you that my kids are thriving. And while the ex-y and I don’t communicate much, we have kids who love both of us and are seeing how we can still care about each other while moving in new directions with our lives.

So as I write poems about being “a poet rather than a player” I mean to be happy about it. This journey has taken some amazingly wonderful turns. And the next one is coming right up.

Sincerely,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

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image: broken dreams, brandon satterwhite, creative commons usage


On The Planet of Over Thinking: Sublimating Desire

learning in relationshipsIt was a moment of frustration for her. I could see her facial expression even though I was driving. “What do you mean when you keep saying ‘over thinking?’ It sounds a bit like a criticism.”

This time we were not discussing the theory of adult relationships, we were talking about the concept of a mastermind group. (No relationship to the cultish pay-to-play Mastermind(tm) process.) In this concept I was sharing with her about how getting a couple “cherry picked” people together for mutual sharing and accountability can have a great effect on your growth. She loved the idea.

But immediately something changed in her version. And I found myself trying to offer different approaches and kept coming back to exactly what worked for HER.

Aside: Walking this morning Aimme Mann sang a line that really seemed to resonate with me. “I know love doesn’t change anything at all. I know love doesn’t change a thing.” And this line seemed to speak to something I was feeling about this “mastermind” encounter.

“Because kissing or sex leads to more time.” She said. “The desire for more time. And I guess I’m just not there yet.”

What I kept saying to her was, “The character of the group will define the goals and cadence. It’s fine to set up your goals and expectations, but each individual will come to the first meeting with their own ideas and needs.”

Some how she didn’t want to hear that.

“But Sunday is the only day that would work for me,” she said.

“That’s fine. And I do think you need to get your expectations and goals in place, but I don’t think you need to over think it.”

Boom.

“What do you mean by that?”

And here’s the way Aimee Mann’s line struck me this morning, as I was reflecting on my explanation.

“Well, you can do your part to get your plans and desires in place. That is necessary for you to even want to attempt setting up the group. BUT, the group will be redefined by the people who show up. Each of them will have expectations and needs as well. I was saying to get your needs and ask in order, but then be open to the asks and needs of the group you assemble. Because everyone brings their own issues and ideas to the group.”

Somehow I felt like I was defending my position. Or defending the idea of “over thinking.” But that’s not what it felt like. In reflection today, what it felt like, is I was encountering an inflexible approach to relationships. She has a concept of how this mastermind group can serve her, and how it would fit into HER needs.

Um.

Perhaps that’s where I am with her. Seeing how I fit into her needs. If it’s Saturday that I can be worked in, if that’s all she has available, well, who am I to argue with that. I did use the word over thinking in our conversation the night before as we were comparing relationship notes.

In over thinking the idea of being in a relationship, I am beginning to understand a bit more about how this woman likes to control her life. If it fits for HER then it can happen. And at this moment, she’s not sure.

Sometimes you need to let go of the plans and strategies and just kiss. Or in the terms of the mastermind process, just convene the best group of people you can manage and see what happens. THE GROUP will have a dynamic and need of its own. As a relationship between two people is more dependant on the two people that show up and the MIX or FLEXIBILITY of those people, more than the PLAN or FIT in a schedule.

I seem to have been doing a lot of explaining, and sublimating desire to say how patient I am. And all we’re talking about is kissing. Sure, it’s the gateway to everything else, but it IS A BIT MESSY. There’s no plan or strategy that will explain or prepare you for the kiss. As there is no containing the flow of feelings when sexual passion gets ignited.

But if there’s a control plan that won’t let anything move forward without further investigation, well, maybe the problem is the investigation. In over thinking the idea of being in a relationship, I am beginning to understand a bit more about how this woman likes to control her life. If it fits for HER then it can happen. And at this moment, she’s not sure.

But it’s not just HER agenda that needs to be served.

I was trying in my subtle ways to say, hey a kiss is just a kiss. Let’s try it. See what happens. But she was having none of it. And she said something at the breakfast table about what she WAS looking for.

“Because kissing or sex leads to more time. The desire for more time. And I guess I’m just not there yet.”

Oh, maybe after the “400 dates“, or maybe not.

Um, maybe not. (Hello OKCupid.)

Sincerely,

The Off Parent

< back to On Dating Again index

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+++

And here’s the Aimee Mann song with the line about love doesn’t change a thing – Phoenix

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And another song about arriving at 31 as a woman, still trying to figure out life – 31 Today

caught some guy I knew
had a drink or two
and we fumbled as the day grew dark
i pretended that I felt a spark…


Dropping the Parenting Bomb on Your Ex Unexpectedly

THIS IS NOT OKAY. Text from daughter at 7:00am.

is she leaving him home alone?

[These events happened a few weeks ago, so I’ve cooled off and tried to temper them with some perspective.]

Good morning! I’m sorta glad the ex-y got my daughter a phone. BUT not if the primary purpose is so she can leave my her and her 12-yo brother home alone.

The first time this sort of thing happened, I got a “Kids are home sick, I’ve asked babysitter to check in on them through the day, can you check in on them too?”

What are my options? As a good Dad, there was only one thing I could do. I went and picked them up, on her day. She had started a new job. I was being supportive, without a fuss. But I did not appreciate the unplanned reorientation of my entire day.

When we were married the scenario went more like this.

1. We’ve got a sick kid. How can we divide the care for him while keeping our jobs?
2. Then we would have the opportunity to discuss how to juggle our mutual schedules to minimize the impact on our work responsibilities.
3. The priority was on providing comfort for the kid, AND being flexible with one another.

Today I have much less flexibility (patience maybe) to be jerked out of my regularly planned work day because she couldn’t find a sitter, or couldn’t rearrange her day around her responsibility.

My responsibility is to the sick kid. My flexibility is in helping and being a good coparent to the ex-y. She gave up the mutually-shared-responsibility-and-drop-any-and-everything-to-make-it work-for-you partner a number of years ago.

I’m happy to report that this scenario played out much less antagonistic than it might first appear from my response. We talked on the phone. My daughter had jumped to conclusions and was doing her part in the family system to care take. The ex-y was not really considering leaving our son at home alone, sick.

The better part is I got a chance to share my vehement abhorrence of her idea of leaving the kids without a supervising adult for ANY REASON. The childcare is her responsibility when the kids are on her watch. PERIOD. I can help, I am happy to help, and most of the time I’d rather have them with me than anywhere else in the world. But for the most part, when I’m not the ON Parent I’m working to pay for my house and a good portion of their mom’s house.

I have never had easy access to my anger. When I start standing up for myself, my family often thinks I’m being an asshole. Let me reframe that. My mom, sister, and ex-wife think I’m being an asshole when I start using anger to push back a bit on their overbearing demands and requests. Without it, the anger, we are emasculated. Male or female, we need to be able to get angry. Especially in a complex thing like a relationship. If there is no anger (and there was very little in my marriage) then there might be an anger problem. Not enough.

I pushed back with an angry response. I let the ex-y know that I would not be compliant with this type of activity. If she needs something from me, in terms of parenting, she needs to contact me directly. I did not respond to my daughter. I contacted the ex-y with my response. We did work it out. And in the same communication I was able to establish that our daughter was not going to be left home after school, just because she has a phone. She’s in fourth grade. And our sixth grade son is not a babysitter. NO.

If saying no, and needing to say it loudly and repeatedly makes me an asshole, well I’m learning to own that persona. My “real” asshole dad, sort of RAGED the hell out of all of us. So it’s hard to raise my voice. It’s hard to demand my point be taken seriously. And being raised by three strong women, and on emasculated brother, was not easy.

But we’re learning and getting better. And I will re-educate my immediate family that anger is okay. It doesn’t mean I’m nuts, or that I don’t like you or respect your ideas and boundaries. It means something has threatened me. And I’m willing to fight for it.

Just like my kids at the end of the marriage. I fought like a banshee to stay in the house the last two months, while they finished 2nd and 4th grade before exiting our family system. As hard as it was for both my ex-y and me, it was the right thing. And of course I was accused of being unreasonable, and “off my meds” for demanding this strategy. But I persevered. And I think the kids WON as a result.

Know what to fight for and what to let go. But when you are pushed, be ready to bring the heat. It’s okay. No body is going to be hurt physically. But feelings often are not the best guide for what is best or right.

Sincerely,

The Off Parent

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Footnote: There was a time I would do anything for my wife, if she was ill or needed help with a project. Um, now that she’s my ex-y I have a very different response to drama.

dropping the ball on your ex


Making a Will As a Single Parent: Sooner Rather Than Later

Love or Money - making a will

(this is a guest post)

Making a will is not always high on people’s agendas. With so much going on in our daily lives, thinking about the future is not something we tend to do – but it should be, especially if you’re a single parent.

For those who are not with their partner, for whatever reason, decisions over who will care for your children when you’re no longer around is a real concern and it’s vital that you take the time to work out what it is you want.

Why make a Will?

Making a Will is one of the only ways to guarantee that your affairs will be handled how you want them to be following your death. This not only applies to who will inherit your personal possessions and finances but also decides who will become responsible for looking after and raising your children.

As a single parent, the care of your child may not automatically default to their other parent. This means that it is wise to specify who you want to look after your children in your Will. You’ll need to discuss this with the individual first to ensure it is a responsibility they are willing to take on and you need only do it if you’re children are still classed as dependents (are under 18 years of age or suffer from a disability or have special needs which make them more reliant to adults).

Why do it now?

By putting off making a Will you could be putting yourself and your children at unnecessary risk. Situations can change at anytime and no one knows what the future holds in regards to their life and time of death. If you fail to appoint a guardian for your children then serious complications could be encountered following your death.

Dealing with the loss of a parent is hard enough for any child but where they like in a single parent home it can be even more traumatic. Adding the stress of uncertainty concerning their living arrangements and guardianship onto this could therefore have drastic ramifications. By drawing a Will you will be protecting them from this heartache.

Making a will is both easy and inexpensive so you needn’t worry about being stung with expensive costs. If you already have a Will then you may not even need to draw a new one but may be able to make legally recognized amendments known as codicils.

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Feeling Again or NOT Feeling Again

See if you can feel the irony of this. I am picking up my kids after school at my former house. And the dogs have gotten into the trash in the kitchen. So what do I do, clean it up? Make it a little more messy? Ignore it, not my problem.

Well, she is nice enough to let me use the house as a pick-up zone. It’s good for the kids. So I do a partial pickup. Coffee grounds and trash off the kitchen floor. Sweep, but not mop.

So we’re waiting 20 minutes for me to take my daughter to Brownies. Cause my ex had a business trip and it IS my day. We hustle up to the playground and there is no one in sight. We drive over to the park and it is completely empty. Turns out they are inside at the playground in the MUD office. We figure this out about 20 minutes into the meeting.

The plan was for my son and I do to a quick grocery run while they were doing girl scouts. Problem was, by the time we got her to the right room, there were only 30 minutes before the meeting would be out. So we couldn’t even get there and back in 30 minutes. So my son and I were left to our own devices. He drew and I fuddled with my Blackberry and wished it had a real browser. And tuned in to all the beautiful women coming to the playground with new offspring. Oh yeah.

So at the same park where I was a Den Leader with my son in Cub Scouts, I was now simply waiting in the park on a beautiful day, looking at beautiful women, and grooving on the pictures my son was drawing.

I guess we could have gone back to the house. It’s HER house now, but it will always be the house. Much of me is still inside.

And I give thanks that my ex is not bitter and angry or she’d have my shit in a storage unit. As it is, I am still looking for a place to live and all of my furniture and most of my clothes still in her house. She’s been boxing and moving some stuff. But lot’s of me still remains. Almost trapped, in her house, until I can find my house.

Sincerely,

The Off Parent

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