Divorce, Single Parenting, Dating, Sex, & Self-Recovery

Posts tagged “exiting the relationship

The Crushing Impact of Emotional Infidelity on My Marriage

OFF-lunching

True Confessions Of A Cheating Suburban Mom says, ” I am a 40-something woman near the end of my divorce, and I am the one who was unfaithful.” < thus started a popular post on DivorcedMoms.com and Huffington Post’s Divorce section. And just the title irritated me. Sensationalizing cheating seems like a bad idea, sure you might get massive hits and comments, but confessional divorce material needs to have a redeeming quality, if it’s just a tell-all, it’s more of a Hollywood Housewives, rather than material for growth and self-understanding.

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Did I really need to read this post? Is this “suburban mom” going to give me some advice that will be helpful in my recovery from infidelity and divorce? Is there something educational or illuminating about this confessional, or is it more of a slowing-down-to-gawk-at-the-car-crash-moment? I’m not interested in the later, and I spend a lot of time trying to pull apart my own dysfunctional mistakes as I move forward as a single dad. But again, this headline and first sentence have me forming my response before I’ve heard her “True Confession.” Even that title starts us off on the wrong foot, with a sensational tabloid headline like that, how can this be an introspective or evolutionary post. I will pause here and read her post… Back in a minute… Please stand by…

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“I didn’t consider divorce. What I hadn’t realized is that over time I grieved the end of my marriage while I was still in it. I lay awake in bed at night crying, wondering how it was ever going to get better. He was next to me in bed, never a word to me, never wrapped his arms around me, never asked what was wrong.” – ibid

“I threw myself into my children and work and ignored my own needs. I did this for a very long time and continued to put myself last on my own priority list.” – ibid

“A friendship with another man grew into something that was not tawdry sex, but a renewed sense of happiness and hope. It evolved over time and wasn’t based in lust, but conversation, appreciation and understanding.” – ibid

“If I had known what would happen, and was aware of myself enough to understand what it all meant, I would go back and end my marriage before any infidelity took place.” – ibid

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She got it. Okay, I’m relieved the popularity was not based on some drive-by sensationalism. In fact, the author, keeps things very clean and honest. And if this were my ex-wife I would have to applaud her for digging in an figuring out how disconnected she had become from her marriage, herself, and finally waking up when another man showed her the respect and care she was starving for.

The emotional infidelity is probably what signaled the demise of my marriage, but the behavior was evident at the beginning of the relationship.

It’s true, when we marry we have not real idea what’s ahead. When we add children to the mix, all things are changed forever. We’ve got a completely different responsibility at that point. For me, my needs and dreams, took a back seat to supporting and loving my family (both wife and two kids). I was a committed and engaged father. And we experienced some of the moments of joy in our lives that were unimaginable before kids. That will never be lost.

The magic and mystery of your first child is like nothing you can imagine. I can’t begin to tell you what’s going to happen. You have to let it happen, you have to be open to the transformation to take place in your life. But if you dig in deep with your wife and new baby you will find… spirituality unlike anything church can provide. (I’ll leave the religious epiphanies out of this post.) And that awe changes everything you do, and for me, everything I then dreamed of and worked towards. I was transformed even as our son was in the womb being prepared for his journey into my hands at his birth.

The doctor let me catch him as he sprung forth into the light of our lives. AMAZING. I didn’t need to cut the cord, I was already blissed out. And the days and weeks after his arrival passed in a haze of love and bliss and reconstitution. I was blown apart by the arrival of my son. I was father, son, and holy ghost all in one second. And then I had a new mission in life. Be the dad I wanted. And be the father that would nurture and protect this little fella throughout his life.

And that’s not exactly the way it worked out. But that was the plan and the dream and motivation going into the efforts of having a second child. We, as a family, sailed on into the chaos of post 9-11 emotional and economic free fall. And we nested as a new family unit seeking protection and joy. It was a hard and dark time for everyone. And our blissful moments, while still sparkling and plentiful, were also punctuated with depression, stress, financial woes, and eventually relationship strain.

Somewhere in that morass of bliss and brokenness, my then-wife began having lunches with a young work colleague. She wasn’t telling me about these liaisons. And if I look back at how we began our courtship, they too started with lunches. And though I didn’t know it at the time, she was living with a man at the time we began lunching.

So lunching was a gateway thing. And something that she needed to not tell me about. Hmm.

When I was checking the shared computer one afternoon, there was an odd message in the open gmail account. As I was the IT-manager of the family, and this subject line looked like SPAM I clicked on it to delete it with the “filter this type of email” button. But the first sentence was not an offer for New Internet Cable, as I suspected from the subject line. It was a thinly veiled love letter from this young colleague.

She never quite copped to the fact that it was an emotional infidelity. Or that her actions were an obvious exit from the relationship.

To be fair, I don’t think my ex-wife ever slept with this young single male. But she was lunching and exchanging emails with him. As I sat, horrified, I read about the struggles of my marriage, my depression, and my difficulties finding work. These were issues that he was responding to in this email back to my wife. And at the end of the letter, the kicker. “Thanks for showing me the library. It was a great place to talk and get a free cup of coffee. I’m sure I’ll go there often. It was great to see you.”

Boom. I was shot dead at that very moment. The lunches, the sharing of our local library (books and coffee – a huge connection between my wife and myself) and the deep sharing about her husband’s issues. And here was this sympathetic young man, offering his support and future correspondence, as she needed it. And future lunches or coffees in the library down the street in our neighborhood.

I didn’t know how deep this cut me, at the moment. I was suffering through some depressive issues of my own, it’s true, but those hurts and issues should’ve been something my then-wife expressed to me. Or at least in therapy. But not to another man. Not over lunches. And NOT in our local library.

I still visit the library. It’s a wonderful place with coffee by donation, nice books, and comfy chairs. And still, somehow, the ache of that found email that caused our family great heartache and drama. We eventually worked through most of the issues in therapy. She apologized immediately and said she recognized how it could’ve been hurtful to me.

She never quite copped to the fact that it was an emotional infidelity. Or that her actions were an obvious exit from the relationship. And years later she chose to ask for the actual exit. I’m grateful we didn’t split back then, when our kids were 1 and 3. And while we had some wonderful times between then and when we finally split up, the patterns (hidden lunches with another man) were part of her DNA from before we met.

It always surprised me when the secret lunches would come up on random conversations. A comment on her Facebook page from her ex-husband for example. Maybe I should’ve been more diligent. Or more laid back. But the lunches when we started getting reacquainted were quite special and less-than-innocent. If I had known she was living with a man, I probably would’ve cut them off all together. But I didn’t and we continued until she asked me to a Dear John lunch. She said she needed to complete or commit to her relationship with another man before we went any further in our dates.

I might have made a different decision at that point had I been given the truth.

I always thanked her for that. It seemed honest and clean at the time. But what I didn’t know, was that she was living with him while she was lunching with me. I’m sorry, but that’s an infidelity any way you look at it. Unless she was willing to tell both of us, she was not being honest or giving us the ability to make our own decisions about the nature of our relationship.

The emotional infidelity is probably what signaled the demise of my marriage, but the behavior was evident at the beginning of the relationship. I just didn’t have the sense to ask more questions or probe into the depth of this “other man” relationship she mentioned as she was cutting things off with me. We’d had some lunches and one evening date where we kissed quite a bit.

I might have made a different decision at that point had I been given the truth.

Sincerely,

The Off Parent
@theoffparent

*this post was written in 2014

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Giving Up On Me, and Why I Still Hate What You Did

The moment you are told your partner wants a divorce is not the beginning of the process. Likely the process has been festering on their side for quite some time, and the EVENT that causes the “divorce” talk is merely the reason given.

In my case, my ex rarely shared her “feelings” with me, unless they were angry and it was about some way that I had done her wrong, by not doing what she expected or wanted. By the time she said, “I’m not sure I still love you,” in couples therapy, the damage had already been done. But it was done by her NOT sharing her “feelings” with me. She chose to complain to another man in a form of emotional infidelity, she had been speaking with her counselor for years and was close to consulting a lawyer, but she still doesn’t turn to me and fight for what she wanted.

Rather she EXITED the relationship in many different ways. Withholding sex is a crucial way of punishing and isolating your mate, and it was not uncommon for my then-wife to go without sex or an expressed sexual desire for months. MONTHS! Of course, she would say anger was not conducive to feeling sexual or close. But her anger would also go on for MONTHS.

After the triggering event [your mate will probably be a trigger to your anger on a number of different issues] the anger should dissipate or be redirected at the core issue that is plaguing the individual who is angry. If her therapist was not working with her on HER anger, well… I didn’t have much respect for her therapist several times we met her together. She seemed too soft. The Rodgers “You are wonderful” kind of therapist. And if her client was so fucking angry, don’t you think they should’ve been working on THAT? Of course, it was ME that she was mad about. (That was sarcasm.)

So, I think back and discover that she had EXITED the relationship YEARS before she asked for the divorce. I tried to comply with low sexual activity, I tried to be a better husband, make more money, do more chores, but it never got better. And she never got UN-MAD.

I don’t harbor much anger towards my ex now, but… Occasionally… I regret not escalating my own dissatisfaction in couples therapy more often. It seemed that most of our sessions were about MY  ISSUES, and how I was constantly disappointing or “lying” to her. [Is not telling your wife about a speeding ticket a major transgression?]

And when I think those thoughts I wonder what things might be like if we’d still been working together at this point. If we were collaboratively trying to figure out this money thing, rather than ME vs HER. Oh well. I contradict that regret when I remember her anger and unwillingness to crack open and share what was going on in her life. It was easy to focus on me. My depression. My employment. My lies. My problems. Rather than understand what was going on for her. So that’s where we devoted a lot of our therapy together. GROSS.

So today, I still remember that YOU EXITED the relationship with another man. And you EXITED by not sharing your feelings with me. And ultimately you EXITED the relationship by deciding NOT to work on the relationship but to consult a lawyer. So today, in this moment of reflection, I say fuck you. And then I let it go.

Sincerely,

The Off Parent

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