Divorce, Single Parenting, Dating, Sex, & Self-Recovery

divorce

simple love (a poem)

stripped back
to
touch
breath
smiles
i fall
each minute
you are nearby
fulfilling my dream
simple
giving
in easy moments
spent
alongside

2-21-22


Searching Online for the Last Date: Seeking THE ONE

OFF-waterlove

LISTEN to this article on the podcast Love on the Air.

How is it that I am in such a rush to find the next and last girlfriend/lover? I say to them, “I’m in no hurry,” but I’m kind of lying. I’m not clear what the pressure is. Lust? Passion? Loneliness? But I am sure that rushing never helps.

So I’m driving headlong towards the finish line of this story, The Off Parent. While I won’t end up being the *off* parent, something about this blog/book/storyline has divorce and dating written all over it. If I really wasn’t dating, and rather I was building my next marriage, and thus not divorced… Well, let’s just say I’m both eager for the story to end, and a little saddened by the closing chapters, because it means there will be no more story.

What’s the story here?

Divorce. Kids.

Depression. Dad. Men.

Dating. Relationships. Over40, er 50.

If I KNOW my love language is physical touch, how could I ever be fulfilled with someone who had some other priority? Would I always be longing for touch?

Well, if I’m imagining this next relationship is the LAST ONE, well, that too has its own kind of pressure, that perhaps is just as debilitating as the rushing of the process.

What I know, is this pause, getting off the online dating sites, has given me a bit more time to be quiet and listen to what’s going on in me. Too much activity and interest outside my own process, keeps me from listening very well to what’s going on.

I’m excited by both the potential women in my life. I’m eager, but trying to remain calm, collected, reflective. I’m doing my best to LISTEN when I would like to rush on and tell my side, my truth, my siren song. But I think I’m working too hard to call in the next lover.

And even in the potential relationships, landing one would mean letting go of the other.

I was sharing the ideas of both women to a friend today. I showed their Facebook pages and pictures of each woman. My friend asked a few questions. And I answered as honestly as I could. But I found myself more drawn to one of the two women, because she is soooooo classically beautiful. And, of course, she’s the one who’s the least responsive to moving things along. No worries.

My friend was asking me about each of them and their previous relationships and current approach to dating. “Neither of them have been in a long-term close relationship for quite some time.” UM. Didn’t that set off my ALARM? It sure did when I said it today.

Okay, so both of them are writers. Both of them have children from marriages that didn’t work out at all. Both of them are beautiful and intelligent. And both of them admit to not making relationships a priority in their recent past.

Okay.

So, another concept I really should start to understand about each of these women, individually, is their love language.

And the ADORE factor, the final ingredient, has not had time to grow with either of them. I think that is about time. Time together. Time managing complex lifestyles and complex work/family lives.

If I KNOW my love language is physical touch, how could I ever be fulfilled with someone who had some other priority? Would I always be longing for touch and this woman would be more interested in acts of kindness, or just quality time together?

And so, beautiful girl, she’s been fine with not seeing each other for almost two weeks, if we get together tomorrow, as we’ve tentatively planned. How’s that going to work out for my “touch” needs?

I know we’re not dating yet. In both cases, we’re chatting about dating, what we would want, and what we don’t want. But in the holding on loosely, I need to make sure I’m not loosening my own desires and my own knowledge that “touchy feely” is one of my base needs.

So I’m slowing down. And maybe I need to relax the idea of THE LAST ONE a little. If it works out like GF #1, where we are open and honest, perhaps the NEXT ONE lasts a year, or more. But trying to hold that out as the goal, and then allowing the pressures of my own desires to drive me towards a relationship that may not be right for me… It’s a lot of pressure.

And the courting phase does have its magic. Simple things like, the first time we kiss, are still on the horizon. If this is the LAST ONE, then this is IT. This is the LAST moment for that thrilling anticipation of something, or some one, new.

Like the color of her panties each time I am privileged enough to catch a glimpse of them, maybe, at some point, take them off. When this act has lost its mystery, is that what makes men and women go back out of the hunt?

I am here with two different women. The pressure I feel is something internal that is not really serving me or this process of listening and learning about myself and what feels right.

I long. I hunger. But those are not new feelings. When I jumped rabid at the Kissing Girl, perhaps I was showing some of the hollowness I’m feeling in my love life. It’s been a long time since I shared my bed with someone. GF #1 was a master at filling those needs. We cuddled and slept together quite well. And as Kissing Girl introduced me to her bedroom we talked about how cold and dark she liked the room. NICE! I was ready.

And yet, if I had rushed that one, I would still be pulling myself out of the wreckage.

So yesterday, when one of the women said she’d probably like to take Friday to just chill rather than get together, I was a tiny bit disappointed, but more about my own “awww” desire. And when the other woman didn’t call me back after saying she wanted to chat on the phone, I was hurt but responded today with another ping that got a nice response and potential plans this weekend.

I am out there. I am poised to listen more than talk, if I can remember to do it. And I am seeking knowledge of their love language, so I can understand how that part of the puzzle might fit together. It might sound cliché, but we didn’t have such a simple system of compatibility back when I was meeting the ex-y for the second time around.

Today I know I am in desire of a touch-centered lover, who is fearless in talking about emotions or tough subjects, and who I find enduringly attractive. I have two of those qualities with two different women who are operating at their own pace. I do not know if they are touch-centered. If they have not been in close relationships for a while, perhaps they are not. And their low need for touch would prove painful and terminal to me in the long run.

And the ADORE factor, the final ingredient, has not had time to grow with either of them. I think that is about time. Time together. Time managing complex lifestyles and complex work/family lives.

What I know is this time, tonight for example, gives me pause to reflect and learn. A moment not in the throes of wooing or courting or impressing, but hearing what is painful inside of me at this moment. What I am missing. And today, in telling the story of both these women to my friend, knowing that I don’t know their love language at all.

Pause.

Sincerely,

The Off Parent

*written May 2013

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image: Loves | Lover, fairuze othman, creative commons usage


Seven Signs of a Healthy Post-Divorce Relationship

dating as a single parent

OFF-healthycoupling

Divorce is hard. Dating after divorce is tricky too, and I’ve found some things I think are good indicators of how whole a person is, and how ready they are for a healthy relationship. Sure, your dating profile says something like, “Let’s be friends first and see where that takes us.” But most people I meet are really hoping that friendship takes us to the next wave of affection. I think we are mostly looking to me found and appreciated by another person, while having the opportunity to appreciate them back. We want to become the most fantastic cheerleader for their hopes and dreams and we expect that positive affirmation in return.

We don’t need a relationship. We want one. We are fine alone. We have found our own way out of the desert of depression and despair. And now, standing strong and alone again, we are ready to dip our toes into the idea of being loved and loving again. It is a huge risk. And some people can’t get over it. Their divorce is still too painful, or their relationship with their ex is still too volatile. They are really not ready for a relationship.

If, however you begin to think your shit is sufficiently together to date again, some new boundaries are in order. And here is what I’ve found to be the indicators of a healthy start.

You are going to be spending a lot of time with this person, out of the bedroom doing other things, and you’d be better of seeing if your “out of the sack” experience is good too.

1. The relationship with the ex is business-like and drama-free.

If your potential partner is still dramatically engaged or enraged at their ex partner, watch out. You are likely to take some of the “stand-in” damage for the anger that needs a place to dissipate. Irritation and conflict can always arise. But pay attention to how this person deals with these setbacks or conflicts. It’s likely this is how any future conflict with you might evolve, as well. Are they able to articulate what the problem is? Can they negotiate a solution and then let it go? The emotional baggage from divorce is huge. And it’s tough to get through all the processing that needs to happen before we can cut it loose and be free of the burden of our ex.

2. The other person puts their kids ahead of the relationship.

In my experience, I find a potential partner who has had kids (they can be older or younger than mine) is more likely to be accepting and accommodating of my relationship to my kids. When my kids call, they come first. Sure, it’s an interruption, and sure it puts the “special friend” in a secondary role, but it’s clear to me that my kids emotional and physical well-being is much more important than me having a girlfriend. At least at this point in my life, while they are still in school, and still very much under my influence. I have a deep respect for my role model as a dad, and as a man. I am showing both my daughter and my son how a man acts in the world. Even under duress, I am showing how I can remain calm, and make strong and positive decisions. And always, my kids come first. Especially in the early stages of a new relationship.

You’d think that if someone is dating again that they are ready for a relationship. But that’s often not the case.

3. In meeting the kids, there are no major hangups or obvious attachment issues.

Divorce traumatizes all of the family members. And often this trauma causes us to revert to old and unhealthy defense mechanisms. And of course, as a divorced, and now-single parent, I am going to do everything I can to take care of my kids needs. BUT… this has to be carefully done. I have seen both men and women who were WAY to enmeshed with their children. Maybe the kid was a brat who was completely undisciplined. Or perhaps the child was overly shy and withdrawn, folding themselves into the parent. At younger ages some of this behavior is acceptable. But as the child ages, and reaches the end of elementary school they should not need to be coddled or babied, because the other parent is trying to make up for some loss. The single parent cannot make up for the divorce. But everyone survives and moves on. Both the kids and the parents need to return to healthy boundaries and healthy communication styles, so that everyone can grow up, and let go of the stigma and shame of the divorce.

4. Conversations about divorce, parenting, or relationships are not tense.

In early stages of a relationship, most of the time you want to hear, “What happened?” And this opportunity to share your story and hear the divorce story of the other person, is a great time to listen for their repose. How have they accepted their own responsibility for the divorce. Even if the divorce was the result of some infidelity, have they been able to move beyond the anger? The best approach to the ex is to live and let be. Focus on the kids. Walking away from a marriage is hard work, and the way someone tells their divorce story is important. Listen.

5. Clarity of intention and honest expression of affection and desire.

You’d think that if someone is dating again that they are ready for a relationship. But that’s often not the case. You’d even imagine, that someone who puts up a dating profile online, and who talks about what they want in their next relationship, probably has some intention of being in a relationship. BUT, you might be wrong. I have been on quite a few dates where the woman had no idea what they wanted. I had one woman, who I connected with and had just spent nearly two hours talking to, tell me in the parking lot as she was getting into her car, “I can tell you at least three reasons I’m not right for you.” She didn’t, but she said she knew she had no real idea of what she wanted in a relationship. If you’re dating, be clear on if you want to “date” or have a relationship. I’ve heard that some people are into casual dating and casual sex. That’s never worked for me, but if that’s your thing, make sure that’s what the other person is saying as well. If the person cannot give  you a good idea of what they are looking for, how their next relationship might look or feel, they may not be ready to be in a relationship. And if you can’t articulate what you are looking for, if your vague, or simply lonely, you might want to keep working on yourself, and your approach to relationships before jumping right back into one.

Relationships are fun. And now that we have our kids, and our independence, we can be more intentional and clear about what we want in our next relationship.

6. Alcohol or tv are not constant sources of entertainment or escape.

Drinking together can be fun, but it shouldn’t be a lifestyle choice, unless you are both into it. If the person doesn’t really open up until a glass of wine or two, you might be rubbing up against someone who has a hard time expressing themselves. In moderation, as a celebration lifter, a few drinks on the weekend are no problem. But if it’s every single night, and the glass of whatever becomes like the cup of coffee in the morning, a necessary lubricant, there is probably an issue there. And I’ve seen TV become the same sort of numbing or escaping addiction. I went on a few dates with a woman who professed addiction to reality TV shows. She also turned around and fought with me about the virtues of TV overall, and how TV was no less interactive than reading a book or playing a game with someone. Um… Yeah.  Escapism should not be a common theme. You want clear and present as the normal relating condition between you and another consenting adult.

7. Affection that moves into sexual relations doesn’t change the overall tone of the friendship.

Of course, you’d like to be friends first. And if the chemistry is working, there may be a pull towards the bedroom. But of course, you need to know that if you are looking for a relationship, sex, while important, is not the most important aspect of a relationship. You are going to be spending a lot of time with this person, out of the bedroom doing other things, and you’d be better off seeing if your “out of the sack” experience is good too. Don’t get me wrong, good sexual chemistry is a powerful motivator. But don’t let the sex cloud your understanding of who the person is, and what other things you like to do together. You can’t screw all the time.

And initiation of sex shouldn’t cause major shifts in the relationship. Your friendship should still remain a focus in all of the stages of a relationship. Perhaps that’s part of what led us to divorce, we stopped dating our partners and began to take them for granted. We stopped cheerleading and became more of a negotiator or even antagonist.

Listen to yourself as you talk about the relationship as well. When you are describing your relationship to a friend, notice the words you use. How do you describe this new interest? What are the highlights that you are proud to share about this person?

And listen as you talk to this person as well. Are you open and free with your expressions of affection or desire? Can you say what you need? Are you holding back, or withholding some information for fear of upsetting the other person? All of these are clues that the relating part of the relationship might still need some exploration.

Relationships are fun. And now that we have our kids and our independence, we can be more intentional and clear about what we want in our next relationship. It doesn’t have to be about marriage, but can be more about learning to love and feel loved again. Take your time. Be intentional with your time, attention, and actions. And if things don’t feel right, move along. If you’re not in a hurry, there are plenty of fish in the sea, and plenty of time to find one that’s just right. Or at least better than what you’ve done before.

Sincerely,

The Off Parent
@theoffparent

*this post was originally written in July 2014

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image: friend wedding, jessie clockwork, creative commons usage


The Painful Business of Divorce

OFF-sadgirl

Divorce is big business. And fk that.

I’m not in the divorce business. I’m not a divorce counselor or coach. I’m kinda anti-divorce if you want to know the truth. But we all go through a divorce or two in our lives. If not you and your partner, than a friend or family member. It’s just how the modern world is.

If we could truly get our heads around “in the best interest of the children” we might be able to divorce in a friendly manner.

The other night, when picking my daughter and three of her friends up from a birthday party, I asked, “How many of you girls have divorced parents?” 100%. In our time, divorce is no longer the stigma it was when I was a kid. Today we plan things, we think about the kids first (at least I did) and we try our best not to damage them on the way out of our married life and into our divorced life. The exy and I did okay. I think I took the brunt of the swift kick to the ego, pocket-book, and time with my kids, but hey… I’m not trying to write a bitching post. I’ve done plenty of those.

No this post goes out to all the people involved in the business of divorce. The trolling for divorce attorneys. The coaches who are reposting and retweeting my articles to help their clients.

I’m just sick of the Divorce Business. Sick of it. It’s a necessary evil, I understand this, but does it have to be so sleazy? And sure, cooperative divorce ain’t for everyone, I get that. And I know there are high-conflict (usually coupled with high-wealth) divorces that require special handling. But if we were honest about divorce we’d all have a cooperative divorce. The problem is, things get messy. Divorce is emotional. And emotions can run hot and get you in a lot of trouble.

So we blabber, yell, and hurt to our attorneys, at $250 an hour (therapists are a lot cheaper) so that we can make the best deal. Again, I have a bitter taste in my mouth, and I apologize for my disdain, but my beef is with my ex-wife and not with the woman who advised her. My beef is with the woman who was paid to be our impartial divorce counselor and then told me to get with the program.

If we could truly get our heads around “in the best interest of the children” we might be able to divorce in a friendly manner. But it is often not about the children. How can a family that is democratic and fully shared be divided in a way as lopsided as the custodial/non-custodial parent?

Even when we attempted to do everything in a cooperative manner, we did not. Even when we agreed to a cooperative and fair divorce, she had other things on her mind.

Yes, my then-wife began to go after my parenting skills in the therapist’s office. She was convinced that she needed more time with the kids. She was certain that she could feed, shelter, and nurture them in a more consistent and “mothering” way. There was a fine line between the “interest of the children” and the interest of what she wanted. And according to the law in my state, she was entitled to get.

So even when we paid to be civil we were not. Even when we attempted to do everything in a cooperative manner, we did not. Even when we agreed to a cooperative and fair divorce, she had other things on her mind.

I don’t think she set out to screw me. But she had the jump on me by at least two months when she finally told me she wanted a divorce. She’d met with an attorney, and was no longer interested in our couple’s therapy. Her word was cynical. She no longer believed that any good would come from sticking it out with me. For the kids, or for herself, she saw the light at the end of our marriage as a way to happiness for herself.

She was wrong. Well, of course, I can’t say she was wrong about the marriage. On that front, she did me a favor. But she was wrong about the happiness. And she was only thinking of her happiness and not the happiness of our children, when she got a lawyer to consider her options. She was only thinking of herself at that point. She’d had enough of what I wasn’t giving her. She was done waiting for me to take care of something she could no longer ignore.

Unfortunately for me and the kids, I believe that thing was a sadness inside her that may not have an easy solution. That sadness that we both suffered from occasionally.

The dam burst in my dark heart and ice water began rushing up through my veins and I could hardly think after she spoke the betrayal.

Well, I chose to turn into the sadness and confront it. And from time to time, it got the better of me. I’ll admit that. And some of the times WE worked through together were unfathomable. We survived. We never quite made it back to thriving, but we supported and loved each other through some really tough blows on both sides.

But somewhere in the recoil and release of the hard years, she jumped out of the train and began looking for an escape path. For a while she didn’t tell me she wasn’t in the train any more. She was running along side the train, and I thought we were “good.” Or at least I thought we were okay. “Working on it.” Was how I would’ve framed it at the time. But she was way ahead of me on her exit trajectory. And the little lies, like why she no longer wanted to have sex. Or where she had been all afternoon when she wasn’t responding to my texts.

This is my howl into the dark night. Her change of heart derailed the train for all of us. And while we’ve done the best we can, and while I have to admit I am *much* happier in a new relationship, I still have sadness about how the trust between us was crushed with that single admission in couple’s therapy.

“Have you already been to see a lawyer,” I asked.

She was teary-eyed when she looked at the therapist and then me. “Yes.”

The dam burst in my dark heart and ice water began rushing up through my veins and I could hardly think after she spoke the betrayal.

Why hadn’t she brought the issues into therapy? How had she gone to an attorney before unpacking her grievances with me and our helper? Maybe the helper wasn’t helping enough. Maybe her father was passing her his sage advice. The man who married and divorced her mom twice. Maybe she was already in love with someone else.

Or maybe she just gave up on me.

Sincerely,

The Off Parent
@theoffparent

*this post was written August 2015

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The Whimsical Blowjob & Other Unexplainable Marital Ecstasies

I use the term blowjob interchangeably to apply to both sexes. And for me, the phrase, better to give than receive, actually fits. But it is also a sensuous desire that needs to flow both ways, for the full appreciation to be understood. Again, I’m out on an untested limb here, but I’m assuming a person is either “into” oral sex or they are not. Ideas like learning, or inexperienced, by the time one has passed out of their twenties… Well, I’m willing to bet, if the fascination isn’t there, the desire isn’t there either.

In my divorce recovery class (I participated in one session, and facilitated at a second session) the most amazing meeting was the night we get to ask the sex questions. And without breaking any confidentiality here, this was the big “ah ha” moment for me and many of the others in the group.

BIG REVEAL: Oral sex is not for everyone. Many people (both men and women) can “take it or leave it.”

I was stunned by this revelation  Having had an insatiable desire to see, explore, play with, and taste, the female vagina, I have not known a time since my late teens that I wasn’t willing, ready, and able to dive into a woman’s nether region with abandon and enthusiasm.

I did not have an example of her withdrawal into logic and reason. I was not aware of how her stress response was to go into “spreadsheet” mode and try to map out the “plan.”

I do understand that people express love in many different ways. And if we take the 5 Love Languages as a model, there are 4 of them that are not physical touch. But still, if the sexual act and sexual organs are not objects of mesmerizing awe and curiosity, I suppose, in my definition that person is not all that sensual. I mean, sex is a yes, in most people, but oral sex, I am understanding is an acquired taste. Or perhaps a learned and cultivated behavior.

In one of my two classes, the question of oral sex made the rounds as a polling question. “Oral sex, yes or no?” And the answers ranged from “not so much” to “essential” to what became known as my answer, “deal killer.”

I am a sensuous human. I find my way, my security, my thrill, and my comfort in physical intimacy. And the actual act of having sex is less important to me than being in-process in some form of physical connection with my significant other when we are in close proximity. If I pass you in the kitchen as I’m heading to another room in the house, I am the one who is likely to pass close by so I can put my hand on your back or shoulder as I move close by you.

And when things get difficult in life or even in the relationship, I am the kind of person who would rather snuggle and support than almost anything else. It’s not avoidance. The tasks and trials will all be met, but let’s pause for a minute and gather our collective resources, be together with the event, and then move from that place of closeness to solving whatever is going on. My ex-y, I learned, was from a different planet. And while the signs were clearly marked when we were courting, had I known what to look for, we didn’t really hit any major stressful relating issues until well into our third or fourth year of marriage.

So, I did not have an example of her withdrawal into logic and reason. I was not aware of how her stress response was to go into “spreadsheet” mode and try to map out the “plan.” And as these two very different response and manage systems became engaged over and over again, perhaps that’s when and how we began to drift apart. We drifted towards our own individual comfort systems, and were saddened and hurt by the other partner’s inability to bridge the gap for us. And as things escalated we became even more locked into our patterns. I wanted a hug, she wanted the numbers.

I can now see how my need for closeness during stressful moments would trigger her need for logic.

In terms of sexual compatibility, however, the ex-y and I did share a great love of the sensual. She did love oral sex. And as our patterns of lovemaking evolved, it was clear that she was primarily orgasmic via manual or oral stimulation. So we got into it. I had found a partner who was willing to indulge my curiosity and passion for giving her a “blowjob.” So much so that the concept of “she comes first” was a badge of honor with me. Or at least a known competency.

So now, in my evolved patterns and tastes, when I think of having sex, the idea always starts with me diving in head first and not surfacing until “timeout” was requested. THEN, we’d get to me. (grin)

And I guess, I now understand, that my oral orientation is not universal. In fact, many of the women in the classes fell in the take it or leave it category. It was interesting how you could understand a bit more about the person’s makeup by knowing if they were “in to” or not “in to” oral sex.

One of the ways I learned to ask for sex from the ex-y was to suggest that I give her a blowjob. And I was perfectly happy giving her a big “O” and walking away. That rarely happened, but it was fine. I had sensuousness to last me days even without orgasming myself. Usually, it worked better if I offered to give her a massage. But I tried and refined my “ask” many times over, in an attempt to solve the question of why she was beginning to close me out. And the blowjob was one of our codes. But it often referred to me going down on her.

Looking back on everything, I can now see how my need for closeness during stressful moments would trigger her need for logic. My desire to solve things by hugging and kissing and napping was contraindicated in her brain. Her ask for money planning meetings, and mapping out summer schedules was a huge buzz kill for me. I would do it. And perhaps now I am understanding that she would “do it” for me in the same way. Hmmm.

I am not suggesting that my ex-y in some way didn’t enjoy sex, or that she wasn’t sensual. But her availability factor was about 10% of mine. And her passion level, when things got difficult, went into negative numbers pretty quickly. And that’s a shame because things are going to get difficult. Situations and life events are going to happen. Disagreements are going to be a part of living and evolving with someone. That’s exactly how we evolve.

If that person doesn’t do well with accepting or joining in closeness, even when things are difficult, then I am going to be feeling left out in the cold. It’s not abandonment as much as longing to JOIN around an activity or event.

GF 1 had a great phrase that embodied the idea. It was about experiencing something so great or fun that you wanted to go home and “have sex” about it. As if you could lock-in the great experience by joining together in love making.

So maybe the nap is also a form of sensual ecstasy. Or maybe to my ex-y it was a sign of laziness. Often she would need to get sick, before letting herself drop back into relax and take it easy mode. And she often resented my self-care needs of taking a nap on Saturday AND Sunday if I could arrange it. And it wasn’t like I was trying to nap in spite of her. I would try and arrange things so that we could nap together. Who knows, maybe we’d make love, maybe I’d give her a blowjob. Who knows?

She didn’t get more available for play or ecstasy. There was always something else. There was always the next thing.

But she was often too wrapped up in getting everything into a certain order that would make her feel safe. It was often money, or house cleaning, or catching up on her work, that would prevent her from allowing me to give her a blowjob or a massage. And how many times we missed those opportunities are uncountable. Maybe I would have been better served, or she would have been better encountered if I had demanded more naps with her. At some point, after ask number 75, you begin to get fatigued. And I suppose she might have had the same feeling about filling in the projections or modeling our financial future. If I had only participated more.

But my question is this. If I had only participated more in getting the chores done, or making sure there was enough money in the bank accounts, then what? Would she have opened up and become more receptive to sensual advances? Would she have accepted more offers to nap together and receive a blowjob or two?

I tried that. I worked hard to jump into action and pickup the house, get the kids off to friend’s houses, get the dishes clean, be a good earner so we wouldn’t have to worry about money. I did the dutiful husband role and I went through a two-year period where I stepped it up a notch. But it didn’t work. She didn’t get more available for play or ecstasy. There was always something else. There was always the next thing.

And I found myself giving myself blowjobs more often than giving them to her. (frown) And MAYBE I could have been more demanding there too. Maybe I should’ve made the sexual connection more of an issue in couples therapy, rather than letting most of our discussions and negotiations focus on some crisis that always seemed to be at the top of her list.

I don’t think I could’ve changed her, with any of my activities or requests, into being a more happy and whimsical human being. I don’t think that my asking for naps, or blowjobs, or sensuous connection could have gotten more creative and flexible. And no matter how hard I tried, and how many spreadsheets I participated in filling out. No matter how much money was in the back to make US feel secure. She did not willingly relax and let herself go, without a huge effort on both our parts.

I won’t be traveling that path again: trying to change a non-touch love language person, into a touch-oriented person. It does not work. It cannot work. The behaviors can change, but the wiring remains the same.

And there were things in the early stages of dating my ex-y, that I might have seen, had we even had the “love languages” model at that time. But I was head over heels in love with the body and beauty that brought me so much pleasure in those early days, before the stress of being a family, with kids and bills and insurance requirements. Before we experienced stress together things were rather dreamy.

Under stress, however, she became a different person. Maybe I did too. But our two corners of comfort were on different sides of the planet. I wanted holding, she wanted numbers.

Sincerely,

The Off Parent

*post was written on April 2013.

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spitting fire (a poem)

girl in a black dress

girl in a black dress

there she was in her little black dress
just crossing the bridge towards me
spitting fire
asking me to engage
or be enflamed to bursting


The Evolving Single Dad: Failure to Hopefulness Again

OFF-dadfeet-gmp

After divorce, struggling with identity and depression is common. This single dad has found strength by focusing on hopefulness and cultivating a joyfulness within himself.

It’s been over five years since I walked out of my family home and changed everyone’s life forever. Sounds dramatic now, but when I was going through it, I was not sure what the rest of my life held. There were moments I could not tell you one good thing that was ahead for me. And I cratered for a bit, taking refuge at my sister’s house while I decided what I was going to do.

When you’re flat on your back in depression and failure, what you learn is how to get back up.

Now, looking back on it, the worst event I can recall in my personal history, I have somehow grown more resilient after having survived it. And I suppose my kids have also gained a bit of survival-in-the-face-of-the-storm strength. And today, even though I’m in a similar start over place, I am not afraid or unhappy. I have taken a tumble as the result of my own actions, my own over-optimism, and the hostile ex. I have landed here. Starting over again. And there is hope here. The horizon is bright.

And the evolution of The Off Parent has followed a similar trajectory. I have come from angry and vindictive to forgiveness and now letting go. And reaching this point offers some new opportunities. Rather than dealing with divorce, I am thinking more about Dating and what another relationship might look like. Rather than writing vitriolic screed, I’m leaning into love poems.

And I have learned a lot on this path. And even today, with a chest cold a fever, I can say I am happy. I have learned to take, even the catastrophic failure and flip it around into opportunity. And then somehow continue to see the hope in that opportunity. There really is a wide range of paths out of this moment of pause. And there is no reason to thrash. I will reemerge when the next job provides the means to support both myself and my kids. And until then I’m going to enjoy this moment to the fullest. I’m recommitting to tennis and fitness. I’m starting to sing songs again.

I have been able to not only show them, but instill in them this tendency towards optimism and hope.

When you’re flat on your back in depression and failure what you learn is how to get back up. And inside that how is the hope that is self-generated and self-sustaining. Hope is the key. Without it the daily grind is brutal and even the smiling pictures of your children don’t lift you. But if you can imagine a single hopeful idea, cling to it, set it on fire and tend the hopefulness. You can find the energy again to reach out for what you need by building and nurturing hopefulness in yourself.

In the five years, I’ve shown my children a lot of emotional sides of myself. I’ve remained true to my promise of keeping all money issues and anger out of my relationship with them. The adult stuff needs to be handled outside their sphere. And I’ve shown them how to rebound with hope and energy time and again. In recent years, as my life has stabilized quite a bit, I have been able to not only show them but instill in them this tendency towards optimism and hope. That’s my gift. Seeing them dealing with setbacks in their young lives with similar resilience has been a fine reward for both their mom and me.

Sincerely,

The Off Parent
@theoffparent

*post was written in 2014

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image: father and daughter support, cc 2015 the author, creative commons usage


What Are the Big Relationship Questions After Divorce?

dating a single dad

dating a single dad

What’s sex about?

How do I make a living in this world?

Are intimate relationships worth it?

Lena Dunham is the 25 yo powerhouse who’s show, GIRLS is a hit on HBO. Are she and her cast voicing millennial ennui of our time? The show tries to be shocking. Its stars are quirky, damaged, and beautiful in many different facets. At least we’ve graduated beyond the vapid (shoes, sex, power, self-obsession) view of Sex and the City. And we’ve come a long way from Carrie Bradshaw to the lead in GIRLS played by Ms. Dunham.

So sex is a loaded gun.  We’re all carrying it around in our pocket.

And the questions, I now realize are the same ones I am asking myself. The questions that divorce and recovery have pressed firmly in my face as said, “Get your shit together, or don’t.”

And we know what not getting our shit together looks like. It looks nothing like writing and staring in your own TV series.

So the voice of this younger generation… The same questions. No wonder it’s doing great. Well done, Ms. Dunham and Co. Now let’s see these three biggie questions are pretty important.

What’s sex about?

Is it possible we (I am) are still trying to answer this question? In fact, as Thomas Moore would lead us to believe, the sex in our lives is one of the last un-illuminated mysteries of our lives. It’s still the primary place that can generate elation, ecstasy, horror, passion, obsession. Not all good, not all bad, but mysterious, yes. And taken one step further, Mr. Moore suggests that there is a spiritual component to sex, even if we don’t want to look at it. God is there, in the mystery. God is there in beauty and unexplained fantasies. Not all good. And not all bad.

So sex is a loaded gun. (pun sort of intended) We’re all carrying it around in our pocket. Sometimes we have concealed permits and we keep our deadly weapons hidden. Other times, sometimes with shocking results, we wear our weapons on our sleeve. I think of the 50+ woman in the local grocery store in her yoga pants and perfect hair and perfect teeth. I’m guessing her car is quite new and clean as well. It takes money to be dressed like that, to look like that, mid-day on a work day. For most of us, yoga, midday on a Tuesday is not an option.

If I’m clear and in-tune with my inner dialogue and self-directed goals, it’s easier to enter a relationship and stay true to what’s important to you and YOUR goals.

There she is. A loaded weapon. Sharing every good piece of herself that she can. She may or may not have been to yoga, just now, but she’s looking like she just stepped out of the Yoga Journal, or some “special issue” of Playboy, “The Yogini Babes of the West Coast.”

I don’t think she’s putting out “come hither” vibes. But she is putting out the best that she’s got in a very sexual way. And all the other loaded weapons in the store, men and women, are taking notice. And that gives her some additional lift. Her brightly colored tennis shoes springing just a tad more as she heads for gluten-free.

So *what* is SEX all about?

Hell if I know.

Today I have a few touch points. But of course, tomorrow they will be different.

  1. Sex is essential. In fact is on the base level of Mazlow’s hierarchy of needs. It’s connected with survival. Instincts. Primal, animal, procreative sex. When you don’t have it, you either NOTICE or you don’t. We’re all animals with different wiring.
  2. Sex is fun.
  3. Sex can be messy. (Complications, miscommunications, obsessions, loss, lack of…)
  4. Sex… well it’s somewhere between Miranda in Sex in the City and XXX in Girls. Where you fall on the spectrum, has more to do with your family of origin and how you feel about the loaded weapon you are packing.

How do I make a living in this world?

I guess until you hit the ball out of the stadium, or inherit the unlimited wealth, making a living is going to form a large part of your existence. And your relationship to this task is critical to your self-worth, self-expression, and even your ability to thrive. And the rules and conditions change all the time. You think you have it figured out, and you get laid off. You imagine a big project is coming, and someone dies leaving the signed contract in limbo. There is always change in the world of work.  Learning to take the “change” with balance and integrity, forms a good portion of how you walk in your life. There is nothing abstract about paying bills. And there is nothing casual about missing mortgage payments.

Are intimate relationships worth it?

We deserve to burn brightly. We crave that other flame that will bring additional heat and passion and beauty to our lives.

I think so. But I also know the “relationship” to myself comes before my ability to relate to another person.

“To find someone to love, you’ve got to be someone you love.” — nada surf, concrete bed

When I don’t have my own shit together, so to speak, it gets messy pretty quick. However, if I’m clear and in-tune with my inner dialogue and self-directed goals, it’s easier to enter a relationship (whatever the form: lover, inspiration, ex-wife) and stay true to what’s important to you and YOUR goals.

If you don’t have a clear link with your plans, if you don’t have a PLAN, you are likely to be misdirected by relationships.

There are three kinds of relationships that are most important in my life.

  1. Relationship to self and god. (*my* spiritual program and self-care regimen)
  2. Relationship to my children. (a life-long lesson in humility and blessings)
  3. Relationship to another person.

In my failing marriage, my therapist said to me,”It seems like she’s cut her flame off from you. She is protecting her flame for some reason.”

The metaphor worked for me.

“You should probably let her go. You deserve someone who can stand unshielded with you. Next to your flame. Someone who can burn brightly WITH and BESIDE you.”

Yes. We deserve to burn brightly. We crave that other flame that will bring additional heat and passion and beauty to our lives.

However, without our own flame, we are more likely to be looking for a light. That’s the wrong way to enter into a relationship.

So there you have it. Are relationships where it’s at? YES. And there are THREE of them. We have 100% responsibility for the first one. Relationship to self and god. (Please put whatever *concept* for god in there that fits with your belief.)

We have a lot of control over the initial trust and love of the second one: Relationship to my children. At some point, they will fly under their own power, but at this critical juncture, they need all the guidance and inspiration they can handle.

And on the final one: Relationship to another person. The loaded gun is in our hands. Either we have a clear understanding of our goals and purpose in holding it or we don’t. Either way, the gun is still in our hands. And the gun is always loaded.

Sincerely,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

*this post was written in 2019

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

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image: man and woman on a date, creative commons usage


always arriving (a poem)

father daughter in nyc, nov 2021

father daughter in nyc, nov 2021

leaving and arriving
nyc
at the prettiest time of year
alone
remembering other moments
other lovers
adventures that led me here
as if
this city is a gateway
to next adventures
“oh shit, i’m in ny, what’s about to happen?”
yet, here i am again
technically not alone
but …
wait, i am here to learn a new lesson this time

love is love is love is love
the love you make
that’s all there is
and this love
this companionship
contains everything necessary
for a lifetime of joy and connection
of course
parenting forms an unbreakable bond
where distance and time
bring a deeper affection
easy appreciations
are somehow affirming
our own good hearts
an lessons in learning to love
another person without limits
there is no risk in loving your kids too much
only in missing moments when your attention
could’ve been more supportive
more joyful
in our lives we need that one person
i want to be that one person
who always loves
who invites more love
and gives freely
without expectations
or rewards
this is the reward
this live
love
moment
this then
is
heaven
on
earth

11-27-21 (beginning my 60th year on the planet)


grey moon (a poem)

grey moon

grey moon

there was this moment
when i felt the end
of my love
it wasn’t a big thing
more like a quiet pop
as i imagined your leaving
and my relief

the weather had turned colder
the beds were unmade
and warm from snuggling
something in the coffee
tasted bitter
sent a shiver to my deepest heart

i will pause here
reconsider
be quiet
observe
listen to the words
and less to my cooling mood

knowing i don’t always
make the right decision
when it comes to the heart
or leaving
or staying
or letting go

11-22-21


like lemonade (a poem)

like lemonade - a poem by john mcelhenney

like lemonade - a poem by john mcelhenney

i could not hold on to her
sharp edges
my hand strength
was no longer
sufficient
my heart
no longer
capable
of holding the space
for her
and
me

at some point
you have to let go
of the weight
and the gift
to continue
up the side of the waterfall
alone
enlightened
and
lightened
by sadness
and loss
returning to the peak
alone
but triumphant
or defiant
definitions and words
do little
to explain
this moment

11-12-21


Maybe I Needed An Angry Ex-wife to Push Me: To Feel Anger

my angry ex-wife

my angry ex-wife

She’s got a way of making me mad. Just knowing how she slit the throat of both my marriage and my entire financial life in one selfish move… Fk. Yeah, today, it is easy for me to get in touch with anger and resentment.

How My Ex-wife Did Us Wrong

Divorce is a two-way street. The decision to get a divorce, however, can be made unilaterally by one partner. If you have kids, that decision is going to affect all of you for the rest of your lives. Please take care with your decisions. Don’t just GO FOR IT, because you think you might WIN. (SEE: 7 Strategies for Winning Divorce)  Don’t listen to the lawyer who is selling the “package” divorce to you. It’s not what’s best for the kids. Even if you think you can’t go on, PLEASE, talk to your co-parent BEFORE talking to a lawyer. And if you’re in couples’ therapy, please use that time to bring up your issues BEFORE divorce becomes your escape hatch.

She was just so tired all the time. And mad.

For the last year of my marriage, my then-wife was angry. And it wasn’t passive-aggressive anger. It was a “fuck you” anger that she was unable to control. She couldn’t really be honest in therapy about what was causing her to be so furious. But she obviously got the message to the attorney who advised her to take the deal.

Here’s what the typical divorce package looks like:

  • Mom gets the majority of the kids’ time
  • Dad gets the majority of the kids’ bills
  • Mom gets the house and car
  • If you don’t have kids, the divorce should be easy

The Imbalanced Divorce Laws Are Bad for Everyone

Yes, I lament my single dad getting the shaft deal, but it wasn’t all bad. There was an aspect of the freedom, once the divorce went through, that was refreshing. I recall buying a $100 pair of Oakley sunglasses without having to beg anyone. I didn’t have to negotiate every single purchase I wanted to make. I was free.

I was also burdened with a mortgage-sized child support obligation. (1,600+ per month, plus medical coverage for both kids.) Yes, but… I was free.

What I lost was 70% of my time with my son and daughter. And what my mad ex-wife gained was a weapon she would use against me time and again over the course of the next eleven years. (My daughter turned 18 a year ago, but I paid child support up until June of this year, the end of the school year.) There was a significant imbalance of time and power when she was decreed the Custodial Parent.

She suddenly had an entitlement to the money each month. She kept saying it was “for the kids” as she bought expensive shoes for herself, took trips without the kids, and hired babysitters so she could date during the week. She pawned my kids off on babysitters, rather than give me equal time. If she wanted time off, she should’ve followed through on the 50/50 parenting discussion we began at the onset of the divorce process.

What I Lost in the Divorce

I lost my kids. That was the biggest setback I’ve had in my life. Losing so much time with them, losing even more touch with them as they became driving teenagers. But, primarily, my kids lived with their mom and they visited me. My house was never able to be a home. It was more like a hotel on the weekends my ex-wife had off.

That was really what it felt like to my kids. Their lives continued in the same house, the same school, the same routines, except I was just on an extended (forever) business trip. While their lives went somewhat unmolested, everything about my life was turned to ashes.

I lost my house, my best friend, my neighborhood and friends, my tennis leagues that were a block from the house, my kids. Mainly my kids. But, the reality is, the parent who leaves the kids and house behind has to ACTUALLY START OVER. I still don’t have a proper toolbox. I left that at the house. And it’s taken me 11 full years to have the financial balance sheet to afford even a modest home.

I’m Mad About the Way I Was Treated

Yes, I’m mad. I’m furious. And I’ve been furious since my wife changed the game a month before we filed all of our papers with the family courts. When we had negotiated 50/50 shared parenting, I was unhappy but cooperative. At the end, after the finances had been negotiated, and the holidays, and “joint custody” was the plan, after all that, she decided to go for the divorce package. Fk the dad. Let’s go for the best deal we can get. His problems are no longer mine.

And that would’ve been enough, I suppose. She could’ve celebrated her victory and left me at peace, but that was not what happened. Several years after we were divorced, my employer lost a key client and let me know they would need to catch up on my paychecks over the coming months, as we moved to replace the business. I let my ex-wife know as soon as I got this news. I asked her to be patient as I worked to get caught up. I was not yet behind on my child support, but I imagined the $1,600 payments were going to be a problem very soon after my employer couldnt’ make payroll.

When I was ONE WEEK LATE, my ex-wife filed her case to the Enforcement Division of the Attorney General’s Office with the state of Texas. And boom, my credit was crushed. I was unable to refinance my meager house. I was shit out of luck.

I’m Mad She Would Hurt Her Co-Parent

You can’t swing a heavy bat at your ex-partner without hitting the kids. While my ex-wife must’ve imagined she was hurting me alone, she was also hurting our two children. This is a pattern that would be repeated over the next several years as she also decided to stop including me in any family decisions, even though this was agreed to in our divorce decree. She simply stopped co-parenting. What were my options? Sue her? For what?

My ex-wife crippled my earning power, my buying power, and my livelihood for the last 9 years. In this action she was hurting my ability to buy Christmas presents for my kids, to afford a place big enough to have them over on my weekends. She didn’t care. She was pressing the matter at every opportunity. She, sort of, still does. But, I’ve learned to never ask her for anything. That’s the way she must’ve wanted it. And that’s what she got. But she will understand at some point, the damage she did to her children when she was hoping to crush me.

The dreams of my parenting (during marriage and after divorce) were cast aside by a series of decisions and actions my then-wife and ultimately ex-wife chose. She did this. I’ve got my freedom, yes, and the love of my children. Someday, I hope she gets the recoil of the weapon she fired at her former partner and father of her children.

Namasté,

John McElhenney – life coach austin texas
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The Divorce Recovery Path: My Journey Back to Joy (part 1)

the divorce recovery path (tm) 2014

divorce-recovery-path-mcel

My divorce has been finalized for four years now. This is how my journey back from depression, loss, and hopelessness looked. And this blog has taken me through all of these steps in a way that I can now look back and see how the building blocks were necessary. Here is my divorce recovery path in posts from this blog.

Divorce Year 1 – Anger, Depression

Like Elizabeth Kubler-Ross’ I believe someone going through a divorce goes through stages of grief. And for me the emotions that I struggled with directly after leaving my house for the last time were anger and depression. Often I vacillated from one to the other. And my talky therapist used to tell me, “It’s better to feel homicidal than suicidal.” (It’s a metaphor.)

Anger turned inward and unexpressed was clearly for me one of the ways I would sink myself into sadness and depression. While I was mad at my ex-wife, and mad a the decision she made and I had to go along with it, I kept pointing the sharp stick back at myself. Somehow I had failed. Something about me was unlovable, or the reason she decided to opt out of our marriage, and effectively opt me out of 60% of my kids’ lives.

I left the house at the beginning of June after the kids had finished 3rd and 5th grade. Here are a few of my early posts. I was acting out a bit. And I even maintained a tiny bit of hopefulness that my ex would realize how much she really wanted me back. That was imaginary thinking. She was done. And I tried to imagine the wonderful opportunities of dating new women, but of course, I was in no condition to date. Fortunately, my initial run at online dating was unsuccessful.

August 2010

The first year and the shock of the loss was definitely the hardest period of my recovery. I was scrambling to find a place to live, a way to make a living that would support myself and my child support payments. And the loss of my kids was an emotional hardship that still hits me from time to time.

By January of that first year, I was hitting the first skids of depression.

And the first poem appeared as an expression of my loss.

And while I had started a few dating tries I was more focused on transforming my anger and energy into something positive. Or in the face of Ferris Bueller, something funny and light. That’s how I tried to imagine myself, as Ferris dealing with the impossible situations with joy and grace. I was only partially successful.

A number of other issues hammered me as I crossed into the second year of divorce.  The pressure of the financial obligation I had agreed to began to force me out of my idea of comfort and “doing enough.” Of course I had agreed to pay child support on a much higher income than I’d been able to achieve again. I was basing my future on the hopeful high-level gainful employment, and when my next big corporate job folded my position after six months I fell into a very tough spot. (A spot I’m still trying to pull myself out of today.)

But something else began to show up in my life. I began to remember how happy I was, even alone. Just happy. And this was the beginning of the second year, where I joined a divorce recovery class and began to take charge of my own happiness and recovery from the pits of divorce.

I started to come to terms with the divorce. And take ownership of my depression.

 

Divorce Year 2 – Healing, Recovery, Kids First

And then in June of the second year, I lost all of my progress in one massive loss. The job I had found that allowed me to buy a house and start setting up my life again, decided they didn’t want to continue trying to sell their product to the consumer, and after six months my position was eliminated. And the earlier struggles with money and depression came rushing back. Just as I felt I was getting ahead of it, I suffered a setback.

And it was four months before I was able to confess to my readers what was going on. And amazing as it was, I did already have readers. A lot of people reached out to me after the loneliness post and gave me their support.

And I started to take an inventory of what I was feeling rather than run away from it or wallow in it. I started studying the 12-steps concept of self-pity as a way to get a little perspective on what I was going through. I could up and out of this.

And then in October of year two I met the woman who would become my first girlfriend. And she single-handedly changed my life.

More than anything, what I learned from my first girlfriend was how it felt to be adored. She had also been through the same divorce recovery class I had, and we had the same Love Language: touch. I was blown away by how affectionate someone could be. I always thought it was only me who had such outpourings.  But she was beside me 100%. In the end our relationship evolved into a friendship, but out love for each other has continued to grow. And I learned what a post-divorce relationship might look like. And how dating after divorce *can* be drama free. We never screwed each other over, we simply decided that we needed to pull our romantic relationship back from our friendship.

END OF YEARS ONE AND TWO – stay tuned for Divorce Year 3 and Divorce Year 4.

Sincerely,

The Off Parent
@theoffparent

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i am a room full of chairs (a poem)

in this place

in this place

and in this place
there are many comfy spots
for reading
kissing
writing

but no place for
cats
bad attitudes
enemies

i have graduated
to independence
from negativity
shame
anger
longing
unrest

out here we is stoned
immaculate
breathing with ease
holding nothing
embracing everything
even the hard stuff
loss
weight
as a gift

letting go of her
was the easiest thing

11-09-21


The Long Tail of Parenting and Custody After Divorce

At the time of my divorce my ex wanted primary custody. I wanted joint custody. She wanted the majority of the children’s time. I wanted 50/50. In my understanding of parenting and what my kids needed, I was certain that our roles were equally important. For some reason, probably financial, she did not agree. And in our fair state of Texas, she was awarded the custody just as she knew she would be.

It’s interesting today, that my now-ex is much more interested in arranging a 50/50 schedule. She complains how exhausted she is from running the kids to all their activities as a single parent.

So, for the last seven years from the time my daughter was six and my son was eight, she’s had the responsibility and pleasure of parenting my kids two hours for every one hour I get. Back in the early months and years of the divorce, this was devastating. I never got enough time with my kids. I longed for them twice as often and twice as long as she did. And in those tender years, our kids really needed both of us. My son needed his dad more than he was getting him. My daughter craved my hugs and happy lifestyle. But that’s the way the divorce went down.

It’s interesting today, that my now-ex is much more interested in arranging a 50/50 schedule. She complains how exhausted she is from running the kids to all their activities as a single parent. Well, she is engaged, but it’s a separate house, separate living quarters kid of engagement. And I imagine she is not lying when she says it’s hard.

And there is a part of me that still misses my kids during the 2-for-1 hours they are with her. But today, as teenagers, the quality and type of relationship with your kids is very different. Back then I wanted to teach my son to ride a bike, I wanted to take my daughter fishing more, I wanted to expand their horizons and let them see and be with their happy father. I didn’t get as much of an opportunity to do that. But back then it was a different type of parenting.

Today, as teenagers, my kids are even more interesting and self-driven, but they are also a lot more work. Most of the parenting activity in the teen years is driving them from place to place, waiting for them and their friends to get ready, and feeding and clothing them. It’s not as rewarding. It’s still engaging and important, but the “kid years” are really the golden age of parenting and attachment parenting specifically.

What I am able to give my kids now, in the reduced-dad role I was given, is a happy, energetic and always positive parent.

My life is also very different. A bit over a year ago I started dating a woman who quickly captured my heart and imagination for the future. Today we are happily engaged and living together in a modest house that has two rooms in the back for my kids. And I relish every hour I have with them. But I don’t necessarily want more carpool and cafeteria shifts. That’s the hard work, low return, parenting duty that makes up the majority of parenting teenagers.

What I am able to give my kids now, in the reduced-dad role I was given, is a happy, energetic and always positive parent. I am more than happy to carpool them. I thrive and excel at making them breakfast before school and getting them to their appointments on-time. It’s not a chore, it’s a pleasure. I’m guessing, my overwhelmed ex is asking for 50/50 parenting now because the mundane teen years are harder and less interactive than before.

I lost the golden years of parenting. My son is a bit less masculine at times and he still doesn’t know how to ride a bike. He doesn’t want to learn, either. That’s okay. We have the relationship we have as a result of those years of absence. All those years where their mom tried to fill in the dad blanks. But I was not there. And I was given that share of the parenting duties by her selfishness and greed.

I’d love more time with my kids. But… I am okay with the time I have with my teenagers. In the time I do have with them I know I am the best dad they could ever have. And they are not begging to go 50/50 or anything. Why would they want things any different? It’s my ex that wants the change and today, unfortunately for her, she’s got the Standard Possession Order (SPO) she argued for and won. She’s got the kids about 2 hours for every 1 of mine.

Today, in the long tail days of parenting, it makes me smile. I’m still missing my kids just as much as I was as a newly divorced dad, but I’m missing a different role. I can’t get back that early dad role. They are grown and growing now and have different needs. There are different ways I can be an influence on their lives. And one of my greatest gifts is showing them how to live a happy and fulfilling life.

Now, I need to go wake one of my teenagers up so we can have breakfast together and talk about the world.

Respectfully,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

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image: my crew, nyc, spring break, the author, creative commons usage


The Data Set of My Divorce: Adding Things Up

OFF-dataset

We were married for over ten years. We spawned two great kids. But I’d have to say there were very few years that weren’t somewhat tumultuous. It seemed like I was always begin accused of some transgression: not doing enough of the chores, asking for sex too often, not being honest, not being responsible enough. And while these weren’t leveraged at me as an excuse for not wanting to make love, it was more often than not one of these complaints that shut her libido completely off. Zero.

What she failed to mention, well into our “lunches” that got progressively more flirty, is that she was living with a man.

But there has been a lot of time since then, and you think I’d let go of it, but some parts of the divorce and thus marriage still have big question marks for me. Could I have done more? Was I at fault? Was I a child? In trying to examine these things about my role in the relationship, I’ve come to discover there were a lot of things in her story that didn’t add up. There were some key pieces of information that were being left out at various points along the way, that have me wondering. Was it her fault? Was she dishonest from the beginning? When she told me, in couples therapy, that she’d already seen a lawyer, was it couple’s therapy or divorce counseling we’d been doing?

The first big X was when we were just getting re-acquainted with each other. We’d known each other in high school and had started “doing lunch” on a semi-weekly basis. What she failed to mention, well into our “lunches” that got progressively more flirty, is that she was living with a man. Not just dating him, but living in his house.

The second big X came during one of our hardest moments. As 9-11 had torn everyone’s financial stability to the ground and I was struggling with how I wanted to reenter the workplace, she began a series of lunches with a young man she worked with. It wasn’t that she was having lunch with him, it’s that she wasn’t telling me about him. And the day I stumbled onto an email about “his depression” and “my loneliness” I knew I was discovering what emotional infidelity felt like. We weathered this one, she admitted her mistake and vowed to never do it again. But a deep fundamental trust had been broken.

So three strikes of dishonesty and deceit. And I was the one always being accused of being untrustworthy.

The final X came when she confessed to consulting with an attorney while we were in couple’s therapy. She didn’t let on that things were that bad IN therapy, and only admitted her “discovery phase” because I asked her. She was not being honest. She was not opening up in couple’s therapy. She was planning her options. She wanted to know what she was going to get if we divorced. It’s a fear she had expressed to me earlier, in some moment of wine-induced honesty. “If you leave me, I’ll have nothing.” It was a false statement, but it was an indication of just how deep her fear went.

So three strikes of dishonesty and deceit. And I was the one always being accused of being untrustworthy. Sometimes it is projection that shows up. If she was feeling unfaithful, untrustworthy, perhaps projecting those fears on to me help her deal with her own guilt.

In the dataset I see, she was withholding and misrepresenting herself all along. This is a hard nut to swallow at this point. But it’s easier than trying to figure out what I did wrong. Because I was the partner who was still ALL-IN at the end. She’d made a decision to leave, made plans to cover her needs, and then with the backing of the State of Texas, she ripped my world in two.

I was given a 1/3 – 2/3 parenting schedule. (Called the Standard Possession Order). I was given the non-custodial parent role, that comes with a large child support payment. And I was asked to leave the house I funded. Because it was “in the best interest of the kids.”

What was not in the best interest of anyone was the bad deal I got. Rather than cooperating during tough times, she decided to file on me after three months of being late. I was telling her she would get paid. I was showing her my bank statements and my pursuit of new business. But she was impatient and entitled. So she let the dogs loose on her ex-husband. And while this big X doesn’t show up on the chart, it’s the biggest one. I can never trust her again. Perhaps my biggest mistake was trusting her after she told me she was living with a guy.

Respectfully,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

< back to The Hard Stuff posts

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Asking My Partner, “Are You Having Sex? Because I’m Not.”

woman through the window - geddes

woman through the window - geddes

i am mad at you… i’m trying to get through it… forgive my slowness…
i say we’re doing well, you say we’re bouncing checks
i say, i’m making 100k, you say you’re making 2k per month
i say I recognize my accelerated mode, yellow flagging myself
you say, yes but… there’s more…

yes there is more… always more…

Bottom line: my love is never-ending for you, you are more beautiful to me today than at any time in the past, I can see you with vibrancy as I am buzzing over here at P o L. but, I am tired of always being the one to hold the overview perspective, always the one to suggest parties, beach trips, cars, whatever… and have you… say, and I know you will agree that you are tired of this role as well, so this is what we are working on… no, we’re not safe, the house is not clean enough, we don’t have the money for that, we have other priorities. I am tired of holding the line when I am angry or in disagreement, when you seemingly let them fly when and where you see them, without regard for where I’m at or what impact it might have.

What I realized standing next to you in the closet this morning, I don’t like you very much. I am holding some shit, and for that I am sorry. So rather than speaking my mind, I mozy on to the office and work. Rather than complaining when you say you are going to come out of the kids’ room and watch a movie, I blow it off, throw it in the canyon for a later day.

I guess the later day has come. I am negative. I am not happy. I am not giving you the wrapper that I would like to. You suggest the beach via email a few days ago and my first thought is, “yeah right.” Glad it was your suggestion and not mine.

Well, that signals to me that I am off. What I am off about is something that feels like an imbalance. I am enthusiastic about Rich’s and what we began to hit on this week. (Sorry the date didn’t hit my work calendar.)

I don’t feel like I’m better than you or that I am doing it right and you are wrong. I don’t.

But I feel like you have some critical eye that is telling me what I am doing wrong, how I am not meeting YOUR expectations on several levels, and even when I come up and self-proclaim my own warning, card, rather than join, you say, but wait… there’s more. Well, that’s what we’re doing, I guess. The more part.

I am sorry for my negativity. I am focusing in on the kids. I am irritable when you talk out loud because I think you are telling me something to do. I am short with you. And I’m happy in {Daughter’s} room. (I guess you know that one, eh?)

I hope you can see that this is a love letter and not a bitch session. AS I WRITE THIS I AM FEELING VERY SAD.

I do not want to be on the receiving end of so many “you shoulds.”

Here’s the most telling example I can come up with. The other night as I was reading in bed, hoping that you would be returning from the snake room, you patted my head. The hard part was how good it felt. I don’t think our outward expression of genuine amazement and love of the other is very balanced. I am certain you are expressing that with Jason and Claire in spades. Me… well, it’s complicated.

And wrapping up, so I can come home. SEX. (I can see your expression changing in my mind…)

I add sex to your list of chores for the weekend. You feel like I am taking a pot shot at you. So you add, Looking for the when, where, how… Okay, so do ever have the thought… “horny”

You have expressed in the past that you do in fact have these thoughts.

So do you ever wonder when, where, how… or is that my department, like taking out the trash or switching lightbulbs? (that came across harsher than I wanted) Nonetheless, I am harsh right now. I could care less about architecting the clean house, no kids, right mood, structure that it often requires to have sex together. So you know what, I’m having sex alone. Bummer.

Are you having sex?

+++

How I Can Help

I am a relationship coach and a dating coach. I coach women in 1 x 1 zoom or facetime calls. I work in monthly blocks (4 sessions). We establish a relationship. I become your wingman in navigating and sorting through the bullshit of dating and relationships. If you are here, you’ve probably already read some of my opinions. If we’re a fit, we will both know on our first call. For SEPT-OCT I’m offering a 1 HR introductory call rather than my usual 30-minutes.

I am also launching two coaching groups about dating and relationships in the coming weeks. One for women and one for women, facilitated with a dear friend and wellness/aging coach. Both groups will be limited to 8 participants. So join the FB groups and watch for the opening announcements. THANK YOU.

Namasté,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @wholeparent

Note: This was the turning point for me… I was writing this as an email to my wife, trying to understand what was happening between us. My thought was I was working to expose myself, and illuminate the gap so that we could work on it. What ended up happening, I began to express my dissatisfaction in the marriage. And while she was the one who asked for the divorce, I was demanding a change in the status quo. Somehow I had NOT made my satisfaction a priority. But with the release of this email, I was declaring that I would NOT. SHUT. UP. About what was hurting me.

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image: a perfect vacuum, jeremy geddis, creative commons usage


The Nap Was a Source of Great Conflict In My Marriage. Why?

Yes, Virginia, there are always going to be more chores to do.
More things that need fixin.
More honey-dos than any man could ever do.

There needs to be a release point in any relationship or marriage, a moment when you can relax and let go of the shoulds coulds and wouldn’t it be nices. However, that ability became rarer and rarer in my ex-wife. I’m not sure if she’s ever satisfied that enough clothes are washed, that enough money is in the back, or that there isn’t some other pile of stuff that needed going through and decluttering.

Perhaps it was a defense mechanism that she used as she began to pull away from me. But she generally seemed unhappy, most of the time. It wasn’t me. I was pretty sure of that. In any relationship, you can have complaints, mistakes, anger, and frustration, but her CONSTANT GRUMPINESS probably had more to do with her internal workings than whether I cleaned the litter box before I went to bed.

I can recall a number of conversations that sounded like this.

“If you’ll do the dishes, I’ll put the kids in bed and we can meet in our room in fifteen minutes.”

Trying to make things even easier, I’d suggest, “How about I put the kids to bed, you go get ready for bed and I will do the dishes in the morning before you guys get up?

And it always struck a nerve. And in the last couple of years (amazing how long misery and complaint can go on) she woke up with an inflamed sense of “what are you doing now to disappoint me?” It seemed she was ALWAYS MAD about something.

She generally seemed unhappy, most of the time. It wasn’t me. I was pretty sure of that. Her constant grumpiness must have had more to do with her internal workings than whether I cleaned the litter box before I laid down on the bed in the middle of a Sunday afternoon.

I saw the world as pretty positive. And it was as if she was expressing the opposite viewpoint, just to counter my happiness. Of course, this is an oversimplification. But in the last weeks of my attempts to show her she was making a mistake, as I was still living in the house with her, I said, “Do you really think that I’m going to walk out that door and you are suddenly going to become a happy person?” It was a rhetorical question.

So how did our holidays and weekends become such divergent opportunities?

We would be coming up on Spring Break and she would ask, “So what are your goals for the weekend?” Fair question, if that’s really what she was asking.

“Um, I don’t know. Play some tennis, relax, maybe catch a nap or two.”

“Hmmm,” she’d say. Not in response, but in a sort of disapproval. So I would inevitably ask, “And you, sweet wife, what do you have in mind for this coming holiday?”

And out would come the projects, the plans, the ideas for WORK. Homework, yes, but not R&R. And somehow, my GOAL of a nap seemed to infuriate her.

Of course, at this point, she was still working part-time and managing the home front. [Nice job if you can afford to have someone do it.] And while I was commuting back and forth to a large technology company, she had very little sympathy for my weekend decompression requests.

Today, I think the shoe is on the other foot for the first time since before we were married.

She changed jobs recently to a “butts in seats, you earn 1.5 vacation days a month” kinda job. And while I’m sorry for my kids, I’m a bit self-satisfied that she’s dealing with the rigid authority and ownership of the corporate job that I’d been navigating our entire relationship.

Oh, what goes around… I’d be her napping requests have gone up a bit. And since any time she doesn’t have the kids she’s camped out at her boyfriend’s house, well, I’d bet she’s not all that focused on HIS chores. Meanwhile, the porch, her boyfriend and her started to replace in November, is still less than half-finished four months later. I guess her honey-do on that one is either expired or so inflamed she can’t stand being at her own house. Probably something altogether different, but I chuckle when I see the whole front half of the old house torn off and looking like crap.

Ultimately, it’s her choice, her honey-do, and her boyfriend that she’s signed up for a long series of weekend working sessions. I just want a nap when I look at it. I would have paid the $3k and had it done in a week. But we do things differently. Always have.

Sincerely,

The Off Parent

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Divorce Recovery: Loving Yourself Better, So You Can Eventually Love Again

maybe the lover IS the goal

OFF-lovehandles

Getting right with yourself after divorce is the biggest challenge you’re going to face. All the mechanics of divorce, will eventually take care of themselves. But the emotional fallout might be a bit tougher. I often rely on the language and support of the 12-steps to recover my balance when I’m under the rock of depression or sadness.

And for me, the biggest part of that recovery was regaining some self-confidence and self-love. I felt defeated and broken when I walked out of my marital home and into the world of single dads everywhere. I knew the loss that was coming, now and for the rest of my life I would not have unlimited access to my kids and their hopes and dreams. That loss is still the hardest part for me. I used to love going in late at night and appreciate (give thanks) for their beating and healthy little hearts. Now I can’t to that on most of the nights.

But the areas in me that needed healing were much more personal.

  • I didn’t feel sexy or desirable
  • My extra weight felt like a fat-sumo-wrestling-suit
  • The sadness made it hard to exercise at all
  • My initial attempts at dating felt desperate and disconnected
  • Loss of all touch and closeness (except for friends and my kids)
  • Loss of the hope that I would ever be with another woman
  • My mental processes were so wrapped up in ruminating the past, that I felt slow and unintelligent most of the time

And at the deepest core of my pain, I wasn’t sure my body, my soul, was worth all the effort it was going to take to resurface and regain my position as a strong father. A strong single father. At a few dark moments, it just didn’t seem worth it. But then I remembered my dad, and what the loss of him in my early twenties did to me, and I soldiered on.

I go from moments of feeling fit and healthy to feeling fat and uninspired, often in the course of one day. And it’s not that I’m fat one day and not-fat the next. It’s more about how I see and talk to myself.

Today, four-ish years after I walked out on my kids and married life (not my idea) there are still points of pain and sadness, but overall I’d have to say I’ve recovered most of my energy and enthusiasm. I still miss my kids on the nights they are not here with me, but we’re managing. All of us are managing.

Today I read a piece about how the human body ages over time, written from a very healthy and zen perspective. And while I don’t do all these things, I wanted to share them, and the source article, in hopes that you might find some inspiration for your own journey. You are worth it. Whatever you have to go through to get back on top of your game, whatever it is, DO IT.

Here are the  8 Things I Learned from 50 Naked People – published in The Elephant Journal.

breath in - the off parent

So let’s spend a brief moment together, breathing *that* in. I could spend a long time trying to absorb these wonderful affirmations into my own self-image.

The physical body needs love: Your body doesn’t lie.

What are the things that need healing around your body image? I’ll share mine.

The thing you’re the most embarrassed about: my size. Notice I didn’t say weight. I go from moments of feeling fit and healthy to feeling fat and uninspired, often in the course of one day. And it’s not that I’m fat one day and not fat the next. It’s more about how I see and talk to myself. And I’m working on it, on just loving whatever I am at the moment. Today those emotions are more tripped up by something I ate or bloating, rather than some massive increase in my girth.

And what I can do about it:

  1. A better diet (not dieting)
  2. Fewer rich indulgences (they tend to breed next indulgences: frappucinos, ice creams)
  3. More activity (doing what I love)
  4. More energy from healthy activities; 4
  5. Emotional boost and joy from being in a relationship (when that happens).

I’ve got a gentler way of talking to my 50-year-old self. I’m still easily influenced and sometimes angered by fat obsession. And I’ve never really felt fit enough since I left high school hyper athletics: I lettered in three sports and was always driving myself to win.

Now, of course, the matches are less important, and it’s the game that makes me happy. Even losing, I can appreciate the skill and performance of the other players. (Tennis is my passion.) But I love playing. I love seeing a player who has it all and disassembles my game with several well-placed shots at critical moments during the match. It’s a chance to watch my own emotions and my own reaction to winning (when I win) and losing (when I get creamed). And that too is about balance.

So I lost at marriage. And here on out I have to learn to be a single dad to my two kids. So what. Sometimes the game doesn’t go the way you want it to, so you move on, try something different, and give up only after the last point is played.

So my embarrassment about my fatness is really leftover shit. I’m not *that* fat. I’ve been much fatter. And healthy, for me, is not obsessing about fit or fat, but focusing on eating better and playing more tennis. And knowing that we’re not getting any younger when I look back at some college photos of me when I was (at that time) feeling quite fat, and noticing how great I looked.

I’m guessing if we could look back on our “now” selves from our “much older” selves, we’d admire our energy and vigor. We would probably not say how fat we were. We might, but those are the tapes I am eliminating from my vocabulary, both inner and outer. So much of what we say to ourselves is mean. If you say it out loud, you might hear how to be more supportive of your process, as you would be supportive of a friend.

I’m not trying to become a model. I’m not really trying to call in some much younger women who are super-fit and perhaps more focused on super-fit guys. I’m not going to be that guy. But I am aware of things more tangible, like my energy, my optimism, and creativity, my blood pressure. All those signs are GREAT. What more can I ask for?

Perhaps a partner who’s on the same trajectory of self-love and healing from fat-shaming. We’re not fat. We’re where we are. And we’re here to love ourselves, and with luck, others.

Sincerely,

The Off Parent

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image: love handles are whorey handles, laura g, creative commons usage


Tilting the Planet In My Favor

Talking to the women during several online dates, it is easy to imagine how woman are hit on much more than men. A pretty woman, well, if you’re trying to get on her calendar, forget about it. I had a woman chat with me online for months, and NEVER accept a coffee date. She was booked. And another woman, more recently, keeps chatting with me online, on OKCupid, and telling me how full her calendar is.

On this side of the fence, things are a lot slower. I get contacted by a woman about once a week. And most of them make me wonder why and how I’m still trying online dating. But we soldier on. All of us in the Online Dating world hoping to make it to the Offline Dating world.

And early on, post-divorce, a friend told me it’s like farming, you plant a lot of seeds and see if any of them come up. This week and a wonderful springtime crop poked up their heads and, at least for this moment, I have three “potentials” on a growth path. At least we’re talking.

Here’s the thing that feels kinda cool about it. There’s potential. Most of the time, my online dating adventures have been less than connective. And what I realize, now, at this moment, is I am truly beginning to crave closeness. Not sex closeness, I’ve had a bit of that lately, no, intimacy closeness.

In an odd moment, I was reviewing some old videotapes of my kids from years ago, and there was the ex in several shots. It was hard to look at her. To look at what we had. And the funny thing was, she kept leaving the camera on with the lens cap on, and I could hear the dialogue between her and a 5 yo boy and 3 yo girl. The way she talked to them was so different from me.

So she was prone to leaving the camera running after she thought it was off. And in one shot it was clear she was doing yoga-like we used to do together, but of course, in the time of the video, I would’ve been at work. So she’s in the warm down phase of the yoga exercise and I hear her guiding the kids, “Mommy will get that for you in just a few minutes when she’s done.”

And the lens cap was off this time, the camera was lying on the floor next to her, and it was pointed right at her hips. For an excruciating amount of time, there was her familiar and almost palpable mons breathing in and out, a place of near worship for me. Now gone and put away.

It wasn’t the sex I was interested in, it was the closeness that came from sharing that much pleasure. Giving that much pleasure. A familiar motion and taste and rhythm that I fell in love with and continued to love and crave.

By the time the video was being taken she had already ventured down other paths. She was perhaps at that very time having the intimate lunches with her colleague. I could only watch the breathing and sounds of the kids meandering around for a few minutes. I fast-forwarded to a part when my son is showing my daughter how to get on the swing in the back yard.

I know I won’t settle for anything less than that deep appreciation and trust that comes from being inside and alongside someone for years and years. It was a shared life I was looking for, even as she was veering off course, afraid of depression, afraid of emotional expression, afraid to breakdown or feel deeply into the craziness that had overwhelmed our lives after 911.

So in finding my crop of “potentials” overflowing for the first time, it’s not about the women at the top of this post. It’s no longer about the woman in the video with the beautiful belly that held and released our children so many years ago. It’s about what deep fullness lies ahead.

I can be casual about these dates because I am not wrapped up in the immediate outcome. One of the things I’m really good at is delayed gratification. I know SHE is coming. I know I will find that Love with a capital “L” again. I can’t imagine it, right now, sitting here, even contemplating the three women I’m talking to, but I can feel the ache for it.

The ache for sex is something very different and can be soothed both alone and with another person. But this longing, was actually present while I was married. I didn’t know why. I didn’t have words for it, though I put it in a few songs. I just called it “the longing.”

Now I understand it’s a longing for something deep and pure. We can make it through anything if we have honesty and love, I used to think. And I believed I was still in that movie up until my ex convinced me that she was DONE.

At that point, I had no other option but to collapse my dream and take it on the road. The road back to love and peace and breathing alongside a lover for the thousandth time. I will get there again.

Sincerely,

The Off Parent

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Negotiating Love and Desire: Dating as a Healing Journey

Learning about Love

There’s a great moment in the first season of HBO’s House of Cards, where the young female reporter is talking to a date as they get out of a taxi. “Oh, you thought you were going to get laid?” she said to the young man. “I’m sorry, but if I was going to fuck you, you’d already know.”

Crushing.

Women, do you know? And if you know, could you let us men know?

It seems like navigating sex is a huge disconnect between men and women. Men are like hunters, we’re trained to track, approach, and go for the close. We are hunting for sex, in some form or another, even if we’re just out for a date. At some level, we are negotiating for sex. I’m a bit embarrassed to admit it, but there it is.

The Off Parent: Dear ladies

Women, it is said, are negotiating for love. But it has been revealed lately, that women desire sex with the same hunger as men. However, the social morals look down upon aggressive and libidinous women. And as the idea goes, rather than going to a bar to pick up a man, they go across the street to get batteries.

“So where are we?” It’s kind of embarrassing to ask. It makes us both feel like youngsters. And if it’s a miss, it really makes us men feel small when we put it out there and get shot down. So can we come to an understanding on this? Can you let us know sooner? Can you telegraph the signals more clearly? I’m doing my best, as a representative of my male counterparts, to be clear.

It’s like the end of the first date, the “hello” date, when you are wrapping up… If you have to ask, perhaps the signals have been mixed. When the YES is big enough, you don’t have to ask. There’s a feeling between the two of you, that says, “What’s next?” At least that’s what you hope for.

I’m less experienced at the YES.

Sincerely,

The Off Parent

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image: Love, Juliana Coutinho, creative commons usage


Beyond the Rush of Love, Is the Test of Time

OFF-lookingdown

We seek a connection, a rush, a hit of passion. We search for our next relationship, sometimes in a wounded state, sometimes strong and confident. The process is the same. In starts and fits we meet people, we check out the chemistry, the attraction, and then we evaluate their potential as a partner. And as we spend time together we lean into the connections we find, the affinities we try to cultivate and highlight. And the red flags we try to evaluate and either dispel or bring up for discussion. A few too many red flags and they are out.

And if we’re lucky we continue down the courting road towards whatever is next. And depending on our desire and openness we progress on to the big R, relationship. And sometimes we find ourselves afraid to explore that road for long without fear kicking in. What’s that fear about?

It can’t all be euphoria and bright stars. If there is zero conflict and only bliss, there is something amis.

Part of the fear for me, is the knowledge that my desire and romantic goggles will cloud my clear thinking and I will be blind-sided by some fatal flaw in the relationship or the other person, or even our fractured match.

A flip-side to that fear is the one that says, Oh my, what if it continues to grow and build and feel great? What if it’s mutual? And that too has a fear base. Going too far and too fast into a relationship that ultimately has the power to destroy your hard-won recovery.

So we balance our feelings between the two extremes, walking together down the old road of becoming familiar with each other’s habits, quirks, and even their fears. And if we’re lucky, if we’ve done our self-care homework and are coming from a healthy and stable place within ourselves, we can parse the various emotions that come flooding up from the highs and lows of this journey.

It can’t all be euphoria and bright stars. If there is zero conflict and only bliss, there is something amis. And you can be assured that the opium of your bliss will give way to the hangover at some point and the real “other” person will show up. And it’s hard to remember that the courting phase also puts each of us on our best behavior, whereas when we become more and more close we start to let a few of our skeletons out. On accident, for example, if we snore or something. And unconsciously as we project past hurts and memories onto this new relationship. Either way, if you have zero conflict you’d better dig into that, because a healthy fight, or healthy disagreement is essential to success for the long haul. You’ve got to be able to disagree and not freak out when you find things that don’t gel.

Okay, so let’s say all of this is working. And let’s imagine you’re several months down the treacherous road, you’ve weathered an argument or two, maybe even seen and worked through a few red flags. And it’s still feeling good. What then?

Then comes the biggest fear, in my opinion. What if you do everything right and explore all skeletons and mismatches and something still starts to go off. Maybe in a year, maybe in 5 years. How do you keep a relationship healthy? How do you still develop passion for a person you’ve been exploring with for years? What’s the key to sustained and loving relationships?

The breakdown of my marriage and thus family was the hardest moment I have yet to experience in my life.

Because, after all this work to get where you are, to even come close to finding a compatible partner, the worst thing imaginable is the death of that passion or compassion for the other person. How did it happen in your previous relationships? What was the fracture that started the breakdown in the relationship? Was it a specific event?

In my experience so far, part of the hesitation and “go slow” impulses comes from a healthy respect for this potential let down. I don’t want to get deep with someone if I’m likely to get hurt. And in the early months of the relationship, I can assure you there is still enough novelty and newness, the excitement for discovery, that fuels a distorted view of reality. It’s okay to go slow. The main goal being communication and understanding how you and your partner cope under pressure. It can’t all be paradise and nectar.

In my real marriage (my first marriage was a  trial run) I was still madly in love with my partner who had begun to look elsewhere for that connection. There was no physical infidelity, but a few big slips of the emotional variety. And through it all we both struggled to recapture, reframe, and reform our relationship. And ultimately, even as I was optimistic and willing for repair, the other person decided divorce would be the better course of action for us.

That was the real death of my relationship, learning that my then-wife had been to see an attorney to see what divorce looked like, to explore options.

I hope never to experience that free fall drop again in my life. I’d rather stay alone, or at least casual and superficial. The breakdown of my marriage and thus family was the hardest moment I have yet to experience in my life. As I rebuild my life, and rebuild my trust for another person, the fall is one of those skeletons that I have to keep expressing and being honest about. And if we stay in the present moment, and keep our connection, we’re on the way towards building a bridge over past hurts and fears and towards what each of us is ultimately looking for: a lifelong cheerleader and partner. Someone who can see the hurts, and quirks and still love you through them.

It’s a long road just to find a person who’s willing to even venture down the relationship journey at all. So how do we build a new connection without allowing the fear or euphoria blind us to the real relationship? Again, it’s about staying in the present moment. You don’t have to plan or fear commitment when you are just getting to know someone. You don’t have to protect yourself if you stay in the “now” and just enjoy the process and the high of a new relationship.

Look for ways to see through the haze of lust, or the fog of fear, to recognize when things are working, or things are really not working. It takes time. There is no hurry.

Sincerely,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

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Wait. I’m the Father of Your Children, Remember?

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When my business hit the skids about three years ago I had to fight to keep my house. My ex-wife grew impatient with my excuses. “I’ve got bills to pay, too,” she said. “Kids come before our needs,” she said. I pleaded with her to be patient. “My setback is temporary, I will get caught up as soon as we replace the anchor client.” I lost the fight and I lost my house. She didn’t care. She wanted her money. The kids money. She was mad and mad about it.

It seems to me, women go into divorce knowing they have the advantage. That’s why my then-wife went and “checked on her options” with an attorney, before she ever told me.

Then when I tried to schedule a team meeting about the kids, she would defer with this type of statement. “When can I expect the money?” And she would refuse to give me the time of day unless I could answer that question. The problem was, I couldn’t answer. So rather than lie and fail, I said, “I’m not sure.”

What is it that made her so mad? How did the money become MY problem and not a shared problem? Didn’t she get the house? Didn’t she get custody? Didn’t she get the money she wanted? Didn’t I have to pay for the kid’s insurance as well? What did she have to be impatient about? Impatient enough to throw the AG’s office at me?

It seems to me, women go into divorce knowing they have the advantage. That’s why my then-wife went and “checked on her options” with an attorney, before she ever told me. Even though we were in couple’s therapy, she kept that critical little detail from me. Why? So when she did get her ducks in a row, she could spring it on me, creating a tactical advantage.

The summer I left my house I was disoriented, homeless, and missing my kids with an empty feeling. And missing my kids about 70% of the time. She literally got everything. She got the package deal. Why is it we think this is still “in the best interest of the kids?” It’s not. It’s in the best interest of their mom, but against the good will and good fortune of the father.

Dad’s asked to leave the house, leave a hefty part of his paycheck, and most of his parenting schedule. There’s no science behind this equation. It’s just “old school” divorce.

Today she still has the sweet end of the deal. She’s still got the house, that has tripled in value. She still gets a hefty paycheck from me, tax-free. She gets the child tax credit.

Today, you can fight this bad deal. And even if you vow to do a collaborative divorce, you need to know that around the money issues, things will get tough. It’s as if she was threatened by the money. Like she was fighting for her survival. I can understand this while the initial negotiations were going on, but three years into the deal, her deal, she should’ve been able to lighten up and realize she got the sweet end of the deal.

Today she still has the sweet end of the deal. She’s still got the house, that has tripled in value. She still gets a hefty paycheck from me, tax-free. She gets the child tax credit. And she’s still asking me for more money for stuff. Nope. Done. She’s had her fun. There are at least 5 more years until my second child is 18. And that’s a lot of money.

I feel like the expenses should be shared not just thrust on the dad. And when he loses his house, the financial burden becomes even more difficult. How could my wife then file our divorce with the AG’s office? It was as if she were turning me in for collections.

  1. I never said I was trying not to pay her.
  2. I begged her to pause and consider her actions and the damage it would cause me AND the kids
  3. I showed her my income statements.
  4. I told her I was trying to save my house from foreclosure.

She still filed against me with the AG’s office, effectively listing me as a dead beat dad. I had never been doing anything but trying to accommodate her demands. Today she would tell you that I was saying I wasn’t going to pay her. Today she would tell you that she was protecting the interests of the kids. Really? What about the interest of the breadwinner of the family?

When you divorce you both want whats best for the kids. But don’t be blinded by that rhetoric. Your ex-wife wants whats best for her.

So my ex-wife filed her grievance with the AG’s office. So she could ENFORCE her judgement against me. Wait, what? It should’ve been our collaborative agreement that outlined the best case scenario for our finances moving forward. Then with honest communications, it should’ve been adjusted as our situations changed. It was not. I still owe my ex-wife $1,200 a month for two kids. AND I’m paying another $1,200 a month for COBRA health insurance. AND she get’s the child tax credit? Something is not right with this situation.

But it takes money to consult with an attorney. It takes money to save money. And somewhere in my sad dad bones I’m being mean. But that’s not really fair, is it?

When you divorce you both want whats best for the kids. But don’t be blinded by that rhetoric. Your ex-wife wants whats best for her. And no matter how collaborative you are, no matter how much of a good dad and good guy you want to be, there may come a time when she’s going to press charges on you and coerce you in to giving her the money. Even when you tell her she’s going to get her money.

I still tell my ex-wife I will catch up with the money. Even when we should’ve been splitting the costs all along. She’s considering letting me buy the kids their cars and forgiving the judgement that she has against me. That debt sits on my credit as a lien to the State of Texas, Child Support Division. You know what this says about me?

I am a deadbeat dad, even if I’ve paid every single month I’ve had an income. Every single month. She doesn’t get it. And she’s paid nothing to me.

Respectfully,

The Off Parent
@theoffparent

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Rationalizing Your Divorce

There’s no getting over the fact that a divorce is a failure. And I may never forgive my ex-wife for changing my time with my kids forever. The system is rigged in a mom’s favor, and as a dad I was given my “deal” and told to grin and bear it “for the benefit of the kids.”

FK That.

My kids were 5 and 7 when they lost me. And my ex-wife made the plans to move on, without even letting me know. Sure we were in couple’s therapy, but I thought we were doing it to save our marriage. I think she was doing it to plan for her future. I never understood how cynical she’d become, and I didn’t clue to the fact that her toxic anger was directed 99% of the time at me. I didn’t get it. I was so in love with being a parent and being a good father, that I missed the clues she was putting off.

There were some clues I couldn’t ignore. In the last year, when I was still clueless to my then-wife’s scheming, she would occasionally burst out with a, “Fuck you.”

She had to apologize several times when she shot the verbal FU in-front of friends. She was incapable of keeping her rage contained. “Where,” I wondered aloud, “is her individual therapist in this situation?” How could a good therapist allow their client to seethe month after month?

While divorce is a terrible thing, a worse crime is staying in a marriage “for the kids.” I suppose, if I were to be honest, in the last few months, before she went to see an attorney, we were not very happy. I was definitely “staying for the kids.”

But I was staying out of strength and conviction that our marriage and our love relationship was worth saving. She was occupied with another pursuit. She wanted to know her options. She wanted to build financial models base on our assets. She must have known months in advance, how much money she would need to survive after divorce, even if I gave her the house.

I didn’t fight, once she’d told me she’d consulted a lawyer, “to understand her options.” I should’ve lawyered up at the same time, but I didn’t. I naively thought that our good intentions would serve us. I stupidly imagined that the phrase, “In the best interest of the children,” actually meant we would cooperate to find the resolution of our relationship that would benefit our children the most.

Her idea: Mom gets 70% of the kids time. Mom gets the house. Mom gets a nice monthly stipend so she doesn’t have to work quite so hard at being a breadwinner during this trying time.

My idea: We shouldn’t be getting a divorce at all. If she would get real she’d see that this hard time was the perfect moment to reset, rebuild, and recommit to our marriage. AND if we were going to divorce, I wanted 50/50 parenting, with a 50/50 schedule.

The divorce therapist we met with sold me down the river. Sure it was 2010, but I really didn’t have a chance.

“This is what you would get if you guys went to court,” the therapist said to me in private when the 50/50 idea was being railroaded by both her and my soon-to-be-ex. “So why don’t we start there and work on the things you have some say over.”

Wait, what? I was paying this woman to tell me 50/50 was out of the question. I still wonder if my ex had been talking to her on the side before we got into our parenting plan negotiations. I was almost laughed out of the therapy session when I brought in my 50/50 schedule and my three books that told why co-parenting was better than custodial parenting.

I lost everything. For every night I had my kids, my ex-wife had two nights. I fell into despair. Had I been more susceptible to alcoholism, I know this would’ve done the trick to slip me into the addiction. As it was I dealt with a nasty episode of depression. Ouch. AND I dealt with missing my kids twice as much as my newly divorced ex-wife had to.

The deck is still stacked in the mom’s favor. In Texas, my home state, the man gets the non-custodial role in 80% of all divorces. The mom gets the house and the child support payment. I guess in a wealthy divorce that’s the split that makes everyone happy. Dad gets less time with the kids but more time to make money. Mom get’s to hold on to her matriarch role and get paid well for the privilege of staying home with the kids.

The good news, I don’t ever have to go through that again. More good news, the state is doing 50/50 plans, with ZERO CHILD SUPPORT, about 50% of the time these days. And if the parents agree to joint custody and 50/50 parenting, the AG’s office doesn’t get involved.

That’s not how it worked out for me and my kids. As a result, I will always have a sad place in my heart and memory about that time. But we’ve moved on. My kids are now 13 and 15 and we are entering a new “teen” phase of our relationship. And I have to hand it to my angry ex-wife, we’ve done a good job at being civil and keeping the relationship between us focused on being good parents first, and financial partners second. We’ve never gotten our priorities mixed up. Well, except for my wife’s angry move to involve the AG for enforcement of the decree when I was 60 days behind on child support. She will never be forgiven for that violation of trust and integrity.

It’s water under the bridge they say. And today I focus on my happy and well-adjusted kids. She’s 50% of that parenting team. And while she still holds the loaded gun to my head financially, she’s kept her mom-hat and mom-responsibility in the proper ratio. Our kids are doing great in school, they seem to be thriving in their lives, and as they grow older, I know our relationships will continue to change and prosper. But when we were going through it, it was all I could do to agree to the divorce, much less FIGHT with my soon-to-be-ex about custody, parenting plans, and money.

I give you my thanks dear exy. And I hope you choke on your own vitriol while keeping our kids happy and well-fed.

Peace and CoParenting,

The Off Parent
@theoffparent

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