like lemonade (a poem)
i could not hold on to her
sharp edges
my hand strength
was no longer
sufficient
my heart
no longer
capable
of holding the space
for her
and
me
at some point
you have to let go
of the weight
and the gift
to continue
up the side of the waterfall
alone
enlightened
and
lightened
by sadness
and loss
returning to the peak
alone
but triumphant
or defiant
definitions and words
do little
to explain
this moment
11-12-21
it is getting late (a poem)
afraid i still love her
i couldn’t help myself
wanting the depth we are missing
i tried to tell you
you were so afraid
we tried to pull apart
the sad from the ecstasy
a moment from a dream
of where we are at this second
where we are going
how we envision getting there
i tried to tell you
i was leaving
recovering in my big bed
recalibrating my own heart
to meet us
in this space
today
tonight
tomorrow
here
i tried to tell you
without words
with the touch of my fingers
and kisses
fires in my eyes
of distant fires
still obscuring
what is unknown and unsure
giving me starts and fits
here
at this juncture
i tried to tell you
11-11-21
girl i once knew (a poem)
i talk about them too much
my current girl says
and asks
are you still in love with her
no
my dear
i am trying to find my way with you
informed by
them
of beds and kisses
as my roadmap for what is ahead
is unfamiliar
her hair still comes to mind
from time to time
the feel of her back
and place on her neck
…
it is no longer her i seek
intentions have changed
sleeping next to someone else
loving again
revisiting memories
and tastes
the sound of your voice
still in my head
loving me
closer
in
some
broken past embrace
i cannot return home again
i had to move
my place had become
deprioritized
my best friends all said
that is no place to be
lonely
and in love
unreflected or unresolved
11-10-21
i am a room full of chairs (a poem)
and in this place
there are many comfy spots
for reading
kissing
writing
but no place for
cats
bad attitudes
enemies
i have graduated
to independence
from negativity
shame
anger
longing
unrest
out here we is stoned
immaculate
breathing with ease
holding nothing
embracing everything
even the hard stuff
loss
weight
as a gift
letting go of her
was the easiest thing
11-09-21
slipping into something more comfortable (a poem)
i am still uncertain of my steps
one move forward
one blistering explosion of distress
a kiss with intention
may lead to a lifetime of promise
adventure
holding the firm confident hand of my lover
or
something completely different
how do we know
how does “i love you” come into frame
when is it okay to hope for future plans
when does “staying in the present moment”
become an avoidance
an escape from the heady work
of declaring your love BIG
deleting all the apps and passwords
leading to the options and rabbit holes
of other potential partners
we are here now
there is nothing more than your breath
on my neck
your timid words of assurance
and the ask
the pressure
the holding of space
for
LOVE
to enter
in glory and flaming red sparks
to enlighten or ignite
there is no in-between
there is only ON
or BURNED UP
i want you
i pray that it will work out
as I press into your thigh
and ask for permission
to believe
in your smile
in the promise of your kiss
in all the things we both claim to want
if the seeking is over
what will we do next
try not to fk it up
pause at the edge of the unknown
or is it time to jump
in
this time
forever
11-1-21
she sets herself on fire (a poem)
the moment arrived
and all was not well
not as it seemed
just minutes before
as tears cascaded
between us
i could feel a part of me
leaving the room
leaving her
leaving the beautiful dream
of her
10-27-21
man under water (a poem)
the smoky morning rains have arrived
to remind me of the loss and emptiness
of this moment
as i repose in a new venue
rebuilding
resetting myself
my love
my energies and trajectories
towards higher love
higher ground
higher callings
that still respond to the desire
and the aspirational quest
for a partner
a forever home
to rise and celebrate the suns arrival
together
holding hands
knowing
all is right
with the world
and
in
my
life
this very moment is perfect
and imperfect
i know this longing
i live in this loneliness
i celebrate this awareness
and this second
when i can pull words
out of thin and chillier air
to muse about my future lovers
my future homes
my future resting place
now
i
know
i
am
love
10-27-21
not yet here (a poem)
i’ve moved to another planet
away and out
in
over
my head
for this moment
silent in contemplation of my love
my life
my path forward
nothing is certain
futures are for fortune tellers
not for poets and singers
as i lean into the new curves
of country roads
that high beams don’t pierce
as gravel spits up beneath my wheels
i cannot slow to the speed limit
as i press into the seat
against my fear
against the door
pressures of this new flight path
my co-pilot is still missing in action
awaiting the all-clear
listening for some true calling
some push out of the pause
and into a freefall of desire
and winter fires
under heavy blankets
seeking a home within a home
this is my beginning
this is an ending of a long journey
an arrival
a heartbreaking moment of joy
and ghosts
no moment is more important than the next
and my heart is aching for the fine edge
the razor of desire
has wreaked loss
abandonment
hopelessness
and dark nights of the soul
winding down to the dead-end street
of this love
restless and ready
and
still
beside someone
arriving
not yet here
10-19-21
limitless (a poem)
an opening is becoming
moments together
that bring limitless joy
both thrilling and comforting
and a breath in each other’s arms
is a lifetime of what has been missing
all this time
all these days and nights
of seeking and resetting expectations
become stillness
a point in time
with you
is
10-16-21
how each new adventure begins (a poem)
i’d like to tell you that this is my new girlfriend
i’d be jumping the gun a bit
see, we’ve just met
or at least, i think we’ve met
we are still meeting
still searching for touchpoints
and energies that reach beyond both our arms
she’s reaching for me
with the same intentional desire
arrows pointing directly at our hearts
taking the heady overthinking out of the equation
of course
the math does not add up
the days do not equal the days we’ve been connected
an hour can seem like a lifetime
a kiss can feel like a vortex
pulling deep breaths
releasing and relaxing
letting go of old attachments
and
not
quite
ready
to
say
the
word
the universal
word
of
attachment
beloved
10-14-21
just press play (a poem)
here we are
moment by moment
there are feelings of joy
exhilaration and madness
when the universe says: go
there is a tendency to press pause
as the feels wash over our bodies
a signal of truth or danger
internal radar scanning the horizon
pushing our pulse up nicely
our eyes sparkle with adventure
seeking the soft landing
the easy target
the vulnerable prey
the source of our affection
has mysteriously arrived
ready and quivering to join up
sync hearts and schedules
when she says yes
the choice will be binary
yes or no
breathe easy
pay close attention to your internal signals
join networks
enter encrypted passwords
show activity
open to the fall and the flight
that comes with elation
as alignments build towards escape velocity
this is your moment
what you’ve been seeking
let go of expectations and preconceptions
ask for the yes to enter fully
into both of your lives
it’s go time
jump out of the plane
into the unknown freefall
let go
be
here
now
just press play
9/16/21
+++
Divorce Recovery: Loving Yourself Better, So You Can Eventually Love Again
Getting right with yourself after divorce is the biggest challenge you’re going to face. All the mechanics of divorce, will eventually take care of themselves. But the emotional fallout might be a bit tougher. I often rely on the language and support of the 12-steps to recover my balance when I’m under the rock of depression or sadness.
And for me, the biggest part of that recovery was regaining some self-confidence and self-love. I felt defeated and broken when I walked out of my marital home and into the world of single dads everywhere. I knew the loss that was coming, now and for the rest of my life I would not have unlimited access to my kids and their hopes and dreams. That loss is still the hardest part for me. I used to love going in late at night and appreciate (give thanks) for their beating and healthy little hearts. Now I can’t to that on most of the nights.
But the areas in me that needed healing were much more personal.
- I didn’t feel sexy or desirable
- My extra weight felt like a fat-sumo-wrestling-suit
- The sadness made it hard to exercise at all
- My initial attempts at dating felt desperate and disconnected
- Loss of all touch and closeness (except for friends and my kids)
- Loss of the hope that I would ever be with another woman
- My mental processes were so wrapped up in ruminating the past, that I felt slow and unintelligent most of the time
And at the deepest core of my pain, I wasn’t sure my body, my soul, was worth all the effort it was going to take to resurface and regain my position as a strong father. A strong single father. At a few dark moments, it just didn’t seem worth it. But then I remembered my dad, and what the loss of him in my early twenties did to me, and I soldiered on.
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I go from moments of feeling fit and healthy to feeling fat and uninspired, often in the course of one day. And it’s not that I’m fat one day and not-fat the next. It’s more about how I see and talk to myself.
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Today, four-ish years after I walked out on my kids and married life (not my idea) there are still points of pain and sadness, but overall I’d have to say I’ve recovered most of my energy and enthusiasm. I still miss my kids on the nights they are not here with me, but we’re managing. All of us are managing.
Today I read a piece about how the human body ages over time, written from a very healthy and zen perspective. And while I don’t do all these things, I wanted to share them, and the source article, in hopes that you might find some inspiration for your own journey. You are worth it. Whatever you have to go through to get back on top of your game, whatever it is, DO IT.
Here are the 8 Things I Learned from 50 Naked People – published in The Elephant Journal.
So let’s spend a brief moment together, breathing *that* in. I could spend a long time trying to absorb these wonderful affirmations into my own self-image.
The physical body needs love: Your body doesn’t lie.
What are the things that need healing around your body image? I’ll share mine.
The thing you’re the most embarrassed about: my size. Notice I didn’t say weight. I go from moments of feeling fit and healthy to feeling fat and uninspired, often in the course of one day. And it’s not that I’m fat one day and not fat the next. It’s more about how I see and talk to myself. And I’m working on it, on just loving whatever I am at the moment. Today those emotions are more tripped up by something I ate or bloating, rather than some massive increase in my girth.
And what I can do about it:
- A better diet (not dieting)
- Fewer rich indulgences (they tend to breed next indulgences: frappucinos, ice creams)
- More activity (doing what I love)
- More energy from healthy activities; 4
- Emotional boost and joy from being in a relationship (when that happens).
I’ve got a gentler way of talking to my 50-year-old self. I’m still easily influenced and sometimes angered by fat obsession. And I’ve never really felt fit enough since I left high school hyper athletics: I lettered in three sports and was always driving myself to win.
Now, of course, the matches are less important, and it’s the game that makes me happy. Even losing, I can appreciate the skill and performance of the other players. (Tennis is my passion.) But I love playing. I love seeing a player who has it all and disassembles my game with several well-placed shots at critical moments during the match. It’s a chance to watch my own emotions and my own reaction to winning (when I win) and losing (when I get creamed). And that too is about balance.
So I lost at marriage. And here on out I have to learn to be a single dad to my two kids. So what. Sometimes the game doesn’t go the way you want it to, so you move on, try something different, and give up only after the last point is played.
So my embarrassment about my fatness is really leftover shit. I’m not *that* fat. I’ve been much fatter. And healthy, for me, is not obsessing about fit or fat, but focusing on eating better and playing more tennis. And knowing that we’re not getting any younger when I look back at some college photos of me when I was (at that time) feeling quite fat, and noticing how great I looked.
I’m guessing if we could look back on our “now” selves from our “much older” selves, we’d admire our energy and vigor. We would probably not say how fat we were. We might, but those are the tapes I am eliminating from my vocabulary, both inner and outer. So much of what we say to ourselves is mean. If you say it out loud, you might hear how to be more supportive of your process, as you would be supportive of a friend.
I’m not trying to become a model. I’m not really trying to call in some much younger women who are super-fit and perhaps more focused on super-fit guys. I’m not going to be that guy. But I am aware of things more tangible, like my energy, my optimism, and creativity, my blood pressure. All those signs are GREAT. What more can I ask for?
Perhaps a partner who’s on the same trajectory of self-love and healing from fat-shaming. We’re not fat. We’re where we are. And we’re here to love ourselves, and with luck, others.
Sincerely,
The Off Parent
other posts of interest:
- Sex is Fun: Should You Settle for Apathetic Sex?
- Zen and the Art of Lovemaking – Won’t Save Your Marriage
- All Kinds of Women and the Sparks of Desire
- The Evolving Single Dad: Failure to Hopefulness Again
- The Sensual and the Sexual: Dating After Divorce
sources:
- 8 Things I Learned from 50 Naked People – The Elephant Journal
- How ‘Fat Talk’ Became A Social Epidemic — And How You Can Stop It – Huffington Post
image: love handles are whorey handles, laura g, creative commons usage
Negotiating Love and Desire: Dating as a Healing Journey
There’s a great moment in the first season of HBO’s House of Cards, where the young female reporter is talking to a date as they get out of a taxi. “Oh, you thought you were going to get laid?” she said to the young man. “I’m sorry, but if I was going to fuck you, you’d already know.”
Crushing.
Women, do you know? And if you know, could you let us men know?
It seems like navigating sex is a huge disconnect between men and women. Men are like hunters, we’re trained to track, approach, and go for the close. We are hunting for sex, in some form or another, even if we’re just out for a date. At some level, we are negotiating for sex. I’m a bit embarrassed to admit it, but there it is.
Women, it is said, are negotiating for love. But it has been revealed lately, that women desire sex with the same hunger as men. However, the social morals look down upon aggressive and libidinous women. And as the idea goes, rather than going to a bar to pick up a man, they go across the street to get batteries.
“So where are we?” It’s kind of embarrassing to ask. It makes us both feel like youngsters. And if it’s a miss, it really makes us men feel small when we put it out there and get shot down. So can we come to an understanding on this? Can you let us know sooner? Can you telegraph the signals more clearly? I’m doing my best, as a representative of my male counterparts, to be clear.
It’s like the end of the first date, the “hello” date, when you are wrapping up… If you have to ask, perhaps the signals have been mixed. When the YES is big enough, you don’t have to ask. There’s a feeling between the two of you, that says, “What’s next?” At least that’s what you hope for.
I’m less experienced at the YES.
Sincerely,
The Off Parent
back to On Dating section
Related posts:
- Burn the Maps! Do You Think You Know About Dating After Divorce?
- Online Dating Undercover Revelations: OK Cupid (Pt. 1)
- All Kinds of Women and the Sparks of Desire
- Little Turnoffs: On a First Date with a Woman
- Agua y besos: How Do We Gain So Much Energy from Love?
- The Sensual and the Sexual: Dating After Divorce
- Divorced and Dating Again: What’s the Worst That Could Happen?
image: Love, Juliana Coutinho, creative commons usage
Beyond the Rush of Love, Is the Test of Time
We seek a connection, a rush, a hit of passion. We search for our next relationship, sometimes in a wounded state, sometimes strong and confident. The process is the same. In starts and fits we meet people, we check out the chemistry, the attraction, and then we evaluate their potential as a partner. And as we spend time together we lean into the connections we find, the affinities we try to cultivate and highlight. And the red flags we try to evaluate and either dispel or bring up for discussion. A few too many red flags and they are out.
And if we’re lucky we continue down the courting road towards whatever is next. And depending on our desire and openness we progress on to the big R, relationship. And sometimes we find ourselves afraid to explore that road for long without fear kicking in. What’s that fear about?
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It can’t all be euphoria and bright stars. If there is zero conflict and only bliss, there is something amis.
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Part of the fear for me, is the knowledge that my desire and romantic goggles will cloud my clear thinking and I will be blind-sided by some fatal flaw in the relationship or the other person, or even our fractured match.
A flip-side to that fear is the one that says, Oh my, what if it continues to grow and build and feel great? What if it’s mutual? And that too has a fear base. Going too far and too fast into a relationship that ultimately has the power to destroy your hard-won recovery.
So we balance our feelings between the two extremes, walking together down the old road of becoming familiar with each other’s habits, quirks, and even their fears. And if we’re lucky, if we’ve done our self-care homework and are coming from a healthy and stable place within ourselves, we can parse the various emotions that come flooding up from the highs and lows of this journey.
It can’t all be euphoria and bright stars. If there is zero conflict and only bliss, there is something amis. And you can be assured that the opium of your bliss will give way to the hangover at some point and the real “other” person will show up. And it’s hard to remember that the courting phase also puts each of us on our best behavior, whereas when we become more and more close we start to let a few of our skeletons out. On accident, for example, if we snore or something. And unconsciously as we project past hurts and memories onto this new relationship. Either way, if you have zero conflict you’d better dig into that, because a healthy fight, or healthy disagreement is essential to success for the long haul. You’ve got to be able to disagree and not freak out when you find things that don’t gel.
Okay, so let’s say all of this is working. And let’s imagine you’re several months down the treacherous road, you’ve weathered an argument or two, maybe even seen and worked through a few red flags. And it’s still feeling good. What then?
Then comes the biggest fear, in my opinion. What if you do everything right and explore all skeletons and mismatches and something still starts to go off. Maybe in a year, maybe in 5 years. How do you keep a relationship healthy? How do you still develop passion for a person you’ve been exploring with for years? What’s the key to sustained and loving relationships?
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The breakdown of my marriage and thus family was the hardest moment I have yet to experience in my life.
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Because, after all this work to get where you are, to even come close to finding a compatible partner, the worst thing imaginable is the death of that passion or compassion for the other person. How did it happen in your previous relationships? What was the fracture that started the breakdown in the relationship? Was it a specific event?
In my experience so far, part of the hesitation and “go slow” impulses comes from a healthy respect for this potential let down. I don’t want to get deep with someone if I’m likely to get hurt. And in the early months of the relationship, I can assure you there is still enough novelty and newness, the excitement for discovery, that fuels a distorted view of reality. It’s okay to go slow. The main goal being communication and understanding how you and your partner cope under pressure. It can’t all be paradise and nectar.
In my real marriage (my first marriage was a trial run) I was still madly in love with my partner who had begun to look elsewhere for that connection. There was no physical infidelity, but a few big slips of the emotional variety. And through it all we both struggled to recapture, reframe, and reform our relationship. And ultimately, even as I was optimistic and willing for repair, the other person decided divorce would be the better course of action for us.
That was the real death of my relationship, learning that my then-wife had been to see an attorney to see what divorce looked like, to explore options.
I hope never to experience that free fall drop again in my life. I’d rather stay alone, or at least casual and superficial. The breakdown of my marriage and thus family was the hardest moment I have yet to experience in my life. As I rebuild my life, and rebuild my trust for another person, the fall is one of those skeletons that I have to keep expressing and being honest about. And if we stay in the present moment, and keep our connection, we’re on the way towards building a bridge over past hurts and fears and towards what each of us is ultimately looking for: a lifelong cheerleader and partner. Someone who can see the hurts, and quirks and still love you through them.
It’s a long road just to find a person who’s willing to even venture down the relationship journey at all. So how do we build a new connection without allowing the fear or euphoria blind us to the real relationship? Again, it’s about staying in the present moment. You don’t have to plan or fear commitment when you are just getting to know someone. You don’t have to protect yourself if you stay in the “now” and just enjoy the process and the high of a new relationship.
Look for ways to see through the haze of lust, or the fog of fear, to recognize when things are working, or things are really not working. It takes time. There is no hurry.
Sincerely,
John McElhenney – life coach austin texas
Facebook | Instagram | Pinterest | @theoffparent
As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.
< back to On Dating Again index
related Posts:
- Our Sexual Brain and the Lies it Tells Us
- Sex Rules: The Frequency, the Fun, and the Fantasy
- Browsable Women: The Three Hells of Online Dating
- Relationships and Dating Are A Bit Like Space Travel
- Blinding Desire
- Learning About “I Need You” vs. “I Want You”
resources:
- The Divorce Library (reading list)
- Songs of Divorce (free listening library – youtube sourced songs)
- Laugh It Off (building a resource library of funny videos and other diversions)
- Facebook (follow us on Facebook and keep up with all the conversations)
- The 5 Love Languages (a book on love styles by Gary Chapman)
image: Anastasia Fursova, creative commons usage
Sexual Energy and the Power of #Desire in Men and Women
I have no authority to write this post, and perhaps it will piss some people off, but I’ve been thinking a lot about sexual energy and the power of desire. Let me explain. As human animals, specifically men, we have been told we are programmed by our sexual desire to be in continuous pursuit for a sexual partner. It’s animal, we’re trying to reproduce and ensure the continuation of our genes. And this sexual pursuit is hard-wired into our brain and body. And from what I experience of my own behavior and fantasies this appears to be true. To a point.
I do love looking at women. Men, not so much. And I do enjoy seeing young, fit, attractive women as well. But they are not sexual objects to me. They are not targets for my affection, they are merely beautiful creations to be appreciative of. The same way I admire a Ferrari. I don’t want a Ferrari, and I don’t really want any of the young women sexually, but they are both amazing to look at. Is this the same thing?
What makes “people watching” so fascinating? I think it is the flow of human beauty that we enjoy looking at. Again, we might initially be more drawn to the fertile and nubile of our human tribe, but this gut reaction is not all about sex. And one thing I’ve noticed about myself, even when I’m sexually depleted, having zero sexual energy, I’m still attracted to watching the flow of women passing by. What could that be about? It’s not about passing my seed, unless this is an unconscious drive, and that’s Freud’s assumption. But it is something sexual. I’m not drawn to men in the same way. Still, I find it fascinating, that even when I have no sexual energy or passion, my mind still get’s “up” for a pretty woman.
As it stands, I’m not in the market for a lover. I have two children, so I’m not in need of procreation. And yet, women, the female form, fascinates me. Is the unconscious hard-wiring that strong? It’s as if I can’t look away without effort. And my attention is not only on the youngest and fittest. In fact, most of the young women resonated with thoughts of my daughter and are actually less interesting for that reason. And maybe that’s the crux. “For that reason” does point towards some sort of sexual tension.
And coming from a man’s perspective, I’m curious if women approach people watching from a similar perspective? I’ve read that women don’t feel sexual energy the same way men do, something about testosterone, but I’ve also read that we underestimate the sexual desire in women due to social mores. I can see how a man might be more driven, if you will forgive my pun, for release. And women might be more driven by security and power. But is that just clichéd thinking? Do women view attractive men in a less sexual manner?
I’m sure there is a difference in the chemistry of men’s and women’s bodies. And I’m sure that testosterone has a role in that “drive” towards sexual fulfillment. But I’m curious, for a population in their 40s – 50s, with “families” already established if the sexual drive is more similar in men and women? Do we both enjoy the sexual thoughts that come from people watching? Aren’t we essentially doing the same thing? Asking that tried and true question of our inexperienced, and pre-family youth, “Would ya do them?”
Sincerely,
The Off Parent
image: frame rate, creative commons usage
Deal Breakers, Red Flags, and Hand Grenades: Relationship Building 101
There are a number of red flags (issues) when you’re dating relationship begins to move towards a Relationship. Here are 8 indicators and warning lights to keep you on your toes when you are evaluating a potential match. Once the dating has gone beyond the 4 – 6 dates and you are beginning to get really comfortable with each other, this is when the deeper relationship issues might begin to creep out of the closet, like old skeletons.
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Walk away from the burning building slowly and without panic. You didn’t cause the fire, and you certainly can cure the fire starter.
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Learn from your previous mistakes in dating or marriage. You probably have well-learned responses to some of these issues, that worked for you in the past. Listen to what this person is saying and what they are doing. And then make your own decisions about the viability of the relationship. If you want a relationship it will take work. With too many of these issues still in play, you might not want to put in the effort and relentless bridgebuilding it takes to maintain a wobbly fit. “But it feels so good, sometimes.” I can hear myself say it. Damn. I’m sorry about that. Listen. Evaluate. And when things keep showing up for repair, consider mending your fishing gear.
1. You’ve got to figure out the collective goal. Where are you going? Not the timing or the plan to get there, but you need to make sure you are on the same page.
2. Dealing with disappointments and conflicts. So, let’s say you’ve got a “date” planned and all the preparations have been made, anticipation anticipated… And something happens, and you can’t make the date. Of course, there are hurt feelings, and of course, there are repairs to be made. Can you make them? Can you move on and reset for the next “date” or does this first miss become a harbinger of dramas yet to come?
3. Kids and Parenting and All That. Okay, so what if the kid eats like an animal when you are with your potential? Not bad manners, but exaggerated bad manners? Eating habits that embarrass you a bit when the waiter comes by? That could be an issue in the long run. How your friend parents can tell a lot about their level of maturity. The health of their relationship with the child, and the ex. All of these things factor into the bargain. If their parenting rules and regulations are out-of-bounds, well, consider what it indicates. (I’m not a psychologist and I don’t play one on my blog.)
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It’s best to bless your former date, wish them well, and step back into the fishing boat.
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4. Flexibility. How good is this person at adapting to different situations, different levels of affection, and even the spaces in-between that are bound to happen? How is the silence between you? Do you begin to wonder what is wrong when they get quiet? Does their texting drop from 5 a day to 0? Or 10 a day to 1? If you get the sinking feeling, you might listen to that. You might be right. You know how intuition served you well in your previous marriage? Well, your holy-crap-whats-wrong-now radar might still be on high alert, but that doesn’t mean you can discount the warning blips and pings.
5. Fights Fair, Stays Present, Doesn’t Generalize. I know that’s a lot. But good grief, we’re adults, mid-life adults, we should know how to fight fair. Disappointments and disagreements come and go, but the second the potential whips out the “I just don’t think we’re going to work out.” Or, “You’re always blowing me off. It’s always about what you want to do.” Listen for “always” that’s the word of choice for generalizations. Try and stop them when they come up. “Are you trying to say that I’m always late?” for example if you are late for the first time and it causes a ruckus. Arguments don’t need to escalate into shouting matches. “I’m mad with you” doesn’t have to turn into “Maybe it’s just too difficult for two single parents to be in a relationship.” Wow, really. That’s pretty much an ultimatum. An ending statement. You might need to hear the “Get the hell out of dodge” message and move on.
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The close woman, the smart and smiling woman, needs to go back to her isolation, and you, need to continue your quest for healthy and happy potential dates.
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6. Stays Positive and Works Towards a Solution. Too many times we’ve been the caretaker. Listen for the needy, the wounded, the moaning. And then decide if you’re ready for another relationship where you are trying to take care of the wounded or explosive partner. “You always try to say I’m the one with the problems,” when shouted at high volume, sort of makes its own point, don’t you think?
7. The Grass on Your Side of the Fence. If you want a relationship, even in the face of signs in the first six items, you’re in fairly deep. Tread lightly. Perhaps you are one of those, “Grass is actually pretty green right here, honey, come look” people. Be careful, you’re leaning into a dark forest if things continue to be rough. Sure you REALLY DIG this person, and sure you’re willing to go for 110% effort, but watch your overly optimistic attitude when things keep spinning into difficulties.
8. When you get really close, watch out. Often insecure people will sabotage things just when there is the time or moment for even more closeness. Say you’ve had a date planned for weeks, and you’re finally to the big evening. THEN, surprisingly (or is it?) some minor miscommunication blows the whole thing into an issue. Suddenly, and without much warning (if you’ve been ignoring the earlier steps and signs), the whole date/weekend/trip is off. And of course, you’ve screwed it all up. Just when this person is feeling the most comfortable, if they are afraid of closeness, they will toss a hand grenade into the mix just to see how you react. It’s like an acid test. “Oh you’re really digging me, well see how you handle this little love bomb.”
And sometimes you really do have to cut bait and go fishing again. The close woman, the smart and smiling woman, needs to go back to her corner, and you, need to continue your quest for healthy and happy potential dates. All this wallowing in the issues is too hard and too soon. When the big bombs show up early, even if the chemistry and sexual heat are there, beware of the hand grenades and land mines. You can’t prepare for them or sniff them out. But sometimes, your old “husband’s in trouble” alarms will still tip you off to what’s in progress.
Walk away from the burning building slowly and without panic. You didn’t cause the fire, and you certainly can cure the fire starter. It’s best to bless your former date, wish them well, and step back into the fishing boat. Sadly, sometimes, even with a ton of potential, there’s just nothing else to be done.
[Funny note: So mermaids kill men when they take them under, right? An interesting metaphor for relationships.]
Sincerely,
The Off Parent
@theoffparent
see the poem of the night: dark woundings of my own
< back to On Dating Again index
related posts:
- Seven Signs of a Healthy Post-Divorce Relationship
- Walking Away from the Wreckage
- Perils of Dating a Relationship Blogger, Especially If You Know
- Fractured Women: Learning About Boundaries in Dating
- No Means No
image: mermaid, +gAbY+, creative commons usage
The Divorced Dad and the Goodbye Monday Blues
Divorce is about goodbyes. Goodbyes you never thought you’d be saying. Instead of everyday, like I imagined, I only see my kids 10 out of the 30 days in an average month. That’s a lot of time without their smiling faces. And when you’re the off parent, it’s a lot of time alone.
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In the spaces between being dad I learned to reinvest in myself. I healed from my sadness and divorce by writing, exercising, and living through it.
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Today I’m in a much better place with it, but it’s never easy. I miss them. And I’m amazed when days go by without even a text or Snapchat. But they’re teenagers and doing their own thing. I get it. Still, it’s a heartbreaking situation for someone who’s emotionally open and connected. I suppose there a people who are more business like about it, but I’m a card-carrying member of the attachment parenting movement, and perhaps the attachment is just as strong both ways.
I’ve been a divorced dad for almost seven years and I’m still going through empty nest syndrome. Perhaps this is one of the gifts of divorce, the real empty nest won’t be so hard for me, since I’ve been 2/3 empty already. But the gift is a painful one.
On Monday mornings, at the end of my four-day run with the kids, I drop them off at school and then return to my old house and drop off their bags. Early on in the divorce this was hugely depressing. Everything about it brought back the pain. My old house. Dropping them at school knowing I wouldn’t see them for several days. And that one day thing on the off week is pretty hard too, but drop off Mondays were really a bitch.
Just this past Monday I had a moment of sadness and overwhelm. There were a lot of other pressures that converged on this particular Monday, but something about the drop off really struck a deep chord of pain in me. There’s no explaining it. I used to get sad sometimes dropping them off at day care when I was going to see them that same night. I miss my kids. I like to hear about their day (what they’ll tell me) and their ambitions for whatever. Being around them in their daily activities is a joy.
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Today, I’m glad I have the time to devote to all the messy loveliness of being in a relationship again. I’m engaged to be married and very happy about life.
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The only tonic to this sad dance is picking up your own life and moving on. In the spaces between being dad I learned to reinvest in myself. I healed from my sadness and divorce by writing, exercising, and living through it. And I continue to work on myself outside of my relationships, doing the emotional excavation to understand my sadness.
I was asked by a friend the other day what was the hardest part of divorce, losing my primary relationship or losing my kids? Kids. It wasn’t even close. Maybe that’s still some of the anger of the divorce talking, but I could imagine myself without my ex-wife, I could not imagine my life without my kids. It’s not that I’m living for or through them. But your love for your kids is something unlike any other relationship. There’s no explaining this to someone without kids. It simply doesn’t compute.
Today, I’m glad I have the time to devote to all the messy loveliness of being in a relationship again. I’m engaged to be married and very happy about life.
Do I still get tripped up on drop off Mondays? Yep. It’s part of the ebb and flow of life as a divorced parent. One day things seem okay and the next day the universe is split in two: time with your kids and time without them. I’ll take what I can get and do the best I can in that time. The rest is up to me.
Respectfully,
The Off Parent
@theoffparent
< back to Single Parenting
related posts:
- The Long Tail of Parenting and Custody After Divorce
- When Will I Get Over My Divorce?
- The Divorce Part You’ll Never Understand: Living Within the Compromise
- I Want To Thank You for the Divorce
image: kids at play, creative commons usage
alone for the day
[from strange horizons poems]
even the cold here is love
you are as close as bye
maybe sleeping
maybe leading a room of sleepers
maybe i’m dreaming this
you
us
how would i know
what point in time would waking deliver?
no one can translate the french
i don’t need words
only sounds
and this perfect glass of water
to remember
our triumphant
hello
just over a year ago
has the dream continued to rise all this time?
and the love
continued unabated and strong
how can i comprehend
this warmth you have wrapped around me?
and these dreams
made real
2-25-16
i can only tell you how much i love you in two languages
[from strange horizons poems]
it’s not enough
i know this
words don’t contain enough life, love, living…
they are just here
on the page
crying out to be with you
in you
feeling what it feels like to be next to you
i would give this second
and every one after it
to find my way back to your side
at this moment
you are moments away
and still
i can tell something is missing
as if a part of me
is strapped on your back
in your backpack
as you rush up the escalator
and into your day job
meetings
i will hold
this space
this empty joy
alone
until you return
and give me
back the piece
or at least rejoin
my heart
together
with
you
2-25-16
loving you in many distant cities
[from strange horizons poems]
as we rush apart
finding our niche
and comfort
to prepare a kiss
a pressed hand
a longing from across the room
i see
and miss you
immediately
knowing you are mine
here
and just a heartbeat away
and still i crave
your laugh
and sparkle
returning
soon
returning
forever
returning
joy
2-25-16
Who Is The Off Parent
He is learning to be a single dad.
He is trying to be a better man.
He is happy and mad all at once.
He is divorced and recovering himself from the wreckage that was created.
He is depressed but working on it.
He is overweight and under appreciated.
He is trying again.
He is not to be fucked with.
He is looking out for the best interest of his kids, sometimes even before himself.
He is sad about how things went down.
He is hiding out from time to time when things get hard.
He is a gift.
He is telling his story to the furthest depth he can.
He is openly admitting he is wrong and makes mistakes.
He is taking a fearless moral inventory.
He is alive and well.
He is the best dad he can be.
He is never giving up on having a cordial and sane relationship with his ex-wife, even when she frequently makes it difficult.
He is starving for more time with his kids.
He is an engaged father to an incredible son.
He is a dad who believes father-daughter relationships set the tone for his daughter’s future relationships.
He is not afraid to dance or make mistakes.
He is laughing.
He is here now, writing these words, hoping that you take away some ideas and moments of hope.
He believes in you and your struggle to be a parent, both men and women.
He loves moms.
He supports dads.
He holds his children as long as they will stand still.
He knows the children will leave the nest, and there are not enough hours between now and then to satisfy his expressions of love.
He loves a new woman.
He is hopeful for whatever comes next.
He believes his ex-wife is a loving and strong mother. She’s 50% of the reason the kids are cool.
He believes he was the better half in the divorce.
He believes child support should be mutual and 50/50.
He believes the court system is stacked against dads from the beginning. He also believes this rigid rule is changing.
He supports your healing and wellbeing.
He is doing this for you.
He is writing this because he can’t stop.
He professes deep and unending love to others all the time.
He says, “I love you” all the time.
He is the best dad on the planet.
He is becoming a better parent every day.
He is a believer in dreams and true love.
He is a poet.
He requires no permission or appreciation.
He loves himself.
He knows how to show happiness.
He can tell you what love tastes like.
He is here.
He is you.
He is all of us.
The Off Parent
@theoffparent
< back to Single Parenting
related posts:
mvd2.0
[from strange horizons poems]
something about your heart doesn’t make sense
a desire beyond all desires
a part of your soul you don’t understand
but are drawn to
the thrill, the chase, the capture,
the loss, the love, the sadness
it’s all in there at the beginning
and if you spot the one you’re looking for
no amount of distress or baggage
will keep you from
giving it your best shot
communicating freely
loving wildly
being reckless
bold
don’t hold back when the winds of love arrive
the storm approaches and you can lean in
or run with the dust and rain
ours is the way of brave things
kisses like arrows of fate and joy and excess
piercing the veil
of loneliness
hope
and
desire
the poetry of desire has created the maelstrom
a belief in myself
in my power to call in what the universe demands
of lovers
and answering the call
who am i to hesitate
when the time opens up and says forever
i am good to go
perhaps for a year
perhaps for a lifetime
i have only lived this far
i do not know
but i feel
you have awakened the life in me
of potential and possibilities
lying together
side by side
strokes and cuddles
smiles
and groans
as we seek the hand
push back against the night
with laughter
longing
and
full
fill
ment
of
the
we
2-5-16
Little Ghosts Still Flutter My Heart
The depression was a killer. (As depression is actually a killer.) But in my case, it was almost too hard to manage. Somehow, I managed. My fiance said during one of our walks up a very steep hill, “You’re either going to make it up the hill, or die.” It was a pretty good metaphor for depression. Even when the hill feels insurmountable, you have a couple of choices: deal with it as best you can, call 911, jump off the nearest radio tower.
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I don’t talk to anyone or tell them where I’m going, or what’s wrong. I simply leave and hide. It’s a terrible coping mechanism for an adult.
|
I can recall that when I was between 5 and 7 years old, I used to have fantasies about the very high radio towers that were near our house. When I was feeling particularly bad about my parents divorce, or my perceived shun of a cute girl at school, I imagined myself plummeting from the top of one of the towers. How sad everyone was going to be. How if they had known they would’ve loved me like they should. How if my parents had really cared about me they would’ve stayed together and my father would’ve stopped drinking. That’s not how it happened. Fortunately that’s not how I chose to deal with it either.
One of the ways, in my young, sad, and confused times, I dealt with being overwhelmed with sadness was by climbing up the forested hill in my back hard and building rock and stick forts. I would construct a shelter, sharpen sticks for weapons, and typically freeze my ass off. I’m not sure why it is always winter in my forted memories, but perhaps that’s more mythology than truth. I’m sure I had many overwhelming moments (dad yelling) in the heat of the summer as well, but for some reason in my mythical fort I am also freezing.
As an adult, I sometimes find myself behaving like this young boy. I isolate just as I did in my fort. I don’t talk to anyone or tell them where I’m going, or what’s wrong. I simply leave and hide. It’s a terrible coping mechanism for an adult, but when my brain has begun to shut down and get hopeless, my thoughts quickly turn to how I can kill all my plans and stay in bed. This probably sounds very weird and juvenile to anyone who hasn’t dealt with depression, but something happens, and the “rise and shine” of life becomes “duck and cover.”
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As the most stabilizing force in my life, this woman leaned in, continued to tell me she loved me, and continued to ask me to go walking, every – single – day.
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And this isolation technique didn’t work any better as a small child. I would hide, cry, defend against my feelings, alone in the stone fort. I would wait for the yelling to die down, perhaps a car to speed off, or darkness and quiet to descend before I went back into the house. In the past few months I was dead set on getting out of all obligations beyond work, feeding myself, and feeding my kids and getting them to school when they were with me. But a beautiful thing happened and continued to happen.
My fiance stayed beside me. She asked me to go on walks, to play tennis, to eat good food. She carried on conversations between us when I was in STFU mode. And to her credit, she took nights and time off for her own rejuvenation. But she never abandoned me. In my little boy brain, that can emerge during depression, I was abandoned by my dad with his anger and drinking, and ultimately when he left the house in my parents divorce. In my small mind, I was also abandoned by my mom who didn’t come rescue me up in my rock fort. So I’m looking for signs of being abandoned during these down periods. And this loving woman, and still-new relationship, stayed solid. I tried to tell her what was going on. I tried to include her in some of the decisions I was making about meds and strategies. And she hung in there.
As the most stabilizing force in my life, this woman leaned in, continued to tell me she loved me, and continued to ask me to go walking, every – single – day.
I remember a conversation with my therapist at one point, “No one else is willing to spend that much time with you being with you. She must really care about you.” The logic held. The relationship weathered a massive structural change, and we continued to work, love, and play together as best we could.
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I’m pretty sure it’s the hope I am currently running on that allows me to smile at this ghost rather than get afraid.
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Now on the other side of this event, the two of us are starting to sort through more of the details and stories behind what was going on. We are celebrating the emerging laughter and ideas that are beginning to come out of my mouth. And through it all she never stopped kissing me, or asking for me to join her on trips, walks, “adventures.” And I kept saying, “Of course,” even when I meant, “No fking way!” And 95% of the time I got up and out of my pit and went for a walk up the torturous hills behind a spry woman who was leaping and chattering ahead of me.
Even as I am coming out of it, I can still feel some of the residual effects of the last few months. There’s an anxiety that pops up, often at night before bed, that worries about some future event. “What if it returns? And comes back right now, just as I’m getting some of my joy back?”
For these little flutters I’m stopping and recognizing them. I am almost waving at the anxious flutter to acknowledge my current state of mind, and the careful balance that will keep me from slipping back down. I say a few Serenity Prayers and a few gratitude prayers of thanks, and then I move on. I’m pretty sure it’s the hope I am currently running on that allows me to smile at this ghost rather than get afraid.
For me depression is a lot about getting afraid and then continuing to listen to the fear more than the present. I’ve used some mantras during my walks that have seemed to push me up the hills with more energy and joy. “Further, Stronger, Healthier, and Happier.”
That’s how I move up the hills even when I don’t want to. There’s something to be gained from all this hard work. I can’t always get there, but with my ally, I am given the opportunity to show up even when I want to run away. I have to keep showing up.
Sincerely,
The Off Parent
@theoffparent
< back to The Hard Stuff posts
may i be gentle always
[from the collection nyc m]
may i be gentle always with you
as i cradle your hand in mine
to support your living dreams
and dreams yet unborn
enthusiasms come and go
i stay steady as a sunbeam
warming at the touch
giving you a lift
stroke
glass of water
kiss
7-7-15
