The Divorced Dad and the Goodbye Monday Blues

Divorce is about goodbyes. Goodbyes you never thought you’d be saying. Instead of everyday, like I imagined, I only see my kids 10 out of the 30 days in an average month. That’s a lot of time without their smiling faces. And when you’re the off parent, it’s a lot of time alone.

Today I’m in a much better place with it, but it’s never easy. I miss them. And I’m amazed when days go by without even a text or Snapchat. But they’re teenagers and doing their own thing. I get it. Still, it’s a heartbreaking situation for someone who’s emotionally open and connected. I suppose there a people who are more business like about it, but I’m a card-carrying member of the attachment parenting movement, and perhaps the attachment is just as strong both ways.

I’ve been a divorced dad for almost seven years and I’m still going through empty nest syndrome. Perhaps this is one of the gifts of divorce, the real empty nest won’t be so hard for me, since I’ve been 2/3 empty already. But the gift is a painful one.

On Monday mornings, at the end of my four-day run with the kids, I drop them off at school and then return to my old house and drop off their bags. Early on in the divorce this was hugely depressing. Everything about it brought back the pain. My old house. Dropping them at school knowing I wouldn’t see them for several days. And that one day thing on the off week is pretty hard too, but drop off Mondays were really a bitch.

Just this past Monday I had a moment of sadness and overwhelm. There were a lot of other pressures that converged on this particular Monday, but something about the drop off really struck a deep chord of pain in me. There’s no explaining it. I used to get sad sometimes dropping them off at day care when I was going to see them that same night. I miss my kids. I like to hear about their day (what they’ll tell me) and their ambitions for whatever. Being around them in their daily activities is a joy.

The only tonic to this sad dance is picking up your own life and moving on. In the spaces between being dad I learned to reinvest in myself. I healed from my sadness and divorce by writing, exercising, and living through it. And I continue to work on myself outside of my relationships, doing the emotional excavation to understand my sadness.

I was asked by a friend the other day what was the hardest part of divorce, losing my primary relationship or losing my kids? Kids. It wasn’t even close. Maybe that’s still some of the anger of the divorce talking, but I could imagine myself without my ex-wife, I could not imagine my life without my kids. It’s not that I’m living for or through them. But your love for your kids is something unlike any other relationship. There’s no explaining this to someone without kids. It simply doesn’t compute.

Today, I’m glad I have the time to devote to all the messy loveliness of being in a relationship again. I’m engaged to be married and very happy about life.

Do I still get tripped up on drop off Mondays? Yep. It’s part of the ebb and flow of life as a divorced parent. One day things seem okay and the next day the universe is split in two: time with your kids and time without them. I’ll take what I can get and do the best I can in that time. The rest is up to me.

Respectfully,

The Off Parent
@theoffparent

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related posts:

• The Long Tail of Parenting and Custody After Divorce
• When Will I Get Over My Divorce?
• The Divorce Part You’ll Never Understand: Living Within the Compromise
• I Want To Thank You for the Divorce

image: kids at play, creative commons usage