I was seeing lizards everywhere. And not the good kind. The kind of lizards that were whispering to me, telling me lies, breaking my heart, and causing me to break the promises I made to myself.
I had a hard holiday season. (In this case, summer holidays) I have a history of hard holiday seasons ever since my oldest sister committed suicide by jumping off a nearby bridge into a dry creek bed. So this Christmas was a bitch. But it also taught me a number of things about myself and my resilience.
In the first day of the spiral, I could tell what was happening. It’s sort of like a metallic taste in my mouth. I’ve had depressive episodes since my teens. I didn’t know what was going on back then. Today I know exactly what’s happening. That’s not to say I can stop the slide into darkness when I feel my world spiraling down. (That’s what I’m getting better at, but I know it will happen again.) I feel the tingle in my groin that shares the same sensation with looking over the edge of a tall building, or at the moment at the top of a high roller coaster just before the fall. The thrill, the terror, the flight. It’s like that. But in a bad way. Not an exhilarating way.
This summer season I had a number of factors that brought me down. (And by brought me down, I mean going from upright enthusiastic and hopeful, to getting ready to follow my sister off the bridge.) I was stressed about my job. I was tired from a long day of traveling home from vacation. AND I had the holidays staring me in the face. And this summer, different from any summer before, I was going to have my teenaged kids in the house with me and my girlfriend for 8 straight days. I was worried about everything.
In the first day of the spiral, I could tell what was happening. It’s like a little bit of electrical current is being applied to my armpits, like torture. It’s subtle at first, but I recognized my old nemesis, the black dog of depression. And even with all of the awareness and experience I’ve had, I was semi-powerless to mitigate the slip.
I really wanted to disappear. I didn’t directly want to kill myself, but I could see the appeal of not waking up in the morning.
I went from being a productive and happy member of my family to being a stone temple frog. I didn’t speak, because saying anything carried the risk of actually telling you about the bad craziness that was going on in my head. Like the best/worst Hunter Thompson scene from Fear and Loathing in Las Vegas, I was seeing lizards everywhere. And not the good kind. The kind of lizards that were whispering to me, telling me lies, breaking my heart, and breaking the promises I made to myself. I didn’t want to go DOWN, but kicking screaming was not my way. I silently slipped beneath the surface of the dark water, hoping no one would notice my absence.
I wanted to disappear. I didn’t directly want to kill myself, but I could see the appeal of not waking up in the morning. BUT… I had so much to stop me, from suicide, that is. There was nothing that could stop me from hitting the dark days, but my reaction and ability to just fucking show up, was my superpower. I could do that. I could keep breathing, keep crossing the bridge over the river without looking down, I could keep showing up for breakfast and dinner at my house, with my kids.
And my rally cry became:
The Off Parent
@theoffparent
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image: dad and baby, creative commons usage
It’s been awhile. Um, and I’d like to tell you it’s been pleasant, or productive. It has had moments, but mostly I fell off a cliff.
I’m not sure exactly what kicked in to release the flood of … Depression, Fear, Lonliness… I put them all with capital letters, because it has been a bear crawling back out of the abyss. I fully expected, as I closed my last post, to pick things up and stick with the honest revelations. And… NOT. My creative flow doesn’t work that way. And I simply shut it all down.
In some ways I was crashing back into my divorce again. The rage that I have expressed here, turning into feelings of shame and regret. Why would I vent so furiously? I must’ve been nuts putting this much emotion and pain out there. How embarassing.
And what now, has changed my mind? What elements of life have brought me back to life? There is so much to tell.
Let’s start about the time the wheels fell off. I was struggling to finish my last post here (Loneliness. Fessing Up When Things Hurt for No Apparent Reason) and was fairly self-aware of what was happening, and still unable to avert the plummet. It wasn’t one thing that was freaking me out, it was several.
The biggest fear-factor for me was money. What I thought I had a month before had failed to materialize. And I went from self-confident (and perhaps arrogant) to despondent and lost. When the ability to pay your credit cards begins to fall off the map, things get a bit stressful. And they had been falling off for months. The prospect of work was keeping me afloat. And as the client continued to stall, my grip on the positive side of EVERYTHING began to loosen.
It wasn’t a dramatic pop, more of a sigh, as I let go of the cliff of Mazlow’s hierarchy and slipped back into the base plan of survival. Trips to pick up the kids at my former house became harder. My longing for a woman who did not love me back, continued to fester, even in the contradiction of my own awareness and good counseling. And my desperation about my own situation, probably emotional more than financial, began to turn bleak indeed.
I laughed at my unrational mind as I walked through our up-scale grocery store. On one side of the unattainable relationship model, was the yoga-fresh women in their mid-morning workout stride, flashing teeth, thin and evolved athletic legs, and lulu lemon outfits that cost more than my car payment. And on the other side was the obese cleaning lady standing in the customer service line. Neither extreme seemed attainable. And thus I felt hopeless in my contemplations of how I would EVER find a woman, another woman, to be with. I wanted to crawl back into what I knew before. To collapse in the sturdiness of my ex-y, irregardless of the cost.
So I was out of my mind.
And I could not seem to put any of the puzzle pieces of my life back together again. So I did what I do. I isolated. I shut down. I became very quiet. But I was hoping to be found and rescued. I knew that. I was nose diving into “fuck you” while hoping for a hand to reach out and scoop me up. I was emotionally about five years old.
Sincerely,
The Off Parent
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