Divorce, Single Parenting, Dating, Sex, & Self-Recovery

Posts tagged “writing poetry

The Self-Regulation of Poetry and Longing

OFF-songwriter

I understood something tonight for the first time. It came about after I wrote a post on depression and the artistic temperament for one of my other blogs. As I was explaining how my art is often a form of self-soothing, I cracked open a tiny window into my own current situation. I’m not depressed, but I am highly activated and in an artistic spurt. Tonight as yet another love poem (or poem of #desire, as I’ve come to call them) surfaced I caught a glimpse of myself, doing my thing. And I noticed the effect. The poem of longing seemed to relieve some of my suffering. It gave me a lift even as I was expressing my dismay.

In touching the sadness in words I can begin to unlock and feel them in life.

By telling my story, even in poetry, I am giving voice and awareness to my inner voice, my inner pain. I don’t admit my sadness or loneliness much these days. I’m too busy, too creative, too “happy.” But tonight, something in the back story of the love poem signaled from my subconscious creative brain to my rational and self-assessing brain that there was a problem.

Again, it’s a poem. But as I look back on the two books of poems that have come out of this period of my life, I began to understand, tonight, that these were as much a narrative as my prose. When read in sequence, you can see the arc and trajectory of my heart out of darkness and into hopefulness. I even achieved several moments of “love.” Even when the relationship couldn’t hold the feeling, in the poems I captured a tiny sliver of the potential.

Women of potential. My muse.

And tonight, as I was writing this poem, about something as simple as noticing a woman’s dark shiny hair, I was also able to hear a bit of the ache that I long to medicate with a relationship. And barring that, a love poem.

In the act of desiring, in the writing of a romantic epistle, I am releasing some of the tension I feel. In touching the sadness in words I can begin to unlock and feel them in life. Again, I’m not sad, but I’m lonely. As creative and inspired as I am, my seeking is consistent and unanswered. I have learned patience. I have learned the language of love. I have taught myself to compose songs. And yet… I’m alone.

Another moment occurred this weekend that opens up a bit more of my thinking about relationships, and “what’s next” for me. I had taken a long Saturday afternoon to drive my daughter and two of her friends to the local outlet mall for her birthday. That afternoon, when I got home, alone, I was exhausted. After a quick nap I arose and felt inspiration hit as I was trying to put down a song idea with my guitar and computer. An hour later I was one song richer, and again, slightly exhausted.

And at that very moment what I wanted was someone to share my song with.

It’s sort of romantic, and productive, all this being alone. But it’s not a condition I aspire to, it’s merely where I find myself at this moment.

I contemplated going out. There was a local band playing, and I knew the woman who books the club was newly single… But I was tired. Fulfilled somewhat with my creation. And still, aching for connection. So some of what I am longing for is simply being seen. Having someone to share my new book of poetry with. Or even a new poem. Sure, I’d like someone to come along who can trigger some of the “loving” sides of my poetry and songwriting, but I’ll settle for a confidant. Well, perhaps a cuddling confidant.

I know that I don’t want to become addicted to this state of longing. It’s sort of romantic, and productive, all this being alone. But it’s not a condition I aspire to, it’s merely where I find myself at this moment. And clearly, for a few moments more.

All is well. A new poem is written. A song released inspires yet another. My creative heart flows and flies.

And. Longs. For. Connection.

Sincerely,

The Off Parent
@theoffparent

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image: the author, kristy duff wallace, creative commons usage