Divorce, Single Parenting, Dating, Sex, & Self-Recovery

Posts tagged “the loss of depression

Gone. A Pause at Summer’s End.

What we lose in divorce

And out of the clear blue sky, it is gone, and I am sad.

It’s been a great summer. Through many challenges and growth opportunities, but we made it. And with the school drop off today, after a three-day weekend, I find myself struggling to maintain momentum. I’ve got plenty of work to do, so it’s not lack of requirements. It’s something else.

Little reminders of the loss of my children sometimes sneak up on me when I’m not paying attention. And the coffee doesn’t stave off the bummed out feelings. The nap that sounds like an escape is really just a temporary sedation.

In divorce you lose everything.

Maybe this is preparation for the empty nest that’s at least 5 years away. Or this is just part of being a single parent with less than half-time custody. But I’m not sure it’s about custody, or schedules, or even the divorce. I think it’s me. My sadness. My losses. The grip of my daughter’s hand as we walk into Starbucks for her lunch sandwich. Those things that we take for granted, the ever-present child, is stolen away by the changes required by divorce.

And as always, it is a growth opportunity to me. It is a moment to pause and reflect. Remember not to fall into soulful revery and sadness. And pickup with the work to be done. But the pause IS important.

This is what we’ve lost.

And with so much to gain from the newly available time, the nights and weekends “off,” the opportunities to find what makes us GO again, there are still these little pauses, setbacks, to remember our own pain. And to walk on into what’s next.

This is not about them. It’s not about her. It’s about me.

The journey is long. And, for the most part, we travel alone. And we have choices about how we move and grow with the changes, losses, and new wins in our lives.

Time for a walk in the sun. The work will get done. The days will grow shorter. And another chapter is waiting to be created.

Sincerely,

The Off Parent

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