Divorce, Single Parenting, Dating, Sex, & Self-Recovery

Posts tagged “building a relationship

Beyond the Rush of Love, Is the Test of Time

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We seek a connection, a rush, a hit of passion. We search for our next relationship, sometimes in a wounded state, sometimes strong and confident. The process is the same. In starts and fits we meet people, we check out the chemistry, the attraction, and then we evaluate their potential as a partner. And as we spend time together we lean into the connections we find, the affinities we try to cultivate and highlight. And the red flags we try to evaluate and either dispel or bring up for discussion. A few too many red flags and they are out.

And if we’re lucky we continue down the courting road towards whatever is next. And depending on our desire and openness we progress on to the big R, relationship. And sometimes we find ourselves afraid to explore that road for long without fear kicking in. What’s that fear about?

It can’t all be euphoria and bright stars. If there is zero conflict and only bliss, there is something amis.

Part of the fear for me, is the knowledge that my desire and romantic goggles will cloud my clear thinking and I will be blind-sided by some fatal flaw in the relationship or the other person, or even our fractured match.

A flip-side to that fear is the one that says, Oh my, what if it continues to grow and build and feel great? What if it’s mutual? And that too has a fear base. Going too far and too fast into a relationship that ultimately has the power to destroy your hard-won recovery.

So we balance our feelings between the two extremes, walking together down the old road of becoming familiar with each other’s habits, quirks, and even their fears. And if we’re lucky, if we’ve done our self-care homework and are coming from a healthy and stable place within ourselves, we can parse the various emotions that come flooding up from the highs and lows of this journey.

It can’t all be euphoria and bright stars. If there is zero conflict and only bliss, there is something amis. And you can be assured that the opium of your bliss will give way to the hangover at some point and the real “other” person will show up. And it’s hard to remember that the courting phase also puts each of us on our best behavior, whereas when we become more and more close we start to let a few of our skeletons out. On accident, for example, if we snore or something. And unconsciously as we project past hurts and memories onto this new relationship. Either way, if you have zero conflict you’d better dig into that, because a healthy fight, or healthy disagreement is essential to success for the long haul. You’ve got to be able to disagree and not freak out when you find things that don’t gel.

Okay, so let’s say all of this is working. And let’s imagine you’re several months down the treacherous road, you’ve weathered an argument or two, maybe even seen and worked through a few red flags. And it’s still feeling good. What then?

Then comes the biggest fear, in my opinion. What if you do everything right and explore all skeletons and mismatches and something still starts to go off. Maybe in a year, maybe in 5 years. How do you keep a relationship healthy? How do you still develop passion for a person you’ve been exploring with for years? What’s the key to sustained and loving relationships?

The breakdown of my marriage and thus family was the hardest moment I have yet to experience in my life.

Because, after all this work to get where you are, to even come close to finding a compatible partner, the worst thing imaginable is the death of that passion or compassion for the other person. How did it happen in your previous relationships? What was the fracture that started the breakdown in the relationship? Was it a specific event?

In my experience so far, part of the hesitation and “go slow” impulses comes from a healthy respect for this potential let down. I don’t want to get deep with someone if I’m likely to get hurt. And in the early months of the relationship, I can assure you there is still enough novelty and newness, the excitement for discovery, that fuels a distorted view of reality. It’s okay to go slow. The main goal being communication and understanding how you and your partner cope under pressure. It can’t all be paradise and nectar.

In my real marriage (my first marriage was a  trial run) I was still madly in love with my partner who had begun to look elsewhere for that connection. There was no physical infidelity, but a few big slips of the emotional variety. And through it all we both struggled to recapture, reframe, and reform our relationship. And ultimately, even as I was optimistic and willing for repair, the other person decided divorce would be the better course of action for us.

That was the real death of my relationship, learning that my then-wife had been to see an attorney to see what divorce looked like, to explore options.

I hope never to experience that free fall drop again in my life. I’d rather stay alone, or at least casual and superficial. The breakdown of my marriage and thus family was the hardest moment I have yet to experience in my life. As I rebuild my life, and rebuild my trust for another person, the fall is one of those skeletons that I have to keep expressing and being honest about. And if we stay in the present moment, and keep our connection, we’re on the way towards building a bridge over past hurts and fears and towards what each of us is ultimately looking for: a lifelong cheerleader and partner. Someone who can see the hurts, and quirks and still love you through them.

It’s a long road just to find a person who’s willing to even venture down the relationship journey at all. So how do we build a new connection without allowing the fear or euphoria blind us to the real relationship? Again, it’s about staying in the present moment. You don’t have to plan or fear commitment when you are just getting to know someone. You don’t have to protect yourself if you stay in the “now” and just enjoy the process and the high of a new relationship.

Look for ways to see through the haze of lust, or the fog of fear, to recognize when things are working, or things are really not working. It takes time. There is no hurry.

Sincerely,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

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image: Anastasia Fursova, creative commons usage


Deal Breakers, Red Flags, and Hand Grenades: Relationship Building 101

OFF-mermaid-split

There are a number of red flags (issues) when you’re dating relationship begins to move towards a Relationship. Here are 8 indicators and warning lights to keep you on your toes when you are evaluating a potential match. Once the dating has gone beyond the 4 – 6 dates and you are beginning to get really comfortable with each other, this is when the deeper relationship issues might begin to creep out of the closet, like old skeletons.

Walk away from the burning building slowly and without panic. You didn’t cause the fire, and you certainly can cure the fire starter.

Learn from your previous mistakes in dating or marriage. You probably have well-learned responses to some of these issues, that worked for you in the past. Listen to what this person is saying and what they are doing. And then make your own decisions about the viability of the relationship. If you want a relationship it will take work. With too many of these issues still in play, you might not want to put in the effort and relentless bridgebuilding it takes to maintain a wobbly fit. “But it feels so good, sometimes.” I can hear myself say it. Damn. I’m sorry about that. Listen. Evaluate. And when things keep showing up for repair, consider mending your fishing gear.

1. You’ve got to figure out the collective goal. Where are you going? Not the timing or the plan to get there, but you need to make sure you are on the same page.

2. Dealing with disappointments and conflicts. So, let’s say you’ve got a “date” planned and all the preparations have been made, anticipation anticipated… And something happens, and you can’t make the date. Of course, there are hurt feelings, and of course, there are repairs to be made. Can you make them? Can you move on and reset for the next “date” or does this first miss become a harbinger of dramas yet to come?

3. Kids and Parenting and All That. Okay, so what if the kid eats like an animal when you are with your potential? Not bad manners, but exaggerated bad manners? Eating habits that embarrass you a bit when the waiter comes by? That could be an issue in the long run. How your friend parents can tell a lot about their level of maturity. The health of their relationship with the child, and the ex. All of these things factor into the bargain. If their parenting rules and regulations are out-of-bounds, well, consider what it indicates. (I’m not a psychologist and I don’t play one on my blog.)

It’s best to bless your former date, wish them well, and step back into the fishing boat.

4. Flexibility. How good is this person at adapting to different situations, different levels of affection, and even the spaces in-between that are bound to happen? How is the silence between you? Do you begin to wonder what is wrong when they get quiet? Does their texting drop from 5 a day to 0? Or 10 a day to 1? If you get the sinking feeling, you might listen to that. You might be right. You know how intuition served you well in your previous marriage? Well, your holy-crap-whats-wrong-now radar might still be on high alert, but that doesn’t mean you can discount the warning blips and pings.

5. Fights Fair, Stays Present, Doesn’t Generalize. I know that’s a lot. But good grief, we’re adults, mid-life adults, we should know how to fight fair. Disappointments and disagreements come and go, but the second the potential whips out the “I just don’t think we’re going to work out.” Or, “You’re always blowing me off. It’s always about what you want to do.” Listen for “always” that’s the word of choice for generalizations. Try and stop them when they come up. “Are you trying to say that I’m always late?” for example if you are late for the first time and it causes a ruckus. Arguments don’t need to escalate into shouting matches. “I’m mad with you” doesn’t have to turn into “Maybe it’s just too difficult for two single parents to be in a relationship.” Wow, really. That’s pretty much an ultimatum. An ending statement. You might need to hear the “Get the hell out of dodge” message and move on.

The close woman, the smart and smiling woman, needs to go back to her isolation, and you, need to continue your quest for healthy and happy potential dates.

6. Stays Positive and Works Towards a Solution. Too many times we’ve been the caretaker. Listen for the needy, the wounded, the moaning. And then decide if you’re ready for another relationship where you are trying to take care of the wounded or explosive partner. “You always try to say I’m the one with the problems,” when shouted at high volume, sort of makes its own point, don’t you think?

7. The Grass on Your Side of the Fence. If you want a relationship, even in the face of signs in the first six items, you’re in fairly deep. Tread lightly. Perhaps you are one of those, “Grass is actually pretty green right here, honey, come look” people. Be careful, you’re leaning into a dark forest if things continue to be rough. Sure you REALLY DIG this person, and sure you’re willing to go for 110% effort, but watch your overly optimistic attitude when things keep spinning into difficulties.

8. When you get really close, watch out. Often insecure people will sabotage things just when there is the time or moment for even more closeness. Say you’ve had a date planned for weeks, and you’re finally to the big evening. THEN, surprisingly (or is it?) some minor miscommunication blows the whole thing into an issue. Suddenly, and without much warning (if you’ve been ignoring the earlier steps and signs), the whole date/weekend/trip is off. And of course, you’ve screwed it all up. Just when this person is feeling the most comfortable, if they are afraid of closeness, they will toss a hand grenade into the mix just to see how you react. It’s like an acid test. “Oh you’re really digging me, well see how you handle this little love bomb.”

And sometimes you really do have to cut bait and go fishing again. The close woman, the smart and smiling woman, needs to go back to her corner, and you, need to continue your quest for healthy and happy potential dates. All this wallowing in the issues is too hard and too soon. When the big bombs show up early, even if the chemistry and sexual heat are there, beware of the hand grenades and land mines. You can’t prepare for them or sniff them out. But sometimes, your old “husband’s in trouble” alarms will still tip you off to what’s in progress.

Walk away from the burning building slowly and without panic. You didn’t cause the fire, and you certainly can cure the fire starter. It’s best to bless your former date, wish them well, and step back into the fishing boat. Sadly, sometimes, even with a ton of potential, there’s just nothing else to be done.

[Funny note: So mermaids kill men when they take them under, right? An interesting metaphor for relationships.]

Sincerely,

The Off Parent
@theoffparent

see the poem of the night: dark woundings of my own

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image: mermaid, +gAbY+, creative commons usage


Am I Back? What’s New, What’s Changed, What Will I Do Differently?

OFF-gtr-2015

I’m back in my old neighborhood, after 4.5 years of divorce. I’ve been traveling through some rough places. I’ve had some wins and more losses than I care to recount here. But over the course of the last 6 weeks, I’ve landed a new job, rented a house (since my credit and cash are lacking) and returned to my old neighborhood. And for the first time, yesterday, I hit a moment of sadness.

I don’t know exactly what it was. I’m certain my body and spirit is still adjusting to the full-time corporate job again. I’m no longer able to nap and play tennis during the day. I’ve got new bills and new expenses and my ex has begun the cash-rattling dance that she has become known for.

Maybe I was postponing this inevitable requirement. Maybe a full-time job was really the only solution.

And this morning, I’m sitting in my new place, dog and cat back in my care, girlfriend off to work, waiting for the plumber to come fix an anemic shower. It’s been a while since I wrote. The hyper-angst of the ex’s continuing actions against me while a week or two back, are just part of the landscape now.

And my reset, collapse, rebuild is complete. So why am I not bullet proof?

As much as I craved alone time in my temporary digs I might be better at being alone while together. Maybe someone to push back against is part of what gives me my drive to be alone. I don’t think that’s it, but I’m voicing the meandering thoughts, rather than the resolution.

So I’ve returned to full-time work. It’s what we’re supposed to do. My ex and thus my kids are already feeling the relaxing of austerity brought on by the failure of my business dreams. And maybe I was postponing this inevitable requirement. Maybe a full-time job was really the only solution. IF I wanted to get a place of my own to live. IF I wanted to have a relationship. IF I wanted my kids to be proud of me and their time with me, rather than something to be endured.

Or maybe it’s all me. Maybe the change in venue and responsibility will just take a little of time to get used to. Maybe the exercise that was such a big part of my recovery and rebuilding needs to be reinjected into this new place.

This morning, in my new place, I give back the confusion and worry, and return to the beginner’s mind.

And in my personal life I have a new relationship. A rich and exciting connection. Maybe the connection and relationship I’ve been hunting, praying, and writing about. But again, that’s an unknown and a new variable that I have only limited control over.

This morning, in my new place, I give back the confusion and worry, and return to the beginner’s mind. I’ve never been right here before. I’ve got a lot of things in motion. A ton of changes. Sure there are going to be moments of “wtf” but that’s expected. It’s not the WTF that takes me down, it’s the paying too much attention to the fears and not enough attention to the details of my own journey.

Basics:

  • Rest
  • Good food
  • Exercise
  • Exploring this new relationship – kissing a lot
  • Writing
  • Music
  • Giving myself time to adjust without criticism

And the kids return tomorrow, so this moment of reflection will quickly be consumed with errands, breakfasts, logistics, and love.

I like myself in relationship. I like myself with a job and position and a house. I like myself alone. I can ease up and give myself a moment to catch up with all the changes and just enjoy the moment.

Now, more coffee.

Sincerely,

The Off Parent
@theoffparent

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