Divorce, Single Parenting, Dating, Sex, & Self-Recovery

separation

Easier To Be Quiet: But Harder When Your Unspoken Desires Are Crushed

the off parent - being quiet

I know it would be easier for everyone if I would just shut up about my divorce. We’ve rehashed all the problems, all my perceived injustices, all the ways I’ve been wronged. I know I keep telling the same story, over and over. I know, I hear you.

And I won’t shut up. Sorry.

In my marriage, I learned to cope. I learned to nurture myself in the absence of love. I self-regulated and made do with less and less affection. But the education, the pattern that I learned about what love looked like didn’t begin with my ex. Nope, I learned how to be disinterested and disconnected from my parents, just as you probably did. I mean, they were the only examples we had. And boy did I learn how not to do a marriage. But of course, my images and imaginings were done by the time I was 8. It was all over by then, for my mom and dad. And everything else I thought I knew, I made up.

We are not ready for the changes of marriage. And we are certainly in no way prepared for parenting. It changes everything.

In my marriage, the changes were too much. We lost touch with one another and learned to be quiet even when we should be shouting at the top of our lungs, “This is hurting me.”

Anger was a form of control in my family of origin. My father would rule his house with rage and yelling. And we would hide, tremble, and obey. But this is no way to behave. But what it did to our range of acceptable emotions, was to limit our own access to anger. What it did for me was teach me to be agreeable, at all cost. To even lie if it meant I could avoid a fight.

But in a healthy relationship, we need to fight. We need to have access to our full range of emotion. And when I started getting angry about what wasn’t working, I learned that it was okay. Of course, my ex would’ve loved me to stay in the submissive mode, I started to draw boundaries for the first time in my marriage. I started expressing what wasn’t working. I started to express my anger at being ignored emotionally and physically. And I demanded a change.

Of course, the change I was hoping for would’ve come in the form of realigning our marriage, and what I got was an exit request. But I was no longer willing to just be quiet.

So sure, I could shut up about the divorce, the depression, and the anger. And it would be a whole lot easier on all of us. But the beautiful thing about anger, that I did not know until I had unleashed some of it… Anger is healing and powerful.

Anger does not have to be abusive or rageful. Anger can be a consistent request for love and affection. Anger can be a demand for the other partner in a relationship to wake up and relearn how to express joy. Anger gave me back my balls, so I could express what I really needed in my marriage.

Try as I might, I was not able to call my ex back into love with me. Perhaps things had gone to far by the time I started fighting for my rights as a lover and husband. Perhaps my attempts to ravage my beautiful wife were no longer welcome. But I did not give up. I did not back down. I was no longer willing to masturbate alone all the time and wonder why she never had a sexual impulse. There I said it. I wanted to have sex and for some reason, she didn’t.

And it wasn’t the typical dude grabbing at his woman daily for gratification. It was not rutting sex I was after. I genuinely needed to feel skin-on-skin contact. I needed to affirm my warmth and closeness with my lover. I needed to be a lover and to reignite the lover in her.

I lost that negotiation. And ultimately I lost my marriage and the full-access to my kids. Bummer. But I was not willing to just be quiet and bear the coldness and aloneness that my marriage had become. And while she ultimately was the person who asked for a divorce, I was the one who had finally begun speaking up. And even in the face of her divorce request, I was certain I was fighting for my marriage. I wasn’t. I was fighting for what I wanted my marriage to return to, or what I’d hoped my marriage would become.

It’s not easier to be quiet, actually. It’s devastating not to speak your truth and be embraced. It’s debilitating to ask again and again for affection and be given all number of reasons that it’s not the right moment, or that I didn’t ask in the right way. I was starving to death while lying next to the one person who could nourish me.

Well, fortunately, I learned my lesson. And I am still embracing my ability to ask for what I need, to seek truth and connectedness, and to find another person who expresses themselves easily through physical affection. It’s simple when you both crave the same Love Language. It’s a stretch and a negotiation if you don’t. But it’s never easier, in the long run, to be quiet.

Sincerely,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

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dating 2.0 by john oakley mcelhenney


The Off Parent – Series: love, kids, divorce, humor, release, sex

when you lose everything, love comes into focus

Log Line: Ferris Beuller gets a divorce.

A committed dad at the height of his creative life hits a snag when his wife asks for a divorce. A redemption story of loss, faith, and hope as Vincent comes to terms with what’s important in his life: his two children. He then crafts his life around supporting and loving them. Along the journey, he learns what real happiness looks and feels like.

Could a tv show bring about real change in family law? Give dads a fair shake at being full parents?

If you would like to be an early script reviewer or a pilot test group member, please reach out to me via email here: john.mcelhenney (at) gmail (dot) com.

Enjoy. Blessings.

 


Your Contempt for Me After the Divorce is Hurting All of Us

OFF-maidamerica

There were two minor events that happened in the first weeks of my relationship to the woman who became my wife and mother of my two outstanding kids.

About two years into the divorce, and a year after the full payments are in force, I hit a rough patch in my employment.

ONE: After we had begun our committed relationship, she got in the car one afternoon and said, “I’ve just gotten a new prescription for birth control pills.” EXCITEMENT PLUS. Woot!

TWO: She got in the car a few weeks later and asked me why I was upset. I told her that I had left $150 cash in the glove box of the rental car. I had called and, duh, they didn’t have the money. Her response was immediate. “Well, at least you are rich enough that you don’t need the money.” BOOM.

It not only hurt, but it also stung me quite deeply. I recoiled and had to ask her what she meant. She didn’t do a very good job of explaining how $150 to her would’ve been a huge deal, but to me, it was little more than an inconvenience.

That’s how she saw me. MONEY. Even early on in our relationship. MONEY. I’m just now getting clear on this. As she is still grilling, hammering, and looking for “enforcement” from the Attorney General’s Office about MONEY.

We got over the early yelp I gave out at her contempt for my slightly more affluent upbringing. And we moved along down the relationship road until she moved in with me. Into the house I owned. She never mentioned the money again, but now I can see, with 20/20 eyes, that it was much more important to her than I realized.

When she got pregnant, we made plans to move into a house, rather than my condo. So the kids would have a yard. So we could begin building our nest. The money for the down payment came from my family. And we bought a nice little house in a nice middle-class neighborhood. We probably bought about 3 years too early, because a tiny baby doesn’t really need his own room. But we were young, in love, and ambitious.

Fast forward the tape 10 years into the future and we’re getting a divorce. Suddenly my money is her money, the house that was made possible by my inheritance, and my owned condo was all we really had between us. And the breakdown of the finances left us on unequal footing. She got the house, I got some relief from the $2,400 a month child support and insurance payments.

When she didn’t get her money after two months and 27 days, she filed the whole thing with the Attorney General’s office.

About two years into the divorce, and a year after the full payments are in force, I hit a rough patch in my employment. We lose a client. I lose 50% of my income. I tell her immediately that I’m going to be a little late on the child support. She throws a fit.

Now, to slow things down a bit, let’s examine the situation.

I was paying $2,400 per month in child support and insurance. She was living in a house (basically covered by my child support payments) and only had utilities, food, and clothing to provide for the kids. She had a steady job. Had we still been together, we would’ve worked together to survive the lean months and made up the slack when I got another job.

As divorced parents, she was furious at me. She wanted her money. She refused to talk to me about the coming school year and parenting stuff. Her response to every request from me was, “When can I expect my money.” Seriously, it was like a bad cartoon.

Well, when she didn’t get her money after two months and 27 days, she filed the whole thing with the Attorney General’s office. If she couldn’t make me pay her what she was entitled to, maybe the lawyers and police could.

Now, even two years after the AG’s office has driven my credit into the dirt, and really gained nothing for her, she still believes there is a benefit to keeping them in the relationship between us.

Why?

I’ll let her tell you. From an email a month ago.

A fact it would be weird for me to ignore is that involvement of the AG corresponds with XX and XY receiving more support than they did for the year /18 months before the AG was involved. It’s our job as parents to represent the interest of J and C and them having more financial support is in their interest. Until  there is an alternate method to oversee the result of XX & XY receiving a percent of your income for their support, I’d be laying down my obligation to XX and XY if I said no thanks to the strategy that has coincided with you more consistently paying support.

And when I shared with her the payments coincided exactly with my employment. I have to have an income to pay you a portion of it.

What is it you are asking me to rely on to assure you voluntarily will pay? This isn’t a sarcastic question. Help me understand what has changed to make it so you’ll contribute a part of your income no matter your financial situation.

So that’s clear, right. The AG’s office means my contribution to my children’s welfare is compulsory rather than voluntary. What I think we’re seeing is her rationalizing the entire affair that has caused me to lose my house and several employment opportunities. She won’t ever say she’s sorry. But maybe she will eventually see the damage the AG’s involvement continues to have on her children’s lives and mine.

But that’s not likely to happen, now is it?

Sincerely,

The Off Parent
@theoffparent

*this post was written April 2015

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Losing Everything in Divorce; Learning to Carry On

OFF-home

Can a man survive without a home? Without a job? Without his family? Divorce often feels like the end of your life. And, of course, it is the end of life as you have known it up to that time. Post-divorce life is very different for everyone. And some of the life-threatening blows, may become less severe as time goes along, as water under the bridge continues to flow.

The first death-blow for me was losing my house. Of course, it was a lot more than a house. The house we created for our family was filled with our hopes and dreams. It was the physical manifestation of our plans as a couple with kids on the way. We bought the house for our future family. And everything we became in the years within the house was our family history BD. (before divorce) As a symbolic loss, a man’s house is very important. The money, the commitment, the work that went into buying and maintaining the house… it was the only home I knew for my family. Walking out, or being asked to leave, was the first life-threatening loss in a long series of future losses.

If I want to have a place to live, it requires a much higher salary base. As long as I have the BIG JOB I can have a place to live and pay my child support.

Can a man survive without a home? As a single dad with the Standard Possession Order, it is possible to survive for a while without a home. For me, I was able to find shelter at my sister’s house. I was homeless but I had shelter. I was even able to have my kids on my weekends. And we made it work. But it was not easy.

A few of the intangibles you lose when you lose your house goes beyond the material goods. Sure there are a lot of “things” that you lose, that you wouldn’t even know how to ask for, but there is so much more to the loss. For me, I lost my neighborhood, full of green belts and parks, and home to the tennis club where I played three times a week. The dream that we had created was working for me. And now it was lost.

Can a man survive without a job?

The second death blow. This one is tougher. With today’s economy, this struggle for solvency is much more difficult than I remember it ever being in the past. Of course, now I have an additional $1,500 a month in expenses, and that puts even more pressure on my employment. And, if I want to have a place to live, it requires a much higher salary base. As long as I have the BIG JOB I can have a place to live and pay my child support. But when things get even a bit tight, something will suffer.

As things went for me, I was lucky. In a few months of living with my sister, I got another BIG JOB and felt like I was off to the races of picking my life, as a man and father, back up. Of course, I want a home for my kids. And of course, I want my ex-wife to be able to afford the home I left. I want them both. And I am willing to work to support both dreams. So off I went, on my new job and I immediately set out to buy a new home for myself and my kids. It was a right of passage. I needed to establish another home. I needed a place for my things again.

And things were good for a few months. I got my home, I got my kids in my new home. We swam at the nearby lake, we jumped on the new trampoline, we became a family, a single-dad family, once again.

Today, I am without a home. I am without a job. And I am surviving on goodwill, guts, and hopefulness.

But things changed, and my employer changed their business model and eliminated my position altogether. And six months in, on my new mortgage, I was jobless again. And for a while, I was able to make ends meet by cashing in my retirement funds, and my savings. And I landed some contracts and some project work. And I made my payments and my mortgage as best as I could. And for the next year and a half, things lurched along with some sacrifices and some drama, but for the most part I was able to say on top of the money situation.

And things changed again.As my primary contract changed my billable hours, I saw that I would be late paying my ex-wife on the child support. I contacted her to let her know what was going on. And we were okay for the first month. However things did not get better with my work. And the loss of hours was not immediately replaced.

It was in the second month of my delay that my ex-wife began threatening to turn it all over to the Attorney General’s office. I asked her to reconsider. She pressed. We devolved into angry exchanges over email. We were both sure that we were right.

In the end, she did turn all of our financial details over to the AG’s office. She had some reason. She was doing the best she could for her family, I suppose, but it was very hard for me to reconcile her actions while continuing to cooperate on all the parenting tasks. We agreed that the money fight should not affect our parenting. And we did okay with that.

But when I lost my steady income, or it dropped to an amount lower than my survival rate, I did not have any backup funds, I had no safety net.

In the end, I was unable to replace the income loss from my main work contract. And I was unsuccessful at supplementing that income enough to get caught back up on my mortgage or my child support. And now with the AG’s office putting the credit screws on me, I was unable to refi or file for restructuring bankruptcy. I lost my house. Well, I got to sell my house, but it was not what I wanted.

So now, I’m homeless again. And I have this same choice to make. I can go for the BIG JOB and make enough money to have my own place and support their mom in keeping our old house. Or I can fight in the courts, for 50/50 parenting, what I wanted in the first place, and reduce my primary expenses by $1,5oo a month.

Today I am interviewing for the BIG JOB. And I am hopeful to return to full employment in the next few weeks. And I will begin making my child support payments as soon as that is possible. But today, I am without a home. I am without a job. And I am surviving on goodwill, guts, and hopefulness.

Sincerely

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

*written June 2014

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

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losing the thread (a poem)

fallen on court

fallen on court

i keep losing the thread
how we could get closer
follow along the edge of the creek
looking for a shady spot
to rest
cast a fly or two
breathe in the sunshine
and crisp new mexico spring afternoon
but i am in texas
only recalling your hand
the soft sound of your voice
lilting easy laughter

3-31-22


leaving us (a poem)

my best friend's dead father

my best friend's dead father

i believe in spirits of the dead
they don’t haunt me
but around me they swirl
if I take a moment to say hello
i might get an answer
a warm or cold feeling
as if…
and it’s not just my family
my mother and brother
who took their walk
across the rainbow bridge
are around and nodding their heads
it is more about the others
dads of high school buddies
or high school friends
from other high schools
there is something about them
that strikes me differently
their entire untold story
and collapse of my opportunity
to ask them about their memories
of all the wildness we put them through
when we were bent on driving
ourselves down the highway to hell
as fast as our first cars would take us
today is one of those days
lazy summer heat beginning to bloom
into the ides of march
putting a punch in the gut
about the return to offices
and cubicles
and managers with trust issues
i am not all here today
i am chatting with José
seeing his flamboyant and boyish smile
and how i wished for a dad that was involved
today i ask for a blessing
this is it
this moment is the beginning and the end
today is just another turn of el sol
and i am here to celebrate
cry
and remember
promises and hugs
that cannot go with them
where they have gone
and yet
i feel them
the minute i frame a question
“do you talk to her”
this psychic asked about my dead sister
“what do you mean?”
“just, ask her, she will answer.”

and that’s my spirituality
in a poem
prayer
words on a computer screen
as pink floyd croons on about
“where were you”
and here I am
here i be
all by myself
and surrounded by love

3-28-22


just for a second (a poem)

breathe

breathe

walk outside right now
stop stop stop the rush
of this day and moment
and go breathe a cloud in
take a pause to collect
the pieces of your soul
scattered out along the rush
of this work
this adventure
this life

you know
there is no other chance
this is the big show
you should not be waiting
for some sign
if you are
this poem is the sign you were waiting for
don’t wait
go outside
stop driving so hard and fast
open yourself to the softness of an afternoon’s heat
to the smell of the cedar
even as it makes your eyes water
give space for god
or your higher power
to catch up with you
don’t hurry on
don’t interrupt
just listen to a few good deep breaths
IN
and
slowwwwly
OUT
pause
repeat

this break brought to you by war
nearby deaths
tornadoes touching down next door
and all that is sacred in our lives
but ignored
escaped through entertainment
missed with resentments and anger
this break
is the beginning
the opening
for your change to happen
now
right now

in this second
with each word of a poem
you are opening to the pause
the great pause
the slow inhale and exhale
the modern recovery act
i am only here as a friend
a lover
a colleague
in every interaction i hope to encourage
champion
and cheer
for your success
as we both learn to slow it all down
this work/life balance destination
and do it now
do it even if we don’t feel it
do it because it will take effect
more powerfully than any antidepressant
more than sex, or chocolate, or money
the pause
the connection with another person
may be the most two vital practices on the earth

with these words, these strokes of keys on a laptop
i am joining with you
calling for your moment of connection
with your inner voice
your breathing
and your tuning in and dropping out
of the furious pace of your world
please pause
please take the breaks you need
please celebrate those around you
at every moment
and know that i am with you
in this journey to aim our hearts
closer to the beloved
i am here
you are there
we
are
in this most sacred
now

3-23-2022


change of plans (a poem)

walking away from love

kissing her neck

i wanted her exactly as she appeared
i wanted a change
i asked
i prayed
love languaged
yelled
whispered
kissed
self-loved
inspired
lost
left
returned
left again
broke down
died
reanimated
to let go
one
more
dear heart

2-11-22


The Crushing Impact of Emotional Infidelity on My Marriage

OFF-lunching

True Confessions Of A Cheating Suburban Mom says, ” I am a 40-something woman near the end of my divorce, and I am the one who was unfaithful.” < thus started a popular post on DivorcedMoms.com and Huffington Post’s Divorce section. And just the title irritated me. Sensationalizing cheating seems like a bad idea, sure you might get massive hits and comments, but confessional divorce material needs to have a redeeming quality, if it’s just a tell-all, it’s more of a Hollywood Housewives, rather than material for growth and self-understanding.

+++

Did I really need to read this post? Is this “suburban mom” going to give me some advice that will be helpful in my recovery from infidelity and divorce? Is there something educational or illuminating about this confessional, or is it more of a slowing-down-to-gawk-at-the-car-crash-moment? I’m not interested in the later, and I spend a lot of time trying to pull apart my own dysfunctional mistakes as I move forward as a single dad. But again, this headline and first sentence have me forming my response before I’ve heard her “True Confession.” Even that title starts us off on the wrong foot, with a sensational tabloid headline like that, how can this be an introspective or evolutionary post. I will pause here and read her post… Back in a minute… Please stand by…

+++

“I didn’t consider divorce. What I hadn’t realized is that over time I grieved the end of my marriage while I was still in it. I lay awake in bed at night crying, wondering how it was ever going to get better. He was next to me in bed, never a word to me, never wrapped his arms around me, never asked what was wrong.” – ibid

“I threw myself into my children and work and ignored my own needs. I did this for a very long time and continued to put myself last on my own priority list.” – ibid

“A friendship with another man grew into something that was not tawdry sex, but a renewed sense of happiness and hope. It evolved over time and wasn’t based in lust, but conversation, appreciation and understanding.” – ibid

“If I had known what would happen, and was aware of myself enough to understand what it all meant, I would go back and end my marriage before any infidelity took place.” – ibid

+++

She got it. Okay, I’m relieved the popularity was not based on some drive-by sensationalism. In fact, the author, keeps things very clean and honest. And if this were my ex-wife I would have to applaud her for digging in an figuring out how disconnected she had become from her marriage, herself, and finally waking up when another man showed her the respect and care she was starving for.

The emotional infidelity is probably what signaled the demise of my marriage, but the behavior was evident at the beginning of the relationship.

It’s true, when we marry we have not real idea what’s ahead. When we add children to the mix, all things are changed forever. We’ve got a completely different responsibility at that point. For me, my needs and dreams, took a back seat to supporting and loving my family (both wife and two kids). I was a committed and engaged father. And we experienced some of the moments of joy in our lives that were unimaginable before kids. That will never be lost.

The magic and mystery of your first child is like nothing you can imagine. I can’t begin to tell you what’s going to happen. You have to let it happen, you have to be open to the transformation to take place in your life. But if you dig in deep with your wife and new baby you will find… spirituality unlike anything church can provide. (I’ll leave the religious epiphanies out of this post.) And that awe changes everything you do, and for me, everything I then dreamed of and worked towards. I was transformed even as our son was in the womb being prepared for his journey into my hands at his birth.

The doctor let me catch him as he sprung forth into the light of our lives. AMAZING. I didn’t need to cut the cord, I was already blissed out. And the days and weeks after his arrival passed in a haze of love and bliss and reconstitution. I was blown apart by the arrival of my son. I was father, son, and holy ghost all in one second. And then I had a new mission in life. Be the dad I wanted. And be the father that would nurture and protect this little fella throughout his life.

And that’s not exactly the way it worked out. But that was the plan and the dream and motivation going into the efforts of having a second child. We, as a family, sailed on into the chaos of post 9-11 emotional and economic free fall. And we nested as a new family unit seeking protection and joy. It was a hard and dark time for everyone. And our blissful moments, while still sparkling and plentiful, were also punctuated with depression, stress, financial woes, and eventually relationship strain.

Somewhere in that morass of bliss and brokenness, my then-wife began having lunches with a young work colleague. She wasn’t telling me about these liaisons. And if I look back at how we began our courtship, they too started with lunches. And though I didn’t know it at the time, she was living with a man at the time we began lunching.

So lunching was a gateway thing. And something that she needed to not tell me about. Hmm.

When I was checking the shared computer one afternoon, there was an odd message in the open gmail account. As I was the IT-manager of the family, and this subject line looked like SPAM I clicked on it to delete it with the “filter this type of email” button. But the first sentence was not an offer for New Internet Cable, as I suspected from the subject line. It was a thinly veiled love letter from this young colleague.

She never quite copped to the fact that it was an emotional infidelity. Or that her actions were an obvious exit from the relationship.

To be fair, I don’t think my ex-wife ever slept with this young single male. But she was lunching and exchanging emails with him. As I sat, horrified, I read about the struggles of my marriage, my depression, and my difficulties finding work. These were issues that he was responding to in this email back to my wife. And at the end of the letter, the kicker. “Thanks for showing me the library. It was a great place to talk and get a free cup of coffee. I’m sure I’ll go there often. It was great to see you.”

Boom. I was shot dead at that very moment. The lunches, the sharing of our local library (books and coffee – a huge connection between my wife and myself) and the deep sharing about her husband’s issues. And here was this sympathetic young man, offering his support and future correspondence, as she needed it. And future lunches or coffees in the library down the street in our neighborhood.

I didn’t know how deep this cut me, at the moment. I was suffering through some depressive issues of my own, it’s true, but those hurts and issues should’ve been something my then-wife expressed to me. Or at least in therapy. But not to another man. Not over lunches. And NOT in our local library.

I still visit the library. It’s a wonderful place with coffee by donation, nice books, and comfy chairs. And still, somehow, the ache of that found email that caused our family great heartache and drama. We eventually worked through most of the issues in therapy. She apologized immediately and said she recognized how it could’ve been hurtful to me.

She never quite copped to the fact that it was an emotional infidelity. Or that her actions were an obvious exit from the relationship. And years later she chose to ask for the actual exit. I’m grateful we didn’t split back then, when our kids were 1 and 3. And while we had some wonderful times between then and when we finally split up, the patterns (hidden lunches with another man) were part of her DNA from before we met.

It always surprised me when the secret lunches would come up on random conversations. A comment on her Facebook page from her ex-husband for example. Maybe I should’ve been more diligent. Or more laid back. But the lunches when we started getting reacquainted were quite special and less-than-innocent. If I had known she was living with a man, I probably would’ve cut them off all together. But I didn’t and we continued until she asked me to a Dear John lunch. She said she needed to complete or commit to her relationship with another man before we went any further in our dates.

I might have made a different decision at that point had I been given the truth.

I always thanked her for that. It seemed honest and clean at the time. But what I didn’t know, was that she was living with him while she was lunching with me. I’m sorry, but that’s an infidelity any way you look at it. Unless she was willing to tell both of us, she was not being honest or giving us the ability to make our own decisions about the nature of our relationship.

The emotional infidelity is probably what signaled the demise of my marriage, but the behavior was evident at the beginning of the relationship. I just didn’t have the sense to ask more questions or probe into the depth of this “other man” relationship she mentioned as she was cutting things off with me. We’d had some lunches and one evening date where we kissed quite a bit.

I might have made a different decision at that point had I been given the truth.

Sincerely,

The Off Parent
@theoffparent

*this post was written in 2014

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An Ending Signals a New Beginning

hippy chick vs woman with a clue

hippy chick vs woman with a clueThe first “woman with potential” goes back to the planning stages. “thanks, but…”

Again, yesterday was a big day. Wrote the “back off bioche” post to my ex. This was a summary of the overthinking woman with potential, in response to an email from her about why I was giving her the silent treatment.

Dear ____,

I’m not trying to be silent. I spent most of yesterday securing my replacement computer. Today I will most likely be transferring and setting it up.

I’m happy to see you in person and talk. I’m not that interested in the phone right now.

My condensed version of the disconnection for me: (nothing communicates clearer than a few bullet points)

  • I find you wonderfully attractive and intellectually euphoric.
  • What I arrived at the morning at breakfast was my theory of progression (spend time with someone, grow closer, share affection) was missing the last component between us.
  • Time. You said something after I made my pitch that I found illuminating. “If things did develop into a relationship, then you’d want to (desire) spend even more time with me.”

I had to let that sink in for a few days before I got it. My assumption is that this IS the desired result of getting closer. What I heard you saying about yourself is, that’s where some of the hesitations are.

  • Touch. In my own path to wholeness after divorce, I discovered a book called the 5 love languages. It seems to me that my love language is physical touch. My ex-wife’s language was something else. I won’t project what yours might be. Mine looks like: holding hands, snuggling, random strokes of affection and greeting. In my marriage, I was often required to go without affectionate touch for long stretches of time. I am seeking someone who connects with physical closeness, even in the early stages of relating.

I hope this provides some closure. I do not want to shy away from sharing with integrity. And maybe I got it wrong. I’m happy to hear your take.

+++

She was none to happy. She responded with some slap shots about how I had stood her up and how she wanted someone who was reliable. I was confused. I asked for clarification.

She responded, “I told you I was interested in friendship but not if you’re going to be unreliable. Let’s give each other some space and see how we feel after I’m back in mid-June.”

Turns out she was expecting we would’ve gotten together, not that I had actually stood her up. I’m not sure where the unreliable thing came from. In several subsequent messages, I got more clarification and more confusion.

She said, “I love physical affection but not with someone I don’t know well. I don’t feel up for getting together right now.”

Umm. Okay, that’s what I was saying. I closed with this, “Apologies for it not working out yesterday. I was satisfied with your written answer. Safe travels.”

I wish her well in trying to get to know someone well. I guess this is what sort of happened 15 years ago when we first began hanging out together. There was all this talk, and then nothing. I don’t know what it takes for her to get to know someone, but if you’re not kissing after 5 dates when all things are a go, you might not be kissing ever.

Obviously, all things were not GO for her. I know I didn’t fit, nor did I want to fit, into her scheduled box. I wanted to break out of both of our boxes with unexpected joy. That never happened. Time to move on.

So with some clarity and simplification, I move back into scanning mode. Woman with potential #2 is still in the constellation, but she’s finding it hard to return my phone calls again. Or follow through with a message that says, “Call you on the phone later,” when she doesn’t. It’s okay. She’s SO PRIME, I’ll wait forever. BUT I won’t be waiting around with my hands in my pockets. That’s called bad farming.

So back to OKC. I have two potential conversations on the line. I’m interested to see how things move forward. I’m a bit more conscious of my time, and time off. I’m a bit more reluctant to spend even an hour with someone who’s not close. I’m learning how to focus on myself and my own growth and needs. And when the relationship arrives, IT WILL BE EASY.

I am certain I will not have to manufacture love, in order for it to happen. I’ve tried that. I don’t have to woo too hard. I’m often a bit overwhelming to women when I turn on the charm or my typical oversharing.

And I’ve shared snippets of the poetry that has come from being with a woman with potential #2. But I’ve not asked for feedback or tried in any way to accelerate the pace. We held hands and snuggled last time. She is very touchable. She is also very busy and very private. I seem to have been pursuing her across two marriages and many lifetimes. And she is responding. So let’s breathe. Take it slow. And keep working on MYSELF and MY ISSUES.

When SHE decides to reveal herself I am ever more prepared to articulate my vision and desires. I’m waiting to hear hers.

UPDATE: As I’m typing this message. The remaining woman with potential hits me up on Facebook. She’s sort of explaining why she didn’t call when she said she would. I posted back to her with this love note.

I’m so happy I could burst.

I’m ‘ultra-casual’ as I said the other night. That concept kinda suits me well at the moment. No pacing or intention, just intentionality and time.”

It’s about time.”

All I can say is, “God moves in mysterious ways.”

Sincerely,

The Off Parent

*this post was written in 2013

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girl in waves (a poem)

girl in waves

girl in waves

she said my presence in her life
was no longer a priority
as she left for three weeks in hawaii
i stayed calm
as I stayed in her place
awaiting

her return
did bring a moment
of clarity
as i volunteered to give her more space
it was as if
we had been living to two separate worlds
me still loving as hard as i could manage
her establishing a different plan
that didn’t include me

i
showed myself out
still howling at the loss
and dancing alone
in the moonlit waves
closer to home
lone wolf
again

12-30-21


winter berry (a poem)

winter berry (a poem)

winter berry (a poem)

cold races in
whispers your absence
bed empty and disheveled
pillow tightly held
a wet winter day
beckoning to me
retreat
relapse
rest
release

12-29-21


The Evolving Single Dad: Failure to Hopefulness Again

OFF-dadfeet-gmp

After divorce, struggling with identity and depression is common. This single dad has found strength by focusing on hopefulness and cultivating a joyfulness within himself.

It’s been over five years since I walked out of my family home and changed everyone’s life forever. Sounds dramatic now, but when I was going through it, I was not sure what the rest of my life held. There were moments I could not tell you one good thing that was ahead for me. And I cratered for a bit, taking refuge at my sister’s house while I decided what I was going to do.

When you’re flat on your back in depression and failure, what you learn is how to get back up.

Now, looking back on it, the worst event I can recall in my personal history, I have somehow grown more resilient after having survived it. And I suppose my kids have also gained a bit of survival-in-the-face-of-the-storm strength. And today, even though I’m in a similar start over place, I am not afraid or unhappy. I have taken a tumble as the result of my own actions, my own over-optimism, and the hostile ex. I have landed here. Starting over again. And there is hope here. The horizon is bright.

And the evolution of The Off Parent has followed a similar trajectory. I have come from angry and vindictive to forgiveness and now letting go. And reaching this point offers some new opportunities. Rather than dealing with divorce, I am thinking more about Dating and what another relationship might look like. Rather than writing vitriolic screed, I’m leaning into love poems.

And I have learned a lot on this path. And even today, with a chest cold a fever, I can say I am happy. I have learned to take, even the catastrophic failure and flip it around into opportunity. And then somehow continue to see the hope in that opportunity. There really is a wide range of paths out of this moment of pause. And there is no reason to thrash. I will reemerge when the next job provides the means to support both myself and my kids. And until then I’m going to enjoy this moment to the fullest. I’m recommitting to tennis and fitness. I’m starting to sing songs again.

I have been able to not only show them, but instill in them this tendency towards optimism and hope.

When you’re flat on your back in depression and failure what you learn is how to get back up. And inside that how is the hope that is self-generated and self-sustaining. Hope is the key. Without it the daily grind is brutal and even the smiling pictures of your children don’t lift you. But if you can imagine a single hopeful idea, cling to it, set it on fire and tend the hopefulness. You can find the energy again to reach out for what you need by building and nurturing hopefulness in yourself.

In the five years, I’ve shown my children a lot of emotional sides of myself. I’ve remained true to my promise of keeping all money issues and anger out of my relationship with them. The adult stuff needs to be handled outside their sphere. And I’ve shown them how to rebound with hope and energy time and again. In recent years, as my life has stabilized quite a bit, I have been able to not only show them but instill in them this tendency towards optimism and hope. That’s my gift. Seeing them dealing with setbacks in their young lives with similar resilience has been a fine reward for both their mom and me.

Sincerely,

The Off Parent
@theoffparent

*post was written in 2014

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image: father and daughter support, cc 2015 the author, creative commons usage


open window (a poem)

the open window

the open window

there was a moment
as she turned away
breeze was billowing
with an afternoon coolness
the bedsheets felt rough
our attempt missed
i returned to the window
looking down
at the frigid mediterranean sea
crashing on the rocks below
all night
the window called us
to swim
or jump
or leave
just get up
get out of this horror
that should’ve been a honeymoon
but was something else
a dying gasp
and non-refundable tickets
to some paradise
we had spoken of many times
while i was still hopeful

12-14-21


i want to live (a poem)

i want to live

i want to live

i want to live in the mountains
among the pines and snow
where eagles streak the sky
and white smothers all sound
and despair is blanketed
in god’s fairy dust
i can feel the high
in a photo
i can recall the sound of your laugh
your strong pace
and winning leap
into my arms
i hope it is lovely up there
i am not coming soon
but i hold you always
in my heart
as my first
big
love

11-29-21


ready to be away (a poem)

coffee at the plaza 2021

coffee at the plaza 2021

what are we all trying to escape
this pain
boredom
regrets
sadness
loneliness
loss
why are we always looking for a way out
rather than in?

11-27-21


always arriving (a poem)

father daughter in nyc, nov 2021

father daughter in nyc, nov 2021

leaving and arriving
nyc
at the prettiest time of year
alone
remembering other moments
other lovers
adventures that led me here
as if
this city is a gateway
to next adventures
“oh shit, i’m in ny, what’s about to happen?”
yet, here i am again
technically not alone
but …
wait, i am here to learn a new lesson this time

love is love is love is love
the love you make
that’s all there is
and this love
this companionship
contains everything necessary
for a lifetime of joy and connection
of course
parenting forms an unbreakable bond
where distance and time
bring a deeper affection
easy appreciations
are somehow affirming
our own good hearts
an lessons in learning to love
another person without limits
there is no risk in loving your kids too much
only in missing moments when your attention
could’ve been more supportive
more joyful
in our lives we need that one person
i want to be that one person
who always loves
who invites more love
and gives freely
without expectations
or rewards
this is the reward
this live
love
moment
this then
is
heaven
on
earth

11-27-21 (beginning my 60th year on the planet)


rainy in ny (a poem)

rainy in ny (a poem)

rainy in ny (a poem)

she wasn’t here anymore
as the sky loomed heavy
and low
cold wind buffeting around the corners
of the financial district
just blocks from the national disaster
and shame
of thousands of errors
since then
pushing into the November morning
for coffee and
something to make me feel better
to fill my empty pockets
and moments
with a smile
or kiss
even the touch of a finger
against my leg
but there is no way home
from here
there is no chance of return
to love and light
dreams of aspirational
connections
lovers past
pass by in taxis and empty buildings
i can feel them
but cannot see
beyond my own reflection
and these poor words
reaching to catch
meaning
where there is only
rain
and
an absence

11-26-21

++

 


like lemonade (a poem)

like lemonade - a poem by john mcelhenney

like lemonade - a poem by john mcelhenney

i could not hold on to her
sharp edges
my hand strength
was no longer
sufficient
my heart
no longer
capable
of holding the space
for her
and
me

at some point
you have to let go
of the weight
and the gift
to continue
up the side of the waterfall
alone
enlightened
and
lightened
by sadness
and loss
returning to the peak
alone
but triumphant
or defiant
definitions and words
do little
to explain
this moment

11-12-21


girl i once knew (a poem)

girl i once knew (a poem)

girl i once knew (a poem)

i talk about them too much
my current girl says
and asks
are you still in love with her
no
my dear
i am trying to find my way with you
informed by
them
of beds and kisses
as my roadmap for what is ahead
is unfamiliar
her hair still comes to mind
from time to time
the feel of her back
and place on her neck

it is no longer her i seek
intentions have changed

sleeping next to someone else
loving again
revisiting memories
and tastes
the sound of your voice
still in my head
loving me
closer
in
some
broken past embrace
i cannot return home again
i had to move
my place had become
deprioritized
my best friends all said
that is no place to be
lonely
and in love
unreflected or unresolved

11-10-21


walk me through the changes (a poem)

walk me through the changes

walk me through the changes

walk me through the changes
take me down the road
until the pain and crying ends
where waves and smiles rule
hear comes the fear again
welcomed and unwelcome
loved and unspoken
the underneath anger
underbelly of our history
are we so fragile
and prone to repeat
that we can’t find release
within caresses and chest pillows
that love no longer feels
like a joy
but more like a risk
an angle of repose
we strike
together
alone
take me with you
as you leave this place
of misunderstanding
and misguided attempts
at healing ourselves
within the flame and passion
of a lover

11-6-21


Asking My Partner, “Are You Having Sex? Because I’m Not.”

woman through the window - geddes

woman through the window - geddes

i am mad at you… i’m trying to get through it… forgive my slowness…
i say we’re doing well, you say we’re bouncing checks
i say, i’m making 100k, you say you’re making 2k per month
i say I recognize my accelerated mode, yellow flagging myself
you say, yes but… there’s more…

yes there is more… always more…

Bottom line: my love is never-ending for you, you are more beautiful to me today than at any time in the past, I can see you with vibrancy as I am buzzing over here at P o L. but, I am tired of always being the one to hold the overview perspective, always the one to suggest parties, beach trips, cars, whatever… and have you… say, and I know you will agree that you are tired of this role as well, so this is what we are working on… no, we’re not safe, the house is not clean enough, we don’t have the money for that, we have other priorities. I am tired of holding the line when I am angry or in disagreement, when you seemingly let them fly when and where you see them, without regard for where I’m at or what impact it might have.

What I realized standing next to you in the closet this morning, I don’t like you very much. I am holding some shit, and for that I am sorry. So rather than speaking my mind, I mozy on to the office and work. Rather than complaining when you say you are going to come out of the kids’ room and watch a movie, I blow it off, throw it in the canyon for a later day.

I guess the later day has come. I am negative. I am not happy. I am not giving you the wrapper that I would like to. You suggest the beach via email a few days ago and my first thought is, “yeah right.” Glad it was your suggestion and not mine.

Well, that signals to me that I am off. What I am off about is something that feels like an imbalance. I am enthusiastic about Rich’s and what we began to hit on this week. (Sorry the date didn’t hit my work calendar.)

I don’t feel like I’m better than you or that I am doing it right and you are wrong. I don’t.

But I feel like you have some critical eye that is telling me what I am doing wrong, how I am not meeting YOUR expectations on several levels, and even when I come up and self-proclaim my own warning, card, rather than join, you say, but wait… there’s more. Well, that’s what we’re doing, I guess. The more part.

I am sorry for my negativity. I am focusing in on the kids. I am irritable when you talk out loud because I think you are telling me something to do. I am short with you. And I’m happy in {Daughter’s} room. (I guess you know that one, eh?)

I hope you can see that this is a love letter and not a bitch session. AS I WRITE THIS I AM FEELING VERY SAD.

I do not want to be on the receiving end of so many “you shoulds.”

Here’s the most telling example I can come up with. The other night as I was reading in bed, hoping that you would be returning from the snake room, you patted my head. The hard part was how good it felt. I don’t think our outward expression of genuine amazement and love of the other is very balanced. I am certain you are expressing that with Jason and Claire in spades. Me… well, it’s complicated.

And wrapping up, so I can come home. SEX. (I can see your expression changing in my mind…)

I add sex to your list of chores for the weekend. You feel like I am taking a pot shot at you. So you add, Looking for the when, where, how… Okay, so do ever have the thought… “horny”

You have expressed in the past that you do in fact have these thoughts.

So do you ever wonder when, where, how… or is that my department, like taking out the trash or switching lightbulbs? (that came across harsher than I wanted) Nonetheless, I am harsh right now. I could care less about architecting the clean house, no kids, right mood, structure that it often requires to have sex together. So you know what, I’m having sex alone. Bummer.

Are you having sex?

+++

How I Can Help

I am a relationship coach and a dating coach. I coach women in 1 x 1 zoom or facetime calls. I work in monthly blocks (4 sessions). We establish a relationship. I become your wingman in navigating and sorting through the bullshit of dating and relationships. If you are here, you’ve probably already read some of my opinions. If we’re a fit, we will both know on our first call. For SEPT-OCT I’m offering a 1 HR introductory call rather than my usual 30-minutes.

I am also launching two coaching groups about dating and relationships in the coming weeks. One for women and one for women, facilitated with a dear friend and wellness/aging coach. Both groups will be limited to 8 participants. So join the FB groups and watch for the opening announcements. THANK YOU.

Namasté,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @wholeparent

Note: This was the turning point for me… I was writing this as an email to my wife, trying to understand what was happening between us. My thought was I was working to expose myself, and illuminate the gap so that we could work on it. What ended up happening, I began to express my dissatisfaction in the marriage. And while she was the one who asked for the divorce, I was demanding a change in the status quo. Somehow I had NOT made my satisfaction a priority. But with the release of this email, I was declaring that I would NOT. SHUT. UP. About what was hurting me.

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image: a perfect vacuum, jeremy geddis, creative commons usage


The Nap Was a Source of Great Conflict In My Marriage. Why?

Yes, Virginia, there are always going to be more chores to do.
More things that need fixin.
More honey-dos than any man could ever do.

There needs to be a release point in any relationship or marriage, a moment when you can relax and let go of the shoulds coulds and wouldn’t it be nices. However, that ability became rarer and rarer in my ex-wife. I’m not sure if she’s ever satisfied that enough clothes are washed, that enough money is in the back, or that there isn’t some other pile of stuff that needed going through and decluttering.

Perhaps it was a defense mechanism that she used as she began to pull away from me. But she generally seemed unhappy, most of the time. It wasn’t me. I was pretty sure of that. In any relationship, you can have complaints, mistakes, anger, and frustration, but her CONSTANT GRUMPINESS probably had more to do with her internal workings than whether I cleaned the litter box before I went to bed.

I can recall a number of conversations that sounded like this.

“If you’ll do the dishes, I’ll put the kids in bed and we can meet in our room in fifteen minutes.”

Trying to make things even easier, I’d suggest, “How about I put the kids to bed, you go get ready for bed and I will do the dishes in the morning before you guys get up?

And it always struck a nerve. And in the last couple of years (amazing how long misery and complaint can go on) she woke up with an inflamed sense of “what are you doing now to disappoint me?” It seemed she was ALWAYS MAD about something.

She generally seemed unhappy, most of the time. It wasn’t me. I was pretty sure of that. Her constant grumpiness must have had more to do with her internal workings than whether I cleaned the litter box before I laid down on the bed in the middle of a Sunday afternoon.

I saw the world as pretty positive. And it was as if she was expressing the opposite viewpoint, just to counter my happiness. Of course, this is an oversimplification. But in the last weeks of my attempts to show her she was making a mistake, as I was still living in the house with her, I said, “Do you really think that I’m going to walk out that door and you are suddenly going to become a happy person?” It was a rhetorical question.

So how did our holidays and weekends become such divergent opportunities?

We would be coming up on Spring Break and she would ask, “So what are your goals for the weekend?” Fair question, if that’s really what she was asking.

“Um, I don’t know. Play some tennis, relax, maybe catch a nap or two.”

“Hmmm,” she’d say. Not in response, but in a sort of disapproval. So I would inevitably ask, “And you, sweet wife, what do you have in mind for this coming holiday?”

And out would come the projects, the plans, the ideas for WORK. Homework, yes, but not R&R. And somehow, my GOAL of a nap seemed to infuriate her.

Of course, at this point, she was still working part-time and managing the home front. [Nice job if you can afford to have someone do it.] And while I was commuting back and forth to a large technology company, she had very little sympathy for my weekend decompression requests.

Today, I think the shoe is on the other foot for the first time since before we were married.

She changed jobs recently to a “butts in seats, you earn 1.5 vacation days a month” kinda job. And while I’m sorry for my kids, I’m a bit self-satisfied that she’s dealing with the rigid authority and ownership of the corporate job that I’d been navigating our entire relationship.

Oh, what goes around… I’d be her napping requests have gone up a bit. And since any time she doesn’t have the kids she’s camped out at her boyfriend’s house, well, I’d bet she’s not all that focused on HIS chores. Meanwhile, the porch, her boyfriend and her started to replace in November, is still less than half-finished four months later. I guess her honey-do on that one is either expired or so inflamed she can’t stand being at her own house. Probably something altogether different, but I chuckle when I see the whole front half of the old house torn off and looking like crap.

Ultimately, it’s her choice, her honey-do, and her boyfriend that she’s signed up for a long series of weekend working sessions. I just want a nap when I look at it. I would have paid the $3k and had it done in a week. But we do things differently. Always have.

Sincerely,

The Off Parent

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Rationalizing Your Divorce

There’s no getting over the fact that a divorce is a failure. And I may never forgive my ex-wife for changing my time with my kids forever. The system is rigged in a mom’s favor, and as a dad I was given my “deal” and told to grin and bear it “for the benefit of the kids.”

FK That.

My kids were 5 and 7 when they lost me. And my ex-wife made the plans to move on, without even letting me know. Sure we were in couple’s therapy, but I thought we were doing it to save our marriage. I think she was doing it to plan for her future. I never understood how cynical she’d become, and I didn’t clue to the fact that her toxic anger was directed 99% of the time at me. I didn’t get it. I was so in love with being a parent and being a good father, that I missed the clues she was putting off.

There were some clues I couldn’t ignore. In the last year, when I was still clueless to my then-wife’s scheming, she would occasionally burst out with a, “Fuck you.”

She had to apologize several times when she shot the verbal FU in-front of friends. She was incapable of keeping her rage contained. “Where,” I wondered aloud, “is her individual therapist in this situation?” How could a good therapist allow their client to seethe month after month?

While divorce is a terrible thing, a worse crime is staying in a marriage “for the kids.” I suppose, if I were to be honest, in the last few months, before she went to see an attorney, we were not very happy. I was definitely “staying for the kids.”

But I was staying out of strength and conviction that our marriage and our love relationship was worth saving. She was occupied with another pursuit. She wanted to know her options. She wanted to build financial models base on our assets. She must have known months in advance, how much money she would need to survive after divorce, even if I gave her the house.

I didn’t fight, once she’d told me she’d consulted a lawyer, “to understand her options.” I should’ve lawyered up at the same time, but I didn’t. I naively thought that our good intentions would serve us. I stupidly imagined that the phrase, “In the best interest of the children,” actually meant we would cooperate to find the resolution of our relationship that would benefit our children the most.

Her idea: Mom gets 70% of the kids time. Mom gets the house. Mom gets a nice monthly stipend so she doesn’t have to work quite so hard at being a breadwinner during this trying time.

My idea: We shouldn’t be getting a divorce at all. If she would get real she’d see that this hard time was the perfect moment to reset, rebuild, and recommit to our marriage. AND if we were going to divorce, I wanted 50/50 parenting, with a 50/50 schedule.

The divorce therapist we met with sold me down the river. Sure it was 2010, but I really didn’t have a chance.

“This is what you would get if you guys went to court,” the therapist said to me in private when the 50/50 idea was being railroaded by both her and my soon-to-be-ex. “So why don’t we start there and work on the things you have some say over.”

Wait, what? I was paying this woman to tell me 50/50 was out of the question. I still wonder if my ex had been talking to her on the side before we got into our parenting plan negotiations. I was almost laughed out of the therapy session when I brought in my 50/50 schedule and my three books that told why co-parenting was better than custodial parenting.

I lost everything. For every night I had my kids, my ex-wife had two nights. I fell into despair. Had I been more susceptible to alcoholism, I know this would’ve done the trick to slip me into the addiction. As it was I dealt with a nasty episode of depression. Ouch. AND I dealt with missing my kids twice as much as my newly divorced ex-wife had to.

The deck is still stacked in the mom’s favor. In Texas, my home state, the man gets the non-custodial role in 80% of all divorces. The mom gets the house and the child support payment. I guess in a wealthy divorce that’s the split that makes everyone happy. Dad gets less time with the kids but more time to make money. Mom get’s to hold on to her matriarch role and get paid well for the privilege of staying home with the kids.

The good news, I don’t ever have to go through that again. More good news, the state is doing 50/50 plans, with ZERO CHILD SUPPORT, about 50% of the time these days. And if the parents agree to joint custody and 50/50 parenting, the AG’s office doesn’t get involved.

That’s not how it worked out for me and my kids. As a result, I will always have a sad place in my heart and memory about that time. But we’ve moved on. My kids are now 13 and 15 and we are entering a new “teen” phase of our relationship. And I have to hand it to my angry ex-wife, we’ve done a good job at being civil and keeping the relationship between us focused on being good parents first, and financial partners second. We’ve never gotten our priorities mixed up. Well, except for my wife’s angry move to involve the AG for enforcement of the decree when I was 60 days behind on child support. She will never be forgiven for that violation of trust and integrity.

It’s water under the bridge they say. And today I focus on my happy and well-adjusted kids. She’s 50% of that parenting team. And while she still holds the loaded gun to my head financially, she’s kept her mom-hat and mom-responsibility in the proper ratio. Our kids are doing great in school, they seem to be thriving in their lives, and as they grow older, I know our relationships will continue to change and prosper. But when we were going through it, it was all I could do to agree to the divorce, much less FIGHT with my soon-to-be-ex about custody, parenting plans, and money.

I give you my thanks dear exy. And I hope you choke on your own vitriol while keeping our kids happy and well-fed.

Peace and CoParenting,

The Off Parent
@theoffparent

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image: the bella twins, creative commons usage