Divorce, Single Parenting, Dating, Sex, & Self-Recovery

depression

Without Blame or Malice: My Unresolved Divorce Anger is Mine Alone

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I say some mean things here about my ex-wife, and I want to be clear about a few things.

  1. It’s not really about her. It’s about the experience that happened. My experience of the events is very different from her’s, I’m sure, but this is MINE.
  2. She’s not a bad person. But she is still (6 years later) making very bad decisions. Decisions against her own best interest. I can’t seem to convince her of this, so I stopped trying to convince her of anything.
  3. She really did do some stupid shit. I’m still uncovering how deep the BS went. I’m still amazed at the amount of lies she told while claiming I was the dishonest partner.
  4. I did everything I could to keep the marriage together. She did not. She made a decision, well in advance of telling me about it, and there was little or nothing I could do to change her mind.
  5. I’m grateful for the release at this point, but back when it was happening I was devastated. I’m still a bit sore about the lost time that I can never make up with my kids. She should’ve agreed to 50/50 parenting.
  6. Even as I’m angry and restimulated by writing about this stuff, I am also released from it. A good rant post is like a good therapy session. And you, my readers, are my therapist. Comments and encouragements are always welcome.
  7. I won’t ever get over the divorce because I won’t ever get over my loss as a parent when my then-wife chose OUT rather than IN. I am not angry about the divorce. I’m not angry at her today. But I can access and release the anger here, and it’s a good thing.
  8. She doesn’t read this blog. She knows about it, but I’m certain she avoids it. And that’s a good thing. These posts aren’t written to her. She’s got her own life. She can suck it, for all I care.
  9. As much as I’d like to leave that “suck it” comment there without comment, I have to recant just a bit. I still love parts of my ex-wife. She’s the mother of my children and I would never wish harm on her. I would never act against her in any word or action. (Other than write this blog, that is.)
  10. As honest and revealing as I am, I’m certain I’m not getting to half of it. There’s always more, triggered by an event, a memory, a phrase I hear passing strangers say. And I take those opportunities to release more of the distress.
  11. My distress today is over being a good parent. I want to be the best parent I can be. I support their mom financially, and emotionally I’m 100% positive. (Except here.)

It’s good to have a place to let off steam. I don’t think I would’ve recovered my center nearly as quickly without this release valve. And I keep it anonymous so that my kids (13 & 15) don’t accidentally google me and find it. This is not for them either.

In divorce there are a lot of moving parts. If you have kids together things are exponentially difficult. Every action you take in support of your ex-partner is in support of your kids. Every action you take against your ex-partner is against your kids as well. When my ex-wife filed our decree with the Attorney General’s office she essentially said, “Fuck you. I’ll let the state sort out your financial problems.”

This is not how we parented together. This is not how you treat a friend and former spouse unless you are still really angry. And it was HER idea! So, I never quite understand what she’s so pissed about. I don’t have to understand her motivations. And I no longer have any responsibility for her happiness. Again, I don’t think I would ever act adversely towards her, even after she sold me off to the collections agency of the state. But again, I’ve moved on in a way that releases me from that anger. I’m not mad at her, unless I think about the fact that TODAY she is still making the decision that the AG’s office is of benefit to her and our children.

NEWSFLASH: I have given my ex-wife a percentage of every dollar I’ve ever made since the divorce. That she didn’t like my job loss a few years ago is unfortunate, but it’s not the AG’s office that got me paying again, it’s the job. She caused me to lose my house. She caused me to not get several jobs that ran my credit report as a last-step and then passed. And today her actions are still obviously motivated out of anger. And today she’s still got the AG’s office on my ass.

I’m sorry she has so much anger. Maybe she needs a blog. Works for me. Thanks for coming along for the ride.

Respectfully,

The Off Parent
@theoffparent

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Where the Sidewalk Ends

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[This post is a continuation of this series: You Are Ahead By a Century and Collaborative Divorce My Ass!]

It’s a shame how divorce tears everyone apart. I have a dream (had a dream) that divorce could be different. I wanted my divorce to be fair, kid-centric, and loving. I was an idealist.

We will be cooperative after all, about every expense after their 18th birthdays. So she’d better get cooperative and collaborative now, because the law won’t help her in a few years.

Divorce is messy no matter how collaborative you are. There are sticky issues, even for the most cooperative co-parents. Like who’s going to pay for the out-of-pocket health care expenses, even if dad is paying the $1,200 a month COBRA bill? And we’re going to be coming up on some new bigger wrinkles that our decree offers very little guidance about.

My son will be able to drive next year. And he’s certainly thinking his parents will be able to provide him with a car. And we will, but who pays for that? It’s not in the decree. And what about college? If my sister’s kids are looking at annual tuition of $60,000 per year, even a $20,000 scholarship is just part of the payment. You see, when you go out past 18 years of age, the bills and financial commitments don’t just end, they actually get bigger.

And my ex and I won’t have the agreement to guide us. For me, that’s a good thing, as I’ve shouldered the lion’s share of the cost of getting divorced. We will be cooperative after all, about every expense after their 18th birthdays. So she’d better get cooperative and collaborative now, because the law won’t help her in a few years.

I say this as if I’m bitter. Well, there should’ve been a more equitable agreement between us. We parented 50/50 and we should’ve divorced 50/50. But that’s not how she wanted it. So I was forced to give her the upper hand in the custodial parent roll and by paying child support. AND I’m paying for 100% of their health care. I’m not sure how this is fair, but that’s pretty much the way the law falls if you’re a dad.

It’s not how it has to be. You can ask for 50/50 custody. You can ask for 50/50 financial agreements. The state is not used to that arrangement, but basically if you and your ex-spouse agree on an arrangement, the state is not going to get in the way. Of course, again, that’s not how my ex-wife wants things.

But did she consider the implications of setting the AG’s attorneys on me? Did she know or care that it would strip my ability to keep my house? No she did not.

Today she’s happy to keep the AG’s office at my throat. She claims she’s never gotten regular payment of the child support except once they were involved. I try and remind her, that no money coming in (unemployment) means no money to her or me. She doesn’t care. She just wants her money on the due date.

I’ve got an arrangement now, but it’s not a happy one. According to the AG’s office I owe my ex-y $27,000. This amount is greatly inflated, and it’s true, when I lost my employment, I had a number of months that I could not make my child support payments. But wait, she got the house (with a very low payment) she got money from me, that was greater than her house payment, and I payed 100% of the health insurance? Yes, I can see how that would work out for her.

But did she consider the implications of setting the AG’s attorneys on me? Did she know or care that it would strip my ability to keep my house? No she did not. Did she give a flip when I asked her to release the lien on my credit account so it would quit showing up on my credit report, the same credit report that potential employers often run to see if a new hire has got their financial house in order? No she did not.

I only have one asset and one potential inheritance. And at some point one of those events will take place and she will get her blood money. But it’s not the way it should’ve been. It should’ve been figured on both our incomes. It should’ve been figured on both our expenses. And it should’ve been changed the minute I was unemployed. I would’ve helped her if the tables were turned. But again, we are very different people.

We grew up in different economic households. I believed, that there would always be enough to go around. I still believe that we will be able to cover our kids college with future earnings and those inheritances when they occur. She believes that having the AG’s lien against me is a good leverage to make sure I keep paying my child support.

What do you think it would take for her to believe I was GOOD FOR IT? Do you think a YEAR of making solid payments would allow her to relax the AG’s grip? Do you think she has any benefit from taking the DEAD BEAT DAD label off my credit report?

It has prevented me from getting at least one high paying job. It prevented me from renting a house or qualifying for a used car loan. She’s not concerned with my well being. I mean, how could she be, she’s busy, she’s over worked, she’s tired. She’s still living in the house we bought together from my money. Money I had before we’d married.

I do believe you have the kid’s best interest in mind. You’d love to justify your actions with the AG’s office by pointing to the great results you accomplished.

So she says the AG’s office is the reason she’s getting paid on time. Well, the real reason, honey, is because I have a job. My first obligation after food and shelter is the kids. But you don’t see it that way. You think the kids are my primary obligation before I can afford a house or a car or even a rental.

Well, it’s fucked how things turned out between us. And it’s really a shame because I do believe you have the kid’s best interest in mind. You’d love to justify your actions with the AG’s office by pointing to the great results you accomplished.

But you forget to add that three time so far the AG’s office has simply shut down my bank account and left me without money to pay bills, buy food, or even gas to get to work. You think that’s in the best interest of the kids? Well Fuck You and your AG’s office lien against me. I will hold that against you from now until the time the kids are both 18 years old. Then… dear ex wife, you are on your own.

Respectfully,

The Off Parent
@theoffparent

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You Are Ahead by a Century: A Dads Divorce Story

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Let’s talk a bit about the dumper and dumpee. If you were NOT the one who thought of the divorce first, you are the dumpee. And there’s an amazing thing that happens to dumpees. We are divorced and alone long before we get used to the idea of what’s happening. In my case, I objected with a vengeance, but quickly learning, in counseling and eventually divorce financial consulting, that it takes two people to want to stay married.

And that’s when the world was thrown up on it’s end. I was being asked to simply pack a bag and tell the kids I was going away on a business trip.

So let’s assume that my ex-y had been contemplating the divorce for six months. Taking steps to secure certain parts of her plan. She wanted to make sure she had her ducks in a row, long before I knew I was being lined up for an exit.

And, yes, it’s usually the man who leaves the house. That just makes it easier on the kids. (And if you believe that bullshit line… Well, we don’t have to go into that now.) So now, I’m learning for the first time that my wife had already been to see a lawyer about options, and she was asking me to leave the house. Just walk out in the middle of April. Two months before the kids were to be finishing up 3rd and 5th grades. Um… NO WAY.

I was surprised in our marriage counseling by something that she revealed. Something didn’t sound right. “Have you been to see an attorney?” I asked.

And that’s when the world was thrown up on it’s end. I was being asked to simply pack a bag and tell the kids I was going away on a business trip. What? Why?

I knew we were having problems. That’s why we’d been in therapy on and off for years. But DIVORCE? I was crushed. Angry. Stunned. And most likely in a state of shock.

In the session, I flatly refused to leave the house. “If you’re so unhappy, and so ready for a break if that’s what you’re calling it, why don’t you take a trip?” Both my ex-y and the therapist looked at me with eyes of concern. Perhaps it was pity. I was thrashing against the idea of the divorce, and she was asking me to leave tonight?

When you are the dumpee it’s likely the other person is much further down the road to healing from the split. In fact, they may have reached a place of being ready for it all to be over.

As it’s often the woman who gets the house if you have kids, it’s also very common for the woman to reach the breaking point while the good-natured husband just thinks it’s a “rough patch.” And until I learned that afternoon, that she’d already been weighing her options and strategy for leaving me (or getting me to leave, to be more accurate) it was only a rough patch.

“I may not like you right now, “ I had written in an email a few weeks earlier, “But I love you very much. We will get through this period. It’s just a rough spot.”

One rough spot too many I suppose.

When you are the dumpee it’s likely the other person is much further down the road to healing from the split. In fact, they may have reached a place of being ready for it all to be over. And this is before us poor saps even know we’re heading that way.

And the mechanics of divorce can happen very quickly. From the moment she told me, to when I was actually leaving the house for the last time was about two months, but this is only because I fought with her about the idea of splitting before the kid’s school year was done.

It was a hellish two months. But today, I can say, I held the line for THEM. I kept their soon-to-be-uprooted lives sane for two more months so they could have the Summer to fall apart with me. Their mom was already working on “what’s next.” The head start down the divorce path becomes a very strong tactical advantage. I was still willing to bargain and negotiate because I was certain we would work something out. She was already working out how to pay rent on the house after I moved out.

No one is going to take care of you in divorce. Your ex will make selfish decisions and continue to make selfish requests couched in “the best interest of the kids.”

She was a century ahead of me in all the negotiations. I was still reeling from the loss and onset of depression from my sister’s downstairs bedroom, and she was working on the taxes and the financial split arrangements. (She takes the house. I take the house. We sell the house. I didn’t want to lose my house or my family.)

While I was her ex she was still my beloved, but troubled wife. The mother of our two kids. Oh, the kids. They were the ones who were gonna suffer. It’s all about them. This divorce stuff is for grown ups. In divorce, you do everything to shield the kids from the fight and fallout. Which includes letting them stay in their primary home with the primary caregiver. (Again, I call bullshit, but I was so confused and sad at this point that I was not negotiating at all, I was recoiling. I was in duck and cover mode both emotionally and financially.

When her lawyer requested a hefty child support payment AND 100% of the health insurance premiums I was compliant. I didn’t even retain a lawyer except to look over the final decree. (Maybe that was a mistake.)

But we’d decided to do a collaborative divorce.

Yeah, the nice guy needs a lawyer. Take my advice, no matter how civil you think you’re going to be, no matter how cooperative and collaborative she is at the beginning when the shit hits the fan, the one with the lawyer wins.

No one is going to take care of you in divorce. Your ex will make selfish decisions and continue to make selfish requests couched in “the best interest of the kids.” Bullshit. If it’s about “primary caregiver” or “primary nurturing adult” I was both. She was the mom, yes, but she was emotionally unavailable to the kids – sort of still is. I was the emotional heart of the clan. She was the accounting and hard ass board member.

Go for 50/50 if that’s what you want. You might not win, but you won’t regret it if you lose. I regret it that I gave up in the name of “doing what’s best for the kids.”

Perhaps it does not have to go this way. Perhaps there are goodwill collaborative divorces. And I’m sure there are. Ours was supposed to work out that way, but things don’t always go as planned.

My first big loss was in being refused 50/50 custody and 50/50 parenting time. This will continue to be an issue that I feel frustrated about the rest of my life. I should’ve had my kids 50% of the time. That’s how we parented. Why was I suddenly a lesser parent (non-custodial) and the only one required to pay the other person? What if I lost my job? Well, we were gonna find out about that one soon enough.

Here’s my belief. If you parented cooperatively and intend to divorce cooperatively, great. Get a lawyer. And if you want 50/50 custody and parenting, ask for it. No, better than that, FIGHT FOR IT. It turns out the courts are more likely these days to give 50/50 requests

In my case, I waived the right to an attorney. And when our high-paid counselor said the 50/50 parenting plan I presented was just “not what she would get if you went to court” I lost everything. I lost the house. I lost the money. And most importantly I lost the time with my kids. The time when they were in their tenderest years.

Well, fuck that. Go for 50/50 if that’s what you want. You might not win, but you won’t regret it if you lose. I regret it that I gave up in the name of “doing what’s best for the kids.” It wasn’t. It isn’t. And I should’ve fought for it.

The Off Parent
@theoffparent

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Getting Too Close to the Sun: Single Dad Hits the Depression Wall

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I’m pretty tired of writing about depression. I really am. I’d like to be back to working on my parenting relationship, or my primary relationship with my fiance. But, alas, the depression requires some serious consideration and management.

Part of the creative spirit is the ability to suspend disbelief and doubt. A huge part of depression, for me, is giving in to the doubt and fear associated with creative projects.

My depression is directly related to my creative output as well. When I’m writing and playing music is when my life is in the best condition, as in Maslow’s hierarchy of needs. When I’m actualized I’m creating and living on the same frequency. When the depression strikes the first thing to go is the creativity. I get quiet. And suddenly my creative expression, perhaps part of what keeps me on an even keel, is the first thing to go. I’m left mute and isolated, even from myself. It’s not a pretty picture. Let’s take a look at how the creativity and depression on interdependent.

Part of the creative spirit is the ability to suspend disbelief and doubt. A huge part of depression, for me, is giving in to the doubt and fear associated with creative projects. When I hit a moment of doubt in depression I am immediately taking back to survival mode, reptilian brain and all that stuff. The only thing that matters at that point is food, shelter, and rest. All of my extracurricular activities not only take a nose dive, but they become minor panic inducing worry about future planned events.

Case in point, I play an annual music festival here in town with my band. When the doubt struck this year, I was ready to jettison everything. There was no “point” in playing the gig, in fact, the mere idea of it caused me to hyperventilate. I was so freaked out at the next band practice, that I’m certain the guys thought I was on drugs. The problem was, I was not yet back on the drugs that might help me moderate the panic and anxiety. I was going cold turkey and failing.

So as cliché as the term bipolar is, that’s a bit what this looks like. You get so depressed that you want to head towards the bottom of the ocean, or at least the bottom of your bed, under the covers. And when I come out of it, and the creative energies are once again brought back online, I want to lean into the excitement and “muse” and let the mojo flow. Isn’t that understandable? Is this bipolar, or just mood swings? Is there a difference?

It’s the loss of hope, the hope that I with EVER be happy again, that cuts the legs out from underneath me. Even when I’m feeling strong and have had months or years between slips, the next one is just a complication away.

It’s not hard for me to see the link between my creative process and the depression that causes everything to fall away. Survival becomes my modus operandi. It’s a sad state of affairs. And I can create a lot of drama just by shutting my mouth for days at a time. I don’t want to tell you about. I don’t really want to tell my therapist about it. I’m so frustrated by having been dropped to my knees again, that I’d rather stay at home and be alone. But aloneness is not the solution, nor is it a very good place for me to be.

It seems to be that part of my strategy for dealing with the eventual low again is to really grok the idea that it ALWAYS abates. I always come back to where I am today. It’s the loss of hope, the hope that I with EVER be happy again, that cuts the legs out from underneath me. Even when I’m feeling strong and have had months or years between slips, the next one is just a complication away.

In deciding to blog/journal about this process for me, I am attempting to put the brakes on the next slip before it happens. Or when I start feeling the LOW again, that I can begin here, with the affirmation that I DO come out, and I WILL come out sooner if I allow just a bit of HOPE to creep in. It’s the hope that’s almost impossible to find, as if my hope blood cells had all been drained away.

I can drink. I can stop drinking. But I’m not sure how good I am at getting sad and not turning on the sadness fire hose at the first sign of things going off.

I commit to writing through the next LOW in the hopes that I can prevent the damage I just experienced. Sure, 90% of that damage and drama was in my own mind, but my lulls are not without effect on others. I think I have a pretty good handle on things. I think I’ve been working my recovery pretty hard these days, but as this depression showed, I am never completely free of the potential for depression. Much like an alcoholic might have a propensity towards wanting to drink 5 rather than one margarita, I tend to dip down through five layers of normal sadness into something that looks very little like the person who is writing this post today.

Let’s do this together. I’d love to hear from you if you’ve suffered from depression. Sure, my most recent bouts were triggered by my divorce, but it’s a lifelong journey for me. I can drink. I can stop drinking. But I’m not sure how good I am at getting sad and not turning on the sadness fire hose at the first sign of things going off.

[In future posts I will examine how this life of struggle may have affected my kids and what I will be watching for as they move beyond high school and jr. high school.]

Sincerely,

The Off Parent
@theoffparent

This post continues here: Collaborative Divorce My Ass!

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Co-parenting with an Angry Ex: My co-parenting Failure Story

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co-parenting failure

I need a little anger right now.

Things have been too cordial between the exy and me.

WAIT A MINUTE. Be careful what you ask for…

Let me take that back.

I could use the energy that I get from being really angry about something. Often that target has been the divorce and damage done. Recently, my anger has been pointed in at myself. And I’m still struggling a little with that. Like what did I do with all that OFF time when I wasn’t writing or publishing? Yeah, I lost some weight, but wasn’t it mainly due to my suppressed appetite?

What if a good portion of life is really fairly mundane? And we seek out anger, excitement, even depression when things get to smooth. I’m not saying that’s what happened in October when I “took a digger,” but there’s something to be said for my initial sentence there at the top of this post.

I don’t do mundane very well. I am usually engaged in some creative project that has the potential to break me free from the constraints of the steady job, child support and insurance payments, to liberate me as an ARTIST once and for all. But is that how it works?

I’d like some anger because it makes for a better, more impassioned story. I’d like some anger because it fuels attention outside myself rather that AT myself. I’d like some anger because the mundane is boring.

I know that I have always put my sails to the wind in search of a big win. Writing and music, those have been my inspirations. And neither of those paths offer quick or simple wins. There’s really not that many slots on American Idol, and I’m a bit old for the camera anyway.

But I go on. I keep working.

I’m in a lull. Not a deep lull, that’s what I’m coming out of. But I’m not firing on all cylinders yet, and this makes me sad, scared, a bit bored, and mostly just restless for the burning inspiration that comes from the white-hot heat.

I’m not asking for an incident. I’m not asking for a movie deal. I’m really asking my inner creative to get back to the task at hand. Writing. The blog is a great start, but it’s not going to earn me any royalties. Meanwhile, I continue to have very little money in my pocket, because in the divorce I agreed to pay child support AND healthcare for both kids. That’s good when you have a job that provides for a good portion of that expense, but when you’re paying it all or paying through COBRA, it’s a lot to swallow.

There’s my anger. Why am I working a job to give 98% of it to my ex-wife and kids? The kids don’t care. They don’t even know. They are teenagers and in many ways so is my ex-wife. Shopping, shopping, shopping. That’s the mantra in that household. It’s not a way to establish a relationship or orient a life. But I’m not privy to the 65% of their “family” time. I’m only able to provide my parenting around alternating weekends. And in some ways, I’m afraid I’m becoming my father.

Does my son even know me? Am I just the next dress shirt that I can buy for him? Does my daughter think of things other than Lululemon? And I’m complicit to a certain extent, I let them squirrel away into their rooms most of the time. They are 13 and 15. Tough times to be sure, but I’ve got to do a better job of setting some examples of “things we can do together, besides shopping.”

It’s a challenge.

Sincerely,

The Off Parent
@theoffparent

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The Unbearable Weight of Things

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When you’re down, everything seems hard. I know this sounds like whining, but it’s something deeper. My silence usually means one thing. SAD.

It’s a bit more than sadness, however, that pulls me under. It was a bit more than sadness that changed the marriage to my kid’s mom as well. And before I get the push back about depression just being a weakness of character, or laziness, let me clarify what I’m talking about.

Negative predictions. Catastrophic terminations of everything from my job, to my love life, to my life in general.

You know the sinking feeling in your body as you can tell the flu has entered your system? Depression is kind of like that feeling, except you don’t have any outward signs of illness beyond your refusal to do things that bring you pleasure and avoid everything that’s hard. But it’s not like a hiding that’s going on when your depressed. It’s more like a death that’s happening right inside you. There is simply no pleasure to be had. It’s as if the hope molecules have been completely depleted from your body. My self assessment comes in the form of ice cream and my craving or lack of interest in it. If I can’t get excited about Ben and Jerry’s Coffee Toffee Crunch, then something is seriously out of whack with my system.

The minute I feel it coming on, if I’m that self-aware, I begin taking action to delay or avoid the storm. I try to exercise regardless of the ballast that’s beginning to weigh down on my back. I do my best to get enough sleep and good food. I try to keep talking to my loved ones. But sometimes, despite my best efforts, I fail and fall in to a period of silence.

The silence is only in what I’m willing to share. My brain is not quiet at all, if fact, it’s on fire with bad ideas. Negative predictions. Catastrophic terminations of everything from my job, to my love life, to my life in general. And again, I want to stress this (especially now that I’m on the other side of this “episode”): depression is an illness like no other. The flu-like symptoms are mainly in your mind. And when I try to tough it out, it’s usually the sadness that wins.

And it’s not that I’m giving up, either. I’m fighting like hell to maintain my outward appearance of normalcy, but it rarely works. In normal times I’m fairly loud and flamboyant. When I go quiet, everybody notices.

Today I’m moderating my joy. I’m trying to take simple steps back into the routine.

On this side of the darkness I can look back, examine, plan, and talk about ideas that might help next time. When I’m IN it, there are almost no words that help. Here are a few that did make a difference. My significant other did her part to remind me that she was here for the long haul, that she loved me, and that she was not leaving. And even when she couldn’t quite understand what had happened to me, she stayed close, cuddly, and supportive. That’s the best you can do. Stand beside me. Don’t try to make it better, that’s my job. But do tell me you’re not leaving. And then stick around.

Depression is exhausting for everyone. If you, as my partner, can stay out of the tractor beam of my darkness, you can take time for yourself, and let me know it’s hard. And primarily, take care of your heart and your emotions. Mine are shot. I will try to get you to save me, primarily by replaying my helplessness. But don’t give in. I’m not helpless, that’s the depression. And it’s my fight against my own feelings of helplessness and hopelessness that is my path back to normal times. Happy times. Even ecstatic times. (Oh, but be careful about those, the term bipolar is bandied about too easily these days, but it must be taken into account.) Those of us with the deepest lows often spring back into hyper highs. And without meaning to, we can rebound off the happy ceiling and blast right back into the sadness. It’s a vicious cycle, this cycling. Something must be done.

Today I’m moderating my joy. I’m trying to take simple steps back into the routine. I’m introducing my “big projects” back into my activity stream, but I’ve got to be watchful that I don’t blast off. Finally released of the flu-like hopelessness, you can only imagine how much I want to soar, and zoom back into my ultra-productive hyper times. My thinking today is that it’s the small steps that I can take to come back online. It’s also the tiny victories I will log as I reject my avoidance habits and step back into full responsibility for my actions.

It’s when I try to disappear that I realize I’m avoiding. Avoiding even my own life. That’s a bad sign.

It’s not like depression is a release from those responsibilities, but it’s as if I no longer see myself as being capable. And when you begin imagining yourself absent from the future consequences, because you simply won’t be alive, you can see how this too (suicidal ideation, they call it, thinking about suicide rather than acting on the idea) is an avoidance. We learned avoidance when we were really young. And as a defense mechanism it occasionally serves it’s purpose. But as an adult coping mechanism, avoidance is the worst. I can’t say it’s the reason I fall off the wagon, but it’s one of the harbingers of my decline.

Taking the responsibility for all of my life again, requires some ramping up. From things like, making a dentist appointment, getting the car into a service appointment, and even showing up at my daughter’s basketball games, is part of my responsibility to SHOW UP. It’s when I try to disappear that I realize I’m avoiding. Avoiding even my own life. That’s a bad sign.

We all need defense mechanisms. I’m looking to build some healthier ways of coping with stress and complications of being a parent and recently engaged partner. If I can just say the things that are worrying me, write them down, share them, I can find a way to own up to getting them done. I believe for me, those are the baby steps back towards making the unbearable actually joyful again.

Sincerely,

The Off Parent
@theoffparent

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image: into the blue, arindam bhattacharya, creative commons usage


With the Time I Have Left: Keep Climbing the Hill

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I’m not a young man. I’m 53 years old. And still tripping and falling flat onto my face. And each time the structures and supports around me have supported me, but not before I have done damage to my friendships, my professional reputation, my creative partnerships. Everything comes to a screeching halt. And then, miraculously, I bounce back.

I’m up, making music, writing stories, and cruising along, and then I’m off my horse unable to get back to my feet.

But the set backs have been vast. And my confidence is shaken every time, like there is a new small marker of doubt planted in my mind reminding me that my darkness is ready to pounce down and crush my plans. Even as things begin getting good, there’s a shadow of doubt now that causes me to question my hopefulness. I’m not saying that I can never go back down, but I am actively seeking a way to avert the slide as it begins happening, notice the signs before they become symptoms, and keep writing and telling my story throughout the entire experience. How does that sound? A bit grandiose, don’t you think?

I don’t want to become the poster boy for bipolar disorder, but there’s no sense calling my cycling by any other name. I’m up, making music, writing stories, and cruising along, and then I’m off my horse unable to get back to my feet. That’s a pretty wide swing.

Just as I think I’m done with it, as I proclaim that my episode is over, I begin forgetting what got me down and what types of activities helped bring me out. Not this time.

Bringing my Achilles heal out into the open may give me some insights, and I may also lessen the impact even as another swing is in progress. Here’s why I think that’s so.

  1. When I’m in the deepest pain my own thoughts become dark, circular, and very self-focused. My depression seems very real and consuming, but when I try to articulate “what” is getting me down, I have a harder time explaining it to someone else. In my head it’s perfectly clear how f-d up I am. When I try to explain it to someone else, a friend or therapist, it suddenly seems irrational and silly.
  2. By opening up my dialogue to include this audience, I’m hoping that the same illumination becomes easier.
  3. Most of my depression is a narcissistic whirlpool of self-pity and shame. As I reveal and discuss those things I think are literally killing me, I’m hoping I will see that my madness is more made-up that real.

Nothing about my depression was fake. But a lot of my fatalistic thinking was 100% false. We cannot know the future and obsessing about it, replaying scenarios where NOTHING works out, is a very quick way to sink yourself into anxiety and depression. For me the two are closely linked, like thunder and lightning, anxiety and depression. Anxiety piles on when I’m starting to lose my footing, and suddenly I’m in a semi-catatonic state, just wanting to be left alone.

I kept having to close the exit of death as a possibility and start dealing with some of the things I simply wanted to avoid.

That’s the other fallacy of my depression: being alone sucks. My past as a child, and as a depressed person has trained me that being alone was safer when I was depressed, but it’s certainly not better for me. I know this is true. As much as I want to hide and isolate, I know this is part of my illness. Wanting to be alone is a bit like wanting to disappear. If I could just be gone, just sleep on, have a heart attack, something, this pain, this self-sabotage would stop.

Of course, that’s wrong too.

My oldest sister jumped off a bridge when I was in my twenties. It was Christmas day. The joy of the holidays has been bleak ever since. For a while, my young children provided a distraction and fun activities to chase away that time, but this holiday season, as I got further down, further away from my authentic self, my sister’s death felt like a call to action, and not in a good way. I’ve never really been suicidal, but the idea of just being gone, occasionally crossed my mind over the past few months. And something about having a history of suicide in my family, seems like it would be understandable. “For whom?” For the people left behind? My daughter and son? No. Not acceptable.

I kept having to close the exit of death as a possibility and start dealing with some of the things I simply wanted to avoid. The old sticks and stones fort was not working. As part of my recovery I had a faithful partner who stood with me and encouraged me to keep exercising, even when I didn’t feel like it. And to my own credit, in the darkest times, I probably said no twice. And right as she was exiting to go on the walk/run without me, I regretted it. I got what I asked for, to be alone. I wanted to be with her, I just didn’t want to exercise. But that was part of our deal, part of our relationship, part of what bound us together. She goes and I follow. Each time she would ask, I’d remember, “Be careful what you wish for, you might just find yourself alone.” I’d put on my winter coat and hat and running shoes and off we’d go. Together.

She could’ve run on ahead up the hill and been done.

As I was catastrophising in the last few months, one of the things I was soooo sad about was losing her, losing this wonderful relationship. She gave no indication that she was leaving, she actually continued to tell me she loved me and was happy with me, even in my current state. My sadness didn’t believe her. But that’s okay, she kept saying it, kept asking me to climb the hills, and kept showing up every night to make dinner together.

And something my meds doctor said as I was asking for help, “She sounds like the real deal, and I just want to get you some relief before you blow through her. We’re on this planet for such a short time. I mean, how many more chances to you have?”

Today I can hear that as a positive challenge. At the moment, I turned it from dread into effort. Effort to get better, effort to keep saying yes and climbing the hills beside her, and effort to keep showing up as the man she fell in love with.

In both of our previous marriages we were the partner who really fought for the relationship. And as we were initially coming together, just about a year ago, today, we both appreciated and acknowledged that if we were both the fighters in our relationships then perhaps we’d fight together for this one and win. We are a win-win. And today, I am even more grateful to her for her steadfastness and courage. She didn’t have to stay beside me. She could’ve run on ahead up the hill and been done.

She didn’t. We are still climbing together. And I hope through writing and speaking about this illness I can first shed light on my own situation and strategies, and perhaps give encouragement to others to “keep climbing the hill.”

Sincerely,

The Off Parent
@theoffparent

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image: standing on the beach with my sweet woman, the author, creative commons usage


Little Ghosts Still Flutter My Heart

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The depression was a killer. (As depression is actually a killer.) But in my case, it was almost too hard to manage. Somehow, I managed. My fiance said during one of our walks up a very steep hill, “You’re either going to make it up the hill, or die.” It was a pretty good metaphor for depression. Even when the hill feels insurmountable, you have a couple of choices: deal with it as best you can, call 911, jump off the nearest radio tower.

I don’t talk to anyone or tell them where I’m going, or what’s wrong. I simply leave and hide. It’s a terrible coping mechanism for an adult.

I can recall that when I was between 5 and 7 years old, I used to have fantasies about the very high radio towers that were near our house. When I was feeling particularly bad about my parents divorce, or my perceived shun of a cute girl at school, I imagined myself plummeting from the top of one of the towers. How sad everyone was going to be. How if they had known they would’ve loved me like they should. How if my parents had really cared about me they would’ve stayed together and my father would’ve stopped drinking. That’s not how it happened. Fortunately that’s not how I chose to deal with it either.

One of the ways, in my young, sad, and confused times, I dealt with being overwhelmed with sadness was by climbing up the forested hill in my back hard and building rock and stick forts. I would construct a shelter, sharpen sticks for weapons, and typically freeze my ass off. I’m not sure why it is always winter in my forted memories, but perhaps that’s more mythology than truth. I’m sure I had many overwhelming moments (dad yelling) in the heat of the summer as well, but for some reason in my mythical fort I am also freezing.

As an adult, I sometimes find myself behaving like this young boy. I isolate just as I did in my fort. I don’t talk to anyone or tell them where I’m going, or what’s wrong. I simply leave and hide. It’s a terrible coping mechanism for an adult, but when my brain has begun to shut down and get hopeless, my thoughts quickly turn to how I can kill all my plans and stay in bed. This probably sounds very weird and juvenile to anyone who hasn’t dealt with depression, but something happens, and the “rise and shine” of life becomes “duck and cover.”

As the most stabilizing force in my life, this woman leaned in, continued to tell me she loved me, and continued to ask me to go walking, every – single – day.

And this isolation technique didn’t work any better as a small child. I would hide, cry, defend against my feelings, alone in the stone fort. I would wait for the yelling to die down, perhaps a car to speed off, or darkness and quiet to descend before I went back into the house. In the past few months I was dead set on getting out of all obligations beyond work, feeding myself, and feeding my kids and getting them to school when they were with me. But a beautiful thing happened and continued to happen.

My fiance stayed beside me. She asked me to go on walks, to play tennis, to eat good food. She carried on conversations between us when I was in STFU mode. And to her credit, she took nights and time off for her own rejuvenation. But she never abandoned me. In my little boy brain, that can emerge during depression, I was abandoned by my dad with his anger and drinking, and ultimately when he left the house in my parents divorce. In my small mind, I was also abandoned by my mom who didn’t come rescue me up in my rock fort. So I’m looking for signs of being abandoned during these down periods. And this loving woman, and still-new relationship, stayed solid. I tried to tell her what was going on. I tried to include her in some of the decisions I was making about meds and strategies. And she hung in there.

As the most stabilizing force in my life, this woman leaned in, continued to tell me she loved me, and continued to ask me to go walking, every – single – day.

I remember a conversation with my therapist at one point, “No one else is willing to spend that much time with you being with you. She must really care about you.” The logic held. The relationship weathered a massive structural change, and we continued to work, love, and play together as best we could.

I’m pretty sure it’s the hope I am currently running on that allows me to smile at this ghost rather than get afraid.

Now on the other side of this event, the two of us are starting to sort through more of the details and stories behind what was going on. We are celebrating the emerging laughter and ideas that are beginning to come out of my mouth. And through it all she never stopped kissing me, or asking for me to join her on trips, walks, “adventures.” And I kept saying, “Of course,” even when I meant, “No fking way!” And 95% of the time I got up and out of my pit and went for a walk up the torturous hills behind a spry woman who was leaping and chattering ahead of me.

Even as I am coming out of it, I can still feel some of the residual effects of the last few months. There’s an anxiety that pops up, often at night before bed, that worries about some future event. “What if it returns? And comes back right now, just as I’m getting some of my joy back?”

For these little flutters I’m stopping and recognizing them. I am almost waving at the anxious flutter to acknowledge my current state of mind, and the careful balance that will keep me from slipping back down. I say a few Serenity Prayers and a few gratitude prayers of thanks, and then I move on. I’m pretty sure it’s the hope I am currently running on that allows me to smile at this ghost rather than get afraid.

For me depression is a lot about getting afraid and then continuing to listen to the fear more than the present. I’ve used some mantras during my walks that have seemed to push me up the hills with more energy and joy. “Further, Stronger, Healthier, and Happier.”

That’s how I move up the hills even when I don’t want to. There’s something to be gained from all this hard work. I can’t always get there, but with my ally, I am given the opportunity to show up even when I want to run away. I have to keep showing up.

Sincerely,

The Off Parent
@theoffparent

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A Quick-Start Guide for the Divorcing Dad: The Off Times

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When you go down the path of divorce, however you got there, a few realities are going to rush up and greet you rather quickly if you are a man. There are two important issues that it is critical for you to understand. Time and Money are the only negotiating points you have. Let’s jump straight into the story, shall we…

When my time with them dropped so significantly, I began to crater on the days and weeks that I had zero access to their smiling faces.

The legal system is set up to support single moms and to force dads to make their child support payments, regardless of changing situations or dad’s ability to pay. That’s not their problem. And the typical support package includes the Standard Possession Order and some percentage of your income, depending on the number of children you have. Let’s get real clear on both of these new realities in your life, as a dad.

SPO (Standard Possession Order) is the parenting schedule you will most likely be offered. The reasons behind this 70/30 parenting split were established by the state over years of divorce and custody battles and negotiations. The rationale behind it sounds like it made sense 30 years ago.

The mother as the primary care giver will be given the majority of the time with the kids. This allows the continuity of their primary relationship in this trying time. This leadership role will be called the custodial parent. The Attorney General’s office, should they ever be needed, will treat the custodial parent like a client. The non-custodial parent, on the other had, is a bit of a second class citizen. This morning when I was confirming some of the details about my current arrangement, I noticed this contact list on the AG’s website.

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The custodial parent get’s their own line. As do employers and people not so certain of their paternity obligations. All others please call the general number and get put on hold and endless transfers through voice activated systems. “If you are the custodial parent, press one. If you are the non-custodial parent [the only reason you are calling us is because of a problem, and you’re probably a dead beat dad] press two.

Time and Money. Those are the two negotiations you will have to settle in order to get divorced. I was the uber-cooperative divorcé. I agreed to everything. I was told it would be in the best interest of the children for the mom to get the house, the child support, and the lion’s share of the time with the kids. I had a naive idea at the outset that we would divorce 50/50 just like we had parented. I was wrong. And the state’s attorneys have given us a lot of precedents that show this role for the dad is the best one.

Non-Custodial Parent. Standard Possession Order. Child Support. Those three little phrases are about to become very important in your life. And your understanding, navigation, and negotiation in setting them up, might save you a lot of the heartache and drama that I’ve been through.

TIME

The 70-30 split sounds a bit abstract until you are in middle of your “off” week and you are trying to imagine surviving the next 4 days until you see your kids. Here’s how the typical schedule breaks out. Dad gets the kids every other weekend. During dad’s ON week he gets two additional nights. Thursday and Friday. If your kids are already in school, that’s really after school time, and getting them up for school on Friday morning and Monday morning, if that’s your schedule. (All schedules can vary and still be basically the SPO.) On the OFF week, you may or may not get a single night sleep over. Again if your kids are in school, that’s really one cycle of feeding, homework, and back to school the next morning. Those single night stays were hard. The loss when taking them to school on the off Fridays was brutal.

I struggled to stay brave while I was with them, and suffer greatly when they were gone.

Time with my kids was the most important aspect of my life after they were born. Everything I did, I did in consideration of my then-wife and my kids. I centered my hopes and dreams around being a great dad, and being there for them every night, every volleyball game, every time they needed advice. And when they were younger, say after 3rd and 5th grades, they really did need a lot of interaction and caring. When my time with them dropped so significantly, I began to crater on the days and weeks that I had zero access to their smiling faces. I might have done better to fight and receive a more equitable divorce. Maybe Joint-Custody and a real 50/50 schedule would’ve provided more connections between us. Maybe I’d have been able to get my son into tennis or bike riding. Maybe I wouldn’t have crashed so hard into depression.

When I was thinking about the math last night, I was surprised to understand that she had the kids more than twice as much as I did. The 70/30 split is very abstract until you are losing so many nights and weekends with your kids. I still think a 50/50 schedule would’ve been better for my kids. And today, I have some ideas that might make that possible. But today my kids are teenagers. Today they have their own independent lives. Today, my interactions with them, even when they are here, is fleeing, abstract, and often superficial. I dig being with them, and I try and make myself open for their questions. But at this stage the lead in the relationship is up to them. Asking your kid, “What happened in school today,” will never get more than a “not much.” When your kids want to chat they will seek you out. By being available, still only 8 days out of a 30 day month, those opportunities have smaller windows.

So my ex-wife gets more than twice the time with the kids. Wow. It’s a lot. But until you’re IN DIVORCE and have kids, you can’t really understand what the loss means. It took the breath out of me for over two years as I struggled to stay brave while I was with them, and suffer greatly when they were gone. The OFF parent has a lonely road ahead.

MONEY

This is where the rubber meets the road in divorce. In general the dad will have the child support obligation. The idea is that he is often the primary bread-winner, or at least as a man, employable at a higher wage. And as the story goes, the kids and their mom should be able to continue with the lifestyle that they have grown used to. (No mention of what’s about to happen to dad’s lifestyle.) And while that language sounds okay, the execution of these documents are often brutal and pugilistic.

Here’s an abbreviated version of what my “deal” looks like.

29% of my take home pay will be paid to the ex-wife for the children’s care and feeding. That money is tax-free to her, since the taxes were taken out of my wages prior to the withholding. Wow, that’s a pretty good deal. Seems like it should be a deduction for me and the taxes should be taken out equally. But that’s not how it goes.

When you are considering divorce, as a man, consider the two most important issues as a parent: Time and Money.

And if you have or hope to have a high-paying job, that’s the mark you will use in the negotiations for the decree. In my case the rough number was set at 1,200. Okay. But wait, that’s not all. In most cases the dad is also responsible to pay for health insurance. Again, this might be more fair if it was split 50/50 but that’s not usually the way it’s done. Again, I think this was set up when dad had the big job, and this would prevent him from tanking that job and losing the good insurance as a way of punishing his now ex-wife. Either way, this additional obligation is tacked on to the sum of $650 – $1,100 depending on your plan, and depending on your employment status.

So, just to sum things up for you. At this very moment, since I am employed by a contractor who does not offer health insurance benefits. My monthly total in child support obligation is $2,300. Wow. That’s a chunk of change. It puts a significant squeeze on my opportunities for employment, since I have to make that before I can begin to think about rent, food, car insurance, phones, for myself. If you start every month with a $2,300 bill, that’s a real demotivational blow. It has felt insurmountable from time to time.

And when I lost my job, as a result of the tanking economy, the child support obligations or payments didn’t change. I could’ve hired an attorney and asked for a reduced child support payment, but I didn’t have the time or the money to do that. I was trying to figure out how I was going to keep my house. The house that I’d managed to buy, in spite of the large child support payment, when I landed a great new job, post divorce. Only the great job didn’t last. The startup changed their business model and eliminated my director-level position.

The killing blow, the unforgivable transgression that I’ve had to forgive, came when my ex-wife decided the proper course of action would be to turn my late support payments over to the AG’s office for “enforcement.” This one act of anger, has cost me and my family thousands of dollars and has actually gotten less money into my kids pockets. And the debt, as seen by the state, is a huge lien on my credit. This one act caused me to lose the house. And for one year, I actually had to live with my mom again. Fortunately, she and the kids and I had a humorous attitude about the whole thing.

“It’s better than living under a bridge,” my mom would joke. And she had a garage that we converted into a place for my bed. The kids each had rooms. So in my mom’s house, at least I was able to accommodate my weekends. By filing with the AG’s office, while I was trying to restructure my debt so I could keep the house, was the last act of anger and aggression that she could take. She took it. I lost everything.

From those ashes however, and even under the $2,300 monthly payment, and now a big fat lien on my credit, that prevented me from qualifying for a used car loan when my car was destroyed in a hail storm, despite all of that, I’m still surviving. I wouldn’t say thriving yet, but I’m getting by.

When you are considering divorce, as a man, consider the two most important issues as a parent.

  1. TIME: If you parented 50/50 and would like to continue to maintain your relationship with your children at the highest level, you should go to the court and ask for 50/50.
  2. MONEY: When you negotiate child support you can do two things very differently than I did. Ask for joint-custody. You can then be assured you will have equal rights if things ever get to the AG’s office. And make sure the amount you agree to in the decree, the amount that will determine your child support payments, is either conservative, or real. In my case the amount was set on historical data and on the hope of a promising job interview, that didn’t pan out.

Finally, if you’re going to agree to a cooperative divorce, make sure you add in a clause about NEVER INVOLVING THE ATTORNEY GENERAL’S OFFICE. EVER. My ex and I were in an argument about the timing of my child support payments and how I was planning on catching up, when I lost my job. She waited a few months. At this time she began to get very belligerent. She refused to meet with me in person about parenting or school issues. Her response to my email requests were simple “when can I expect my money.” That shut down all opportunities for co-parenting that summer.

Sincerely,

The Off Parent
@theoffparent

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This early negotiation breakdown is chronicled short summary.

The big AG breakdown in chronological order and how my life fell through the cracks.


Confronting God Alone, After Divorce

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We are the rebound and rebuilding of our past loves and losses.

I’m certain that I prayed to God to save my marriage. More than once or twice. I would’ve done nearly anything to keep my little family unit together. I counseled with my minister, I shouted out loud at the heavens, I wrote prayers that sounded more like love poems. And nothing…

It was a time for miracles and togetherness. One shiny family, orbiting God, and giving thanks along with lots of giggles and screams.

Turns out, somewhere, a bigger plan was being put into motion. Praying for the repair of something broken might not have been aligned with the plan. Who’s plan? What plan? And when would I know the rules and routes of the plan? I knew very little about any plan, and I was getting pretty snarky in tone as I pleaded with my higher power to fix things. I wanted them fixed the way I wanted them. I had no idea what was in store, but I had a lot of living and self-discovery ahead before I would catch a glimpse of my bright future.

My then-wife and I got really spiritual about the time we decided to start “trying to have a baby.” That means we ended all birth control and had a brief window of joyful and bountiful sex. It was the opening up to the possibility of a child, or children, that was the big Ah ha moment. We had some woo woo things we did, like talking to the baby in the womb and going to birthing classes. And we prayed and said thanks all the time. Life ahead appeared to be full speed ahead.

In less than a year after being married, we were gifted with the first child, a son. Once again, our lives were transformed as we surrounded him and each other with a warmth that only comes from some kind of spiritual grace. We were aligned, in-tune, and in-communication with God, capital G, for sure.

Through toils and snares we tried again and were given a baby daughter this time, to fulfill our pair, one of each, our unimaginable fortune. For years and years the kids took all of our energy, all of our creativity, all of our focus, and a lot of our time. But we were happy for the transformation in our lives from self-important to parents. It was not a sacrifice to tell friends, “Sorry, I can’t come see the movie, our kids are working on an important Lego fortress and I’ve got to help.”

I was devastated and depressed and God was nowhere to be found.

It was a time for miracles and togetherness. One shiny family, orbiting God, and giving thanks along with lots of giggles and screams. As it turned out in our case, the bliss didn’t last. And after a series of events, none of them catastrophic, we agreed to get a divorce. In spite of our love for each other, and our love for our kids, the love of our relationship had wained. Perhaps we didn’t focus enough on each other as we were praising and singing to our children. Perhaps we didn’t pay enough attention to our own individual needs. But in the Spring of 2010 we were no longer a family unit, we were two houses and two kids and two single parents.

That’s the moment I came face to face with my own relationship to God. It’s not like I went looking for some spiritual revelation. Actually, it was quite the opposite. I began to crumble under the loss. The nights and days without seeing my kids was torture. All the years we had spent as one unit, to be locked out of my own house, outside the circle, and given about 30% of my parenting time back, was akin to being turned into a zombie. Lucky for me, I had family in town who took me in. I had recently lost my job, and had no money for an apartment, and no desire to find one. I was devastated and depressed and God was nowhere to be found.

Except when my kids arrived. Everything changed when they were around. My little girl snuggling and asking me to chase her around the house. My son hard at work on some project or another, rather stoic and aloof. And me, trying my best to put on a brave face. I was anything but brave. I did hold it together, somehow, but there were times when I was actively trying to give up. That’s what depression is: giving up. Of course, when you have kids, there is no such thing. I suppose you could run off and vanish from their lives, start over in Montana or something. But without that option, the future was here, in the same town with my ex-wife and my kids, trying to hold it together at school functions and holiday kid swaps.

Somewhere in that period I went through my dark night of the soul. I had joined a divorce recovery group and we were supposed to write out our “anger letter” to our ex. I started out at about 10pm, with a fairly tame rant. By 3am I was on fire and fuming. This anger was the energy and turning point that expelled the depression from my heart. And even as I was writing the words to her, I was also expressing my anger at God, at “the plan,” or “his plan,” if that’s what you want to call it. I was fuming mad and I was going to get it out in every way I could.

Depression, the saying goes, is anger directed at ourselves. Well, I had un-targeted myself and was shooting sparks at God and my ex-wife and all of her friends and the friends who had abandoned me… I was just plain mad. A bit “mad” actually. But the anger sure got me motivated and un-depressed.

In the process of this rebuilding, if we listen for spiritual guidance, what we hear is our own hearts, our inner spirits.

During this period, one of the weekly chores of the divorce group was self-care, or doing something that helps you feel better. I started an Aikido class and began learning how to get thrown down on the mat every afternoon. And I didn’t think much about God except during the quiet times, when the kids were away, and my Aikido hadn’t burned all the fire out of my day. In these moments, staggered between loneliness and the potential of growth and energy I was cultivating that I began to pray again. These prayers were much more like love poems. Like Rumi as he called out to the beloved, I was also seeking a beloved. I still had a long way to go, but I began to hope and dream about being with a woman again, and the possibility of even falling in love again. Hard to imagine, but easier to pray about.

In the quiet moments, I do think my higher power was listening. Maybe it’s just the higher power in me, but the praying, and love poem writing began to soften the anger just a bit. The driving force that got me up off my ass was not very conducive to finding a date. I was pretty far from dating material, but I was at least beginning to think about my quality of life when I was the “off” parent, when the kids were not with me.

Looking back at this time of rebuilding, strife, prayer, Aikido, and living with my sister, I can sort of imagine the roadmap that got me here, to today. I can acknowledge that my marriage to the mother of my children was not serving either one of us, for whatever reason, and in the moving on I was given a new lease on happiness and even love. All of those fractured years, after the divorce, I spent building new ideas about myself, about what was important to me, and keeping the focus on building my now time-limited relationship with my kids.

Today the love poems are arriving en masse for a woman who has arrived to wake up my sense of God once again. “How could I have known?” I ask her, playfully. “That all of that shit would crack open my creative spirit again, and that from these prayers and poems I would find you.”

She still smiles at my pontifications and says, “Those that fired us, brought us here.”

We are the rebound and rebuilding of our past loves and losses. And in the process of this rebuilding, if we listen for spiritual guidance, what we hear is our own hearts, our inner spirits. It is in the listening that I was able to hear what aspects of a relationship were important to me, and what things I would like to avoid in the future. And while there’s not guarantee, the woman of my dreams is sleeping beside me these days, as we flow through the happiest moments of our lifes. Even when my kids are not with us, the joy between us… Well, isn’t that God, in a way.

Love = God.

Sincerely,

The Off Parent
@theoffparent

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I Want To Thank You for the Divorce

OFF-breakfastinbed-2015

It’s already sounding snarky to me, but I have to give thanks to the mother of my children for releasing me from a marriage that had grown unbalanced and unhappy. She pulled the trigger and set the separation in motion long before I was willing or able to admit we were done. But we were. Kind of.

I was not done, but I was very unhappy. As an eternal optimist I trained myself over the course of our marriage to sublimate the desire for sex or the desire for joy. I was a good husband and a good provider. But I was not good at just going through the motions. We described the last year of our marriage as “living like roommates.” I was unhappy about this, she was more matter-of-fact. Things weren’t living up to her satisfaction, why would she continue to have intimate relations with someone she no longer loved.

As I took matters into my own hands and forgave her for some loss of libido, I was also beginning to feel a bit hopeless about my ability to remain centered and happy. Of course, I was already way off-balance, but I didn’t know this. I thought I was being the honorable and stable one. What I was being was stoic and stubborn. I should’ve called for a time out or a pow wow long before we reached the D stage. But I didn’t.

I’ve learned I’m what’s called “conflict adverse.” If I can avoid a fight I will. I will hide certain facts (like a speeding ticket or bounced check) in order to not “get into it.” But this sort of behavior, even as small as it was, was maddening to my then-wife. She had trust and security issues. And any minor infraction of this “trust issue” as it became known in our counseling sessions was met with cynicism and “you will never change.”

In therapy we seemed to focus on me and my issues. She kept bring us back to some crisis of trust. Over and over.

The problem was our relationship while built on the desire to have kids was not strong enough to build and rebuild once the kids reached school age. While I was always pursuing my creative crafts (writing, music, blogging) my then-wife had put most of her artistic ambitions in the closet, right behind the vacuum cleaner. She became more obsessed with the cleanliness of the living room and less interested in the connectedness of our relationship. How could someone you love be okay with going a month without sex? I was astounded and hurt that we had reached such a distant state. I asked for therapy, and contributed actively to the rebuilding idea, but something was not working.

In therapy we seemed to focus on me and my issues. I suppose, due to my bouts of depression, I allowed this to happen, even when the issues, in my eyes, were more emotional. She kept bring us back to some crisis of trust. Over and over. A little thing, a receipt from a restaurant that I forgot to report on my company expense report for reimbursement could become a “thing.” And the issues continued to grab the lion share of our therapy sessions. Meanwhile we were sleeping in different beds about 90% of the time and my suggestions at intimacy were rejected by habit.

As our emotional life was being crushed we were counseling about “trust issues” and my “mental health.” Of course, my depressions had been awful, and I have nothing but respect for this woman who stood by me through the worst of it. I also began to believe that she might never return to her happy state. She might never joyfully suggest sex or show up in the hallway in matching bra and panties. She was somewhere else emotionally. She was packing her bags as she was hammering me about my next job and when the new insurance would kick in from the new job.

She’s laughed with me at the stupid complications my ex-wife has injected into my life through litigation. We laugh a lot.

Today, almost six years later, I can say, I am very happy and very sexual in my new relationship. And while we’ve got our work ahead, I have to acknowledge that something is very different about how we relate to each other. For one thing we BOTH really like sex, and we BOTH seek out that connection. (Who knew that the best sex was ahead?) AND we seem to have both gotten our emotional and psychological issues mapped out enough to related on a very open and honest level.

She’s seen me depressed. She didn’t freak out or run away. She’s seen my financial status vacillate from AWESOME to BROKE and back. And she’s laughed with me at the stupid complications my ex-wife has injected into my life through litigation. We laugh a lot.

And on my part, I’ve seen things in her that were a bit different from what I imagined. I had developed the idea that only a mother would have the skills and empathy to understand my own kids. What I didn’t know at that time, was how complete this woman could be with her life and her choices and how she could WANT my kids in her life, even if she didn’t have any kids of her own. In fact, the non-kid aspect made our early courtship a lot easier as we merely coordinated around MY kid schedule.

Today, I can openly give thanks to my ex-wife for giving me the opportunity to seek and find a different kind of love. And I look forward to build a new life around and with my kids and this wonderful new partner.

Sincerely,

The Off Parent
@theoffparent

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After Divorce w/ Kids: You Won’t Believe How Good It Can Get

OFF-coupledacing

Off as in wacky. Off as in when you don’t have your kids after divorce. Off as in batshit crazy. What is an OFF Parent?

As I have begun to reemerge as a happy dad I have paid careful attention to who deserved my “off” time.

Divorce sucks. And in the end, divorce may have been the most liberating and creative thing that ever happened in my life. I have certainly been transformed in many unexpected ways. And the decision of my then-wife that wrecked and the reshuffled my family life, might have been the event that set me in motion towards the next true love of my life.

But getting from married with children to divorced with children to dating with children to whatever-you-want-to-call-next with children… Well, that’s the tricky part about being an off parent. I’m here to offer hope.

I’ve been through:

  • major depression
  • financial disaster
  • dickish ex-wife moves set to hurt me
  • complete loss of my identity and home
  • rebuilding and reassessing
  • creative rebirth
  • establishing relationships with my kids during *my* time
  • losing a best friend and partner in planning and future visions

Through all of it, things get a bit rough. Things might even get so bleak that you consider dark and harsh alternatives. Hope is hard to come by at times.

And I arrived at:

  • creative freedom
  • effortless and inspired writing about my experience
  • creating my own parenting style, not burdened by my ex’s OCD
  • establishing father-son and father-daughter bonds in the time that I did have
  • a rested state of living (naps whenever I wanted, instead of a fight)
  • redefining *my* needs and passions
  • exploring and learning from what went wrong
  • setting sail for a new kind of relationship
  • finding the love of my life

I’ve been married twice. And I can tell you the divorce from both of those relationships was difficult. With kids, however, you never fully get divorced from your co-parent. And as I have begun to reemerge as a happy dad I have paid careful attention to who deserved my “off” time. I went through a few test relationships, learned some powerful lessons along the way, and arrived here: madly, passionately, and freely in love with a new woman, a partner unlike any I have ever imagined. Better. Stronger. More passionate. Much more compassionate.

The second love of my life took over 52 years to arrive. We had been looking for each other for 5 – 7 years. And when we connected the sparks flew, the inhibitions evaporated, and our hearts began to sing in harmony, the big “Yes” from within minutes of our first kiss.

“That was the most auspicious beginning I’ve ever experienced,” I said to her a few days after we’d spent the first weekend together.

My kids, as important as ever, will be building new connections with the WE, rather than just me, Dad.

The exhilaration has not stopped. The continuous effort on both of our parts to find the time, find the space, and find the way to connect both in an out of the bedroom. And of course, the sex is amazing. And how could I have imagined, as my known world was collapsing, that I would be having the absolute best sex of my life at 52? And more sex than I’ve ever had? How could this be possible?

When you embrace the loss of your marriage, you can begin healing yourself and reestablishing your relationships with your children and yourself. As you burn through the pain and frustrations, you may find yourself stronger and more self-assured. You may find yourself unwilling to settle for half-ass. And with the compressed amount of time you have, you will value both the ON parent time and the OFF parent time.

Today I begin a new journey with my girlfriend. (That term seems so weak compared to what we have established.) Today we begin building OUR relationship WITH and AROUND my kids. The parenting plan I defined with my then-wife spelled out a 6-month waiting period before introducing the kids to a partner.

The new relationship is between her and me. My kids, as important as ever, will be building new connections with the WE, rather than just the me, Dad. She won’t ever be Mom, but she can bring a new idea in to their young lives.

In the next 4 years of my son’s life, and the next 6 years of my daughter’s life, I can show them what a healthy and happy relationship looks like. The last time they saw my then-wife and I in respectful partnership was when they were about 5 and 7 years old. What a gift I imagine in this new, re-envisioned partnership, with the next love of my life.

The more amazing thing about finding love again, is when you find the flow of energy and affirmations is easily expressed by both partners. In my marriage I was the “emotional” partner. My then-wife was more logical and excel/task/budget based. This new connection is stronger and more pure than anything I’ve experienced in my life. (I know this sounds like puppy love, and I’m not afraid to admit we are still in the honeymoon glow.)

Where we go from here is together and up as a newly formed family unit. The three of us now have a co-pilot. I now have a collaborative partner to reason things out, to make joint-decisions, and to reflect on the demands and requests of my ex-wife. Not to mention, the most exciting partnership I’ve known.

Today, I have it all. I’m still rebuilding. My kids are still adjusting. Perhaps we will be readjusting our entire lives from the fracture that changed everything. Today, at this moment, I can say, “For the better.” By a long shot.

Sincerely,

The Off Parent
@theoffparent

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Am I Back? What’s New, What’s Changed, What Will I Do Differently?

OFF-gtr-2015

I’m back in my old neighborhood, after 4.5 years of divorce. I’ve been traveling through some rough places. I’ve had some wins and more losses than I care to recount here. But over the course of the last 6 weeks, I’ve landed a new job, rented a house (since my credit and cash are lacking) and returned to my old neighborhood. And for the first time, yesterday, I hit a moment of sadness.

I don’t know exactly what it was. I’m certain my body and spirit is still adjusting to the full-time corporate job again. I’m no longer able to nap and play tennis during the day. I’ve got new bills and new expenses and my ex has begun the cash-rattling dance that she has become known for.

Maybe I was postponing this inevitable requirement. Maybe a full-time job was really the only solution.

And this morning, I’m sitting in my new place, dog and cat back in my care, girlfriend off to work, waiting for the plumber to come fix an anemic shower. It’s been a while since I wrote. The hyper-angst of the ex’s continuing actions against me while a week or two back, are just part of the landscape now.

And my reset, collapse, rebuild is complete. So why am I not bullet proof?

As much as I craved alone time in my temporary digs I might be better at being alone while together. Maybe someone to push back against is part of what gives me my drive to be alone. I don’t think that’s it, but I’m voicing the meandering thoughts, rather than the resolution.

So I’ve returned to full-time work. It’s what we’re supposed to do. My ex and thus my kids are already feeling the relaxing of austerity brought on by the failure of my business dreams. And maybe I was postponing this inevitable requirement. Maybe a full-time job was really the only solution. IF I wanted to get a place of my own to live. IF I wanted to have a relationship. IF I wanted my kids to be proud of me and their time with me, rather than something to be endured.

Or maybe it’s all me. Maybe the change in venue and responsibility will just take a little of time to get used to. Maybe the exercise that was such a big part of my recovery and rebuilding needs to be reinjected into this new place.

This morning, in my new place, I give back the confusion and worry, and return to the beginner’s mind.

And in my personal life I have a new relationship. A rich and exciting connection. Maybe the connection and relationship I’ve been hunting, praying, and writing about. But again, that’s an unknown and a new variable that I have only limited control over.

This morning, in my new place, I give back the confusion and worry, and return to the beginner’s mind. I’ve never been right here before. I’ve got a lot of things in motion. A ton of changes. Sure there are going to be moments of “wtf” but that’s expected. It’s not the WTF that takes me down, it’s the paying too much attention to the fears and not enough attention to the details of my own journey.

Basics:

  • Rest
  • Good food
  • Exercise
  • Exploring this new relationship – kissing a lot
  • Writing
  • Music
  • Giving myself time to adjust without criticism

And the kids return tomorrow, so this moment of reflection will quickly be consumed with errands, breakfasts, logistics, and love.

I like myself in relationship. I like myself with a job and position and a house. I like myself alone. I can ease up and give myself a moment to catch up with all the changes and just enjoy the moment.

Now, more coffee.

Sincerely,

The Off Parent
@theoffparent

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Back to the Beginning: Serenity with Your Coparent

OFF-blackdog2

 

Co-parenting is about accepting the other person for who they are, exactly as they are, and holding them in the best light you can.

As we walk through our individual lives we necessarily come in contact with a lot of other people. And the primary relationship with our significant other, is going to be the deepest journey of our life. Yes, we’ve got to figure out our own B.S. so we can self-regulate and learn to mind our own business. But in our primary, one-2-one, relationship we’ve also got to learn to love another person even when they are dealing with their own personal struggles.

The dark thoughts multiply and begin the pull downward even as the poor depressed person is acutely aware of what’s happening.

It’s hard not to tell others what you think. It’s double-hard not to tell your partner what you think, especially when you imagine you can see a better approach for them. But even in that deepest of emotional and physical relationships, you cannot really know, really see, what’s happening in the other person’s mind. You might think you know. But the right answer you imagine, the minor tweak you see that could make their lives so much easier, is a figment of your imagination.

It’s more than minding your own business. That’s an idealistic goal that is easier to imagine than to put into practice. The act of allowing your lover, partner, co-parent, to flounder and fall and struggle, is actually the deeper gift.

In my life I have struggled with periods of depression.

The first appearance of the black dog came while I was a freshman in high school, fourteen going on fifteen. I was “away” at prep school in New England, and while I should have been having the time of my life, I began to unravel a bit as the Winter came on with a vengeance and my natural exuberance began to falter under the dark days and extreme conditions. As November and my 15th birthday arrived, I was concerned that something was wrong with me.

I remember a few of the moments quite vividly. I was struggling with my first foreign language, Spanish. And something about my brain just felt off. I tried to study each night during the enforced study period from 7 – 9 pm, but I found myself staring at the pages rather than reading them. I sought advice from my advisor. She was even more clueless than I was about why a young seemingly normal teenage boy would struggle so much. Her advice was more like a form of scolding. Even though I had sought her out she used the opportunity to recant the rules and policies of study period, and maybe I was just goofing off more than I should. “Maybe you shouldn’t play music in the room when you’re trying to study.” That was her highest thought. It was a disastrous year.

Over the course of the next 15 years or so, I struggled a bit with the black dog, but for the most part I got better help, used various therapeutic remedies both chemical and verbal. It was a bit of a jagged line, but I’d say my line graph trended in the upward direction overall, between the collapses.

It turns out, depression is part physical and part mental. And according to Peter Kramer in Against Depression, the body begins adapting and changing physically as a result of the swings down into the pits of darkness. As a person experiences depression several times, the body begins to identify the early symptoms and essentially leans into the chemical pathways that cause the depression to strengthen and deepen. Depression becomes a learned coping mechanism in response to periods of great stress. And after those neural pathways are connected by the initial bouts of uber-sadness, they become more likely to get fired up and activated with stressful events.

And the dark thoughts multiply and begin the pull downward even as the poor depressed person is acutely aware of what’s happening. It’s a bit like a Hitchcock scene from Vertigo. You see the dark ground below, you begin to tremble and swoon with dizzying panic, and in an act of escape you actually jump towards the blackness.

The Black Dog Stops By Again

In my second major moment of fear and despair, the darkest moment of my life, I can remember the taste of the fear as it leached in and sucked the joy out of my heart. I was married with one son and another child in-the-oven, and I cannot begin to imagine the frightening experience my descent must’ve caused for my then-wife. And she’d had some experience of deep sadness in her life and in her family of origin, just like me. It’s part of what bound us together, this recognition and acceptance of our moodiness. It’s part of who I am.

In periods of great drama and stress you either split apart or you deepen your connection to your significant other.

This time, as an “adult,” the onset was more noticeable and pronounced. I never tried to hide what was happening even as I was trying to cling to the joy in my life as a metaphorical cliff edge. I sought out medical help. I sought out spiritual and mental help. I sought out my own inner work. I tried running as therapy. I tried focusing on the good in my life, the beautiful pregnant wife, and the amazing baby boy, but nothing could lift the filter of fear that had started forming between me and my experience of life.

It was in this time, as we struggled as a little family in crisis, that I became dependent on my wife for my own survival. I know this was an unfair burden to place on another individual, but I was unable to see the way forward without some form of counsel and daily encouragement. It was a dark time indeed.

We survived. I survived. The marriage survived. And over the next few years, filled with diapers and tears, I began to get my footing in the world of work and the optimism of life continued to grow in all of us. And just at this time, my wife experienced her own moment with the black dog. I was back, ready for bear, and again we persevered. We didn’t exactly thrive, but the joyful days outweighed the mournful ones, and we gave our kids the optimism-in-spite-of-the-moment, that they still rely on today.

Adaptation, Survival, and Change

In periods of great drama and stress you either split apart or you deepen your connection to your significant other. And maybe the deeper story in our case, was a little of both. In my “video camera” retelling of the story I would color things with a slightly rose-colored lens. I might say, “We went through it, we survived, we’re stronger than ever and ready for what’s next.”

I can say that I had no idea what my then-wife struggled with during my dark times or her dark times. What I knew was that I had another person in the storm with me, holding my hand.

My then-wife’s retelling would vary in one significant way. “We went through it, it was hard, we’re stronger now as individuals, and I think my happiness will return outside the marriage rather than continuing in this way.” And in this moment, even 6+ years after the statement came out of her mouth, I cannot begin to imagine what was going on inside her during those final months of our marriage.

I had learned that I could only rely on my own best thinking, and take care of my own actions. And even as my then-wife was making choices that I didn’t agree with, I was ultimately accepting of her decision. I saw things and experienced things very differently. I imagined our future together *with* this additional strength. She saw our future ahead with this additional liability.

The darkness we had suffered and recovered from together had changed us in different ways. I wanted to return to the relationship with her as a the start of the next chapter. She wanted to set out and find a new partner for that next chapter. It would be absurd of me to characterize of attempt an understanding of her experience and her decisions.

We passed through several dark nights of the soul together. And as we go forward in our kid-connected lives we will still have moments where we think we know what would work better for the other person. It’s pretty clear, from this side of the divorce, that I had no clue what was happening in her mind during all of those ups and downs. Her actions for part of the experience were connective and supportive. At some point, after she grasped that she could not change me back into someone she loved, she decided to make plans to seek a different relationship.

I’d like to put a bow around this difficult story with some sort of statement of silver lining. Something like, “We’re better for it, we’re stronger because of it, we all have a more realistic view of life and dealing with setbacks and disappointments.” And while I can’t really say that, I can say that I had no idea what my then-wife struggled with during my dark times or her dark times. What I knew was that I had another person in the storm with me, holding my hand.

Even today, nearly 5 years after the divorce, I can’t project thoughts into her mind. I can imagine that I understand idea behind some of her actions, but it’s only my projection. I have no idea what goes on in her mind.  That’s okay, that’s not the idea. Co-parenting is about accepting the other person for who they are, exactly as they are, and holding them in the best light you can.

Occasionally I get mad and I don’t see my own part in the dynamic, but for the most part I have learned to mind *my* business, to pay attention to *my*actions and *my* words. That’s the best I can do, always. That’s all I can do.

Sincerely,

The Off Parent
@theoffparent

reference: Against Depression – Peter Kramer, M. D.

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The Serenity Prayer

God, grant me the serenity
To accept the things I cannot change
The courage to change the things I can
And the wisdom to know the difference.


You Should Go For What Makes You Happy (Divorce Me)

OFF-greenergrass

Have we made it too easy and convenient to get divorced?

I know that sounds rather absurd, after all the pissing and moaning I’ve done around my divorce. But some how, my ex-y decided it would be easier, more to her advantage, more joyful to go seeking a relationship with someone else. So she decided, well before I was aware we were in negotiations, that she would check with a lawyer to discuss options. Or more bluntly, what she could get.

And so we divorced. I was not happy about it. And though I swear I’m moving on, I don’t guess I will ever fully be OVER it. I mean, what am I doing tonight? Seeing if a date is going to materialize through the txts and emails I’m exchanging with someone from Match.com. And I’d rather be hanging with my kids: chatting about their day, their projects, their hopes and dreams. Much like the past five days of this dad-weekend.

In relationship therapy she didn’t answer the question, “When did you exit the relationship?”

The ex-y on the other hand, seemed to move on rather quickly into a couple relationships that seemed a bit more like reactions, or rebounds, or “wouldn’t this be thrilling,” rather than Relationships. (capital R added for emphasis) Okay, but I’m not here to judge.

But something a “friend” of hers said today, brought a bit of a different perspective on things. What if my ex-y’s DIVORCE gave permission for this “friend’s” divorce. Heck, I didn’t even know she was divorced as my daughter is best friends with her daughter, and seems to think they are still married. (Odd. I wonder what they’ve told their kids?)

Either way, there is something about the permissiveness of divorce these days. Perhaps greener pastures are enough of a reason today. Perhaps the THRILL of something new is reason enough to wander, to flirt, to “have lunch” with someone of the opposite sex. Or if you want to get really thrilling, how about the same sex?

So this friend mentioned how horrible I had been to my ex-y with my blog. She was telling me why or how I lost her and her (now ex) husband in the mix.

Hmm. Her point is well taken. And something I’ve spent a lot of time thinking about while writing and publishing The Off Parent.

  1. I started this “process” in the heat of the divorce. It was my way of recording and vocalizing my anger.
  2. Anonymous is only so effective.
  3. When asked in the summer of 2010 to take The Off Parent offline, by my soon to be officially ex-wife, I didn’t fight back. I was depressed. I was deep in the anger and sadness of the whole mess. I took the blog down without question. And I apologized.
  4. A year later when I turned The Off Parent on again, it was from a different place. This process [of divorce and recovery from divorce] was bigger than my ex-y and bigger than my anger and advice. I learned that I was still living the experience. And that the experience of divorce never ends.
  5. The process has now devolved into all kinds of interesting topics of self-revelation: 1. depression; 2. online dating; 3. self-improvement.

And as I evolve this narrative and journal I hope it is clearer that this is not about the ex-y.

But, let’s come back to that in a minute.

When given a choice to try something  new and “exciting” my ex-y chose to exit the relationship for what might make her happy. (Or maybe at this point, for her, it was *less angry.*) It reminds me of the two times I actually feared for my relationship.

She had a working buddy who became a pen pal. I stumbled onto an email thread between her and a coworker that was all about me, my depression and how unhappy she was. Turns out she’d gone to several lunches with him. And the thread was one of several that went WAY DEEP into our relationship. Add to that, he was attractive to her, she had mentioned him in several passing conversations.

So maybe he was the first infidelity. It was only emails, phone calls and lunch. But it was all done on the down low. Just checking out things. But if it was innocent and honest, why hide it? The several times during our marriage, for example, when my first ex-wife called with some reason we needed to have coffee, I would talk to my then-wife about it.

[Um, this is how the ex-y and I got started. She was WITH someone when we ran into each other again. We went to a few lunches. It was just lunch, right?]

Fuck. That didn’t feel good. I flipped. She apologized. She agreed that she had crossed the boundaries. But in couple’s therapy she never answered the question, “When did you exit the relationship?” Perhaps it was too soon to admit it to herself.

The second time I felt a tectonic shift, very different, was at a titty bar. We were there joking about bringing home the young girl with us. We’d always joked that it was fine to have another woman, as long as she (the ex-y) was there. It was a running joke, as if she had lesbian fantasies and of course I did. I mean, you know…

So was it too easy for her to set her sights on that new goal, male or female, and then make her calculated and spreadsheeted plans to get there?

Funny thing… However, when the young thing, a bit rough around the edges and smelling of cigarette smoke, was assigned to give the ex-y a lap dance… Well, all kinds of things broke loose. I guess I recalled how easily she revealed private issues with her pen pal, I felt a flash of fear, watching her really enjoying the affections of this pretty little siren, that she could just as easily leave me for a girl as leave me for another man. The point was, things were unstable, and I didn’t want to consider her leaving me for any reason. We never tried that little experiment again.

Chances are she was already in the process of leaving, separating.

And all it would take was that last offer, opportunity, greener pasture, to launch her into a new trajectory. A path away from me and the family we’d created.

So was it too easy for her to set her sights on that new goal, male or female, and then make her calculated and spreadsheeted plans to get there? That’s kind of how her mind works. Still. Spreadsheet first, emotions later, if at all. It’s okay, it’s just very different from what I needed. And, as I understand from writing here, very different from what I truly think I need. I need warmth and emotion. I need a partner who takes an equal part in generating the joy and warm emotions in the relationship. I need someone who adores me, and who I adore back.

I know it’s coming. And more clearly now, than when I started this rant. I think through this process I am growing, redefining, and exploring what went wrong and what I want to get right next time.

And for now, I’m alone tonight because of a choice she made. I’d rather be with my kids. But ultimately I’d rather be with someone who loves me back with honesty and love language I understand. For her too, I hope her multi-year boyfriend materializes for her into something that makes her happier. The kids will benefit from joy all around.

Sincerely,

The Off Parent
@theoffparent

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This Is Going To Hurt – Divorce With Children

Take a deep breath and count to ten. Relax. Divorce may feel like the end of the world, but it’s not. It’s bad, it requires a lot of strength and self-reflection, but you can make it. This is going to hurt, but you’re going to be stronger and more resilient as you emerge as a strong single parent.

One of us wanted to fight for the marriage.
The other wanted to fight her way out the marriage.

There is nothing in your life that prepares you for becoming a parent. The amazing mystery of life brought into your home and bringing your “family” together for the first time. The transition into a parent, for me, was one of the most welcome changes in my life. I wanted kids. I had a strong and beautiful partner who also wanted kids. We did the kid thing. And now I’m a proud parent of two bright children, one boy, and one girl. Just perfect.

And we grew as parents as they grew as kids. And so the story goes. Things got a bit more difficult as adults. The economic meltdown of 2009 really took its toll on my job and my then-wife’s job as well. Suddenly, the shine had worn off, the mystery while still available and magnificent was undercut by survival necessities. It was no longer enough for me to be a good man and a good father and a good husband.

And as things began to get tough, the shine wore off in my relationship as well. As newly minted parents we knew we had our work cut out for us, but the reality of money and insurance and late mortgage payments began to crush the camaraderie. Something else began to raise its ugly head. Money. And who’s going to earn enough of it to keep us in this nice house and this excellent school district. How are we going to survive?

The answer wasn’t as easy as it was during the mystery years. When both of you are focused on the magic of your kids you will do *anything* to provide for them. You will sacrifice time and sleep and health in order to make your family home a happy one. Except that is not a sustainable model for very long. And when you’ve been heading down that road for a few years you may wake up and find yourself fat, stressed out, and tired 95% of the time. Now, what are you going to do? What are the options?

The painful realization came for me a few weeks after my big, fat, corporate job had given me the first golden parachute I’d ever earned. I was exhausted. I was about 25 lbs. overweight. And I was tired of the grind of the corporate cube farm. I had been willing to do it, to get us set up, to provide the best insurance we’d ever had, to make the happy home/stay at home mom/dream come true. Except I couldn’t maintain it. I was on the heart attack track. My blood pressure was beginning to register borderline hypertension. I was ready for something to change, but I didn’t know what.

What I thought was that the six-month severance with benefits would provide me a window of time to reexamine and restructure the next career path for me. I needed a change.

Something else happened at the same time. As I got a glimpse of life outside the corporate walls again, I remembered that I had owned my own consulting practice for 8 years before having kids. And while the economic climate was against any start-up ideas, I began it imagine what it would look like to be working for myself again. I kept up the hyper-focused job search for yet another corporate job, but my imagination began plotting alternative career and lifestyle choices.

One of the questions that got asked during this moment of reconsideration was about my then-wife’s work/career plans. We had been a bit vague about what the strategy was once the kids were in elementary school. We had organized so much of our lives around the kids we hadn’t planned too far into our future as a family. And under the pressure of our economic faltering, we both went into a bit of “survival panic.” Everything was about money. Every decision was based on a line in an excel spreadsheet. And any discussions outside of the “get a job” box for me were met with major resistance.

The problem was, I knew I wanted something different from what I had been struggling through job-wise for the last 5 – 7 years. And I also knew that while I was looking for a corporate replacement job I was also seeing that as a temporary option, not a life path. I needed more time with the kids and less time working to keep our heads above water. WE needed a plan. But the discussions were amazingly dysfunctional and heated every time we got into money.

In my typical fashion as a conflict-adverse male, I backed off the hard topic of what was she going to do for money. But the hard question had been breached and neither of us was happy with the initial negotiations. We entered couples therapy for the third and final time.

When your kids arrive all of your priorities shift and they become your focus. Nothing is too hard, nothing is too tiring, no goal is to hard to strive for when you are talking about your kids. And as a dad in this newly minted family, I did all the right things. I did everything I could to provide a nice house, a nice neighborhood, a nice housekeeper and nanny, and for this role, as dad, breadwinner, and head-of-household, I was on the hook for the bulk of the money. In the early years, this was an easier agreement. But as our kids became a bit more autonomous and the time opened up a bit more as they began going to school, I started imagining some other options for myself as well as my then-wife.

What I didn’t expect was for her to begin fighting with me during the second week of my paid layoff. And I further didn’t expect that she would also lose her part-time job and create a double burn on my six-month paycheck. But that’s what happened. At this time another feature showed up in the relationship between me and my then-wife. She started getting angry a lot. She told me a few times that she didn’t love me anymore. She began to yell “fuck you” from time to time. I was confused. Something was changing for her too, I suppose.

In therapy, we worked on crisis issues. Money, jobs, trust. And I suppose the expectation was that we would get our individual issues worked out in our individual therapy sessions. But the therapy was not to fix our marriage, our therapist was not a marriage counselor. We were working with a therapist who was trained in helping people communicate clearly with each other. And one other aspect that was front and center in his work was the parsing of what was the reality and what was fantasy or fear, but not real. We got very real.

What came out, in the weeks that progressed, was the vast difference in our perspectives on the future of our family.

Me: Yes, things are rough, but we’re big enough to get through it. We love each other enough to work through anything. I’m optimistic that we’re on the right track to reorganizing our family about more rational objectives.

Her: Things are not getting better, in fact, they are getting worse. Nothing is going to change or get better.

And we worked on how each of us was operating on internal projections of reality rather than the actual NOW we were in. And we struggled along. And she was always mad and I was always off-balance as I tried to do the right thing, say the right thing, and keep the peace.

But fundamentally, I was saying something different. “I will find the big corporate job again, that’s the critical path at the moment, but I’m not agreeing to that as our long-term plan. We both need to figure out how we’re going to divide up the financial obligations of the choices we’re making for our family.”

That’s the request that broke my marriage.

Over the next year, I worked as a consultant while looking for the big corporate job and continued to bring in just enough money to keep us afloat. Painfully afloat, but shelter and food were not being threatened.

Over the next year, however, she did not earn any money to contribute to the family. She went through a couple “what am I going to do next in my life and career moments” which I peacefully allowed. And when the taxes were being organized for the year behind us, she had actually lost $5,000 on the year. Wait, what?

I think that was more telling than any conversation or argument we had. She was pressing me hard with survival and crisis demands and yet she was unable to contribute anything. Something was wrong with the picture. Something was not honest.

As she continued to express anger, frustration, and unrelenting demands for me to become “responsible,” she was going in the opposite direction. And somewhere along that path, she went to see an attorney to understand her options. What she would get if she divorced rather than partnered with me. And that’s essentially what happened. She decided to bet against me. Somewhere in her stressed-out and angry mind, she determined that the best course of action for her and our family (because as a parent you know this decision affects everyone) was to ask for a divorce.

And as we expressed our final summaries to our counselor on our final meeting, we said essentially the same thing. It was clear. One of us wanted to fight for the marriage. The other wanted to fight her way out the marriage.

I’m not much of a fighter, but I’m getting better.

Sincerely,

The Off Parent
@theoffparent

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Is Marriage a Cliché? How Mine Fell Apart Along Party Lines

OFF-madwife

My marriage was fine as long as I was prepared to sacrifice my health and time with the kids to work. If I brought home the big paycheck all was somewhat jolly. Maybe not always for me, but the mom and kids seemed to enjoy it. And then I got laid off and asked for a moment to contemplate the future. I mean, the nice fat corporate job, that had stressed me out to the max and gotten me a lot fatter in the process, had also given me a silver parachute. 6 months, full pay and benefits. Seemed like a great plan.

And I remember the lunch date I had with my then-wife during the first weeks of my sabbatical when she came unglued at my idea. She calmly pointed out that is simply wasn’t that much money. My severance wasn’t going to last us very long. She obviously didn’t like the direction my thinking was going. And to be fair, with two kids, a nice house, nice cars… She had a point.

But the point that she failed to fess up to at the time, she really didn’t want to re-enter the workforce full-time. Ever. I don’t know this to be true. And the poetic justice of the divorce has mitigated those ideas, but she really got mad at me over lunch for not taking her concerns as seriously as she took them. Somehow, I was being immature, reckless, and self-centered in wanted to recalculate the work/life balance. And yes, my discussion would need to involve her plans for returning to work full-time as well.

It seemed, back then, that we were actually pretty close to achieving a more balanced and fair split of the financial obligations of the lifestyle we had chosen. Our kids were in 3rd and 5th grade, so they were less dependent on our extreme focus 24/7. It felt, to me, like things were in a position to lighten up for us. And this was a good time, while we (I say we, but she’d been maxing out at about 20 hours a week at that point) weren’t quite so strapped for cash, to look at what we wanted to create for our family over the next 5 – 10 years while they finished up school.

But I don’t think that’s the discussion she wanted to have. She wanted to know what my plans were for providing for the family. I was saying “we” she was saying “you.” Hmm. I guess we were at an impasse of some sort. I didn’t know it then, but we were crossing over a threshold. We took the issue into our couples counselor. We worked on things. We struggled. We tried to listen to each other. We tried to see eye to eye. Meanwhile, the severance, while paying the bills was being burned twice as fast, because she had lost her job at the first of the year too.

Yes, things were intense. But they were manageable. And in my optimistic way, I was certain we were in a position to plan and strategize about “our” work plan rather than just “my” work plan. We tried.

I kept looking for work and interviewing at other big corporate jobs. And I put my all into the process. Of course, the layoff that culled 50% of my team was caused by the major economic collapse of 2009. Nobody was eager to hire high-level marketing staff. At least none of the jobs I was hearing about and applying for. Still, we had my severance, and they were going to pay me 50% of my 2009 bonus as well. That bought us another month.

But I wasn’t saying the things she wanted to hear. And she wasn’t hearing me either. I wasn’t taking things seriously enough and she wasn’t sure what she wanted to do with her career. We floundered as a couple. We began to experience breakdowns in communication and trust.

She recounted the pivotal lunch in therapy as me completely disregarding her concerns about money. Somehow I could not hear her.

I recounted the same exact lunch as “we both expressed our ideas about the future and while I wanted to discuss changes, she wanted action and me to stabilize our future, immediately.” It wasn’t that easy. And the threadbare trust in our relationship began to break down. Even as I was feeling hopeful and collaborative, she was feeling scared and angry. We limped along, but the sparks between us were more angry than inspirational.

And that’s when our sex life fell off a cliff as well. So as a man, I was in a real double bind. I not only had my self-esteem all mixed up after being laid off and having a ton of unproductive interviews. I was also getting shut out of the bedroom and the emotional closeness that comes from being intimate. So both of my anchors were gone. I was floundering, but I was doing it mostly alone, with an angry partner who kept saying I wasn’t listening to her. She began to express how mad she was at me. And during this time she even blurted out how she didn’t really love me anymore.

I suppose I had two choices. 1. Completely withdraw my demand of a recalibration of our future and just hit the “whatever works” job search and get the job and shut the hell up to see if that made things better; or 2. stand strong in my conviction that I was not willing to simply go back to the factory in support of my white picket fence and semi-supportive wife. I was not willing to go back into the cube farm without a fight.

And so we fought. Meanwhile, the money ran out and things went up another step on the urgency and alarm scale.

Looking back as clearly as I can, I suppose at this time, after she had gotten laid off from her job as well she really was soul-searching in the same way I was. What were we going to be as a family? Who was going to provide the money and who was going to provide the nurturing? How would we split the obligations and parenting and chores? But the kicker for me, the thing I still struggle with as I try and reconcile this period in my marriage: for that entire year, from January to December 2010, my wife actually spent more money on her consulting “business” than she made.

When I try and imagine what was going through her mind the only thing I can come up with is

  1. She was determined for me to return to the high-paying job that would allow her the same flexibility she had enjoyed while the kids were younger.
  2. She was searching for her bliss. She didn’t want to continue the string of unsuccessful jobs that had not taken her further up the job satisfaction ladder.
  3. In all her fears and worry about money, it was easier to focus on me and my work search than to pay attention to her own financial contribution.
  4. Since she was the “accounting” partner it, even as it was clear we were heading into crisis mode, she doubled down on me and my job search, rather than doing what she wanted me to do, and “take whatever” so that we could catch up on the bills.
  5. Maybe she was using the leverage of the economic collapse to force me back into the big corporate job so she wouldn’t have to figure out how she was going to contribute financially.

No matter which of my assumptions are true, the actions she took are now a fact and not projection or mind-reading. In March of the following year, she decided she’d had enough and she made some decisions to leave the marriage and break up our family. No more “for better or worse,” she was going to greener pastures must exist somewhere else. I was devastated. Even as I was angry and frustrated at the current state of affairs, I was also beginning to express my anger at being emotionally isolated. And I try to let her off the hook most of the time, by owning my part of the anger and frustration in our marriage. But I was in the marriage to WIN and STAY. She decided to LEAVE.

I can’t take any of it back. And I can’t even gloat at how much she is having to work now, because it’s not how I wanted it to go. This moment, today is not how it should’ve gone, in my mind. We should’ve come to a balanced plan where we BOTH hunted and landed good-paying jobs, WE stabilized our financial situation, and WE made commitments to re-energize and re-invest energy in our marriage.

Had we collaborated instead of separated, today we’d be looking at much better economic times. All the money that has gone into two homes could have gone into the bank. She would be working a lot less today had we stayed together. But somewhere along the way, she lost the trust that I was a worthy collaborator.

Sincerely,

The Off Parent
@theoffparent

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Things Broken and Unsaid: From Marriage to Divorce

breaking up and walking away

breaking up and walking away

Sometimes, from broken things, beautiful things are made.

It’s hard this time of year (December) to not have a home. I’m not whining. I’m in restructuring mode. And I’d have to say I’m a bit more settled this year than I was last year when this reality dawned on me: I could not afford my house and my child support payments.

So it’s also especially hard to drop the kids off at my old house, a mere 5 years ago, and still see things I wanted to fix. Seeing my son’s room in total disarray. I hunger for a way to support him, but it’s not my place. It’s not my house. Even if I installed the light fixtures in his room, and the heavy black out curtains.

As a dad, when you get divorced, 90% of the time you are going to be the one asked to leave the house. That’s just the way it is. And as reality begins to set in, after you’ve gained your emotional balance again, you realize that affording a house and a large child support payment is going to be a stretch. Perhaps you’re lucky enough to have plenty of money, so that the issues are more *how* to split the money rather than “where’s the money going to come from.” But that wasn’t the case in my marriage nor my divorce.

So while I’m whistling Blue Christmas by Elvis, I’m actually more clear-headed and positive than I’ve been in a long time.

When you are comfortably housed you take a lot of things for granted. Even as I complained about my little starter cottage it was still mine. I set my own rules, made or didn’t make my own bed, and … as things would have it, do the dishes when I felt like it and leave them in the sink when I didn’t feel like it. There’s a lot of freedom in establishing your new identity through a home. Even as mine was not a perfect fit, there were some wonderful aspects of it that I miss. I could walk the neighborhood and end up at the edge of a lake. In the summer I would jump in as a finish to my exercise.

But that’s not the way it is, now. And it’s still going to be several months before I get into a financial position, including child support payments, where I can begin looking for my own place again. I’m a bit ashamed of my misfortune and poor planning. Oh, and the economy and all that stuff. But really, I just miss having a place where I can spread out, claim, celebrate, and cry that’s all my own. This year’s Christmas lights carry a slightly different nostalgia for me, now that I don’t have any place to put them if I had them.

I’m not wallowing in the sadness. In fact, I’m about as happy as I’ve ever been. (I seem to say that a lot. Is it a mantra? A prayer? An affirmation I *need* to believe?) In spite of the circumstances, most of the aspects of my life are going quite well.

  • I’m healthy in mind and body and getting fitter by the month.
  • My creative juice has remained strong all year.
  • I am enjoying all the time with my kids I am giving.
  • My stress level is extremely low.
  • I’m basking in my aloneness rather than seeking a mate.
  • My super-flexible schedule has allowed me to catch up with some old friends.
  • I’m playing tennis or exercising 5 or more times a week.
  • My work is steady and rewarding and building momentum.

So while I’m whistling Elvis’ Blue Christmas, I’m actually more clear-headed and positive than I’ve been in a long time. I’ve got a ton of things to be grateful for, and tonight, getting to decide on tonight’s schedule and entertainment is actually a pleasure, without even a tinge of sadness.

Again, I’m sure I say these things, in some form of self-regulation, where I’m soothing my sad self (I know it’s there) by accentuating my happy self. But as I look back on the last few months on this blog, I’m a bit pleased with ratio of bitching posts vs. love poems.

Yes my siren song is going out. I’m approaching my 10,000 hours of love poetry, at some point, and I realize this too as a form of self-regulation. I am writing love poems, poems of desire, as a form of hope. By affirming my own longing and desire I am also learning more things about the structure and shape of my heart.

I am deciding to be alone, at this time. I have shut down all dating activity and profiles for a moment to reflect on me and my last year. Two books of poetry and a CD of music in 2014! Not bad. Sometimes, from broken things, beautiful things are made.

Sincerely,

The Off Parent
@theoffparent

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Everyone Loses In Divorce – What We Can Never Get Back

OFF-my-kids

A few gaps in my kids education are due to my divorce. A few are due to my bout with depression, while struggling to recover from job loss and mid-life disorientation following 9-11.

And tonight, for no reason, I’m wishing I could just tussle their hair and tell them that I love them.

One of the sad symbols of my loss was my old toolbox. And what leaving it behind meant for both me and my son, who should’ve been building forts and projects with me by his side. And as we’ve gone along in the fractured mode, there are huge gaps in my knowledge and relationship with my kids. It’s something you don’t really understand until you’re well into the process. Or maybe you do understand, and that’s part of the huge sadness of divorce.

When I pick up my kids from school on Thursday it will have been seven days since I saw them, hugged the, really got to check-in with them. There are so many moments that are missing. So much information and growth they experience in the custodial home, and they return to me as slightly different, slightly more mature individuals. I too am changing. We all do the best we can.

But the gaps… the gaps are maddening.

My ex-wife gave me a handful of photos last week. All scenes that I had no recollection of, of course, because I was not at the beach trip. I was not a part of that biographical memory of theirs. Even when you try to show up for every event, and give them all the attention they can stand, after divorce there are still the maddening gaps.

Like my son learning to shave is mustache shadow with a women’s razor. What? A cat my daughter is holding, that I’d never met.

I have a lot of gaps in my relationship with my dad. After the divorce he chose to exit the scene, for the most part. He curled up into his alcoholic choice and married another drinker. I never wanted to go over to his house with his new wife. I learned not to get in the car with him. Ever.

We’ve got texting. We used to have Facetime. But things are busier. And the routine check-in is about all I can expect.

Of course, my kids have nothing like that, with me. And my ex-wife and I have done everything we could to keep any disagreements between us not color the relationships with our kids. And that’s fine. We’re doing a good job of it. And still… Still I am not getting enough time with my kids. And I am sure they are not getting enough time with me. We’re all fine. Everything is wonderful, except for the gaps.

And now they are both in middle school. 4.5 more years and my son is off. The gaps are beginning to add up. I am certain they don’t know much about me. I try to share everything I’m doing, but they don’t really have the time. They’ve got homework, music, sports, friends. It’s fine. It’s my problem. I get it. I’m riffing here, a bit, but I’m ever more aware of the missed days. And tonight, for no reason, I’m wishing I could just tussle their hair and tell them that I love them.

We’ve got texting. We used to have Facetime. But things are busier.  And the routine check-in is about all I can expect.

And the gaps… I’m sorry for the gaps.

Sincerely,

The Off Parent
@theoffparent

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My Funny Man Divorce: A Little Bill Murray a Touch of Robin Williams Mixed w/ Ferris Bueller

OFF-billmurray

If anyone can explain why he hasn’t been able to find the love of his life it’s Bill Murray. And I’ve often been likened to a younger Bill, so I read this Vanity Fair article with a bit of self-interest.

“Not to diminish a relationship with a woman but I can’t take care of another relationship if I can’t take care of the things I really need to take care of the most. It’s not a selfish thing . . . it’s just sort of an obligation.” – Bill Murray

What Mr. Murray latches onto as his reason for not being in a relationship is his own lack of attention and self-examination. He mentions his children from his previous two marriages, but it’s clear Bill hasn’t found what he’s seeking in a woman.

Murray did admit that he wonders why, at 64-years-old, he still hasn’t found the great love of his life.

“I do think about that. I’m not sure what I am getting done here. I do have kids. I have children that I am responsible for and I enjoy that very much. And that wouldn’t have happened without women.” – ibid

>He knows he need to so the self-examination work, but he doesn’t really want to do it. He’d rather show up as a comedian extraordinaire and find his love in the public embrace. One of my favorite movies with Bill is Lost in Translation. It seems to capture the loss and ennui of Mr. Murray’s self-reveal in this article. Fascinated and crushing on the young Scarlett Johansen, Mr. Murray tells much of his life story. I’m guessing that this film captured a bit of what it must be like to be Bill Murray. Detached and disoriented by the “jobs” that send him all over the world. Drawn to youth and beauty. But in this touching film, the father-figure chooses not to take advantage of the young woman. It’s an amazing moment. And it’s a huge win for both characters and the film.

Only from a place of inner-wisdom and self-knowledge can you hope to regain your balance in life and open your heart back up to the possibility of love again.

And Mr. Murray plays his role in a number of Wes Anderson movies as well. Perhaps it is easier for him to act out the scripts that others put in his mouth rather that examine or work through his own troubles.

Robin Williams is another character and body type I’ve been associated with. I share the bear-ish shape with these two rock stars as well as some of their demons. Whatever depression Robin was dealing with, he killed himself while his adoring wife slept in the next room. How terrifying. How dark his night must’ve been to extinguish even his bright star of hope.

AS a bit of a frenetic funny man, myself (I’m not putting myself in the same league with these greats, please.) I am also prone to flights of fantasy and falls of desperation. And it’s wonderful to hear that someone as buoyant as Bill Murray can come out and share his own difficulties, much like he does in Translation. I can take a different path from either of these body doubles. (I wrote myself in as Ferris Bueller in divorce, as well.

I am committed to self-examination and taking care of as much of my sh*t as possible. In the same spirit I can do what it takes to keep my dark thoughts at bay. Often it is the self-examination and self-revelations that come from doing deep work, that keeps me above water. Bill speaks of the difficulties of stripping off the mask and looking at the ugly truth.

Asked what has stopped him from committing to himself, Murray continued, “What stops [any of] us is we’re kinda really ugly if we look really hard. We’re not who we think we are. We’re not as wonderful as we think we are. It’s a little bit of a shock . . . it’s hard.” – ibid

As men, we are often not encouraged to dig deep and feel what’s going one. The man’s role in the world is to be strong, to be stoic, and to be a good provider. I don’t see either of these men being described as feeling fathers. Perhaps Mr. Murray has had to distance himself a little from his role as a father. (Of course, I have no idea.)

What it takes, as a man, to deal with divorce is the courage to strip away the facade and let the feelings and frustrations out. You can do this in therapy, on a blog, or with friends. You cannot do this with your kids or your ex-wife. But most of all, you have to do it. You have to strip back down underneath Bill’s Caddyshack character and understand what’s hurting inside. Only from that place of inner-wisdom and self-knowledge can you hope to regain your balance in life and open your heart back up to the possibility of love again. Because with the risk of love comes the risk of failure, again.

Sincerely,

The Off Parent
@theoffparent

Note: My brush with greatness involves Bill Murray. I was on the set of Ghostbusters, my sister worked for Warner Bros. at the time. During a break Bill came around the corner and saw a teenage boy standing there in red painter pants. “Whoooooo’s the madman!” he shouted, as he reached out and shoot my hand.

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Fall of the House of Dad

OFF-gnomehouse

I’ve written about this before. I’d like to recap and bring some structure and organization to the story of my house struggles and my depression surrounding the crushing effects of the divorce on my personal and financial stability.

In divorce the man often is the parent who is asked to leave the house, and leave the rest of the family as undisturbed as possible. I get it. We are trying to lessen the impact of the divorce on the kids. But… What about the dad? As they continued on in some sort of “daddy’s on a business trip” mode, I was immediately homeless and alone. Um, it is quite different.

And one of the first challenges, if money is an issue, is establishing a new home, a place where you can begin being a dad again. How long it takes to reestablish this residence depends a lot on your mental state of mind and your employment situation. In my case both were significantly damaged. I moved into my sister’s spare bedroom. And this might have been a saving grace. I was not ready to be alone alone. When I was “off” I had my sister and her two kids to keep me company. My story became, “And I didn’t need to be alone. I was so lucky.”

But I tried to keep my joy and wits about me as well.

My divorce was finalized in August of 2010 and my next full-time job came along in December of that year. I appeared to land on my feet at a fairly high-profile and well-paying gig. Immediately I started looking for a place to live. I knew with the way credit works that I needed to establish myself as a home owner as quickly as possible. And in February I found a smallish house in a neighborhood a lot less expensive that our family home, but within my kid’s school district. And in March we launched the “gnome house” chapter of our lives. My kids were in 4th and 6th grade at this time, and my house was actually closer to my son’s middle school than their mom’s home. It was a short-lived victory.

In July of that first year, my employer changed their entire business model and eliminated my position after six months. Now, I could give into my mom and sister’s evaluation that I jumped to early, but I knew that my options for buying were going to be much harder without the big job. I was glad I had a home, but I collapsed into a summer of hardship as I struggled to find work again. At the same time, my kids and I had a great summer. We swam in the nearby lake, we played basketball and soccer in the twilight of the summer evenings, when the Texas heat gave way. We had an adventure together. And for all intents and purposes we were happy in our little house. On the days (most of them) when they were not with me I thrashed and struggled with my life and the impending loss of my newly established home.

When school started up again, things began to fall apart for me.

And the strains of money began to show up in discussions with my ex-wife.

We struggled on, I continued to profess my intention of getting caught back up with the child support that was set during the divorce at my “big corporate job” rate. She started feeling the pressure of the cash call as well, and there is no blame here. She was a very responsible money manager. In her mind she was doing what she felt was necessary. I was doing what I thought was necessary as well. I remember an email exchange between us where she said, “You seem to think that your mortgage and expenses are more important that your responsibility to your children. I don’t understand that.”

Um… My response was this, “I think we knew this was going to be hard. And I think dad deserves a place to live and a food and electricity to provide a place for himself and his kids, when he has them. I will get caught up on the child support, and I assure you I am not spending any discretionary money. I have no discretionary money. I am working to find a job so I can keep my house and resume full payments to you.”

At this point I was just irregular. When things got really bad is when I actually missed a full payment. Her emails became more hostile. And our “conversations” devolved into sometime resembling this exchange. ME: “I think we should talk about the kids summer plans.” HER: “When will you have the next payment?” ME: “Um… I don’t know. I have some prospects, but nothing has come through.” HER: Silence. And that’s how the communications between us, that had been positive and kid-focused, got off track. And things went down hill fast after she started refusing to discuss anything with me that didn’t involve a payment date and plan from me.

And then things were forever changed. She filed her cause with the Attorney General’s office. And we were suddenly in a legal battle again and I went from struggling and working and not making enough money to a “deadbeat dad.”  But that wasn’t enough. I was also now nearing default on my mortgage. I again pleaded with her to give me some options. She began her new response, “I signed an agreement with the AG’s office not to negotiate about money with you.” END OF DISCUSSION.

As the last year began to close it became clear that she was blocking my attempts to file restructuring bankruptcy to try and keep the Gnome House. I looked to my mom for some financial support, but she really hadn’t like the house from the beginning. Fuck. I was out of options and in newly threatening weekly letters from the AG’s office. It was time to sell. And without a full-time big corporate job I didn’t have the income to even look for a place to “move to.” And so at 51 years old I was heading back under the roof of my mom. The shame was palpable, but what were my options?

So in March of this year, 2014, I sold my home and moved in to my mom’s house. OUCH. My mom and I laughed through the situation with a phrase, “Well, it beats living under a bridge.” Yes, it does. But it didn’t have to go this way.

Some where in the divorce she had lost all compassion for me. When my house was being threatened by foreclosure she pressed the entire issue, her issue, to the AG’s office, thus obstructing any potential remedy I might seek. And in the loss, my kids and my mom and I have gotten very close. And it’s funny, they have better rooms and better meals than they ever had at my house. In my haste to reestablish a homestead and a place for me to be dad, I had chosen a house that has some fundamental issues. (No dishwasher, a septic system, and only one kid bedroom.)

At this moment I’m in a converted single-car garage in the middle of a rich neighborhood. It’s not bad. I’m not thrashing. But it’s hard. I have no privacy, no place to even think of establishing a relationship. And what’s the first warning sign anyway? Someone with money troubles, or god-forbid, no home.

In the divorce I am certain we were both doing the best we could. In the blindingly sad negotiations I agreed to giving up my request for 50/50 parenting, and I accepted the financial responsibility that would lock me into the big corporate track for the duration of the agreement. (Until my last child reached 18.) But what I didn’t know is that in all this “good will” negotiations that my soon-to-be-ex-wife would press the entire thing onto the state’s attorneys.

She did it with little more than a reference to “looking after the children’s interests.” Um, sure, maybe, if I was doing something that demonstrated I was trying to skip out on my child support payments. That’s when you go to the AG’s office! Not as a normal course of business. And when my home was threatened is the moment, I think, that you get real about the situation, you show some compassion for your co-parent, and you pause.

In divorce, you are still in a financial coupling. When I lost my job we all suffered. But that’s not the moment to file against your former partner. I do think she’s still mad at me, the same anger that infected our marriage. I’m not sure how that happens, or how someone dissipates it on their own. It takes work. And in a recent kid-focused therapy session her rage surfaced again, and I was again seeing the woman who I gladly release. I don’t need to be in any kind of relationship with someone who harbors such vitriol. And so we drop down into a logistics-and-money relationship. Sad. But maybe that’s more accurate. That’s kind of how the marriage had become as well.

We carry on. We do better. We keep going.

Sincerely,

The Off Parent – still in transition
@theoffparent

image: the gnome house, march 2011, the author, cc


She’s Still Mad at Me: My Ex-wife’s Anger Issues Are Still Strong

OFF-madgirl

It’s been almost four years since my divorce was finalized. Today marks the anniversary of my leaving my house, our house, for the last time. And I’m not exactly sure how or when it happened, but my then girlfriend-to-wife-to-parent was not so unhappy when we met. I would’ve run the other way had she shown the vitriol she is capable of maintaining and even increasing over time. What happened?

I hear the story all the time: responsible mom, lazy dad, equals unhappy family. But that’s not the way it was in our house, in my eyes. But that’s the problem right there, “in my eyes.” I have no way of knowing what happened in her eyes. I cannot pull out the thoughts in her head and thus I am left with only my side of the story.

We had some great times and some hard times. And we rallied along together for a long part of our marriage. Through financial difficulties, through a major medical scare with the pregnancy of our second child, and even through some emotional infidelity on her part. I forgave. We grew bigger as a couple. And we continued with our married life. Everybody has ups and downs.

It’s impossible for me to know what her thought processes were. Other than fighting with me, she didn’t share to many of her dreams of where she was going, or what she wanted.

And just as we were beginning to find some footing again, my stable job at a huge corporate tech company, the kids doing well in school and thriving, and her retooling her career and reimagining where she wanted to go from here. Well, something in her eventual vision began to exclude me from those visions.

It happened just as the 2009 economic downturn forced my big corp employer to layoff all of my innovative team. Since we were not directly tied to an ROI we were let go, but in the most generous way possible. Essentially I was given a small golden parachute, that said, “Thanks for your effort, here’s a little something to send you on your way.”

But this was the beginning of the end of my marriage. In this moment of repose, refactoring what I wanted to be doing next, I saw this moment as a great opportunity for both of us, for our whole family, to reestablish priorities around our work/life balance. And the parachute gave us nearly 8 months of running room, in my mind.

Not in my then wife’s mind.

We had lunch one day, soon after my sabbatical began. I had started a blog (which I still write) about digital marketing and I was enjoying a little extra rest and flexibility. We were talking about the future over tacos.

“So, I think we’ve got a little breathing room to decide what we want to do next,” I said.

“It’s not that much money.”

“What?”

“What’s going to happen when the money runs out?”

We argued. She too was looking for work at this moment, but she was trying on several different paths and not having much success establishing a new career. I was applying for jobs and playing tennis in the afternoons, and getting a bit of time to myself.

She really didn’t want to work full-time and she was pressuring me, in more than one way, to get the next job that would make all of our lives easier.

At this point, looking back, I can only guess at her mindset. Either we were both going to start working in some full-time capacity, or I was going to find another big corp high-paying job, and she could continue to seek her bliss. I was imagining a few months to regroup and reset our priorities together. She was already done with that and really just wanted me to go back to work, and quickly, before there was a gap in our income stream.

Um… We had a disconnect. And this is about the time the “fuck you” outbursts started showing up in her vocabulary. I can only guess that things would’ve been easier for her if I had merely complied and taken the first corp job that came along and we could return to status quo.

But I was unhappy with the arrangement, as I shipped off to work everyday to a 45 minute commute each way, and arrived home in time for dinner, or in time to bring dinner home. She wasn’t really doing the happy housewife has dinner ready thing, not that I expected that. I was stressed and tired a lot of the time. The culture at this corp gig was notoriously bad and it had become more hellish once a re-org took away my manager and replaced it with an arch-enemy. My last year at the corp gig was pure antagonism.

Unfortunately, the next year of marriage would be pretty antagonistic as well. I was unclear what was going on at the time, and today I can merely guess at the worries in her head that led her down the divorce path rather than the joining-in-a-new-dream path.

The stereotype is of the man who does nothing around the house. He goes to work and says, “Well, I’ve brought home the money, you do the rest.” But that wasn’t our arrangement at all. If anything we were 50/50 parents. I was the early riser who made lunches and breakfasts and got everyone out the door, including my then-wife when she was working. I was actively trying to do better and better at noticing chores and doing them without being asked. But honestly (and this is a common refrain as well) I didn’t see a lot of the issues she saw. The dishes in the sink overnight were worth the opportunity to wrestle with my kids for a few more minutes before they went to bed.

She didn’t see it that way. But something about her attitude about the differences between us began to change. Some how the situation, or her anxiety about the situation, was my fault. Even though it was pretty obvious that dell had laid-off about 5,000 people, somehow I wasn’t fulfilling the required breadwinner role at the moment. I was fine with that. She was not.

But here’s the part that I still have difficulty understanding. It was during this year, as we were trying to negotiate our new financial order, that she made -$5,000 for the year. I didn’t see this number until we were doing our taxes the next February. And I was happy to support her in looking for something she wanted to do for a living, but she was NOT finding any work. Okay. So the pressure grew on our financial planning, and eventually my severance came to an end, and while I had done a bit of consulting work, I was nowhere near making our full nut with my consulting business. But the big corp job had not presented itself even though I was applying all the time.

And this is when things really began to break down. The only thing I can come up with, as I try and project myself into her mind (which I can’t do, but we always try) is that she really didn’t want to work full-time and she was pressuring me, in more than one way, to get the next job that would make all of our lives easier. Um… No.

In the end, I would’ve stayed in the marriage despite the unhappiness, so in many ways she did us both a favor.

And in December of that last year of our marriage I did get the next big corp gig. And while it was thrilling, there was very little celebration on my family side. Rather than be excited about my new income stream, she was fighting with me on my first week on the job about “when does the insurance kick in?” I was excited and fighting about money at the same time. It was an awful feeling. I had WON the big job but LOST my happy wife.

The happy wife never returned. And perhaps when she landed the full-time job in February, she was already mapping plans for her departure. Again it’s impossible for me to know what her thought processes were. Other than fighting with me, she didn’t share to many of her dreams of where she was going, or what she wanted. Well, beyond me getting the next big job and us all living happily ever after.

And in March, just as her job was starting, my big corp gig took an unexpected turn and they let me go in somewhat of a coup, but we don’t need to go into that right now. And my marriage quickly unraveled after that. There was some crack that had been widening between my then-wife and me at that point.

And the loss of the job that was going to save us was the breaking point for her. Of course, if she had already consulted with a lawyer at that point, her intentions were already in motion. I’m not sure of the timing on those events, but the loss of this new job broke the thread hope for her. Somehow the struggles we had been through would lessen if we were no longer together.

In the end, I would’ve stayed in the marriage despite the unhappiness, so in many ways she did us both a favor. I can say that now. But it still hurts to have your primary mate and confidant decide to bet against you. And I understand it wasn’t me she was betting against, it was somehow preferable, in her mind, to break up the family and go it alone. And it’s true, the happiness equation would’ve taken a complete 180 in her attitude and approach to our life together. She would’ve had to return to the woman I married. And that wasn’t going to happen.

So she’s mad. Today we met about the school year schedule and I almost forgot how mad she could get. Everything went without a hitch, but I was glad to have the therapist there, just in case. I no longer need to be exposed or responsible for someone else’s rage. And today she wasn’t mad. But I know better than to count on compassion and patience, though that is what I attempt to give back. We move along, now on different paths without joint progeny, and we are okay. That’s enough.

Sincerely,

The Off Parent
@theoffparent

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image: dana showing off, frank kovalchek, creative commons usage


Free, the Poet – My Soul Podcast Interviews The Off Parent

A wonderful podcaster interviewed me today. She’s amazing. Free, the poet. Tune in and listen while we talk about life after divorce, and dating again. What would real love look like again? How do you listen for it?

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click to hear the podcast

Free, the Poet presents My Soul: Re-Defining Aging and Lifestyles: MEN: Personal Journals “The Off Parent” Tune in and turn on.

Sincerely,

The Off Parent
@theoffparent


Isn’t Dad’s House Is Also Important In Divorce?

OFF-loss

As my wife was proposing divorce, I asked her, “Do you think we can afford two houses in this neighborhood?” She had no response.

There is something amazing about being cut free from all of your worldly possessions. It’s a bit disorienting. I remember the first year without a house, when most of my “stuff” was in my old garage, her garage. We had agreed that she would keep the house, and I would get some of the retirement savings she had socked away while we were married. While the financial split was equitable, the appreciation of the house and the penalties of early withdrawal from retirement accounts were not really factored in. Oh well, water under the bridge.

Well, last week was an amazing succession of unfortunate events.

  1. The AG’s office took control of my banking account. (AG’s Office Round 2)
  2. My storage unit (since I’m homeless again, at the moment) auctioned off all of my “stuff” for a $350 late payment.

Today I am finally untethered completely. I guess if I were in a negative state of mind I would be taking this much harder. But somehow, even the “stuff” feels like a release. But I might be in shock. The loss of all of my books, all of my music recording equipment, all of my furniture, the bulk of my clothing, everything, leaves me a bit like I was when I first left the marital house. Very lean and not-so-mean. But I’m prepared to get meaner.

On the same day she asked, “How’s it going with the house,” which might sound like a friendly encouragement, she also told me she’d “turned it all over to the AG’s office.”

Let’s not forget, that in divorce BOTH parents have to have a place to live. Both parents need food, electricity, wifi, and the means to make a living, or continue to hunt for the next job, as the case may be.

I am not certain my wife had thought through the ramifications of the divorce at the time I asked her about the houses. She was not concerned about MY house. Why should she be? Once divorced, it was not her problem.

Except, it is. See, if she wants to have a dad that is able to remain in the kid’s lives, she has to understand that, for better or worse, we are still attached financially. The only problem is, if you don’t keep this perspective in mind, you might think child support is an entitlement. You might begin to imagine that child support supersedes food and shelter for the other parent. And in the eyes of the law you might be correct. But in the eyes of your kids…

That’s where the rub is. If you are willing to file against your ex-partner when they are trying to find work, when they are remaining attached and available, when they are sharing all the information they have about prospects, timing, and money. If your co-parent is doing everything they can to get back on their feet, why oh why would you then file with the Attorney General’s office to enforce the divorce decree? There is nothing to get? The AG’s office got $1,200 on Thursday.

Now, my fault is not figuring out how to deal with the AG’s office sooner. I was advised by my attorney to pay her something. But in the months since I lost my house my income has been almost nil. I’ve made $4,500 in consulting fees, but the rest of my food and living expenses has been a loan from my mom. An on-going loan, that I ask for and renegotiate monthly. And of course it comes with intense scrutiny and baggage. She’d prefer I not do anything but stay at home and look for a job.

But my job search has been aggressive and fruitful, but has not produced the required salary that would support my child support obligation AND a place to live. At this point even an apartment is out of reach. And if I can’t figure out a path forward with the AG’s office, I suppose I’m going to jail.

My guess is that my ex-wife would not have wanted me to go to jail. But she didn’t show any remorse about the embarrassment of the AG’s lien against me on Thursday, or the fact that this shut down 100% of my financial options for the long holiday weekend.

We lean on family in times like these. And I am grateful that my mom has not only a place for me and my kids to live, but also a little money to help me get through this moment between a rock and hard place. But I’m feeling the squeeze.

When my kids leave their mom’s house it is expected that I can shelter, feed, and entertain them. But when my ex-wife filed against me with the AG’s office, while I was showing her my income, talking to her openly about my financial issues, essentially showing her all of my cards. And even when I was negotiating with the mortgage company to reset my mortgage, and she was aware that I was trying to do this to keep the house, she filed.

On the same day she asked, “How’s it going with the house,” which might sound like a friendly encouragement, she also told me she’d “turned it all over to the AG’s office.”

I am proof that you can co-parent with a gun to your head, but it’s a lot harder.

Today, stripped of my house and of all but my bed and a few clothes, I am lean and getting mean. I’m not sure what options are available to me today. But as things get better, and I get stronger, I’m going to revisit the entire agreement between us.

Starting with my court-ordered weekends. I’m going to ask we go back to 1st, 3rd, and 5th weekends again. I gave them up to allow my ex-wife to sync her schedule with her boyfriend’s schedule. Well, since his kid is now off to college, it shouldn’t matter to her. But to me, it’s the possibility of an extra weekend about 4 – 5 times a year.

Dad’s house is important. Please remember this. If you are fighting to hurt your ex, your fighting WILL hurt your kids. As you strike a blow of entitlement, you are also stripping away some of the trust and goodwill you both agreed to in cooperating during the divorce process.

Well, I am proof that you can co-parent with a gun to your head, but it’s a lot harder. And I can only imagine, how in that moment when I was nearly begging for compassion, she must’ve been holding onto some anger, some vindictiveness that prevented her from seeing the kid’s experience of what she was about to do. But I can’t imagine doing the same, had the tables been turned. If you are still angry with your ex you need to get that stuff out in other ways. Rousing the “enforcement” of the state has dire consequences. And there was no “enforcement” to be had. Even in seizing my account last week, she is no closer to getting the monthly support payments back on schedule. But she has thrown me, and thus the kids when they are with me, back a year or more in this journey back home.

I initiated some talks this summer to see if “birdnesting” in the house might be an option. It was at the request of the kids. During one of the first sessions, my ex got so angry, lit up the room with her fury, about how I was not doing my part of the parenting, with doctor’s appointments, and dental appointments, and etc. Her list, I am sure was as endless as it had been when we were married. Except I am not the cause of her anger. She’s responsible for her own on-going anger issues.

I was happy to have a counselor in the room to settle things back to reality. And the next day I let the counselor know I wasn’t going to be pursuing the birdnesting. I don’t ever need to open myself up to that rage again, about anything.

Update: I saw my Asteroids machine for sale on Craigslist. So asked them if I could get some of my personal items. Here’s how they responded.

Screen Shot 2014-09-02 at 10.24.53 PM

 

Update #2: this was hard, but at least positive.

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And a bit of a sad moment, my Asteroids machine, that I bought during college is for sale on Craigslist. And you can see my dresser and dining room set in the background. I am negotiating with the guy to see if I can get one thing back, maybe trade for it. It’s humiliating.

Screen Shot 2014-09-06 at 11.38.02 AM

 

And I am meeting the gentleman and his wife this afternoon to recover some of the personal items that they couldn’t sell. They are also selling me back my printer and a hard drive. It feels like something out of Risky Business. “Never fuck with another man’s empire, Joel.”

Hopeful, happy, and upward.

Sincerely,

John McElhenney – life coach austin texas
Facebook  | Instagram | Pinterest |  @theoffparent

As a certified life coach, I’ve been helping men and women find fulfilling relationships. If you’d like to chat for 30-minutes about your dating/relationship challenges, I always give the first 30-session away for free. LEARN ABOUT COACHING WITH JOHN. There are no obligations to continue. But I get excited every time I talk to someone new. I can offer new perspectives and experiences from my post-divorce dating journey. Most of all, I can offer hope.

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image: this was the story of the hurricane, ulisse albiati, creative commons usage